{"id":8567,"date":"2023-08-09T11:20:02","date_gmt":"2023-08-09T08:20:02","guid":{"rendered":"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/"},"modified":"2023-08-09T11:20:02","modified_gmt":"2023-08-09T08:20:02","slug":"pizza-iliyotengenezwa-hivi-karibuni-kuwa-chaguo-nzuri-kwa-watu-walio-na-ugonjwa-wa-baridi-yabisi-watafiti-wanasema","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/sw\/pizza-iliyotengenezwa-hivi-karibuni-kuwa-chaguo-nzuri-kwa-watu-walio-na-ugonjwa-wa-baridi-yabisi-watafiti-wanasema\/","title":{"rendered":"Pizza Iliyotengenezwa Hivi Punde Chaguo Nzuri kwa Watu Wenye Arthritis ya Rheumatoid, Watafiti Wanasema"},"content":{"rendered":"
<\/div>\n

Nadhani, Pizza inaweza isiwe chakula kisicho na chakula ambacho daktari wako anakuuliza uepuke. Ikiwa imetayarishwa na viungo vipya na kwa usawa kamili wa wanga, protini na mafuta, inaweza kuwa chaguo bora kwa watu wenye ugonjwa wa arthritis ya rheumatoid, utafiti umegundua.<\/p>\n

Rheumatoid arthritis (RA) ni ugonjwa ugonjwa wa autoimmune<\/a> hiyo hutokea wakati mfumo wa kinga hushambulia seli zenye afya kimakosa, na kusababisha uvimbe na uvimbe wenye uchungu. Wagonjwa huonyesha dalili kama vile maumivu, uvimbe, udhaifu, homa, upole na kupoteza uzito.<\/p>\n

Wataalamu wa afya kwa ujumla wanapendekeza kuvimba-kupunguza<\/a> chakula kwa watu wenye arthritis ya rheumatoid. Nafaka nzima, samaki wa mafuta, karanga, mafuta ya zeituni, matunda na mboga ni baadhi ya vyakula vinavyopendekezwa.<\/p>\n

Katika karibuni kusoma<\/a>, iliyochapishwa katika Nutrients, watafiti walitathmini athari za lishe za milo rahisi inayopatikana kama vile pizza kwa wagonjwa walio na ugonjwa wa baridi yabisi.<\/p>\n

Rekodi zinaonyesha kati ya pizza bilioni tano zinazouzwa duniani kote kila mwaka, bilioni tatu huliwa nchini Marekani Zaidi ya hayo, zaidi ya Wamarekani milioni 200 hula pizza zilizogandishwa, ambazo mara nyingi zina kalori nyingi na sodiamu.<\/p>\n

Hata hivyo, nchini Italia, pizza inachukuliwa kuwa chakula cha usawa. Takriban 48% ya Waitaliano hutumia pizza zilizopikwa nyumbani na jibini safi la mozzarella na nyanya za cherry juu ya unga wa ngano 00 usio na mafuta kwa kutumia mafuta ya zeituni, chumvi na chachu. Watafiti amini<\/a> viungo safi na kuthibitishwa mapishi<\/a> kusaidia kuleta athari zao za kupinga uchochezi na antioxidant.<\/p>\n

Utafiti huo ulijumuisha washiriki kutoka Italia, wote wakiwa na umri wa kati ya miaka 18 na 65 na walikuwa na ugonjwa wa baridi yabisi kwa muda usiopungua miezi mitatu. Watafiti walipima ukali wa ugonjwa na kukusanya taarifa kuhusu mlo wao kwa kutumia dodoso la mzunguko wa chakula.<\/p>\n

Washiriki ambao walikula pizza nusu zaidi ya mara moja kwa wiki walionyesha kupungua kwa kiwango cha ugonjwa ikilinganishwa na wale waliokula chini ya mara mbili kwa mwezi. Kwa wale walio na ukali wa juu wa ugonjwa huo, athari chanya ilikuwa wazi kwani walionyesha kupunguzwa kwa 80%, kulingana na urejeshaji wa vifaa na mifano ya mstari.<\/p>\n

"Athari hizi za manufaa zinaweza kuendeshwa na jibini la mozzarella na, kwa kiasi kidogo, na mafuta ya mizeituni, ingawa hatukuweza kutathmini mchango unaowezekana wa mchuzi wa nyanya," watafiti waliandika.<\/p>\n

Imechapishwa na Medicaldaily.com<\/p>\n

Chanzo cha matibabu cha kila siku<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

<\/div>\n

Nadhani, Pizza inaweza isiwe chakula kisicho na chakula ambacho daktari wako anakuuliza uepuke. Ikiwa imetayarishwa na viungo vipya na kwa usawa kamili wa wanga, protini na mafuta, inaweza kuwa chaguo bora kwa watu wenye ugonjwa wa arthritis ya rheumatoid, utafiti umegundua.<\/p>\n

Rheumatoid arthritis (RA) ni ugonjwa ugonjwa wa autoimmune<\/a> hiyo hutokea wakati mfumo wa kinga hushambulia seli zenye afya kimakosa, na kusababisha uvimbe na uvimbe wenye uchungu. Wagonjwa huonyesha dalili kama vile maumivu, uvimbe, udhaifu, homa, upole na kupoteza uzito.<\/p>\n

Wataalamu wa afya kwa ujumla wanapendekeza kuvimba-kupunguza<\/a> chakula kwa watu wenye arthritis ya rheumatoid. Nafaka nzima, samaki wa mafuta, karanga, mafuta ya zeituni, matunda na mboga ni baadhi ya vyakula vinavyopendekezwa.<\/p>\n

Katika karibuni kusoma<\/a>, iliyochapishwa katika Nutrients, watafiti walitathmini athari za lishe za milo rahisi inayopatikana kama vile pizza kwa wagonjwa walio na ugonjwa wa baridi yabisi.<\/p>\n

Rekodi zinaonyesha kati ya pizza bilioni tano zinazouzwa duniani kote kila mwaka, bilioni tatu huliwa nchini Marekani Zaidi ya hayo, zaidi ya Wamarekani milioni 200 hula pizza zilizogandishwa, ambazo mara nyingi zina kalori nyingi na sodiamu.<\/p>\n

Hata hivyo, nchini Italia, pizza inachukuliwa kuwa chakula cha usawa. Takriban 48% ya Waitaliano hutumia pizza zilizopikwa nyumbani na jibini safi la mozzarella na nyanya za cherry juu ya unga wa ngano 00 usio na mafuta kwa kutumia mafuta ya zeituni, chumvi na chachu. Watafiti amini<\/a> viungo safi na kuthibitishwa mapishi<\/a> kusaidia kuleta athari zao za kupinga uchochezi na antioxidant.<\/p>\n

Utafiti huo ulijumuisha washiriki kutoka Italia, wote wakiwa na umri wa kati ya miaka 18 na 65 na walikuwa na ugonjwa wa baridi yabisi kwa muda usiopungua miezi mitatu. Watafiti walipima ukali wa ugonjwa na kukusanya taarifa kuhusu mlo wao kwa kutumia dodoso la mzunguko wa chakula.<\/p>\n

Washiriki ambao walikula pizza nusu zaidi ya mara moja kwa wiki walionyesha kupungua kwa kiwango cha ugonjwa ikilinganishwa na wale waliokula chini ya mara mbili kwa mwezi. Kwa wale walio na ukali wa juu wa ugonjwa huo, athari chanya ilikuwa wazi kwani walionyesha kupunguzwa kwa 80%, kulingana na urejeshaji wa vifaa na mifano ya mstari.<\/p>\n

"Athari hizi za manufaa zinaweza kuendeshwa na jibini la mozzarella na, kwa kiasi kidogo, na mafuta ya mizeituni, ingawa hatukuweza kutathmini mchango unaowezekana wa mchuzi wa nyanya," watafiti waliandika.<\/p>\n

Imechapishwa na Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8568,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say.png","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nFreshly Made Pizza A Good Choice For People With Rheumatoid Arthritis, Researchers Say - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/sw\/pizza-iliyotengenezwa-hivi-karibuni-kuwa-chaguo-nzuri-kwa-watu-walio-na-ugonjwa-wa-baridi-yabisi-watafiti-wanasema\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Freshly Made Pizza A Good Choice For People With Rheumatoid Arthritis, Researchers Say - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Guess what, Pizza may not be the junk food that your doctor always asks you to avoid. If prepared with fresh ingredients and in a perfect balance of carbs, protein and fats, it can be a nutritious choice for people with rheumatoid arthritis, a study has found.Rheumatoid arthritis (RA) is an autoimmune disease that occurs when the immune system by mistake attacks healthy cells, causing inflammation and painful swelling. The patients show symptoms such as pain, swelling, weakness, fever, tenderness and weight loss.Health experts generally suggest inflammation-reducing food for people with rheumatoid arthritis. Whole grains, fatty fish, nuts, olive oil, fruits and vegetables are some of the recommended food.In the latest study, published in Nutrients, researchers evaluated the dietary effects of simple accessible meals like pizza on patients with rheumatoid arthritis.Records show out of five billion pizzas sold worldwide each year, a whopping three billion are consumed in the U.S. Furthermore, over 200 million Americans eat frozen pizzas, which are often high in calories and sodium.However, in Italy, pizza is considered a balanced meal. Around 48% of Italians consume pizzas cooked at home with fresh mozzarella cheese and cherry tomatoes over a lean type 00 wheat flour using olive oil, salt and yeast. Researchers believe fresh ingredients and certified recipes help to bring out their anti-inflammatory and antioxidant effects.The study included participants from Italy, all aged between 18 and 65 and had rheumatoid arthritis for a minimum of three months. Researchers measured the severity of the disease and gathered information about their diet using a food frequency questionnaire.Participants who ate half a pizza more than once per week showed a significant reduction in disease severity when compared to those who ate less than two times per month. In those with high severity of the disease, the positive impact was clear as they showed reductions of 80%, based on both logistic regression and linear models."These beneficial effects were likely driven by mozzarella cheese and, to a lesser extent, by olive oil, even though we were unable to assess the possible contribution of tomato sauce," the researchers wrote.Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/sw\/pizza-iliyotengenezwa-hivi-karibuni-kuwa-chaguo-nzuri-kwa-watu-walio-na-ugonjwa-wa-baridi-yabisi-watafiti-wanasema\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-09T08:20:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say.png\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say.png\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"dakika 2\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c\"},\"headline\":\"Freshly Made Pizza A Good Choice For People With Rheumatoid Arthritis, Researchers Say\",\"datePublished\":\"2023-08-09T08:20:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/\"},\"wordCount\":369,\"publisher\":{\"@id\":\"https:\/\/urbancare.clinic\/#organization\"},\"image\":{\"@id\":\"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say.png\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"sw\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/\",\"url\":\"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/\",\"name\":\"Freshly Made Pizza A Good Choice For People With Rheumatoid Arthritis, Researchers Say - Urban Care Clinic\",\"isPartOf\":{\"@id\":\"https:\/\/urbancare.clinic\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say.png\",\"datePublished\":\"2023-08-09T08:20:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/#breadcrumb\"},\"inLanguage\":\"sw\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sw\",\"@id\":\"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/#primaryimage\",\"url\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say.png\",\"contentUrl\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say.png\",\"caption\":\"Freshly Made Pizza A Good Choice For People With Rheumatoid Arthritis, Researchers Say\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/urbancare.clinic\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Freshly Made Pizza A Good Choice For People With Rheumatoid Arthritis, Researchers Say\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/urbancare.clinic\/#website\",\"url\":\"https:\/\/urbancare.clinic\/\",\"name\":\"Urban Care Clinic\",\"description\":\"Your Medical Healthcare Clinic in Zanzibar\",\"publisher\":{\"@id\":\"https:\/\/urbancare.clinic\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/urbancare.clinic\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sw\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/urbancare.clinic\/#organization\",\"name\":\"Urban Care Clinic Zanzibar\",\"alternateName\":\"Urban Care Clinic\",\"url\":\"https:\/\/urbancare.clinic\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sw\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2022\/07\/Urban-Care-Clinic-Logo-Trans-512x512-1.png\",\"contentUrl\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2022\/07\/Urban-Care-Clinic-Logo-Trans-512x512-1.png\",\"width\":500,\"height\":500,\"caption\":\"Urban Care Clinic Zanzibar\"},\"image\":{\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/urbancarezanzibar\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c\",\"name\":\"Urban Care Clinic\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sw\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g\",\"caption\":\"Urban Care Clinic\"},\"url\":\"https:\/\/urbancare.clinic\/sw\/author\/urban-care-clinic\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pizza Iliyotengenezwa Hivi Karibuni Chaguo Nzuri kwa Watu Wenye Arthritis ya Rheumatoid, Watafiti Wanasema - Kliniki ya Huduma ya Mjini","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/sw\/pizza-iliyotengenezwa-hivi-karibuni-kuwa-chaguo-nzuri-kwa-watu-walio-na-ugonjwa-wa-baridi-yabisi-watafiti-wanasema\/","og_locale":"en_US","og_type":"article","og_title":"Freshly Made Pizza A Good Choice For People With Rheumatoid Arthritis, Researchers Say - Urban Care Clinic","og_description":"Guess what, Pizza may not be the junk food that your doctor always asks you to avoid. If prepared with fresh ingredients and in a perfect balance of carbs, protein and fats, it can be a nutritious choice for people with rheumatoid arthritis, a study has found.Rheumatoid arthritis (RA) is an autoimmune disease that occurs when the immune system by mistake attacks healthy cells, causing inflammation and painful swelling. The patients show symptoms such as pain, swelling, weakness, fever, tenderness and weight loss.Health experts generally suggest inflammation-reducing food for people with rheumatoid arthritis. Whole grains, fatty fish, nuts, olive oil, fruits and vegetables are some of the recommended food.In the latest study, published in Nutrients, researchers evaluated the dietary effects of simple accessible meals like pizza on patients with rheumatoid arthritis.Records show out of five billion pizzas sold worldwide each year, a whopping three billion are consumed in the U.S. Furthermore, over 200 million Americans eat frozen pizzas, which are often high in calories and sodium.However, in Italy, pizza is considered a balanced meal. Around 48% of Italians consume pizzas cooked at home with fresh mozzarella cheese and cherry tomatoes over a lean type 00 wheat flour using olive oil, salt and yeast. Researchers believe fresh ingredients and certified recipes help to bring out their anti-inflammatory and antioxidant effects.The study included participants from Italy, all aged between 18 and 65 and had rheumatoid arthritis for a minimum of three months. Researchers measured the severity of the disease and gathered information about their diet using a food frequency questionnaire.Participants who ate half a pizza more than once per week showed a significant reduction in disease severity when compared to those who ate less than two times per month. In those with high severity of the disease, the positive impact was clear as they showed reductions of 80%, based on both logistic regression and linear models.\"These beneficial effects were likely driven by mozzarella cheese and, to a lesser extent, by olive oil, even though we were unable to assess the possible contribution of tomato sauce,\" the researchers wrote.Published by Medicaldaily.com","og_url":"https:\/\/urbancare.clinic\/sw\/pizza-iliyotengenezwa-hivi-karibuni-kuwa-chaguo-nzuri-kwa-watu-walio-na-ugonjwa-wa-baridi-yabisi-watafiti-wanasema\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2023-08-09T08:20:02+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say.png","type":"","width":"","height":""}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_image":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say.png","twitter_misc":{"Written by":"Urban Care Clinic","Est. reading time":"dakika 2"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/#article","isPartOf":{"@id":"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/"},"author":{"name":"Urban Care Clinic","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c"},"headline":"Freshly Made Pizza A Good Choice For People With Rheumatoid Arthritis, Researchers Say","datePublished":"2023-08-09T08:20:02+00:00","mainEntityOfPage":{"@id":"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/"},"wordCount":369,"publisher":{"@id":"https:\/\/urbancare.clinic\/#organization"},"image":{"@id":"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/#primaryimage"},"thumbnailUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say.png","articleSection":["Medical Daily"],"inLanguage":"sw"},{"@type":"WebPage","@id":"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/","url":"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/","name":"Pizza Iliyotengenezwa Hivi Karibuni Chaguo Nzuri kwa Watu Wenye Arthritis ya Rheumatoid, Watafiti Wanasema - Kliniki ya Huduma ya Mjini","isPartOf":{"@id":"https:\/\/urbancare.clinic\/#website"},"primaryImageOfPage":{"@id":"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/#primaryimage"},"image":{"@id":"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/#primaryimage"},"thumbnailUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say.png","datePublished":"2023-08-09T08:20:02+00:00","breadcrumb":{"@id":"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/#breadcrumb"},"inLanguage":"sw","potentialAction":[{"@type":"ReadAction","target":["https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/"]}]},{"@type":"ImageObject","inLanguage":"sw","@id":"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/#primaryimage","url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say.png","contentUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say.png","caption":"Freshly Made Pizza A Good Choice For People With Rheumatoid Arthritis, Researchers Say"},{"@type":"BreadcrumbList","@id":"https:\/\/urbancare.clinic\/freshly-made-pizza-a-good-choice-for-people-with-rheumatoid-arthritis-researchers-say\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/urbancare.clinic\/"},{"@type":"ListItem","position":2,"name":"Freshly Made Pizza A Good Choice For People With Rheumatoid Arthritis, Researchers Say"}]},{"@type":"WebSite","@id":"https:\/\/urbancare.clinic\/#website","url":"https:\/\/urbancare.clinic\/","name":"Kliniki ya Huduma ya Mjini","description":"Kliniki yako ya Afya Zanzibar","publisher":{"@id":"https:\/\/urbancare.clinic\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/urbancare.clinic\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sw"},{"@type":"Organization","@id":"https:\/\/urbancare.clinic\/#organization","name":"Kliniki ya Huduma ya Mijini Zanzibar","alternateName":"Urban Care Clinic","url":"https:\/\/urbancare.clinic\/","logo":{"@type":"ImageObject","inLanguage":"sw","@id":"https:\/\/urbancare.clinic\/#\/schema\/logo\/image\/","url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2022\/07\/Urban-Care-Clinic-Logo-Trans-512x512-1.png","contentUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2022\/07\/Urban-Care-Clinic-Logo-Trans-512x512-1.png","width":500,"height":500,"caption":"Urban Care Clinic Zanzibar"},"image":{"@id":"https:\/\/urbancare.clinic\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/urbancarezanzibar"]},{"@type":"Person","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c","name":"Kliniki ya Huduma ya Mjini","image":{"@type":"ImageObject","inLanguage":"sw","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g","caption":"Urban Care Clinic"},"url":"https:\/\/urbancare.clinic\/sw\/author\/urban-care-clinic\/"}]}},"_links":{"self":[{"href":"https:\/\/urbancare.clinic\/sw\/wp-json\/wp\/v2\/posts\/8567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/urbancare.clinic\/sw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/urbancare.clinic\/sw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/urbancare.clinic\/sw\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/urbancare.clinic\/sw\/wp-json\/wp\/v2\/comments?post=8567"}],"version-history":[{"count":0,"href":"https:\/\/urbancare.clinic\/sw\/wp-json\/wp\/v2\/posts\/8567\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/urbancare.clinic\/sw\/wp-json\/wp\/v2\/media\/8568"}],"wp:attachment":[{"href":"https:\/\/urbancare.clinic\/sw\/wp-json\/wp\/v2\/media?parent=8567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/urbancare.clinic\/sw\/wp-json\/wp\/v2\/categories?post=8567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/urbancare.clinic\/sw\/wp-json\/wp\/v2\/tags?post=8567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}