{"id":8470,"date":"2023-07-04T12:51:21","date_gmt":"2023-07-04T09:51:21","guid":{"rendered":"https:\/\/urbancare.clinic\/brushing-your-teeth-before-bedtime-may-be-crucial-for-a-healthy-heart\/"},"modified":"2023-07-04T12:51:21","modified_gmt":"2023-07-04T09:51:21","slug":"kupiga-mswaki-kabla-ya-kulala-kunaweza-kuwa-muhimu-kwa-moyo-wenye-afya","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/sw\/kupiga-mswaki-kabla-ya-kulala-kunaweza-kuwa-muhimu-kwa-moyo-wenye-afya\/","title":{"rendered":"Kupiga Mswaki Kabla Ya Kulala Huenda Ni Muhimu Kwa Moyo Wenye Afya"},"content":{"rendered":"
<\/div>\n

Kudumisha usafi mzuri wa kinywa ni muhimu kwa wale wanaougua magonjwa ya moyo na mishipa, utafiti umegundua.<\/p>\n

Uchunguzi wa awali umeonyesha jinsi ilivyo muhimu kutunza midomo yetu, hasa kabla na baada ya upasuaji wa saratani au magonjwa mengine. Walizingatia hata jinsi wakati wa kupiga mswaki ni muhimu kwa kuweka meno yenye afya lakini, usijumuishe jukumu lao katika magonjwa mengine kama vile shida za moyo.<\/p>\n

Katika utafiti wa hivi punde zaidi uliofanywa na Hospitali ya Chuo Kikuu cha Osaka ya Japani kuanzia Aprili 2013 hadi Machi 2016, watafiti waliangalia tabia za kusaga meno za washiriki 1,675. Washiriki walikuwa wamelazwa hospitalini au wagonjwa wa nje wa kitengo cha meno cha hospitali hiyo. Waligawanywa katika vikundi vinne kulingana na tabia zao zilizoripotiwa - Kundi la MN walipiga mswaki mara mbili kila siku, mara moja asubuhi na mara moja usiku; Usiku wa Kundi walipiga mswaki tu usiku; Kundi M walipiga mswaki tu asubuhi na Group None hawakupiga mswaki hata kidogo. Madhumuni yalikuwa kuelewa tofauti zozote zinazoweza kuhusishwa na tabia hizi za kunyoa meno, kulingana na Habari za Matibabu. <\/a><\/p>\n

Groups Night na MN zilikuwa na asilimia kubwa zaidi ya watu (44.9% na 24%, mtawalia) walioripoti kusaga meno<\/a> baada ya chakula cha mchana. Watafiti walichambua data ya wagonjwa kulingana na umri wao, jinsia, historia ya kuvuta sigara na matokeo ya ufuatiliaji. Rekodi za meno na matibabu zilipitiwa na wachunguzi wanne wa kujitegemea. Daktari mmoja wa meno aliangazia mambo kama vile tabia ya kuswaki meno, afya ya kipindi cha muda, uhamaji wa meno na hesabu ya meno. Lengo lilikuwa kuelewa afya ya kinywa na tabia za kunyoa meno za washiriki.<\/p>\n

Matokeo ya utafiti yalichapishwa katika Ripoti za kisayansi.<\/a><\/p>\n

Utafiti huo ulipata nini?<\/strong><\/p>\n

Ilifichua kuwa washiriki katika vikundi vya MN na Usiku walionyesha alama sawa za damu. Cha kufurahisha, vikundi hivi pia vilikuwa na viwango vya juu vya kuishi ikilinganishwa na vingine. Tofauti moja mashuhuri kati ya vikundi ilikuwa viwango tofauti vya peptidi ya natriuretiki ya ubongo (BNP), homoni inayohusishwa na utendakazi wa moyo.<\/p>\n

Vigezo vya meno vya washiriki vilitofautiana sana - haswa, kikundi cha MN kilikuwa na shida kali zaidi za meno ikilinganishwa na zingine.<\/p>\n

Ilibainika kuwa wengine walitaja uchovu wa pombe kuwa sababu ya kutopiga mswaki usiku. Ugunduzi huu wa kuvutia unapendekeza uhusiano unaowezekana kati ya afya ya meno, unywaji pombe na uchovu. Utafiti zaidi unahitajika ili kuchunguza uhusiano huu na athari zake.<\/p>\n

Imechapishwa na Medicaldaily.com<\/p>\n

Chanzo cha matibabu cha kila siku<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

<\/div>\n

Kudumisha usafi mzuri wa kinywa ni muhimu kwa wale wanaougua magonjwa ya moyo na mishipa, utafiti umegundua.<\/p>\n

Uchunguzi wa awali umeonyesha jinsi ilivyo muhimu kutunza midomo yetu, hasa kabla na baada ya upasuaji wa saratani au magonjwa mengine. Walizingatia hata jinsi wakati wa kupiga mswaki ni muhimu kwa kuweka meno yenye afya lakini, usijumuishe jukumu lao katika magonjwa mengine kama vile shida za moyo.<\/p>\n

Katika utafiti wa hivi punde zaidi uliofanywa na Hospitali ya Chuo Kikuu cha Osaka ya Japani kuanzia Aprili 2013 hadi Machi 2016, watafiti waliangalia tabia za kusaga meno za washiriki 1,675. Washiriki walikuwa wamelazwa hospitalini au wagonjwa wa nje wa kitengo cha meno cha hospitali hiyo. Waligawanywa katika vikundi vinne kulingana na tabia zao zilizoripotiwa - Kundi la MN walipiga mswaki mara mbili kila siku, mara moja asubuhi na mara moja usiku; Usiku wa Kundi walipiga mswaki tu usiku; Kundi M walipiga mswaki tu asubuhi na Group None hawakupiga mswaki hata kidogo. Madhumuni yalikuwa kuelewa tofauti zozote zinazoweza kuhusishwa na tabia hizi za kunyoa meno, kulingana na Habari za Matibabu. <\/a><\/p>\n

Groups Night na MN zilikuwa na asilimia kubwa zaidi ya watu (44.9% na 24%, mtawalia) walioripoti kusaga meno<\/a> baada ya chakula cha mchana. Watafiti walichambua data ya wagonjwa kulingana na umri wao, jinsia, historia ya kuvuta sigara na matokeo ya ufuatiliaji. Rekodi za meno na matibabu zilipitiwa na wachunguzi wanne wa kujitegemea. Daktari mmoja wa meno aliangazia mambo kama vile tabia ya kuswaki meno, afya ya kipindi cha muda, uhamaji wa meno na hesabu ya meno. Lengo lilikuwa kuelewa afya ya kinywa na tabia za kunyoa meno za washiriki.<\/p>\n

Matokeo ya utafiti yalichapishwa katika Ripoti za kisayansi.<\/a><\/p>\n

Utafiti huo ulipata nini?<\/strong><\/p>\n

Ilifichua kuwa washiriki katika vikundi vya MN na Usiku walionyesha alama sawa za damu. Cha kufurahisha, vikundi hivi pia vilikuwa na viwango vya juu vya kuishi ikilinganishwa na vingine. Tofauti moja mashuhuri kati ya vikundi ilikuwa viwango tofauti vya peptidi ya natriuretiki ya ubongo (BNP), homoni inayohusishwa na utendakazi wa moyo.<\/p>\n

Vigezo vya meno vya washiriki vilitofautiana sana - haswa, kikundi cha MN kilikuwa na shida kali zaidi za meno ikilinganishwa na zingine.<\/p>\n

Ilibainika kuwa wengine walitaja uchovu wa pombe kuwa sababu ya kutopiga mswaki usiku. Ugunduzi huu wa kuvutia unapendekeza uhusiano unaowezekana kati ya afya ya meno, unywaji pombe na uchovu. Utafiti zaidi unahitajika ili kuchunguza uhusiano huu na athari zake.<\/p>\n

Imechapishwa na Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8471,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/brushing-your-teeth-before-bedtime-may-be-crucial-for-a-healthy-heart.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nBrushing Your Teeth Before Bedtime May Be Crucial For A Healthy Heart - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/sw\/kupiga-mswaki-kabla-ya-kulala-kunaweza-kuwa-muhimu-kwa-moyo-wenye-afya\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brushing Your Teeth Before Bedtime May Be Crucial For A Healthy Heart - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Maintaining good oral hygiene is crucial for those suffering from cardiovascular diseases, a study has found.Previous studies have shown how important it is to take care of our mouth, especially before and after surgery for cancer or other diseases. They even focused on how the time of brushing is crucial for keeping teeth healthy but, do not include their role in other diseases like heart problems.In the latest study carried out by Japan's Osaka University Hospital from April 2013 to March 2016, researchers looked at the tooth-brushing habits of 1,675 participants. The participants were either hospitalized or outpatients of the hospital's dental unit. They were divided into four groups based on their reported habits \u2013 Group MN brushed their teeth twice daily, once in the morning and once at night; Group Night only brushed their teeth at night; Group M only brushed their teeth in the morning and Group None did not brush their teeth at all. The purpose was to understand any potential differences related to these tooth-brushing behaviors, according to News Medical. Groups Night and MN had the highest percentage of people (44.9% and 24%, respectively) who reported brushing their teeth after lunch. Researchers analyzed data of the patients based on their age, gender, smoking history and follow-up results. Dental and medical records were reviewed by four independent investigators. One dentist focused on factors like tooth-brushing habits, periodontal health, tooth mobility and tooth count. The focus was to understand the oral health and tooth-brushing behaviors of participants.The findings of the research were published in Scientific Reports.What did the study find?It revealed that participants in the MN and Night groups exhibited similar blood markers. Interestingly, these groups also had higher survival rates compared to others. One notable difference among the groups was the varying levels of brain natriuretic peptide (BNP), a hormone associated with heart function.The dental parameters of the participants were significantly varied \u2013 notably, the MN group had more severe dental issues compared to others.It was observed that some cited alcohol fatigue as the reason for not brushing their teeth at night. This intriguing finding suggests a potential connection between dental health, alcohol consumption, and fatigue. Further study is needed to explore this relationship and its implications.Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/sw\/kupiga-mswaki-kabla-ya-kulala-kunaweza-kuwa-muhimu-kwa-moyo-wenye-afya\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-04T09:51:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/brushing-your-teeth-before-bedtime-may-be-crucial-for-a-healthy-heart.jpg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/brushing-your-teeth-before-bedtime-may-be-crucial-for-a-healthy-heart.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"dakika 2\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urbancare.clinic\/brushing-your-teeth-before-bedtime-may-be-crucial-for-a-healthy-heart\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urbancare.clinic\/brushing-your-teeth-before-bedtime-may-be-crucial-for-a-healthy-heart\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c\"},\"headline\":\"Brushing Your Teeth Before Bedtime May Be Crucial For A Healthy Heart\",\"datePublished\":\"2023-07-04T09:51:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/urbancare.clinic\/brushing-your-teeth-before-bedtime-may-be-crucial-for-a-healthy-heart\/\"},\"wordCount\":391,\"publisher\":{\"@id\":\"https:\/\/urbancare.clinic\/#organization\"},\"image\":{\"@id\":\"https:\/\/urbancare.clinic\/brushing-your-teeth-before-bedtime-may-be-crucial-for-a-healthy-heart\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/brushing-your-teeth-before-bedtime-may-be-crucial-for-a-healthy-heart.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"sw\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/urbancare.clinic\/brushing-your-teeth-before-bedtime-may-be-crucial-for-a-healthy-heart\/\",\"url\":\"https:\/\/urbancare.clinic\/brushing-your-teeth-before-bedtime-may-be-crucial-for-a-healthy-heart\/\",\"name\":\"Brushing Your Teeth Before Bedtime May Be Crucial For A Healthy Heart - 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One notable difference among the groups was the varying levels of brain natriuretic peptide (BNP), a hormone associated with heart function.The dental parameters of the participants were significantly varied \u2013 notably, the MN group had more severe dental issues compared to others.It was observed that some cited alcohol fatigue as the reason for not brushing their teeth at night. This intriguing finding suggests a potential connection between dental health, alcohol consumption, and fatigue. 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