{"id":7110,"date":"2023-01-02T13:09:48","date_gmt":"2023-01-02T10:09:48","guid":{"rendered":"https:\/\/www.medicaldaily.com\/mans-arms-go-numb-after-20-years-vegan-diet-heres-what-happened-467676"},"modified":"2023-01-02T13:09:48","modified_gmt":"2023-01-02T10:09:48","slug":"mikono-ya-mans-inakufa-ganzi-baada-ya-miaka-20-ya-chakula-cha-vegan-hapa-ndio-kilitokea","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/sw\/mans-arms-go-numb-after-20-years-of-vegan-diet-heres-what-happened\/","title":{"rendered":"Mikono ya Mwanadamu Inakufa ganzi Baada ya Miaka 20 ya Chakula cha Vegan; Hiki ndicho Kilichotokea"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/01\/mans-arms-go-numb-after-20-years-of-vegan-diet-heres-what-happened.jpg\" class=\"ff-og-image-inserted\" style=\"display:none\"><\/div>\n<p>Mwanamume mmoja aliyekuwa kwenye lishe ya mboga mboga kwa miaka 20 alilazwa hospitalini baada ya mkono wake kufa ganzi kwa siku nne na alipata matatizo ya kuzungumza.<\/p>\n<p>Kesi ya kipekee ya matibabu ya mtu huyo mwenye umri wa miaka 39 ilichapishwa katika jarida la&nbsp;<a href=\"https:\/\/www.cureus.com\/articles\/113016-severe-vitamin-b12-deficiency-presenting-as-pancytopenia-hemolytic-anemia-and-paresthesia-could-your-b12-be-any-lower#references\" rel=\"nofollow noopener\" target=\"_blank\">Jarida la Cureus la Sayansi ya Matibabu<\/a>. Ripoti hiyo ilibainisha kuwa mwanamume huyo ambaye hakutajwa jina alikuwa na viwango vya &#039;undetectable&#039; vya vitamini B12 kutokana na lishe yake ya mboga mboga &#039;kali&#039;.<\/p>\n<p>Vitamini B12, pia huitwa cobalamin, ni kirutubisho cha asili kinachopatikana katika nyama, mayai, na bidhaa za maziwa. Upungufu unaotokana na vitamini B12, ambayo pia inapatikana katika virutubisho, unaweza kuharibu sana mfumo wa neva kwani ni muhimu kwa neva na chembe nyekundu za damu zinazobeba oksijeni. Uharibifu wa mfumo wa neva unaweza kuwa usioweza kurekebishwa ikiwa hautatibiwa kwa zaidi ya miezi sita baada ya dalili kuanza, kulingana na&nbsp;<a href=\"https:\/\/www.insider.com\/vegan-man-arms-numb-word-finding-b12-levels-signs-symptoms-2022-12\" rel=\"nofollow noopener\" target=\"_blank\">Ndani<\/a>.<\/p>\n<p>&quot;Ingawa upungufu mkubwa wa vitamini B12 ni nadra nchini Marekani, ongezeko la hivi karibuni la kupitishwa kwa maisha ya vegan limesababisha kupanda kwa kiasi kikubwa kwa viwango vya upungufu wa B12,&quot; madaktari waliandika katika ripoti hiyo.<\/p>\n<div id=\"dfp-ad-oop2\" class=\"dfp-tag-wrapper\"> <\/div>\n<p>Mwanamume huyo alitafuta matibabu alipohisi &#039;pini na sindano&#039; mikononi mwake pamoja na kufa ganzi kwa siku nne. Pia alishuhudia tatizo la kuongea na upungufu wa kupumua, madaktari waliongeza. Dalili zingine ni pamoja na kutoona vizuri mara kwa mara, kichwa chepesi, na uchovu.<\/p>\n<p>Kufuatia uchanganuzi, ilibainika kuwa mwanamume huyo alikuwa na viwango vya karibu sifuri vya vitamini B12 pamoja na viwango vya chini sana vya chembechembe nyekundu na nyeupe za damu na platelets.<\/p>\n<p>Wale ambao hawajala mayai, maziwa, na nyama kwa zaidi ya miaka mitano wako katika hatari ya upungufu wa vitamini B12, kulingana na&nbsp;<a href=\"https:\/\/www.bda.uk.com\/uploads\/assets\/3305b792-a139-4ab8-bbecdd5dc7f2cbf9\/Practical-guide-nutritional-considerations-VITAMIN-B12.pdf\" rel=\"nofollow noopener\" target=\"_blank\">Jumuiya ya Dietetic ya Uingereza.<\/a>&nbsp;Shirika hilo pia linatoa wito kwa walaji mboga na wala mboga mboga kwa muda mrefu kukaguliwa mara kwa mara viwango vyao vya vitamini B12 na kuongeza mlo wao kwa takriban mikrogramu 10 kwa siku za vitamini B12.<\/p>\n<p>Mwanamume huyo alitibiwa kwa kuongezewa damu mara tatu na sindano za kila siku za vitamini B12 kwa siku mbili. Kipimo chake cha sindano ya vitamini B12 kilipunguzwa hatua kwa hatua kwa sindano za kawaida kwa siku tano nyumbani, ikifuatiwa na sindano kila wiki kwa wiki nne, na hatimaye mara moja kwa mwezi.<\/p>\n<p>Mwanamume huyo alionyesha maendeleo makubwa baada ya matibabu yake kuanza. Baada ya siku moja tu ya matibabu, matatizo ya mwanamume huyo ya kutafuta maneno yaliboreka, na baada ya siku mbili, uratibu wake, uchovu, na kukosa kupumua kulipungua. Baada ya mwezi mmoja wa matibabu, kuchanganyikiwa kwake \u201ckulikuwa bora zaidi,\u201d lakini bado kulikuwa na ganzi fulani katika mkono wake wa kushoto, madaktari walisema.<\/p>\n<p>&quot;Kesi hii inaangazia umuhimu wa kuchukua historia kamili, pamoja na tabia ya lishe, wakati dalili za ugonjwa wa damu na neva zinaweza kuonyesha upungufu wa vitamini. Pia inaangazia umuhimu wa kuongeza vitamini B12 kwa wagonjwa wanaofuata lishe kali ya vegan au mboga,\u201d madaktari walihitimisha katika ripoti hiyo.<\/p>\n<p>Licha ya kesi hii mbaya ya matibabu, ulaji mboga mboga una makali juu ya lishe isiyo ya mboga, kulingana na&nbsp;<a href=\"https:\/\/www.ibtimes.com\/do-vegans-outlive-non-vegetarians-heres-what-studies-have-say-3619545\" rel=\"nofollow noopener\" target=\"_blank\">utafiti tofauti<\/a>.<\/p>\n<p>&quot;Lishe ya vegan imehusishwa na kupunguza hatari ya magonjwa sugu ya magonjwa yanayohusiana na ugonjwa wa moyo, kisukari cha aina ya 2, aina fulani za&nbsp;<a href=\"https:\/\/www.ibtimes.com\/chicago-med-star-marlyne-barrett-reveals-ovarian-cancer-diagnosis-3617688\" rel=\"nofollow noopener\" target=\"_blank\">saratani<\/a>, na fetma. Kwa sababu ya viungo vyake vya kuzuia magonjwa, haishangazi kwamba vegans wanaweza kuishi kwa muda mrefu, kwani kufuata lishe ya vegan kunahusishwa na kupungua kwa ugonjwa sugu. Walakini, utafiti zaidi unahitajika ili kuhitimisha kwa hakika kwamba vegans huishi muda mrefu zaidi kuliko wasio vegans, &quot;Brooke Jacob, mtaalamu wa lishe aliyesajiliwa katika ChristianaCare, alisema.<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/mans-arms-go-numb-after-20-years-vegan-diet-heres-what-happened-467676?utm_source=Public&#038;utm_medium=Feed&#038;utm_campaign=Distribution\">Chanzo cha matibabu cha kila siku<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<p>Ripoti hiyo ilibainisha kuwa mwanamume huyo ambaye jina lake halikutajwa alikuwa na viwango vya vitamini B12 &#039;visivyoweza kutambulika&#039; kutokana na lishe yake ya &quot;nyama&quot; kali.<\/p>","protected":false},"author":2,"featured_media":7111,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/01\/mans-arms-go-numb-after-20-years-of-vegan-diet-heres-what-happened.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-7110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Man&#039;s Arms Go Numb After 20 Years Of Vegan Diet; 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