{"id":8319,"date":"2023-06-13T10:02:48","date_gmt":"2023-06-13T07:02:48","guid":{"rendered":"https:\/\/urbancare.clinic\/why-is-weight-loss-hard-for-obese-people-study-explains-reason\/"},"modified":"2023-06-13T10:02:48","modified_gmt":"2023-06-13T07:02:48","slug":"kwa-nini-kupunguza-uzito-ni-ngumu-kwa-watu-wanene-utafiti-unaeleza-sababu","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/sw\/kwa-nini-kupunguza-uzito-ni-ngumu-kwa-watu-wanene-utafiti-unaeleza-sababu\/","title":{"rendered":"Kwa nini Kupunguza Uzito Ni Ngumu Kwa Watu Wanene? Utafiti Unaeleza Sababu"},"content":{"rendered":"<p>Kupoteza uzito na kudumisha kupoteza uzito daima ni vigumu kwa watu wenye fetma. Utafiti wa hivi karibuni ulielezea jinsi majibu ya ubongo kwa watu wazito hufanya kazi tofauti katika kukabiliana na sukari na mafuta, na kufanya kupoteza uzito kuwa safari ngumu.<\/p>\n<p>Matokeo ya <a rel=\"noopener nofollow\" href=\"https:\/\/www.nature.com\/articles\/s42255-023-00816-9.epdf?sharing_token=liw89VwU9-jQHHBr5eY9tdRgN0jAjWel9jnR3ZoTv0M1SadTImevZtbaTQ0zrz0bHR-l_kFBGfPLzIqJZudrjrKDKf6W2s8_vtlPvT25PJ1GUdNaWTyzHUYEj_xeSrWlRPRB5lJs5_PoIBcO9HB7Wy1q3RBBF2ybRmkW-e-FGzVOPpT1iagk6opfit7llTVf0e7hc2oitOk5Se2ZWbaK072zNf6O_KJuk9jHw4Ix_Fg%3D&amp;tracking_referrer=www.usnews.com\" target=\"_blank\">kusoma<\/a>, iliyochapishwa katika jarida la Nature Metabolism, ilieleza jinsi kunenepa kulivyosababisha ubongo kukosa kujipanga na kile kilichokuwa kikitokea kwenye utumbo.<\/p>\n<p>&quot;Tafsiri yetu ni kwamba, kuna upungufu wa hisia za virutubishi kwa watu walio na ugonjwa wa kunona sana. Inaweza kusaidia kueleza kwa nini kupunguza uzito na udumishaji wa kupunguza uzito ni mgumu sana,\u201d mtafiti mkuu Dk. Mireille Serlie. <a rel=\"noopener nofollow\" href=\"https:\/\/www.usnews.com\/news\/health-news\/articles\/2023-06-12\/obesity-might-permanently-blunt-brains-responses-to-sugary-fatty-foods\" target=\"_blank\">sema<\/a>.<\/p>\n<p>Utafiti huo ulitathmini watu wazima 30 wenye uzito wa mwili wenye afya na 30 wenye unene uliokithiri. Majibu ya ubongo ya washiriki kwa sukari na mafuta yalikamatwa baada ya virutubisho kutolewa moja kwa moja kwenye utumbo.<\/p>\n<p>Washiriki waliokonda walionyesha mifumo maalum ya shughuli za ubongo wakati virutubisho vilitolewa, wakati hizi &quot;zilikuwa zimeharibika sana&quot; kwa watu wanene. Washiriki ambao walikuwa na uzito kupita kiasi pia walikuwa na kutolewa kidogo kwa dopamine kutoka kwa striatum ya ubongo inayohusika na kudhibiti tabia ya kula.<\/p>\n<p>Hata baada ya kumwaga 10% ya uzani wao kwenye lishe iliyopunguzwa ya kalori kwa miezi mitatu, majibu ya ubongo ya washiriki wanene hayakubadilika.<\/p>\n<p>Watafiti wanaamini kuwa ishara ya virutubishi iliyoharibika sio ya kudumu na inaweza kurejeshwa kwa muda zaidi na kupoteza uzito endelevu.<\/p>\n<p>Majaribio ya awali juu ya wanyama wa maabara yalionyesha <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/why-does-stress-make-us-crave-comfort-food-tips-prevent-emotional-eating-470084\">ubongo<\/a> ilijibu uwepo wa virutubisho kwenye utumbo hata bila uzoefu wa hisia za kula.<\/p>\n<p>&quot;Kuruka mbele katika utafiti huu ni kwamba wanaonyesha kuwa hii inafanyika kwa wanadamu, pia, lakini majibu yamepunguzwa kabisa kwa watu walio na ugonjwa wa kunona sana,&quot; Alexandra DiFeliceantonio, mwandishi mwenza wa utafiti huo, alisema.<\/p>\n<p>Kuashiria virutubishi kati ya utumbo na ubongo huwasaidia watu kuchagua wanachokula, lakini ishara &quot;imevunjwa kwa njia fulani&quot; kwa sababu ya unene uliokithiri, DiFeliceantonio aliongeza.<\/p>\n<p>Wakati huo huo, watafiti hawakuweza kuamua ni lini ishara inaharibika au vipi.<\/p>\n<p>Kulingana na utafiti huo, siri ya kupoteza uzito wa kudumu sio kila wakati juu ya &quot;nia&quot; ya kuendelea na lishe, kwani watu wanene wanapigana kila wakati sio tu na vishawishi vya chakula cha bei rahisi, kinachopatikana kwa urahisi, lakini pia &quot;ubongo wenye njaa&quot; ambao. hufanya mabadiliko ya lishe na kupunguza uzito kuwa ngumu.<\/p>\n<p>&quot;Nadhani watu wanalaumiwa. Hii haihusu utashi. Ni mapambano ya kweli. Na tunaanza kuelewa kwa nini watu wanatatizika,\u201d Serlie alisema.<\/p>\n<p>Walakini, kupitia lishe, mabadiliko ya mtindo wa maisha, na dawa watafiti wanatarajia kupata njia ya kusahihisha ishara ya virutubishi katika siku zijazo.<\/p>\n<figure class=\"imageBox\">\n<div class=\"innerBox\"><picture class=\"mapping-embed\" width=\"736\" height=\"552\"><source type=\"image\/webp\" media=\"(min-width: 1100px)\" sizes=\"736px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/445610\/burger.webp?w=736&amp;f=990f4970890e24283f85ffb6eb2bfb48 736w\"><source type=\"image\/jpeg\" media=\"(min-width: 1100px)\" sizes=\"736px\" srcset=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/why-is-weight-loss-hard-for-obese-people-study-explains-reason.jpg 736w\"><source type=\"image\/webp\" media=\"(min-width: 768px)\" sizes=\"1000px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/445610\/burger.webp?w=1100&amp;f=d0344a1848f73f5887983c12133460d2 1100w\"><source type=\"image\/jpeg\" media=\"(min-width: 768px)\" sizes=\"1000px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/445610\/burger.jpg?w=1100&amp;f=d0344a1848f73f5887983c12133460d2 1100w\"><source type=\"image\/webp\" media=\"(min-width: 480px)\" sizes=\"736px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/445610\/burger.webp?w=736&amp;f=990f4970890e24283f85ffb6eb2bfb48 736w\"><source type=\"image\/jpeg\" media=\"(min-width: 480px)\" sizes=\"736px\" srcset=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/why-is-weight-loss-hard-for-obese-people-study-explains-reason.jpg 736w\"><source type=\"image\/webp\" media=\"(min-width: 0px)\" sizes=\"480px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/445610\/burger.webp?w=480&amp;f=2fdd49a08c05dcdaae5a4b7e8e4e04d3 480w\"><source type=\"image\/jpeg\" media=\"(min-width: 0px)\" sizes=\"480px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/445610\/burger.jpg?w=480&amp;f=2fdd49a08c05dcdaae5a4b7e8e4e04d3 480w\"><source type=\"image\/webp\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/445610\/burger.webp?w=736&amp;f=990f4970890e24283f85ffb6eb2bfb48\"><img loading=\"lazy\" decoding=\"async\" class=\"mapping-embed imgPhoto\" id=\"i445610\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/why-is-weight-loss-hard-for-obese-people-study-explains-reason.jpg\" alt=\"burger\" width=\"736\" height=\"552\" style=\"display:none\"><\/picture><\/div><figcaption class=\"caption\">\n<span class=\"cap\">Utafiti wa hivi karibuni unaelezea jinsi majibu ya ubongo kwa watu wazito hufanya kazi tofauti katika kukabiliana na sukari na mafuta, na kufanya kupoteza uzito kuwa safari ngumu.<\/span><br \/>\n<span class=\"credit\">Pixabay<\/span><br \/>\n<\/figcaption><\/figure>\n<p>Imechapishwa na Medicaldaily.com<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/why-weight-loss-hard-obese-people-study-explains-reason-470091\">Chanzo cha matibabu cha kila siku<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<p>Kupoteza uzito na kudumisha kupoteza uzito daima ni vigumu kwa watu wenye fetma. Utafiti wa hivi karibuni ulielezea jinsi majibu ya ubongo kwa watu wazito hufanya kazi tofauti katika kukabiliana na sukari na mafuta, na kufanya kupoteza uzito kuwa safari ngumu.<\/p>\n<p>Matokeo ya <a rel=\"noopener nofollow\" href=\"https:\/\/www.nature.com\/articles\/s42255-023-00816-9.epdf?sharing_token=liw89VwU9-jQHHBr5eY9tdRgN0jAjWel9jnR3ZoTv0M1SadTImevZtbaTQ0zrz0bHR-l_kFBGfPLzIqJZudrjrKDKf6W2s8_vtlPvT25PJ1GUdNaWTyzHUYEj_xeSrWlRPRB5lJs5_PoIBcO9HB7Wy1q3RBBF2ybRmkW-e-FGzVOPpT1iagk6opfit7llTVf0e7hc2oitOk5Se2ZWbaK072zNf6O_KJuk9jHw4Ix_Fg%3D&amp;tracking_referrer=www.usnews.com\" target=\"_blank\">kusoma<\/a>, iliyochapishwa katika jarida la Nature Metabolism, ilieleza jinsi kunenepa kulivyosababisha ubongo kukosa kujipanga na kile kilichokuwa kikitokea kwenye utumbo.<\/p>\n<p>&quot;Tafsiri yetu ni kwamba, kuna upungufu wa hisia za virutubishi kwa watu walio na ugonjwa wa kunona sana. Inaweza kusaidia kueleza kwa nini kupunguza uzito na udumishaji wa kupunguza uzito ni mgumu sana,\u201d mtafiti mkuu Dk. Mireille Serlie. <a rel=\"noopener nofollow\" href=\"https:\/\/www.usnews.com\/news\/health-news\/articles\/2023-06-12\/obesity-might-permanently-blunt-brains-responses-to-sugary-fatty-foods\" target=\"_blank\">sema<\/a>.<\/p>\n<p>Utafiti huo ulitathmini watu wazima 30 wenye uzito wa mwili wenye afya na 30 wenye unene uliokithiri. Majibu ya ubongo ya washiriki kwa sukari na mafuta yalikamatwa baada ya virutubisho kutolewa moja kwa moja kwenye utumbo.<\/p>\n<p>Washiriki waliokonda walionyesha mifumo maalum ya shughuli za ubongo wakati virutubisho vilitolewa, wakati hizi &quot;zilikuwa zimeharibika sana&quot; kwa watu wanene. Washiriki ambao walikuwa na uzito kupita kiasi pia walikuwa na kutolewa kidogo kwa dopamine kutoka kwa striatum ya ubongo inayohusika na kudhibiti tabia ya kula.<\/p>\n<p>Hata baada ya kumwaga 10% ya uzani wao kwenye lishe iliyopunguzwa ya kalori kwa miezi mitatu, majibu ya ubongo ya washiriki wanene hayakubadilika.<\/p>\n<p>Watafiti wanaamini kuwa ishara ya virutubishi iliyoharibika sio ya kudumu na inaweza kurejeshwa kwa muda zaidi na kupoteza uzito endelevu.<\/p>\n<p>Majaribio ya awali juu ya wanyama wa maabara yalionyesha <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/why-does-stress-make-us-crave-comfort-food-tips-prevent-emotional-eating-470084\">ubongo<\/a> ilijibu uwepo wa virutubisho kwenye utumbo hata bila uzoefu wa hisia za kula.<\/p>\n<p>&quot;Kuruka mbele katika utafiti huu ni kwamba wanaonyesha kuwa hii inafanyika kwa wanadamu, pia, lakini majibu yamepunguzwa kabisa kwa watu walio na ugonjwa wa kunona sana,&quot; Alexandra DiFeliceantonio, mwandishi mwenza wa utafiti huo, alisema.<\/p>\n<p>Kuashiria virutubishi kati ya utumbo na ubongo huwasaidia watu kuchagua wanachokula, lakini ishara &quot;imevunjwa kwa njia fulani&quot; kwa sababu ya unene uliokithiri, DiFeliceantonio aliongeza.<\/p>\n<p>Wakati huo huo, watafiti hawakuweza kuamua ni lini ishara inaharibika au vipi.<\/p>\n<p>Kulingana na utafiti huo, siri ya kupoteza uzito wa kudumu sio kila wakati juu ya &quot;nia&quot; ya kuendelea na lishe, kwani watu wanene wanapigana kila wakati sio tu na vishawishi vya chakula cha bei rahisi, kinachopatikana kwa urahisi, lakini pia &quot;ubongo wenye njaa&quot; ambao. hufanya mabadiliko ya lishe na kupunguza uzito kuwa ngumu.<\/p>\n<p>&quot;Nadhani watu wanalaumiwa. Hii haihusu utashi. Ni mapambano ya kweli. Na tunaanza kuelewa kwa nini watu wanatatizika,\u201d Serlie alisema.<\/p>\n<p>Walakini, kupitia lishe, mabadiliko ya mtindo wa maisha, na dawa watafiti wanatarajia kupata njia ya kusahihisha ishara ya virutubishi katika siku zijazo.<\/p>\n<figure class=\"imageBox\">\n<div class=\"innerBox\"><img loading=\"lazy\" decoding=\"async\" class=\"mapping-embed imgPhoto\" id=\"i445610\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/why-is-weight-loss-hard-for-obese-people-study-explains-reason.jpg\" alt=\"burger\" width=\"736\" height=\"552\"><\/div><figcaption class=\"caption\">\n<span class=\"cap\">Utafiti wa hivi karibuni unaelezea jinsi majibu ya ubongo kwa watu wazito hufanya kazi tofauti katika kukabiliana na sukari na mafuta, na kufanya kupoteza uzito kuwa safari ngumu.<\/span><br \/>\n<span class=\"credit\">Pixabay<\/span><br \/>\n<\/figcaption><\/figure>\n<p>Imechapishwa na Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8320,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/why-is-weight-loss-hard-for-obese-people-study-explains-reason.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Is Weight Loss Hard For Obese People? Study Explains Reason - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/sw\/kwa-nini-kupunguza-uzito-ni-ngumu-kwa-watu-wanene-utafiti-unaeleza-sababu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Is Weight Loss Hard For Obese People? Study Explains Reason - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Losing weight and maintaining weight loss is always difficult for people with obesity. A recent study explained how the brain responses in overweight people function differently in response to sugar and fat, making weight loss a tough journey.The findings of the study, published in the journal Nature Metabolism, explained how obesity caused the brain to lose alignment with what was happening in the gut.&quot;Our interpretation is, there&#039;s a generally reduced nutrient-sensing in people with obesity. It could help explain why weight loss and weight-loss maintenance are so hard,&quot; senior researcher Dr. Mireille Serlie said.The study evaluated 30 adults with a healthy body weight and 30 with obesity. The brain responses of the participants to sugar and fat were captured after the nutrients were delivered directly to the gut.The lean participants showed specific patterns of brain activity when the nutrients were delivered, while these were &quot;severely impaired&quot; in obese people. The participants who were overweight also had a lesser release of dopamine from the striatum of the brain responsible for regulating eating habits.Even after shedding 10% of their weight on a reduced-calorie diet for three months, the brain responses of the obese participants did not reverse.Researchers believe that impaired nutrient signaling is not permanent and can be regained with more time and sustained weight loss.Earlier experiments on lab animals indicated the brain responded to the presence of nutrients in the gut even without the sensory experience of eating.&quot;The leap forward in this study is that they&#039;re showing this is happening in humans, too, but the response is completely blunted in people with obesity,&quot; Alexandra DiFeliceantonio, a co-author of the study, said.The nutrient signaling between the gut and the brain helps people choose what they eat, but the signaling is &quot;broken in some way&quot; due to obesity, DiFeliceantonio added.Meanwhile, the researchers could not determine when exactly the signaling becomes impaired or how.According to the study, the secret to lasting weight loss is not always about the &quot;willpower&quot; to continue the diet, as obese people are constantly fighting not only the temptations of cheap, readily available junk food, but also a &quot;hungry brain&quot; that makes diet changes and weight loss difficult.&quot;I do think people get blamed. This is not about willpower. It&#039;s a real struggle. And we&#039;re starting to understand why people struggle,&quot; Serlie said.However, through diet, lifestyle changes, and medications the researchers hope to find a way to correct the nutrient signaling in the future. A recent study explains how the brain responses in overweight people function differently in response to sugar and fat, making weight loss a tough journey. Pixabay Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/sw\/kwa-nini-kupunguza-uzito-ni-ngumu-kwa-watu-wanene-utafiti-unaeleza-sababu\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-13T07:02:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/why-is-weight-loss-hard-for-obese-people-study-explains-reason.jpg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/why-is-weight-loss-hard-for-obese-people-study-explains-reason.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"dakika 2\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urbancare.clinic\/why-is-weight-loss-hard-for-obese-people-study-explains-reason\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urbancare.clinic\/why-is-weight-loss-hard-for-obese-people-study-explains-reason\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c\"},\"headline\":\"Why Is Weight Loss Hard For Obese People? 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Utafiti Unaeleza Sababu - Kliniki ya Huduma ya Mjini","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/sw\/kwa-nini-kupunguza-uzito-ni-ngumu-kwa-watu-wanene-utafiti-unaeleza-sababu\/","og_locale":"en_US","og_type":"article","og_title":"Why Is Weight Loss Hard For Obese People? Study Explains Reason - Urban Care Clinic","og_description":"Losing weight and maintaining weight loss is always difficult for people with obesity. A recent study explained how the brain responses in overweight people function differently in response to sugar and fat, making weight loss a tough journey.The findings of the study, published in the journal Nature Metabolism, explained how obesity caused the brain to lose alignment with what was happening in the gut.\"Our interpretation is, there's a generally reduced nutrient-sensing in people with obesity. It could help explain why weight loss and weight-loss maintenance are so hard,\" senior researcher Dr. Mireille Serlie said.The study evaluated 30 adults with a healthy body weight and 30 with obesity. The brain responses of the participants to sugar and fat were captured after the nutrients were delivered directly to the gut.The lean participants showed specific patterns of brain activity when the nutrients were delivered, while these were \"severely impaired\" in obese people. The participants who were overweight also had a lesser release of dopamine from the striatum of the brain responsible for regulating eating habits.Even after shedding 10% of their weight on a reduced-calorie diet for three months, the brain responses of the obese participants did not reverse.Researchers believe that impaired nutrient signaling is not permanent and can be regained with more time and sustained weight loss.Earlier experiments on lab animals indicated the brain responded to the presence of nutrients in the gut even without the sensory experience of eating.\"The leap forward in this study is that they're showing this is happening in humans, too, but the response is completely blunted in people with obesity,\" Alexandra DiFeliceantonio, a co-author of the study, said.The nutrient signaling between the gut and the brain helps people choose what they eat, but the signaling is \"broken in some way\" due to obesity, DiFeliceantonio added.Meanwhile, the researchers could not determine when exactly the signaling becomes impaired or how.According to the study, the secret to lasting weight loss is not always about the \"willpower\" to continue the diet, as obese people are constantly fighting not only the temptations of cheap, readily available junk food, but also a \"hungry brain\" that makes diet changes and weight loss difficult.\"I do think people get blamed. This is not about willpower. It's a real struggle. And we're starting to understand why people struggle,\" Serlie said.However, through diet, lifestyle changes, and medications the researchers hope to find a way to correct the nutrient signaling in the future. A recent study explains how the brain responses in overweight people function differently in response to sugar and fat, making weight loss a tough journey. 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