{"id":9229,"date":"2024-01-04T14:06:01","date_gmt":"2024-01-04T11:06:01","guid":{"rendered":"https:\/\/urbancare.clinic\/going-dry-in-january-study-says-it-could-cut-risk-of-certain-cancers\/"},"modified":"2024-01-04T14:06:01","modified_gmt":"2024-01-04T11:06:01","slug":"kukauka-katika-utafiti-wa-januari-unasema-inaweza-kupunguza-hatari-ya-baadhi-ya-saratani","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/sw\/going-dry-in-january-study-says-it-could-cut-risk-of-certain-cancers\/","title":{"rendered":"Kukauka Januari? Utafiti Unasema Inaweza Kupunguza Hatari ya Baadhi ya Saratani"},"content":{"rendered":"
<\/div>\n

Habari njema kwa wale wanaopanga kuacha pombe Januari hii. Inaweza kuleta afya nyingi faida<\/a>, ikiwa ni pamoja na kuboresha usingizi, kinga na afya ya moyo na ubongo. Utafiti mpya zaidi unaonyesha kuwa kujiepusha na au kupunguza kiwango cha pombe unachotumia kunaweza kupunguza hatari ya kupata saratani ya kinywa na umio.<\/p>\n

Uchunguzi umeonyesha kuwa unywaji pombe unaweza kuongeza hatari ya aina fulani za saratani. Kulingana na WHO, zaidi ya saratani 740,000 kesi<\/a> mnamo 2020 zilisababishwa na matumizi ya pombe.<\/p>\n

Timu ya utafiti kutoka Shirika la Kimataifa la Utafiti wa Saratani (IARC) ilikuja na matokeo yao ya hivi majuzi baada ya kuchanganua tafiti nyingi zilizotathmini uhusiano kati ya athari za kupunguza, au kuacha pombe, na hatari ya saratani.<\/p>\n

"Kulingana na ushahidi uliopitiwa kutoka kwa tafiti husika zilizochapishwa hadi sasa, Kikundi cha Kazi kilihitimisha kuwa kuna ushahidi wa kutosha kwamba, ikilinganishwa na matumizi ya kuendelea, kupunguza au kukoma kwa unywaji wa pombe hupunguza hatari ya saratani ya mdomo na saratani ya umio," sema<\/a> Beatrice Lauby-Secretan, mkuu wa IARC Handbooks of Cancer Prevention in France.<\/p>\n

Kujiepusha na pombe kabisa kwa miaka mitano hadi tisa kulionyesha kupungua kwa 34% katika hatari ya saratani ya mdomo, huku kuiacha kwa miaka 10 hadi 19 ilisababisha kupunguzwa kwa 55%. Kukaa bila pombe kwa miaka mitano hadi 15 kulihusishwa na kupungua kwa 15% kwa hatari ya saratani ya umio, wakati hatari ilipungua sana (65%) na kukoma kwa zaidi ya miaka 15.<\/p>\n

Hata hivyo, kikwazo kimoja cha utafiti kilikuwa kwamba kulikuwa na tafiti chache tu zinazopatikana kwenye mada.<\/p>\n

"Kikundi Kazi kilishangazwa kuhusu idadi ndogo ya tafiti zinazopatikana ili kukaguliwa juu ya kupunguza hatari ya saratani inayohusishwa na kupunguza au kukoma kwa unywaji pombe. Masomo kama haya ni mengi kwa kukomesha tumbaku, lakini kidogo zaidi kwa matumizi ya pombe. Pia, tafiti chache sana zilichunguza athari za kupunguza kiwango cha pombe kinachotumiwa, huku tafiti nyingi zikiangalia kukomesha,\u201d Lauby-Secretan alisema.<\/p>\n

Data zaidi inahitajika ili kuthibitisha uhusiano kati ya kuacha pombe na hatari ya aina nyingine za saratani, ikiwa ni pamoja na saratani ya utumbo mpana, matiti na ini.<\/p>\n

"Kwa kuzingatia kwamba nyingi za saratani hizi zina njia sawa za kiufundi, tunadhani tutaona uhusiano sawa na kupunguza au kukoma. Ndiyo maana tunapendekeza masomo zaidi, ili tuwe na ushahidi thabiti,\u201d sema<\/a> Farhad Islami, mtaalam wa magonjwa ya saratani katika Jumuiya ya Saratani ya Amerika na mwandishi wa ripoti hiyo.<\/p>\n

Chanzo cha matibabu cha kila siku<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

<\/div>\n

Habari njema kwa wale wanaopanga kuacha pombe Januari hii. Inaweza kuleta afya nyingi faida<\/a>, ikiwa ni pamoja na kuboresha usingizi, kinga na afya ya moyo na ubongo. Utafiti mpya zaidi unaonyesha kuwa kujiepusha na au kupunguza kiwango cha pombe unachotumia kunaweza kupunguza hatari ya kupata saratani ya kinywa na umio.<\/p>\n

Uchunguzi umeonyesha kuwa unywaji pombe unaweza kuongeza hatari ya aina fulani za saratani. Kulingana na WHO, zaidi ya saratani 740,000 kesi<\/a> mnamo 2020 zilisababishwa na matumizi ya pombe.<\/p>\n

Timu ya utafiti kutoka Shirika la Kimataifa la Utafiti wa Saratani (IARC) ilikuja na matokeo yao ya hivi majuzi baada ya kuchanganua tafiti nyingi zilizotathmini uhusiano kati ya athari za kupunguza, au kuacha pombe, na hatari ya saratani.<\/p>\n

"Kulingana na ushahidi uliopitiwa kutoka kwa tafiti husika zilizochapishwa hadi sasa, Kikundi cha Kazi kilihitimisha kuwa kuna ushahidi wa kutosha kwamba, ikilinganishwa na matumizi ya kuendelea, kupunguza au kukoma kwa unywaji wa pombe hupunguza hatari ya saratani ya mdomo na saratani ya umio," sema<\/a> Beatrice Lauby-Secretan, mkuu wa IARC Handbooks of Cancer Prevention in France.<\/p>\n

Kujiepusha na pombe kabisa kwa miaka mitano hadi tisa kulionyesha kupungua kwa 34% katika hatari ya saratani ya mdomo, huku kuiacha kwa miaka 10 hadi 19 ilisababisha kupunguzwa kwa 55%. Kukaa bila pombe kwa miaka mitano hadi 15 kulihusishwa na kupungua kwa 15% kwa hatari ya saratani ya umio, wakati hatari ilipungua sana (65%) na kukoma kwa zaidi ya miaka 15.<\/p>\n

Hata hivyo, kikwazo kimoja cha utafiti kilikuwa kwamba kulikuwa na tafiti chache tu zinazopatikana kwenye mada.<\/p>\n

"Kikundi Kazi kilishangazwa kuhusu idadi ndogo ya tafiti zinazopatikana ili kukaguliwa juu ya kupunguza hatari ya saratani inayohusishwa na kupunguza au kukoma kwa unywaji pombe. Masomo kama haya ni mengi kwa kukomesha tumbaku, lakini kidogo zaidi kwa matumizi ya pombe. Pia, tafiti chache sana zilichunguza athari za kupunguza kiwango cha pombe kinachotumiwa, huku tafiti nyingi zikiangalia kukomesha,\u201d Lauby-Secretan alisema.<\/p>\n

Data zaidi inahitajika ili kuthibitisha uhusiano kati ya kuacha pombe na hatari ya aina nyingine za saratani, ikiwa ni pamoja na saratani ya utumbo mpana, matiti na ini.<\/p>\n

"Kwa kuzingatia kwamba nyingi za saratani hizi zina njia sawa za kiufundi, tunadhani tutaona uhusiano sawa na kupunguza au kukoma. Ndiyo maana tunapendekeza masomo zaidi, ili tuwe na ushahidi thabiti,\u201d sema<\/a> Farhad Islami, mtaalam wa magonjwa ya saratani katika Jumuiya ya Saratani ya Amerika na mwandishi wa ripoti hiyo.<\/p>","protected":false},"author":2,"featured_media":9230,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/going-dry-in-january-study-says-it-could-cut-risk-of-certain-cancers.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-9229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nGoing Dry In January? 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A new study further suggests that abstaining from or cutting down on the amount of alcohol you consume could reduce the risk of developing oral and esophageal cancer.Studies have shown that alcohol consumption can increase the risk of certain types of cancers. According to WHO, more than 740,000 cancer cases in 2020 were caused by alcohol use.The research team from the International Agency for Research on Cancer (IARC) came up with their recent finding after analyzing multiple studies that evaluated the relationship between the impact of reducing, or ceasing alcohol, and cancer risk."Based on the evidence reviewed from relevant studies published to date, the Working Group concluded that there is sufficient evidence that, compared with continuing consumption, reduction or cessation of alcoholic beverage consumption reduces the risk of oral cancer and esophageal cancer," said Beatrice Lauby-Secretan, head of the IARC Handbooks of Cancer Prevention in France.Abstaining from alcohol completely for five to nine years showed a 34% decrease in the risk of oral cancer, while stopping it for 10 to 19 years resulted in a 55% reduction. Staying alcohol-free for five to 15 years was associated with a 15% decrease in esophageal cancer risk, while the risk dropped significantly (65%) with cessation for more than 15 years.However, one limitation of the research was that there were only a few studies available on the topic."The Working Group was surprised about the limited number of studies available for review on the reduction in cancer risk associated with reduction or cessation of alcohol consumption. Such studies are abundant for tobacco cessation, but much less so for alcohol consumption. 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According to WHO, more than 740,000 cancer cases in 2020 were caused by alcohol use.The research team from the International Agency for Research on Cancer (IARC) came up with their recent finding after analyzing multiple studies that evaluated the relationship between the impact of reducing, or ceasing alcohol, and cancer risk.\"Based on the evidence reviewed from relevant studies published to date, the Working Group concluded that there is sufficient evidence that, compared with continuing consumption, reduction or cessation of alcoholic beverage consumption reduces the risk of oral cancer and esophageal cancer,\" said Beatrice Lauby-Secretan, head of the IARC Handbooks of Cancer Prevention in France.Abstaining from alcohol completely for five to nine years showed a 34% decrease in the risk of oral cancer, while stopping it for 10 to 19 years resulted in a 55% reduction. 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