Nutrition

Nutrition

Nutrition

Welcome to the Nutrition Department of Urban Care Clinic!

We believe that nutrition is an essential component of a healthy lifestyle, and our team of nutritional experts is here to help you achieve your health goals through personalized nutrition counseling and education.

Urban Clinic Locations and Care Options

In addition to face-to-face consultations we also offer online video consultations as well as home- visits as appropriate.

Urban Clinic Locations and Care Options

In addition to face-to-face consultations we also offer online video consultations as well as home- visits as appropriate.

Our Nutritional services include but are not limited to:

  • Nutrition Counseling
    Our registered nutritionist provide one-on-one counseling to help you develop healthier eating habits and create individualized meal plans tailored to your nutrition goals. Through regular appointments, we will monitor your progress and modify your plan as needed to ensure you meet your health goals.

     

  • Group Education
    Our nutrition education classes provide a supportive and interactive environment where you can learn about healthy eating habits, portion control, label reading, and more. We offer classes on topics such as diabetes management, weight management, and heart-healthy eating.

     

  • Medical Nutrition Therapy
    Our nutritionist works closely with your medical provider to provide medical nutrition therapy to patients with various medical conditions, such as digestive disorders, food allergies, and cardiovascular disease. Through nutrition education and counseling, we aim to help you manage your condition and improve your quality of life.

     

  • Recipes, Diet Plans & Cook Information
    We also offer material to help you learn how to prepare healthy and delicious meals and dietary plans. Our dietitians will provide cooking tips and demonstrate simple, nutritious meal options that you can easily incorporate into your daily routine.

At Urban Care Clinic, we believe that food is medicine, and the right nutrition is essential for optimal health. We focus on empowering you to make healthy choices that fit your lifestyle, providing support and education to help you achieve your goals.

Our dietary experts are passionate about what we do, and we are here to support you every step of the way.

So, we would love to hear from you! If you are interested in learning more about our nutrition services or would like to schedule an appointment with our nutritional consultant.

Meet our nutrition specialists

Meet Our Doctors

Catherine Mwaura

Catherine Mwaura

Clinical Nutritionist

Make an Appointment