{"id":7061,"date":"2022-12-25T06:56:49","date_gmt":"2022-12-25T03:56:49","guid":{"rendered":"https:\/\/www.medicaldaily.com\/exercise-found-lower-chances-having-severe-covid-19-467634"},"modified":"2022-12-25T06:56:49","modified_gmt":"2022-12-25T03:56:49","slug":"zoezi-lililopatikana-kupunguza-uwezekano-wa-kuwa-na-covid-19-kali","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/sw\/exercise-found-to-lower-chances-of-having-severe-covid-19\/","title":{"rendered":"Mazoezi Yamepatikana kwa Nafasi za Chini za Kuwa na COVID-19 kali"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2022\/12\/exercise-found-to-lower-chances-of-having-severe-covid-19.jpg\" class=\"ff-og-image-inserted\" style=\"display:none\"><\/div>\n<p>Kuna sababu ya kuamini kuwa watu ambao walikuwa na mazoezi ya mwili kabla ya kuambukizwa na SARS-CoV-2 wangekuwa na matokeo bora ya kiafya kuliko wale ambao hawakuwa.&nbsp;<\/p>\n<p>Utafiti mpya uliochapishwa katika <a href=\"https:\/\/www.ajpmonline.org\/action\/showPdf?pii=S0749-3797%2822%2900526-8\" rel=\"nofollow noopener\" target=\"_blank\">Jarida la Amerika la Dawa ya Kuzuia<\/a> imeangazia jinsi mazoezi yanaweza kuathiri ukali wa COVID-19 mara tu kuambukizwa na virusi.&nbsp;<\/p>\n<p>&quot;Shughuli za kimwili kabla ya kuambukizwa COVID-19 huhusishwa na matokeo mabaya sana,&quot; watafiti walisema katika utafiti wao ambao ulichunguza data kutoka kwa wagonjwa wazima ambao walikuwa wamejaribiwa kuwa na virusi kati ya Januari 1, 2020, na Mei 31, 2021.&nbsp;<\/p>\n<p>Baada ya kuchambua data kutoka kwa watu wazima 194,191 walioshiriki walio na maambukizi ya COVID-19, watafiti waligundua kuwa wale ambao walifanya mazoezi ya mwili mara kwa mara kabla ya kugongana na virusi walikuwa na uwezekano mdogo wa kulazwa hospitalini, kuzorota na kifo. Matokeo yalikuwa yanalingana haswa katika jinsia, rangi, umri, kabila na kategoria za BMI.&nbsp;<\/p>\n<div id=\"dfp-ad-oop2\" class=\"dfp-tag-wrapper\"> <\/div>\n<p>Matokeo yalipendekeza kuwa COVID-19 inaweza kuwa mbaya zaidi kwa watu wanene na wazito wasio na shughuli zozote za mwili. Timu ya utafiti yenye makao yake California ilionyesha kuwa &quot;karibu kiasi chochote&quot; cha mazoezi kilithibitika kuwa cha manufaa.&nbsp;<\/p>\n<p>Walakini, watu wengi waliacha mazoezi walipokwama majumbani mwao huku kukiwa na vizuizi vilivyowekwa na serikali, haswa wakati wa siku za mwanzo za janga, <a href=\"https:\/\/www.washingtonexaminer.com\/restoring-america\/community-family\/the-public-health-bureaucracy-ignored-the-benefits-of-exercise-during-the-pandemic\" rel=\"nofollow noopener\" target=\"_blank\">Washington Examiner<\/a> alisema.&nbsp;<\/p>\n<p>Serikali za majimbo na mitaa zilifunga kumbi za mazoezi na kusitisha ligi za michezo ya burudani na michezo ya shule. Miji kadhaa pia ilifunga viwanja vya michezo na mbuga wakati wa janga hilo. Lakini bado hakuna utafiti juu ya jinsi vizuizi hivi vinaweza kusababisha kupungua kwa shughuli za mwili.&nbsp;<\/p>\n<p>Kwa kuzingatia matokeo hayo mapya, watafiti walihimiza serikali na mamlaka ya afya ya umma kujumuisha mazoezi katika mikakati yao ya kukabiliana na janga la coronavirus wakati wa janga linaloendelea.&nbsp;<\/p>\n<p>&quot;Kulikuwa na vyama vya ulinzi vya shughuli za mwili kwa matokeo mabaya ya COVID-19- hutoka kwa sifa za idadi ya watu na kliniki. Viongozi wa afya ya umma wanapaswa kuongeza shughuli za mwili kwa mikakati ya kudhibiti janga, &quot;timu ilihitimisha utafiti wao.&nbsp;<\/p>\n<p>&quot;Watu wazima, bila kujali aina ya idadi ya watu au hali ya ugonjwa sugu, wanapaswa kuhimizwa kupunguza kutofanya mazoezi ya mwili kama mkakati mwingine wa kukabiliana na COVID-19,&quot; waliongeza.<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/exercise-found-lower-chances-having-severe-covid-19-467634?utm_source=Public&#038;utm_medium=Feed&#038;utm_campaign=Distribution\">Chanzo cha matibabu cha kila siku<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<p>Shughuli za kimwili zinaweza kusaidia kuhakikisha matokeo bora ya afya wakati umeambukizwa na COVID-19.<\/p>","protected":false},"author":2,"featured_media":7062,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2022\/12\/exercise-found-to-lower-chances-of-having-severe-covid-19.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-7061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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