Getting diagnosed with type 2 diabetes before the age of 30 could potentially reduce your life expectancy by around 14…
People diagnosed with chronic stress and depression are more likely to have mild cognitive impairment or Alzheimer’s, a new study…
Heard of walking 10,000 steps a day for a healthy heart? Well, you may not even need to achieve that…
It’s no secret that people who menstruate often find themselves craving sweets or carb- and fat-loaded delights just before the…
In the pursuit of holistic well-being, the modern world continues to uncover the remarkable benefits of natural compounds that have…
Suffering from chronic back pain? Researchers say a brain-based treatment could be effective in reducing its severity. People experience pain…
Air pollution is a major cause of several diseases and even premature death. Now, a study has found that even…
Yoga, a holistic practice that focuses on mind-body connection, is beneficial for managing stress, boosting memory and relieving symptoms of…
Consistent physical activity has always been associated with improving people’s health by reducing the risk of diseases and strengthening bones…
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