{"id":8173,"date":"2023-05-05T12:54:39","date_gmt":"2023-05-05T09:54:39","guid":{"rendered":"https:\/\/urbancare.clinic\/longer-mobile-phone-conversations-may-lead-to-rise-in-blood-pressure-levels-study\/"},"modified":"2023-05-23T17:37:23","modified_gmt":"2023-05-23T14:37:23","slug":"mazungumzo-marefu-ya-simu-ya-rununu-yanaweza-kusababisha-kupanda-kwa-viwango-vya-shinikizo-la-damu","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/sw\/longer-mobile-phone-conversations-may-lead-to-rise-in-blood-pressure-levels-study\/","title":{"rendered":"Mazungumzo Marefu zaidi ya Simu ya rununu yanaweza Kusababisha Kupanda kwa Viwango vya Shinikizo la Damu: Utafiti"},"content":{"rendered":"

Mazungumzo marefu ya simu yanaweza kuwa na athari mbaya kwa afya yako, utafiti mpya umedai.<\/p>\n

Ikiwa wewe ni mtu wa kupiga simu sana basi inaweza kupendekezwa kupunguza muda wa mazungumzo yako kwani utafiti umegundua kuwa utumiaji mwingi wa simu unaweza kuongeza hatari ya shinikizo la damu kwa 12%.<\/p>\n

Matokeo ya utafiti, iliyochapishwa katika Jarida la Moyo la Ulaya<\/a>-Digital Health, ilipendekeza kuwa watu wanaozungumza kwa zaidi ya dakika 30 au zaidi kwa wiki wana uwezekano mkubwa wa kupata shinikizo la damu ikilinganishwa na wale wanaozungumza kwenye simu kwa chini ya dakika 30.<\/p>\n

"Ni idadi ya dakika ambazo watu hutumia kuzungumza kwenye rununu ambayo ni muhimu kwa afya ya moyo, na dakika zaidi ikimaanisha hatari kubwa," mwandishi wa utafiti Profesa Xianhui Qin wa Chuo Kikuu cha Matibabu cha Kusini, Guangzhou, Uchina, aliambia. Medical Express<\/a>. "Miaka ya matumizi au kuajiri kifaa bila mikono haikuwa na ushawishi juu ya uwezekano wa kupata shinikizo la damu. Tafiti zaidi zinahitajika ili kuthibitisha matokeo."<\/p>\n

Kulikuwa na watumiaji wa simu za rununu bilioni 7.91 kote ulimwenguni, hadi 2021<\/a>, huku watu wakitumia zaidi ya saa tatu kwa siku kwenye simu zao za mkononi kwa wastani. Idadi ya watumiaji inatarajiwa kuongezeka kila mwaka unaopita.<\/p>\n

Takriban watu wazima bilioni 1.3 wenye umri wa miaka 30 hadi 79 duniani kote wana shinikizo la damu, kulingana na shirika la habari la Reuters Makadirio ya Shirika la Afya Ulimwenguni<\/a>. Shinikizo la damu ni sababu kuu ya hatari kwa matukio ya moyo na hata vifo vya mapema. Hata mfiduo wa muda mfupi wa viwango vya chini vya nishati ya radiofrequency inayotolewa na simu za rununu kunahusishwa na kupanda kwa viwango vya shinikizo la damu.<\/p>\n

Kwa kutumia data kutoka kwa Biobank ya Uingereza, utafiti huo ulichunguza jumla ya watu wazima 212,046 wenye umri wa miaka 37 hadi 73 wasio na shinikizo la damu, na taarifa za matumizi ya simu ya mkononi kupiga na kupokea simu zilikusanywa kupitia teknolojia ya hali ya juu.<\/p>\n

Kisha kulikuwa na mambo kama vile fahirisi ya uzito wa mwili, rangi, kunyimwa, historia ya familia ya shinikizo la damu, elimu, hali ya kuvuta sigara, shinikizo la damu, lipids katika damu, na uvimbe, ambayo yote yalikubaliwa kabla ya kufikia hitimisho.<\/p>\n

Utafiti ulihitimisha, baada ya ufuatiliaji wa wastani wa miaka 12, kwamba simu ya mkononi huongeza hatari ya kupata shinikizo la damu kwa 7% ikilinganishwa na wasio watumiaji. Zaidi ya hayo, watu wanaozungumza kwenye simu zao kwa zaidi ya dakika 30 kwa wiki wana uwezekano mkubwa wa 12% wa kupata shinikizo la damu kuliko wale wanaozungumza kwa chini ya dakika 30, bila kujali jinsia.<\/p>\n

Zaidi ya hayo, genetics pia ilichukua jukumu katika kulisha hatari. Watu walio na hatari kubwa ya kijeni na kutumia angalau dakika 30 kwa wiki kwenye simu za rununu wana nafasi 331 TP3T ya juu ya kupata shinikizo la damu ikilinganishwa na wale walio na hatari ndogo ya maumbile ambao huzungumza na simu kwa chini ya dakika 30 kwa wiki, utafiti huo. sema.<\/p>\n

\n
\"Simu<\/picture><\/div>
\nSimu ya rununu ya Samsung Galaxy S10 5G<\/span>
\nSamsung<\/span>
\n<\/figcaption><\/figure>\n

Imechapishwa na Medicaldaily.com<\/p>\n

Chanzo cha matibabu cha kila siku<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

Mazungumzo marefu ya simu yanaweza kuwa na athari mbaya kwa afya yako, utafiti mpya umedai.<\/p>\n

Ikiwa wewe ni mtu wa kupiga simu sana basi inaweza kupendekezwa kupunguza muda wa mazungumzo yako kwani utafiti umegundua kuwa utumiaji mwingi wa simu unaweza kuongeza hatari ya shinikizo la damu kwa 12%.<\/p>\n

Matokeo ya utafiti, iliyochapishwa katika Jarida la Moyo la Ulaya<\/a>-Digital Health, ilipendekeza kuwa watu wanaozungumza kwa zaidi ya dakika 30 au zaidi kwa wiki wana uwezekano mkubwa wa kupata shinikizo la damu ikilinganishwa na wale wanaozungumza kwenye simu kwa chini ya dakika 30.<\/p>\n

"Ni idadi ya dakika ambazo watu hutumia kuzungumza kwenye rununu ambayo ni muhimu kwa afya ya moyo, na dakika zaidi ikimaanisha hatari kubwa," mwandishi wa utafiti Profesa Xianhui Qin wa Chuo Kikuu cha Matibabu cha Kusini, Guangzhou, Uchina, aliambia. Medical Express<\/a>. "Miaka ya matumizi au kuajiri kifaa bila mikono haikuwa na ushawishi juu ya uwezekano wa kupata shinikizo la damu. Tafiti zaidi zinahitajika ili kuthibitisha matokeo."<\/p>\n

Kulikuwa na watumiaji wa simu za rununu bilioni 7.91 kote ulimwenguni, hadi 2021<\/a>, huku watu wakitumia zaidi ya saa tatu kwa siku kwenye simu zao za mkononi kwa wastani. Idadi ya watumiaji inatarajiwa kuongezeka kila mwaka unaopita.<\/p>\n

Takriban watu wazima bilioni 1.3 wenye umri wa miaka 30 hadi 79 duniani kote wana shinikizo la damu, kulingana na shirika la habari la Reuters Makadirio ya Shirika la Afya Ulimwenguni<\/a>. Shinikizo la damu ni sababu kuu ya hatari kwa matukio ya moyo na hata vifo vya mapema. Hata mfiduo wa muda mfupi wa viwango vya chini vya nishati ya radiofrequency inayotolewa na simu za rununu kunahusishwa na kupanda kwa viwango vya shinikizo la damu.<\/p>\n

Kwa kutumia data kutoka kwa Biobank ya Uingereza, utafiti huo ulichunguza jumla ya watu wazima 212,046 wenye umri wa miaka 37 hadi 73 wasio na shinikizo la damu, na taarifa za matumizi ya simu ya mkononi kupiga na kupokea simu zilikusanywa kupitia teknolojia ya hali ya juu.<\/p>\n

Kisha kulikuwa na mambo kama vile fahirisi ya uzito wa mwili, rangi, kunyimwa, historia ya familia ya shinikizo la damu, elimu, hali ya kuvuta sigara, shinikizo la damu, lipids katika damu, na uvimbe, ambayo yote yalikubaliwa kabla ya kufikia hitimisho.<\/p>\n

Utafiti ulihitimisha, baada ya ufuatiliaji wa wastani wa miaka 12, kwamba simu ya mkononi huongeza hatari ya kupata shinikizo la damu kwa 7% ikilinganishwa na wasio watumiaji. Zaidi ya hayo, watu wanaozungumza kwenye simu zao kwa zaidi ya dakika 30 kwa wiki wana uwezekano mkubwa wa 12% wa kupata shinikizo la damu kuliko wale wanaozungumza kwa chini ya dakika 30, bila kujali jinsia.<\/p>\n

Zaidi ya hayo, genetics pia ilichukua jukumu katika kulisha hatari. Watu walio na hatari kubwa ya kijeni na kutumia angalau dakika 30 kwa wiki kwenye simu za rununu wana nafasi 331 TP3T ya juu ya kupata shinikizo la damu ikilinganishwa na wale walio na hatari ndogo ya maumbile ambao huzungumza na simu kwa chini ya dakika 30 kwa wiki, utafiti huo. sema.<\/p>\n

\n
\"Simu<\/div>
\nSimu ya rununu ya Samsung Galaxy S10 5G<\/span>
\nSamsung<\/span>
\n<\/figcaption><\/figure>\n

Imechapishwa na Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8174,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/longer-mobile-phone-conversations-may-lead-to-rise-in-blood-pressure-levels-study.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[198],"class_list":["post-8173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-blood-pressure"],"yoast_head":"\nLonger Mobile Phone Conversations May Lead To Rise In Blood Pressure Levels: Study - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/sw\/mazungumzo-marefu-ya-simu-ya-rununu-yanaweza-kusababisha-kupanda-kwa-viwango-vya-shinikizo-la-damu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Longer Mobile Phone Conversations May Lead To Rise In Blood Pressure Levels: Study - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Lengthy phone conversations can likely have negative effects on your health, a new study has claimed.If you are too much of a phone person then it may be advisable to reduce your conversation duration as the study has found that excessive phone usage can increase the risk of high blood pressure by 12%.The findings of the research, published in the European Heart Journal--Digital Health, suggested that people who talk for more than 30 minutes or more per week are more susceptible to high blood pressure as compared to those who speak on the phone for less than 30 minutes."It's the number of minutes people spend talking on a mobile that matters for heart health, with more minutes meaning greater risk," the study author Professor Xianhui Qin of Southern Medical University, Guangzhou, China, told Medical Express. "Years of use or employing a hands-free set-up had no influence on the likelihood of developing high blood pressure. More studies are needed to confirm the findings."There were 7.91 billion mobile phone users across the world, as of 2021, with people spending over three hours a day on their mobile phones on average. The number of users is expected to grow every passing year.Nearly 1.3 billion adults aged 30 to 79 years worldwide have high blood pressure, according to the World Health Organization estimates. High blood pressure is a leading risk factor for cardiac events and even premature deaths. Even short-term exposure to low levels of radiofrequency energy emitted by mobile phones is linked to the rise in blood pressure levels.Drawing on data from UK Biobank, the study examined a total of 212,046 adults aged 37 to 73 years without hypertension, and information on the use of a mobile phone to make and receive calls was collected through state-of-the-art technology.Then there were factors like body mass index, race, deprivation, family history of hypertension, education, smoking status, blood pressure, blood lipids, and inflammation, which were all acknowledged before reaching a conclusion.The study concluded, after a median follow-up of 12 years, that a mobile phone increases the risk of developing hypertension by 7% when compared to non-users. Moreover, individuals who converse on their phones for more than 30 minutes per week have a 12% greater likelihood of developing high blood pressure than those who talk for less than 30 minutes, irrespective of gender.Furthermore, genetics also played a role in feeding into the risk. Individuals with a high genetic risk and spending at least 30 minutes per week on mobile phone calls stand a 33% higher chance of developing high blood pressure compared to those with low genetic risk who talk on the phone for less than 30 minutes per week, the study said. Samsung Galaxy S10 5G mobile phone Samsung Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/sw\/mazungumzo-marefu-ya-simu-ya-rununu-yanaweza-kusababisha-kupanda-kwa-viwango-vya-shinikizo-la-damu\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-05T09:54:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-23T14:37:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/longer-mobile-phone-conversations-may-lead-to-rise-in-blood-pressure-levels-study.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"dakika 2\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/longer-mobile-phone-conversations-may-lead-to-rise-in-blood-pressure-levels-study\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/longer-mobile-phone-conversations-may-lead-to-rise-in-blood-pressure-levels-study\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"Longer Mobile Phone Conversations May Lead To Rise In Blood Pressure Levels: Study\",\"datePublished\":\"2023-05-05T09:54:39+00:00\",\"dateModified\":\"2023-05-23T14:37:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/longer-mobile-phone-conversations-may-lead-to-rise-in-blood-pressure-levels-study\\\/\"},\"wordCount\":464,\"publisher\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/longer-mobile-phone-conversations-may-lead-to-rise-in-blood-pressure-levels-study\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/longer-mobile-phone-conversations-may-lead-to-rise-in-blood-pressure-levels-study.jpg\",\"keywords\":[\"Blood Pressure\"],\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"sw\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/longer-mobile-phone-conversations-may-lead-to-rise-in-blood-pressure-levels-study\\\/\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/longer-mobile-phone-conversations-may-lead-to-rise-in-blood-pressure-levels-study\\\/\",\"name\":\"Longer Mobile Phone Conversations May Lead To Rise In Blood Pressure Levels: Study - 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Kliniki ya Huduma ya Mjini","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/sw\/mazungumzo-marefu-ya-simu-ya-rununu-yanaweza-kusababisha-kupanda-kwa-viwango-vya-shinikizo-la-damu\/","og_locale":"en_US","og_type":"article","og_title":"Longer Mobile Phone Conversations May Lead To Rise In Blood Pressure Levels: Study - Urban Care Clinic","og_description":"Lengthy phone conversations can likely have negative effects on your health, a new study has claimed.If you are too much of a phone person then it may be advisable to reduce your conversation duration as the study has found that excessive phone usage can increase the risk of high blood pressure by 12%.The findings of the research, published in the European Heart Journal--Digital Health, suggested that people who talk for more than 30 minutes or more per week are more susceptible to high blood pressure as compared to those who speak on the phone for less than 30 minutes.\"It's the number of minutes people spend talking on a mobile that matters for heart health, with more minutes meaning greater risk,\" the study author Professor Xianhui Qin of Southern Medical University, Guangzhou, China, told Medical Express. \"Years of use or employing a hands-free set-up had no influence on the likelihood of developing high blood pressure. More studies are needed to confirm the findings.\"There were 7.91 billion mobile phone users across the world, as of 2021, with people spending over three hours a day on their mobile phones on average. The number of users is expected to grow every passing year.Nearly 1.3 billion adults aged 30 to 79 years worldwide have high blood pressure, according to the World Health Organization estimates. High blood pressure is a leading risk factor for cardiac events and even premature deaths. Even short-term exposure to low levels of radiofrequency energy emitted by mobile phones is linked to the rise in blood pressure levels.Drawing on data from UK Biobank, the study examined a total of 212,046 adults aged 37 to 73 years without hypertension, and information on the use of a mobile phone to make and receive calls was collected through state-of-the-art technology.Then there were factors like body mass index, race, deprivation, family history of hypertension, education, smoking status, blood pressure, blood lipids, and inflammation, which were all acknowledged before reaching a conclusion.The study concluded, after a median follow-up of 12 years, that a mobile phone increases the risk of developing hypertension by 7% when compared to non-users. Moreover, individuals who converse on their phones for more than 30 minutes per week have a 12% greater likelihood of developing high blood pressure than those who talk for less than 30 minutes, irrespective of gender.Furthermore, genetics also played a role in feeding into the risk. Individuals with a high genetic risk and spending at least 30 minutes per week on mobile phone calls stand a 33% higher chance of developing high blood pressure compared to those with low genetic risk who talk on the phone for less than 30 minutes per week, the study said. 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