{"id":7680,"date":"2023-03-16T12:54:08","date_gmt":"2023-03-16T09:54:08","guid":{"rendered":"https:\/\/urbancare.clinic\/adult-personality-traits-that-may-point-to-adhd\/"},"modified":"2023-05-23T17:36:39","modified_gmt":"2023-05-23T14:36:39","slug":"sifa-za-utu-wa-watu-wazima-ambazo-zinaweza-kuelekeza-kwenye-adhd","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/sw\/sifa-za-utu-wa-watu-wazima-ambazo-zinaweza-kuelekeza-kwenye-adhd\/","title":{"rendered":"Tabia za Watu Wazima Ambazo Zinaweza Kuelekeza Kwa ADHD"},"content":{"rendered":"
<\/div>\n

ADHD au ugonjwa wa upungufu wa umakini\/ushupavu kwa watu wazima mara nyingi unaweza kuanza wakati wa utotoni na kwenda bila kutambuliwa. Dalili kuu za ugonjwa huu ni pamoja na mawazo ya kukimbia, kusahau au kutenganisha maeneo wakati wa mazungumzo, na shughuli nyingi. Takriban 4% ya watu wazima nchini Marekani, ambao ni milioni 8 ya watu wote kwa ujumla, hugunduliwa na hali hiyo kila mwaka.<\/p>\n

ADHD hasa huhusishwa na shughuli nyingi, kwa kuwa watu walio na hali hii huhisi msukumo kutoka ndani wa kuzunguka nyumba na kujaribu kumaliza kazi za nyumbani kwa haraka kana kwamba wana mengi ya kufanya. Mtu anaweza kudhani, kutokana na mwenendo wao, kwamba wao ni walevi wa kupindukia, lakini watu walio na hali hiyo wanahisi nishati nyingi sana ambayo hawajui jinsi ya kuelekeza.<\/p>\n

Ingawa ADHD mwanzoni huleta dalili za hila, inaweza kugeuka kuwa kupooza kwa muda. Kupooza kwa ADHD hufafanuliwa kama hali wakati kimbunga cha nishati <\/a>husababisha ubongo kufungwa, na hisia ya kuosha hofu juu ya mtu. Wakati wa mwanzo wa kupooza kwa ADHD, watu huwa na dalili kama vile kuepuka, kuahirisha, na kupuuza.<\/p>\n

"Kuna imani ya kawaida kwamba ADHD huathiri watoto pekee, lakini utafiti unaoendelea umethibitisha vinginevyo," Sussan Nwogwugwu, muuguzi wa afya ya akili aliyeidhinishwa na bodi katika kampuni ya afya ya digital Done, aliiambia. Chapisho la Huffington.<\/a>  "Kwa hivyo, asilimia kubwa ya watu wazima wamewasilisha ADHD ambayo haijatambuliwa katika miaka ya hivi karibuni."<\/p>\n

<\/div>\n

Wataalamu wa afya ya akili kwa muda mrefu wamesisitiza umuhimu wa kutambua dalili za ADHD kabla ya kuficha mwitikio wa asili wa ubongo kwa ulimwengu wa nje. Kwa kuongea na wataalamu wengine, Huffington Post imeweka dalili chache za ADHD ambazo kila mtu anapaswa kuziangalia vizuri zaidi.<\/p>\n

Tabia inayokua ya kupoteza vitu<\/strong><\/p>\n

Mtu aliye na ADHD anaweza kusitawisha mwelekeo wa kupoteza vitu kwa ukawaida na kuwa na habari muhimu zinazoteleza akilini mwake. "Mtu aliye na ADHD anaweza kuwa na ugumu wa kukumbuka maelezo muhimu, kama vile funguo zao ziko, ilhali watu ambao wana akili zaidi wanaweza kusahau mahali ambapo funguo zao ziko kila mara," Krista Carvin, mshauri wa ADHD wa Ontario, aliiambia Huffington Post.<\/p>\n

Mkazo mkubwa<\/strong><\/p>\n

Ni sifa ya kawaida zaidi kwa watu wenye ADHD. Wakati mtu anaonekana kuepuka mahitaji yake mengine ya maisha ili kupendelea kazi iliyopo, ni alama nyekundu iliyo wazi. "Dalili ya kawaida ya shughuli nyingi ni kukengeushwa kwa urahisi kwenye moja iliyokithiri au inayozingatia sana nyingine. Kwa sababu hii, inaweza kuwa mazoea kuhusika kikamilifu katika kazi ambayo tunaweza kupuuza mambo mengine, muhimu sawa, "Catherine del Toro wa Grow Therapy, kikundi cha usaidizi wa afya ya akili kutoka Kansas, Pennsylvania, aliiambia Huffington. Chapisha.<\/p>\n

Inaacha kazi ikiwa imekamilika<\/strong><\/p>\n

Kusahau ni alama ya ADHD, lakini maonyesho yake yanaweza kuwa kali wakati mwingine. Mtu aliye na ADHD ya hali ya juu anaweza kuanza kupoteza hamu ya kufanya kazi za kawaida, au kuacha tu kazi nusu nusu na kuendelea na inayofuata bila kulipa wazo kubwa. "Unaweza kuanza kuosha vyombo, ukaona kitu kimemwagika sakafuni, na kuanza kusafisha sakafu. Kisha, wakati wa kufagia, tambua kuna alama za vidole kwenye mlango wa kioo, na anza kusafisha hiyo badala yake,\u201d Del Toro alisema.<\/p>\n

Mabadiliko ya nishati<\/strong><\/p>\n

Mtu aliye na ADHD anaweza kuhisi kusukumwa kufanya kazi kwa siku na kuonekana kutopendezwa kabisa au kujiondoa kutoka kwayo siku inayofuata. "Kwa mfano, siku kadhaa unaweza kuhisi kama ni sawa kabisa kwenda kwenye duka la mboga na kwamba hakusababishi matatizo yoyote," Carvin alisema. "Siku zingine, haswa ukiwa na msisimko kupita kiasi, unaweza kuona vituko, harufu au sauti kwenye duka la mboga zinakusumbua sana, ambayo inaweza kumaanisha kuwa kufuata orodha yako ya ununuzi au kungoja kwenye foleni huhisi kuwa ni ngumu kwako kushughulikia. .\u201d<\/p>\n

Maisha ya uchumba yenye shida<\/strong><\/p>\n

Wale walio na ADHD watakosa uwezo wa kusaidia wenzi wao kwa kazi za nyumbani au kuwaweka kwa uangalifu, ambayo itasababisha migogoro na hisia za kuumia. "Watu wenye ADHD wanaweza kuhisi kukataliwa. Wakikabiliwa na maoni magumu kutoka kwa wenzi wao wanaweza kujibu kwa njia ambayo inaonekana kutolingana na hali iliyopo,\u201d Carvin alisema. Carvin alielezea zaidi hata kama kusahau kunahusiana na ADHD, hakuna sababu ya kuamini kuwa lazima wanakabiliwa na hali hiyo. Lakini, pia alibainisha kuwa ni muhimu kujifanyia uchunguzi wa hali hiyo, kwani matibabu ya kisaikolojia au dawa ambazo watu hupitia ili kuponya usahaulifu zinaweza zisisaidie kutibu ADHD.<\/p>\n

"Watu wazima ambao hawajatambuliwa wanaweza kuwa wamejaribu matibabu ya kisaikolojia au dawa, lakini matibabu ambayo hayalengi ADHD yanaweza kuwa hayajasababisha mafanikio yanayohitajika ili kuishi maisha bora," Carvin alisema.<\/p>\n

Chanzo cha matibabu cha kila siku<\/a><\/p>\n

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Mtu aliye na upungufu wa umakini wa watu wazima\/kuhangaika sana ana dalili kama vile kusahau, matatizo ya kuzingatia, au kukatizwa kwa mazungumzo.<\/p>","protected":false},"author":2,"featured_media":7681,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/03\/adult-personality-traits-that-may-point-to-adhd.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[201],"class_list":["post-7680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-adhd"],"yoast_head":"\nAdult Personality Traits That May Point To ADHD - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/sw\/sifa-za-utu-wa-watu-wazima-ambazo-zinaweza-kuelekeza-kwenye-adhd\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adult Personality Traits That May Point To ADHD - 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