It’s no wonder these days more and more people are turning to supplements as a way to support their overall health and wellness. Investing in the right supplements for you can lead to impressive results, including increased energy levels, improved digestion, and better mental clarity.
The problem is that with so many generic supplement options on the market today, you can get in a spiral of buying and consuming stuff that may not work on you at all. Taking the time to get a customized supplement plan can make all the difference in achieving optimal health. You need personalized, and better yet, custom-formulated, supplements to match your body’s physiology, so you won’t waste any money on run-of-the-mill capsules that do nothing for you.
What are personalized supplements?
Personalized supplements are a new way of getting the nutrients your body must obtain to remain healthy. Unlike traditional supplements, personalized supplements are tailored to meet your specific health goals and nutritional requirements. The process starts with an assessment of your health status, lifestyle habits, and dietary preferences.
Once the assessment is complete, a science-backed algorithm or a team of healthcare professionals will create a customized supplement plan that includes the vitamins, minerals, and other nutrients your body lacks and must get more of. This ensures that you’re getting exactly what you need to support maximum health and wellness.
In general, personalized supplements allow you to take control of your health by providing targeted nutrition that addresses any deficiencies or imbalances in your diet. Additionally, they can help improve and support overall wellness. They offer a more holistic approach to taking care of yourself.
What are the best personalized supplements available?
Viome
Viome Precision Supplements & Probiotics + Prebiotics with Full Body Intelligence Test
The Viome Full Body Intelligence Test is a comprehensive analysis that looks at more than just your weight and body type. It takes into account various factors such as your digestion, your mood, the energy you expend, the rate at which you age internally vs chronologically and much more. By analyzing the RNA (or gene expression) of your gut microbiome, oral microbiome and human cells, Viome creates a unique profile of your body’s needs.
What sets Viome apart from other personalized supplements is that. they don’t just give you a quiz and rely on your answers for their formulations. They actually take your blood, stool and saliva to see what’s going on inside your cells and find out the right supplements that will work for your body. Along with these supplements, they’ll even give you a list of foods to eat and avoid in order to finetune your diet so you can function at peak performance.
The test is simple to complete— just send in your stool, saliva, and blood samples using the Full Body Intelligence Test kit and Viome will analyze your samples to determine exactly which supplements you need and in what dosages, as well as the probiotics and prebiotics you should take to optimize your gut and overall health. After you receive your results which come in the form food and supplement recommendations, Viome will start creating your custom supplement formula and in about 2 weeks, they’ll send you your first box of box of your high-quality supplements and pre and probiotics.Taking these personalized supplements can help improve digestion, raise immunity, reduce inflammation, and even boost your mood. If you’re looking to optimize your health and wellness, give the Viome Full Body Intelligence Test a try as it could make all the difference.
Certification/s: FSA/HSA Eligibility,
Attributes:Certified Good Manufacturing Practices (cGMP), all ingredients are vegetarian or vegan ( non-GMO, allergen-free (free of the 8 major allergens defined by FALCPA)
Personalization Method: Lab tests on blood, stool, and saliva samples
Supplement Form: Capsules for your custom supplements and powder for pro/prebiotics
Payment Type: Subscription
Cost: $199 per month (save 15% off 6 months with code MEDDAILY)
Ritual
Say goodbye to buying an array of different vitamins and supplements, because with Ritual, you’ve got your entire nutrition covered. Ritual offers personalized supplements that are made to meet your specific needs. These supplements are made from high-quality, clean ingredients that are backed by science.
The best part is that Ritual takes the guesswork out of choosing which supplements you need. They use a simple quiz to determine your individual needs based on age, gender, diet, lifestyle, and more. This means that you can trust you’re getting the right nutrients for a better body condition. Whether you’re looking for increased energy, better sleep, or improved gut health, Ritual has a supplement pack customized just for you. And not only do they provide all the essential nutrients your body needs, but their vegan-friendly capsules are also free of any synthetic fillers or colorants. They use non-GMO and organic ingredients whenever possible, and they clearly list where each ingredient comes from on their website. Their packaging is sleek and easy-to-use as well, making it convenient for on-the-go lifestyles. It’s truly a win-win situation.
If you’re ready to take charge of your health and simplify your daily vitamin intake, make sure to check out Ritual’s personalized supplement packs. Their subscription service makes it easy to stay on top of your supplement regimen without any hassle. Trust us, your body will thank you.
Certification/s: BBB certified, USP third-party tested, Non-GMO verified, Certified B Corporation
Personalization Method: Self-assessment quiz
Supplement Form: Capsules and powder
Payment Type: Subscription
Cost: $33 – $54 per month
Persona
Taking care of your health can be a challenging task, especially when you’re not sure which supplements to take. However, with Persona, you can have access to a customized supplement plan that caters to your individual needs. Persona would give you the essential nutrients you must consume to stay in tip-top shape, so you can ignore those one-size-fits-all supplements and welcome a tailored approach that meets your body’s specific requirements for good health.
Persona’s easy-to-use online assessment makes it simple to get started on the path towards better well-being. By answering a series of questions about your lifestyle and state of health, this personalized supplement service takes into account your unique wellness goals, lifestyle factors, and even medication interactions to create a personalized supplement plan just for you. Their advanced algorithm based on research will analyze your answers and create a customized vitamin pack to fulfill the points where you’re lacking in nutrition. This means that you won’t be wasting money on unnecessary vitamins or minerals– everything in your plan will be chosen with intention and purpose.
Some examples of the personalized supplements offered by Persona include probiotics for gut health, omega-3s for heart health, and vitamin D for immune support. All of their products are made with high-quality ingredients and are thoroughly tested for purity and potency. Their nutritionists are just a call away too, so you can always contact them for a consultation. In today’s fast-paced world, taking care of your health has become more important than ever, so availing Persona’s supplements is a great step to preserving a healthy body.
Certification/s: Certified Good Manufacturing Practices (cGMP) compliant
Personalization Method: Self-assessment quiz, nutritionist call
Supplement Form: Capsules and tablets
Payment Type: One-time payment
Cost: $22 – $84 per month
Final Verdict: The Best Personalized Supplement Against The Rest
Our top pick for the cream-of-the-crop among personalized supplements is none other thanViome’s Precision Supplements and Probiotics + Prebiotics. Contrary to other brands, these supplements are not simply multivitamins– they’re custom-formulated for each individual with only the nutrient requirements that they need. Based on results from your own body’s samples, Viome is the only company out there that can provide you with what you exactly need to foster good health, no guesswork or self-quizzes included!
Viome
Why Viome Precision Supplements and Probiotics + Prebiotics Deserve the Top Spot
- Viome is the only brand that offers personalized supplements with pinpoint formulation, meaning each capsule is created based on data collected from your cells.
- Viome uses cutting-edge science and technology to create truly personalized supplements that give you the exact amount of nutrients you need– no more, no less. From analyzing your samples to acquiring valid results to the custom-formulation of supplements, everything undergoes an expertly regulated process with only the most advanced equipment. You’re assured that you’ll receive reliable data and effective supplements that would work well for your body.
- Instead of simply getting rid of your unwanted symptoms, Viome’s supplements, probiotics, and prebiotics target the root cause of your health problems. Many personalized supplements may succeed in reducing or alleviating the manifestations of poor health and certain ailments, but simply focusing on the symptoms won’t solve anything long-term. The relief is temporary and all the pain and discomfort would come back to haunt you again and again unless you do something with their origins. Thankfully, because Viome collects data at the cellular level, they can identify the root causes and give you just the right supplements to support your overall health and prevent and reverse chronic diseases.
- The supplements from Viome are jam-packed with nutrients. Each capsule is filled with 50 nutritious ingredients on average that consist of vitamins, minerals, food extracts, herbs, amino acids, probiotics, and prebiotics. All of these are mixed together in the exact dosages to achieve the desired health targets. Every blend is formulated based on the results of your samples, so you’ll only be given what your body needs and nothing that it doesn’t.
- Unlike other personalized supplements, Viome’s supplements are formulated on demand. This means that they create their supplements only after they have finished analyzing your lab test results. They don’t just hand you pre-made supplements with no guarantee of effectiveness. Viome only gives you the nutrients that are essential for your personal health.
Personalized supplements are the latest craze in the wellness world. With so many options available, it’s difficult to know what you really need, but personalized supplements take the trial-and-error out of the equation and give you exactly what your body requires.
The idea behind personalized supplements is simple: everyone’s body is different, and therefore requires different nutrients to function optimally. By taking a personalized approach to supplementation, individuals can ensure that they are getting the nutrients they need based on their unique needs.
Gone are the days of taking a one-size-fits-all multivitamin that may or may not address all of your nutritional needs, and in fact, can be harmful in some cases. Say hello to personalized supplements, the future of your optimal health.
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