{"id":8211,"date":"2023-05-23T07:41:13","date_gmt":"2023-05-23T04:41:13","guid":{"rendered":"https:\/\/urbancare.clinic\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\/"},"modified":"2023-05-23T17:28:46","modified_gmt":"2023-05-23T14:28:46","slug":"%d1%83%d1%81%d0%b8%d0%bb%d1%8c%d1%82%d0%b5-%d1%81%d0%b2%d0%be%d0%b8-%d0%ba%d0%b2%d0%b0%d0%b4%d1%80%d0%b8%d1%86%d0%b5%d0%bf%d1%81%d1%8b-%d0%b8%d1%81%d1%81%d0%bb%d0%b5%d0%b4%d0%be%d0%b2%d0%b0%d0%bd","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/ru\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\/","title":{"rendered":"\u0423\u0441\u0438\u043b\u044c\u0442\u0435 \u0441\u0432\u043e\u0438 \u043a\u0432\u0430\u0434\u0440\u0438\u0446\u0435\u043f\u0441\u044b: \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442, \u0447\u0442\u043e \u0441\u0438\u043b\u0430 \u043d\u043e\u0433 \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438"},"content":{"rendered":"<p>\u0423 \u0442\u0435\u0431\u044f \u0441\u0438\u043b\u044c\u043d\u044b\u0435 \u043d\u043e\u0433\u0438? \u0415\u0441\u043b\u0438 \u043d\u0435\u0442, \u0442\u043e \u0432\u043e\u0442 \u0435\u0449\u0435 \u043e\u0434\u043d\u0430 \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u043d\u0435 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u0442\u044c \u0434\u0435\u043d\u044c \u043d\u043e\u0433 \u0432 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u043c \u0437\u0430\u043b\u0435. \u041d\u043e\u0432\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u0442, \u0447\u0442\u043e \u0441\u0438\u043b\u044c\u043d\u044b\u0435 \u043d\u043e\u0433\u0438 \u043c\u043e\u0433\u0443\u0442 \u0441\u043f\u0430\u0441\u0442\u0438 \u0432\u0430\u0441 \u043e\u0442 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438 \u043f\u043e\u0441\u043b\u0435 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0430.<\/p>\n<p>\u0418\u043d\u0444\u0430\u0440\u043a\u0442 \u043c\u0438\u043e\u043a\u0430\u0440\u0434\u0430 \u0438\u043b\u0438 \u0441\u0435\u0440\u0434\u0446\u0435 <a rel=\"noopener nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK537076\/#:~:text=Myocardial%20infarction%20(MI)%2C%20colloquially,hemodynamic%20deterioration%20and%20sudden%20death.\" target=\"_blank\">\u0430\u0442\u0430\u043a\u0430<\/a> \u0432\u044b\u0437\u0432\u0430\u043d\u043e \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435\u043c \u0438\u043b\u0438 \u043f\u043e\u043b\u043d\u043e\u0439 \u043e\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u043e\u0439 \u043f\u0440\u0438\u0442\u043e\u043a\u0430 \u043a\u0440\u043e\u0432\u0438 \u043a \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043c\u044b\u0448\u0446\u0435. \u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u0443 6-9% \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u044b\u043c \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u043e\u043c \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u0430\u044f \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c.<\/p>\n<p>The <a rel=\"noopener nofollow\" href=\"https:\/\/health.economictimes.indiatimes.com\/news\/industry\/heart-attack-patients-with-strong-legs-have-better-prognosis-study\/100422587\" target=\"_blank\">\u0412\u044b\u0432\u043e\u0434\u044b<\/a> \u0438\u0437 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0435\u0433\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u043e\u0433\u043e \u043d\u0430 \u043d\u0430\u0443\u0447\u043d\u043e\u043c \u043a\u043e\u043d\u0433\u0440\u0435\u0441\u0441\u0435 \u0415\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u043e\u0433\u043e \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0430 \u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433\u043e\u0432 (ESC) Heart Failure 2023, \u043f\u0440\u0435\u0434\u043f\u043e\u043b\u0430\u0433\u0430\u044e\u0442, \u0447\u0442\u043e \u043b\u044e\u0434\u0438 \u0441 \u0441\u0438\u043b\u044c\u043d\u044b\u043c\u0438 \u043d\u043e\u0433\u0430\u043c\u0438 \u0438\u043c\u0435\u044e\u0442 \u043b\u0443\u0447\u0448\u0438\u0439 \u043f\u0440\u043e\u0433\u043d\u043e\u0437 \u043f\u043e\u0441\u043b\u0435 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0430.<\/p>\n<p>\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0438 \u043e\u0446\u0435\u043d\u0438\u043b\u0438 932 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0431\u044b\u043b\u0438 \u0433\u043e\u0441\u043f\u0438\u0442\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u044b \u0441 \u043e\u0441\u0442\u0440\u044b\u043c \u0438\u043d\u0444\u0430\u0440\u043a\u0442\u043e\u043c \u043c\u0438\u043e\u043a\u0430\u0440\u0434\u0430 \u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u0441 2007 \u043f\u043e 2020 \u0433\u043e\u0434. \u041f\u0430\u0446\u0438\u0435\u043d\u0442\u044b \u0431\u044b\u043b\u0438 \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u043c 66 \u043b\u0435\u0442 \u0438 \u043d\u0435 \u0438\u043c\u0435\u043b\u0438 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438 \u0434\u043e \u0433\u043e\u0441\u043f\u0438\u0442\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438.<\/p>\n<p>\u041c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0443\u044e \u0441\u0438\u043b\u0443 \u0447\u0435\u0442\u044b\u0440\u0435\u0445\u0433\u043b\u0430\u0432\u043e\u0439 \u043c\u044b\u0448\u0446\u044b \u0431\u0435\u0434\u0440\u0430 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430 \u0438\u0437\u043c\u0435\u0440\u044f\u043b\u0438 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0440\u0443\u0447\u043d\u043e\u0433\u043e \u0434\u0438\u043d\u0430\u043c\u043e\u043c\u0435\u0442\u0440\u0430, \u0430 \u0441\u0438\u043b\u0443 \u043d\u043e\u0433\u0438 \u043e\u0442\u043c\u0435\u0447\u0430\u043b\u0438 \u0432 \u043f\u0435\u0440\u0435\u0441\u0447\u0435\u0442\u0435 \u043d\u0430 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u043c\u0430\u0441\u0441\u0443 \u0442\u0435\u043b\u0430.<\/p>\n<p>\u041e\u0441\u043d\u043e\u0432\u044b\u0432\u0430\u044f\u0441\u044c \u043d\u0430 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0438 \u0441\u0438\u043b\u044b \u043c\u044b\u0448\u0446 \u043d\u043e\u0433, \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438, \u043a\u0430\u043a \u043c\u0443\u0436\u0447\u0438\u043d\u044b, \u0442\u0430\u043a \u0438 \u0436\u0435\u043d\u0449\u0438\u043d\u044b, \u0431\u044b\u043b\u0438 \u043a\u043b\u0430\u0441\u0441\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u044b \u043a\u0430\u043a \u0432\u044b\u0448\u0435 \u0438\u043b\u0438 \u043d\u0438\u0436\u0435 \u043c\u0435\u0434\u0438\u0430\u043d\u044b \u0434\u043b\u044f \u0438\u0445 \u043f\u043e\u043b\u0430. \u0417\u0430\u0442\u0435\u043c \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0438 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u043b\u0438 \u0437\u0430 \u043d\u0438\u043c\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 4,5 \u043b\u0435\u0442.<\/p>\n<p>\u0417\u0430 \u044d\u0442\u043e\u0442 \u043f\u0435\u0440\u0438\u043e\u0434 \u0443 67 \u0431\u043e\u043b\u044c\u043d\u044b\u0445 \u0440\u0430\u0437\u0432\u0438\u043b\u0430\u0441\u044c \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u0430\u044f \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c. \u0418\u0437\u0443\u0447\u0435\u043d\u0438\u0435 <a rel=\"noopener nofollow\" href=\"https:\/\/medicalxpress.com\/news\/2023-05-heart-patients-strong-legs-prognosis.html?deviceType=desktop\" target=\"_blank\">\u0440\u0430\u0441\u043a\u0440\u044b\u0442\u044b\u0439<\/a> \u0447\u0442\u043e \u0443 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0441\u0438\u043b\u043e\u0439 \u0447\u0435\u0442\u044b\u0440\u0435\u0445\u0433\u043b\u0430\u0432\u043e\u0439 \u043c\u044b\u0448\u0446\u044b \u0447\u0430\u0441\u0442\u043e\u0442\u0430 <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/risk-rehospitalization-after-heart-attack-higher-among-young-women-men-study-469601\">\u0441\u0435\u0440\u0434\u0435\u0447\u043d\u0430\u044f \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c<\/a> \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u043b 10,2 \u043d\u0430 1000 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u043e-\u043b\u0435\u0442, \u0430 \u0443 \u043b\u0438\u0446 \u0441 \u043d\u0438\u0437\u043a\u043e\u0439 \u043f\u0440\u043e\u0447\u043d\u043e\u0441\u0442\u044c\u044e - 22,9 \u043d\u0430 1000 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u043e-\u043b\u0435\u0442.<\/p>\n<p>\u0423 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0441\u0438\u043b\u043e\u0439 \u0447\u0435\u0442\u044b\u0440\u0435\u0445\u0433\u043b\u0430\u0432\u043e\u0439 \u043c\u044b\u0448\u0446\u044b \u0440\u0438\u0441\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438 \u0431\u044b\u043b \u043d\u0430 41% \u043d\u0438\u0436\u0435.<\/p>\n<p>\u00ab\u0421\u0438\u043b\u0443 \u0447\u0435\u0442\u044b\u0440\u0435\u0445\u0433\u043b\u0430\u0432\u043e\u0439 \u043c\u044b\u0448\u0446\u044b \u043b\u0435\u0433\u043a\u043e \u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0442\u043e\u0447\u043d\u043e \u0438\u0437\u043c\u0435\u0440\u0438\u0442\u044c \u0432 \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435. \u041d\u0430\u0448\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442, \u0447\u0442\u043e \u0441\u0438\u043b\u0430 \u0447\u0435\u0442\u044b\u0440\u0435\u0445\u0433\u043b\u0430\u0432\u043e\u0439 \u043c\u044b\u0448\u0446\u044b \u0431\u0435\u0434\u0440\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u044b\u043c \u0440\u0438\u0441\u043a\u043e\u043c \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438 \u043f\u043e\u0441\u043b\u0435 \u0438\u043d\u0444\u0430\u0440\u043a\u0442\u0430 \u043c\u0438\u043e\u043a\u0430\u0440\u0434\u0430, \u0437\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u043c\u043e\u0436\u043d\u043e \u0431\u0443\u0434\u0435\u0442 \u0432\u0435\u0441\u0442\u0438 \u0431\u043e\u043b\u0435\u0435 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0435 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435\u00bb, \u2014 \u0441\u043a\u0430\u0437\u0430\u043b \u041a\u0435\u043d\u0441\u0443\u043a\u0435 \u0423\u044d\u043d\u043e, \u0441\u043e\u0430\u0432\u0442\u043e\u0440 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0438 \u0444\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442 \u0438\u0437 \u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0430 \u041a\u0438\u0442\u0430\u0441\u0430\u0442\u043e. \u0412\u044b\u0441\u0448\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0445 \u043d\u0430\u0443\u043a \u0432 \u042f\u043f\u043e\u043d\u0438\u0438.<\/p>\n<p>\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0438 \u0442\u0430\u043a\u0436\u0435 \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u043b\u0438, \u0447\u0442\u043e \u043a\u0430\u0436\u0434\u043e\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u043c\u0430\u0441\u0441\u044b \u0442\u0435\u043b\u0430 \u043d\u0430 5% \u0432 \u0441\u0438\u043b\u0435 \u0447\u0435\u0442\u044b\u0440\u0435\u0445\u0433\u043b\u0430\u0432\u043e\u0439 \u043c\u044b\u0448\u0446\u044b \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442\u044c \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 11%.<\/p>\n<p>\u00ab\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043f\u043e\u0432\u0442\u043e\u0440\u0438\u0442\u044c \u0432 \u0434\u0440\u0443\u0433\u0438\u0445 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u0445, \u043d\u043e \u043e\u043d\u0438 \u043f\u0440\u0435\u0434\u043f\u043e\u043b\u0430\u0433\u0430\u044e\u0442, \u0447\u0442\u043e \u0441\u0438\u043b\u043e\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0441 \u0443\u0447\u0430\u0441\u0442\u0438\u0435\u043c \u0447\u0435\u0442\u044b\u0440\u0435\u0445\u0433\u043b\u0430\u0432\u043e\u0439 \u043c\u044b\u0448\u0446\u044b \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u0442\u044c \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430\u043c, \u043f\u0435\u0440\u0435\u043d\u0435\u0441\u0448\u0438\u043c \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u044b\u0439 \u043f\u0440\u0438\u0441\u0442\u0443\u043f, \u0434\u043b\u044f \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438\u00bb, \u2014 \u043f\u0438\u0448\u0443\u0442 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0438.<\/p>\n<figure class=\"imageBox\">\n<div class=\"innerBox\"><picture class=\"mapping-embed\" width=\"736\" height=\"494\"><source type=\"image\/webp\" media=\"(min-width: 1100px)\" sizes=\"736px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.webp?w=736&amp;f=059a4691e2f9476e31e97726b1d1516b 736w\"><source type=\"image\/jpeg\" media=\"(min-width: 1100px)\" sizes=\"736px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.jpg?w=736&amp;f=059a4691e2f9476e31e97726b1d1516b 736w\"><source type=\"image\/webp\" media=\"(min-width: 768px)\" sizes=\"1000px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.webp?w=1100&amp;f=8973baa770717e184ebfb09fd6463b98 1100w\"><source type=\"image\/jpeg\" media=\"(min-width: 768px)\" sizes=\"1000px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.jpg?w=1100&amp;f=8973baa770717e184ebfb09fd6463b98 1100w\"><source type=\"image\/webp\" media=\"(min-width: 480px)\" sizes=\"736px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.webp?w=736&amp;f=059a4691e2f9476e31e97726b1d1516b 736w\"><source type=\"image\/jpeg\" media=\"(min-width: 480px)\" sizes=\"736px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.jpg?w=736&amp;f=059a4691e2f9476e31e97726b1d1516b 736w\"><source type=\"image\/webp\" media=\"(min-width: 0px)\" sizes=\"480px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.webp?w=480&amp;f=c764b76750f8a56f228c504d90dc9bfe 480w\"><source type=\"image\/jpeg\" media=\"(min-width: 0px)\" sizes=\"480px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.jpg?w=480&amp;f=c764b76750f8a56f228c504d90dc9bfe 480w\"><source type=\"image\/webp\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.webp?w=736&amp;f=059a4691e2f9476e31e97726b1d1516b\"><img loading=\"lazy\" decoding=\"async\" class=\"mapping-embed imgPhoto\" id=\"i418120\" src=\"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.jpg?w=736&amp;f=059a4691e2f9476e31e97726b1d1516b\" alt=\"legs-434918_1920\" width=\"736\" height=\"494\" style=\"display:none\"><\/picture><\/div><figcaption class=\"caption\">\n<span class=\"cap\">\u041d\u043e\u0432\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u0440\u0435\u0434\u043f\u043e\u043b\u0430\u0433\u0430\u0435\u0442, \u0447\u0442\u043e \u043b\u044e\u0434\u0438 \u0441 \u0441\u0438\u043b\u044c\u043d\u044b\u043c\u0438 \u043d\u043e\u0433\u0430\u043c\u0438 \u0438\u043c\u0435\u044e\u0442 \u043b\u0443\u0447\u0448\u0438\u0439 \u043f\u0440\u043e\u0433\u043d\u043e\u0437 \u043f\u043e\u0441\u043b\u0435 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0430.<\/span><br \/>\n<span class=\"credit\">Pixabay<\/span><br \/>\n<\/figcaption><\/figure>\n<p>\u041e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043d\u043e Medicaldaily.com<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/power-your-quads-study-says-leg-strength-lowers-risk-heart-failure-469852\">\u041c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0439 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<p>\u0423 \u0442\u0435\u0431\u044f \u0441\u0438\u043b\u044c\u043d\u044b\u0435 \u043d\u043e\u0433\u0438? \u0415\u0441\u043b\u0438 \u043d\u0435\u0442, \u0442\u043e \u0432\u043e\u0442 \u0435\u0449\u0435 \u043e\u0434\u043d\u0430 \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u043d\u0435 \u043f\u0440\u043e\u043f\u0443\u0441\u043a\u0430\u0442\u044c \u0434\u0435\u043d\u044c \u043d\u043e\u0433 \u0432 \u0442\u0440\u0435\u043d\u0430\u0436\u0435\u0440\u043d\u043e\u043c \u0437\u0430\u043b\u0435. \u041d\u043e\u0432\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u0442, \u0447\u0442\u043e \u0441\u0438\u043b\u044c\u043d\u044b\u0435 \u043d\u043e\u0433\u0438 \u043c\u043e\u0433\u0443\u0442 \u0441\u043f\u0430\u0441\u0442\u0438 \u0432\u0430\u0441 \u043e\u0442 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438 \u043f\u043e\u0441\u043b\u0435 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0430.<\/p>\n<p>\u0418\u043d\u0444\u0430\u0440\u043a\u0442 \u043c\u0438\u043e\u043a\u0430\u0440\u0434\u0430 \u0438\u043b\u0438 \u0441\u0435\u0440\u0434\u0446\u0435 <a rel=\"noopener nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK537076\/#:~:text=Myocardial%20infarction%20(MI)%2C%20colloquially,hemodynamic%20deterioration%20and%20sudden%20death.\" target=\"_blank\">\u0430\u0442\u0430\u043a\u0430<\/a> \u0432\u044b\u0437\u0432\u0430\u043d\u043e \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435\u043c \u0438\u043b\u0438 \u043f\u043e\u043b\u043d\u043e\u0439 \u043e\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u043e\u0439 \u043f\u0440\u0438\u0442\u043e\u043a\u0430 \u043a\u0440\u043e\u0432\u0438 \u043a \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043c\u044b\u0448\u0446\u0435. \u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u0443 6-9% \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u044b\u043c \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u043e\u043c \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u0430\u044f \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c.<\/p>\n<p>The <a rel=\"noopener nofollow\" href=\"https:\/\/health.economictimes.indiatimes.com\/news\/industry\/heart-attack-patients-with-strong-legs-have-better-prognosis-study\/100422587\" target=\"_blank\">\u0412\u044b\u0432\u043e\u0434\u044b<\/a> \u0438\u0437 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0435\u0433\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u043e\u0433\u043e \u043d\u0430 \u043d\u0430\u0443\u0447\u043d\u043e\u043c \u043a\u043e\u043d\u0433\u0440\u0435\u0441\u0441\u0435 \u0415\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u043e\u0433\u043e \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0430 \u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433\u043e\u0432 (ESC) Heart Failure 2023, \u043f\u0440\u0435\u0434\u043f\u043e\u043b\u0430\u0433\u0430\u044e\u0442, \u0447\u0442\u043e \u043b\u044e\u0434\u0438 \u0441 \u0441\u0438\u043b\u044c\u043d\u044b\u043c\u0438 \u043d\u043e\u0433\u0430\u043c\u0438 \u0438\u043c\u0435\u044e\u0442 \u043b\u0443\u0447\u0448\u0438\u0439 \u043f\u0440\u043e\u0433\u043d\u043e\u0437 \u043f\u043e\u0441\u043b\u0435 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0430.<\/p>\n<p>\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0438 \u043e\u0446\u0435\u043d\u0438\u043b\u0438 932 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0431\u044b\u043b\u0438 \u0433\u043e\u0441\u043f\u0438\u0442\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u044b \u0441 \u043e\u0441\u0442\u0440\u044b\u043c \u0438\u043d\u0444\u0430\u0440\u043a\u0442\u043e\u043c \u043c\u0438\u043e\u043a\u0430\u0440\u0434\u0430 \u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u0441 2007 \u043f\u043e 2020 \u0433\u043e\u0434. \u041f\u0430\u0446\u0438\u0435\u043d\u0442\u044b \u0431\u044b\u043b\u0438 \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u043c 66 \u043b\u0435\u0442 \u0438 \u043d\u0435 \u0438\u043c\u0435\u043b\u0438 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438 \u0434\u043e \u0433\u043e\u0441\u043f\u0438\u0442\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438.<\/p>\n<p>\u041c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0443\u044e \u0441\u0438\u043b\u0443 \u0447\u0435\u0442\u044b\u0440\u0435\u0445\u0433\u043b\u0430\u0432\u043e\u0439 \u043c\u044b\u0448\u0446\u044b \u0431\u0435\u0434\u0440\u0430 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0430 \u0438\u0437\u043c\u0435\u0440\u044f\u043b\u0438 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0440\u0443\u0447\u043d\u043e\u0433\u043e \u0434\u0438\u043d\u0430\u043c\u043e\u043c\u0435\u0442\u0440\u0430, \u0430 \u0441\u0438\u043b\u0443 \u043d\u043e\u0433\u0438 \u043e\u0442\u043c\u0435\u0447\u0430\u043b\u0438 \u0432 \u043f\u0435\u0440\u0435\u0441\u0447\u0435\u0442\u0435 \u043d\u0430 \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u043c\u0430\u0441\u0441\u0443 \u0442\u0435\u043b\u0430.<\/p>\n<p>\u041e\u0441\u043d\u043e\u0432\u044b\u0432\u0430\u044f\u0441\u044c \u043d\u0430 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0438 \u0441\u0438\u043b\u044b \u043c\u044b\u0448\u0446 \u043d\u043e\u0433, \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438, \u043a\u0430\u043a \u043c\u0443\u0436\u0447\u0438\u043d\u044b, \u0442\u0430\u043a \u0438 \u0436\u0435\u043d\u0449\u0438\u043d\u044b, \u0431\u044b\u043b\u0438 \u043a\u043b\u0430\u0441\u0441\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u044b \u043a\u0430\u043a \u0432\u044b\u0448\u0435 \u0438\u043b\u0438 \u043d\u0438\u0436\u0435 \u043c\u0435\u0434\u0438\u0430\u043d\u044b \u0434\u043b\u044f \u0438\u0445 \u043f\u043e\u043b\u0430. \u0417\u0430\u0442\u0435\u043c \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0438 \u043d\u0430\u0431\u043b\u044e\u0434\u0430\u043b\u0438 \u0437\u0430 \u043d\u0438\u043c\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 4,5 \u043b\u0435\u0442.<\/p>\n<p>\u0417\u0430 \u044d\u0442\u043e\u0442 \u043f\u0435\u0440\u0438\u043e\u0434 \u0443 67 \u0431\u043e\u043b\u044c\u043d\u044b\u0445 \u0440\u0430\u0437\u0432\u0438\u043b\u0430\u0441\u044c \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u0430\u044f \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c. \u0418\u0437\u0443\u0447\u0435\u043d\u0438\u0435 <a rel=\"noopener nofollow\" href=\"https:\/\/medicalxpress.com\/news\/2023-05-heart-patients-strong-legs-prognosis.html?deviceType=desktop\" target=\"_blank\">\u0440\u0430\u0441\u043a\u0440\u044b\u0442\u044b\u0439<\/a> \u0447\u0442\u043e \u0443 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0441\u0438\u043b\u043e\u0439 \u0447\u0435\u0442\u044b\u0440\u0435\u0445\u0433\u043b\u0430\u0432\u043e\u0439 \u043c\u044b\u0448\u0446\u044b \u0447\u0430\u0441\u0442\u043e\u0442\u0430 <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/risk-rehospitalization-after-heart-attack-higher-among-young-women-men-study-469601\">\u0441\u0435\u0440\u0434\u0435\u0447\u043d\u0430\u044f \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c<\/a> \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u043b 10,2 \u043d\u0430 1000 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u043e-\u043b\u0435\u0442, \u0430 \u0443 \u043b\u0438\u0446 \u0441 \u043d\u0438\u0437\u043a\u043e\u0439 \u043f\u0440\u043e\u0447\u043d\u043e\u0441\u0442\u044c\u044e - 22,9 \u043d\u0430 1000 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u043e-\u043b\u0435\u0442.<\/p>\n<p>\u0423 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0441\u0438\u043b\u043e\u0439 \u0447\u0435\u0442\u044b\u0440\u0435\u0445\u0433\u043b\u0430\u0432\u043e\u0439 \u043c\u044b\u0448\u0446\u044b \u0440\u0438\u0441\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438 \u0431\u044b\u043b \u043d\u0430 41% \u043d\u0438\u0436\u0435.<\/p>\n<p>\u00ab\u0421\u0438\u043b\u0443 \u0447\u0435\u0442\u044b\u0440\u0435\u0445\u0433\u043b\u0430\u0432\u043e\u0439 \u043c\u044b\u0448\u0446\u044b \u043b\u0435\u0433\u043a\u043e \u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u0442\u043e\u0447\u043d\u043e \u0438\u0437\u043c\u0435\u0440\u0438\u0442\u044c \u0432 \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435. \u041d\u0430\u0448\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442, \u0447\u0442\u043e \u0441\u0438\u043b\u0430 \u0447\u0435\u0442\u044b\u0440\u0435\u0445\u0433\u043b\u0430\u0432\u043e\u0439 \u043c\u044b\u0448\u0446\u044b \u0431\u0435\u0434\u0440\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u044b\u043c \u0440\u0438\u0441\u043a\u043e\u043c \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438 \u043f\u043e\u0441\u043b\u0435 \u0438\u043d\u0444\u0430\u0440\u043a\u0442\u0430 \u043c\u0438\u043e\u043a\u0430\u0440\u0434\u0430, \u0437\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u043c\u043e\u0436\u043d\u043e \u0431\u0443\u0434\u0435\u0442 \u0432\u0435\u0441\u0442\u0438 \u0431\u043e\u043b\u0435\u0435 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0435 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0435\u00bb, \u2014 \u0441\u043a\u0430\u0437\u0430\u043b \u041a\u0435\u043d\u0441\u0443\u043a\u0435 \u0423\u044d\u043d\u043e, \u0441\u043e\u0430\u0432\u0442\u043e\u0440 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f \u0438 \u0444\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442 \u0438\u0437 \u0423\u043d\u0438\u0432\u0435\u0440\u0441\u0438\u0442\u0435\u0442\u0430 \u041a\u0438\u0442\u0430\u0441\u0430\u0442\u043e. \u0412\u044b\u0441\u0448\u0430\u044f \u0448\u043a\u043e\u043b\u0430 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0445 \u043d\u0430\u0443\u043a \u0432 \u042f\u043f\u043e\u043d\u0438\u0438.<\/p>\n<p>\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0438 \u0442\u0430\u043a\u0436\u0435 \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u043b\u0438, \u0447\u0442\u043e \u043a\u0430\u0436\u0434\u043e\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u043c\u0430\u0441\u0441\u044b \u0442\u0435\u043b\u0430 \u043d\u0430 5% \u0432 \u0441\u0438\u043b\u0435 \u0447\u0435\u0442\u044b\u0440\u0435\u0445\u0433\u043b\u0430\u0432\u043e\u0439 \u043c\u044b\u0448\u0446\u044b \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442\u044c \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438 \u043d\u0430 11%.<\/p>\n<p>\u00ab\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043f\u043e\u0432\u0442\u043e\u0440\u0438\u0442\u044c \u0432 \u0434\u0440\u0443\u0433\u0438\u0445 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f\u0445, \u043d\u043e \u043e\u043d\u0438 \u043f\u0440\u0435\u0434\u043f\u043e\u043b\u0430\u0433\u0430\u044e\u0442, \u0447\u0442\u043e \u0441\u0438\u043b\u043e\u0432\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0441 \u0443\u0447\u0430\u0441\u0442\u0438\u0435\u043c \u0447\u0435\u0442\u044b\u0440\u0435\u0445\u0433\u043b\u0430\u0432\u043e\u0439 \u043c\u044b\u0448\u0446\u044b \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u0442\u044c \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430\u043c, \u043f\u0435\u0440\u0435\u043d\u0435\u0441\u0448\u0438\u043c \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u044b\u0439 \u043f\u0440\u0438\u0441\u0442\u0443\u043f, \u0434\u043b\u044f \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u0438\u00bb, \u2014 \u043f\u0438\u0448\u0443\u0442 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0438.<\/p>\n<figure class=\"imageBox\">\n<div class=\"innerBox\"><img loading=\"lazy\" decoding=\"async\" class=\"mapping-embed imgPhoto\" id=\"i418120\" src=\"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.jpg?w=736&amp;f=059a4691e2f9476e31e97726b1d1516b\" alt=\"legs-434918_1920\" width=\"736\" height=\"494\"><\/div><figcaption class=\"caption\">\n<span class=\"cap\">\u041d\u043e\u0432\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u0440\u0435\u0434\u043f\u043e\u043b\u0430\u0433\u0430\u0435\u0442, \u0447\u0442\u043e \u043b\u044e\u0434\u0438 \u0441 \u0441\u0438\u043b\u044c\u043d\u044b\u043c\u0438 \u043d\u043e\u0433\u0430\u043c\u0438 \u0438\u043c\u0435\u044e\u0442 \u043b\u0443\u0447\u0448\u0438\u0439 \u043f\u0440\u043e\u0433\u043d\u043e\u0437 \u043f\u043e\u0441\u043b\u0435 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0430.<\/span><br \/>\n<span class=\"credit\">Pixabay<\/span><br \/>\n<\/figcaption><\/figure>\n<p>\u041e\u043f\u0443\u0431\u043b\u0438\u043a\u043e\u0432\u0430\u043d\u043e Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8212,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.jpg?w=736&amp;f=059a4691e2f9476e31e97726b1d1516b","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[189,188],"class_list":["post-8211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-fitness","tag-heart"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Power Up Your Quads: Study Says Leg Strength Lowers Risk Of Heart Failure - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/ru\/\u0443\u0441\u0438\u043b\u044c\u0442\u0435-\u0441\u0432\u043e\u0438-\u043a\u0432\u0430\u0434\u0440\u0438\u0446\u0435\u043f\u0441\u044b-\u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Power Up Your Quads: Study Says Leg Strength Lowers Risk Of Heart Failure - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Do you have strong legs? If not, then here is one more reason not to skip leg day at the gym. A new study says powerful legs can save you from heart failure after a heart attack.Myocardial infarction or heart attack is caused by decreased or complete stoppage of blood flow to the heart muscles. Around 6-9% of patients with a heart attack develop heart failure.The findings of the latest study presented at Heart Failure 2023, a scientific congress of the European Society of Cardiology (ESC), suggest people with powerful legs have a better prognosis after a heart attack.The researchers evaluated 932 patients who were hospitalized with acute myocardial infarction between 2007 and 2020. The patients were of the median age of 66 and did not have heart failure before the admission.The maximal quadriceps strength of each participant was measured using a handheld dynamometer, and the leg strength was noted in terms of relative body weight.Based on the value of their leg muscle strength, the participants, both male and female, were classified as above or below the median for their sex. The researchers then followed them up for around 4.5 years.During this period, 67 patients developed heart failure. The study revealed that in patients with high quadriceps strength, the incidence of heart failure was 10.2 per 1,000 person-years, and in those with low strength, it was 22.9 per 1,000 person-years.The patients with high quadriceps strength had a 41% lower risk of developing heart failure.&quot;Quadriceps strength is easy and simple to measure accurately in clinical practice. Our study indicates that quadriceps strength could help to identify patients at a higher risk of developing heart failure after myocardial infarction who could then receive more intense surveillance,&quot; said Kensuke Ueno, a co-author of the study and a physical therapist at the Kitasato University Graduate School of Medical Sciences in Japan.Researchers also found that each 5% body weight increment in quadriceps strength lowered the chance of heart failure by 11%.&quot;The findings need to be replicated in other studies, but they do suggest that strength training involving the quadriceps muscles should be recommended for patients who have experienced a heart attack to prevent heart failure,&quot; researchers wrote. A new study suggests that people with powerful legs have a better prognosis after a heart attack Pixabay Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/ru\/\u0443\u0441\u0438\u043b\u044c\u0442\u0435-\u0441\u0432\u043e\u0438-\u043a\u0432\u0430\u0434\u0440\u0438\u0446\u0435\u043f\u0441\u044b-\u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-23T04:41:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-23T14:28:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.jpg?w=736&f=059a4691e2f9476e31e97726b1d1516b\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"Power Up Your Quads: Study Says Leg Strength Lowers Risk Of Heart Failure\",\"datePublished\":\"2023-05-23T04:41:13+00:00\",\"dateModified\":\"2023-05-23T14:28:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/\"},\"wordCount\":396,\"publisher\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/d.medicaldaily.com\\\/en\\\/full\\\/418120\\\/legs-434918-1920.jpg?w=736&f=059a4691e2f9476e31e97726b1d1516b\",\"keywords\":[\"fitness\",\"Heart\"],\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"ru-RU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/\",\"name\":\"Power Up Your Quads: Study Says Leg Strength Lowers Risk Of Heart Failure - 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Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/ru\/\u0443\u0441\u0438\u043b\u044c\u0442\u0435-\u0441\u0432\u043e\u0438-\u043a\u0432\u0430\u0434\u0440\u0438\u0446\u0435\u043f\u0441\u044b-\u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\/","og_locale":"ru_RU","og_type":"article","og_title":"Power Up Your Quads: Study Says Leg Strength Lowers Risk Of Heart Failure - Urban Care Clinic","og_description":"Do you have strong legs? If not, then here is one more reason not to skip leg day at the gym. A new study says powerful legs can save you from heart failure after a heart attack.Myocardial infarction or heart attack is caused by decreased or complete stoppage of blood flow to the heart muscles. Around 6-9% of patients with a heart attack develop heart failure.The findings of the latest study presented at Heart Failure 2023, a scientific congress of the European Society of Cardiology (ESC), suggest people with powerful legs have a better prognosis after a heart attack.The researchers evaluated 932 patients who were hospitalized with acute myocardial infarction between 2007 and 2020. The patients were of the median age of 66 and did not have heart failure before the admission.The maximal quadriceps strength of each participant was measured using a handheld dynamometer, and the leg strength was noted in terms of relative body weight.Based on the value of their leg muscle strength, the participants, both male and female, were classified as above or below the median for their sex. The researchers then followed them up for around 4.5 years.During this period, 67 patients developed heart failure. The study revealed that in patients with high quadriceps strength, the incidence of heart failure was 10.2 per 1,000 person-years, and in those with low strength, it was 22.9 per 1,000 person-years.The patients with high quadriceps strength had a 41% lower risk of developing heart failure.\"Quadriceps strength is easy and simple to measure accurately in clinical practice. Our study indicates that quadriceps strength could help to identify patients at a higher risk of developing heart failure after myocardial infarction who could then receive more intense surveillance,\" said Kensuke Ueno, a co-author of the study and a physical therapist at the Kitasato University Graduate School of Medical Sciences in Japan.Researchers also found that each 5% body weight increment in quadriceps strength lowered the chance of heart failure by 11%.\"The findings need to be replicated in other studies, but they do suggest that strength training involving the quadriceps muscles should be recommended for patients who have experienced a heart attack to prevent heart failure,\" researchers wrote. A new study suggests that people with powerful legs have a better prognosis after a heart attack Pixabay Published by Medicaldaily.com","og_url":"https:\/\/urbancare.clinic\/ru\/\u0443\u0441\u0438\u043b\u044c\u0442\u0435-\u0441\u0432\u043e\u0438-\u043a\u0432\u0430\u0434\u0440\u0438\u0446\u0435\u043f\u0441\u044b-\u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2023-05-23T04:41:13+00:00","article_modified_time":"2023-05-23T14:28:46+00:00","og_image":[{"url":"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.jpg?w=736&f=059a4691e2f9476e31e97726b1d1516b","width":1024,"height":1024,"type":"image\/jpeg"}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"Urban Care 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