Brock Chisholm, the first director-general of the World Health Organization (WHO), emphasized as early as 1954 that physical and mental health are closely linked. He stated: “without mental health there

Ramadan is the 9th month in the Islamic calendar. Traditionally, this month is used as a month of reflection, repentance, and sober living. Almost all major religions have a period

March is colorectal cancer awareness month. Let’s start off with some positive news: Colorectal cancer is often treatable if you can catch it on time. That is why it is

We are still feeling a bit blue in the week after ‘Blue Monday’. After that day New Year’s resolutions fade quickly. According to research by Forbes, as many as 80%

How will you wake up on January 1? Fresh and fruity or with a pounding head and a dry mouth? Either way, it’s a good idea to join the ‘Dry

A stiff neck comes in many forms and varies from annoying to unbearable. It can be caused by different events, such as a sudden jerking movement, exposure to cold or

Worldwide, 7.5 million people die every year from the consequences of high blood pressure. That is no less than 12.5% ​​of all people who die each year, according to research

Regular check ups are necessary. In some diseases, you would not realize that you are ill unless they progressed already very far. One example is hypertension – elevated blood pressure.

What is Dressember? Dressember is a global movement against the human trafficking business in the world. Started in 2009 by Blythe Hill as she challenged herself to wear a dress

Movember ends with a brief insight on testicular cancer. This concludes a month dedicated on the health wellbeing of men. Activities on No Shave Challenges and other campaigns all celebrated