{"id":7581,"date":"2023-02-15T12:55:23","date_gmt":"2023-02-15T09:55:23","guid":{"rendered":"https:\/\/urbancare.clinic\/heres-everything-you-need-to-know-before-parting-with-your-expired-vitamins\/"},"modified":"2023-02-15T12:55:23","modified_gmt":"2023-02-15T09:55:23","slug":"heres-everything-you-need-to-know-before-parting-with-your-expired-vitamins","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/ru\/%d0%b2%d0%be%d1%82-%d0%b2%d1%81%d0%b5-%d1%87%d1%82%d0%be-%d0%b2%d0%b0%d0%bc-%d0%bd%d1%83%d0%b6%d0%bd%d0%be-%d0%b7%d0%bd%d0%b0%d1%82%d1%8c-%d0%bf%d1%80%d0%b5%d0%b6%d0%b4%d0%b5-%d1%87%d0%b5%d0%bc\/","title":{"rendered":"\u0412\u043e\u0442 \u0432\u0441\u0435, \u0447\u0442\u043e \u0432\u0430\u043c \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c, \u043f\u0440\u0435\u0436\u0434\u0435 \u0447\u0435\u043c \u0440\u0430\u0441\u0441\u0442\u0430\u0442\u044c\u0441\u044f \u0441 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u043c\u0438 \u0441 \u0438\u0441\u0442\u0435\u043a\u0448\u0438\u043c \u0441\u0440\u043e\u043a\u043e\u043c \u0433\u043e\u0434\u043d\u043e\u0441\u0442\u0438"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/02\/heres-everything-you-need-to-know-before-parting-with-your-expired-vitamins.jpg\" class=\"ff-og-image-inserted\" style=\"display:none\"><\/div>\n<p>\u0412\u044b \u043a\u043e\u0433\u0434\u0430-\u043d\u0438\u0431\u0443\u0434\u044c \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u043b\u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0438 \u043f\u043e\u043d\u0438\u043c\u0430\u043b\u0438, \u0447\u0442\u043e \u0443 \u043d\u0438\u0445 \u0438\u0441\u0442\u0435\u043a \u0441\u0440\u043e\u043a \u0433\u043e\u0434\u043d\u043e\u0441\u0442\u0438? \u0412\u043e\u0442 \u0447\u0442\u043e \u0432\u0430\u043c \u043d\u0443\u0436\u043d\u043e \u0437\u043d\u0430\u0442\u044c \u043e \u043f\u0440\u043e\u0441\u0440\u043e\u0447\u0435\u043d\u043d\u044b\u0445 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u0445.<\/p>\n<p>\u041d\u0430 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0435 \u0431\u0443\u0442\u044b\u043b\u043e\u0447\u0435\u043a \u0441 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u043c\u0438 \u0443\u043a\u0430\u0437\u0430\u043d\u0430 \u0434\u0430\u0442\u0430, \u043d\u043e \u0442\u0435\u0445\u043d\u0438\u0447\u0435\u0441\u043a\u0438 \u044d\u0442\u043e \u043d\u0435 \u0441\u0440\u043e\u043a \u0433\u043e\u0434\u043d\u043e\u0441\u0442\u0438. \u041f\u0440\u0438\u0447\u0438\u043d\u0430 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u043d\u0435 \u0438\u043c\u0435\u044e\u0442 \u0441\u0440\u043e\u043a\u0430 \u0433\u043e\u0434\u043d\u043e\u0441\u0442\u0438 \u0432 \u043e\u0431\u044b\u0447\u043d\u043e\u043c \u0441\u043c\u044b\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u0441\u043b\u043e\u0432\u0430.&nbsp;<\/p>\n<p>\u0414\u0440\u0443\u0433\u0438\u043c\u0438 \u0441\u043b\u043e\u0432\u0430\u043c\u0438, \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u043d\u0435 \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u043d\u0435\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u044b\u043c\u0438, \u043a\u043e\u0433\u0434\u0430 \u0441\u0440\u043e\u043a \u0438\u0445 \u0433\u043e\u0434\u043d\u043e\u0441\u0442\u0438 \u0438\u0441\u0442\u0435\u043a\u0430\u0435\u0442. \u0411\u043e\u043b\u0435\u0435 \u0442\u043e\u0433\u043e,&nbsp;<a href=\"https:\/\/www.fda.gov\/food\/dietary-supplements-guidance-documents-regulatory-information\/dietary-supplement-labeling-guide-chapter-i-general-dietary-supplement-labeling#1-14\" rel=\"nofollow noopener\" target=\"_blank\">\u0423\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e \u0437\u0430 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u043c\u0438 \u0438 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430\u043c\u0438<\/a>&nbsp;(FDA) \u043d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u0443\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u0434\u0430\u0442\u0443 \u043d\u0430 \u0444\u043b\u0430\u043a\u043e\u043d\u0430\u0445. \u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u0443\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u0441\u0440\u043e\u043a \u0433\u043e\u0434\u043d\u043e\u0441\u0442\u0438, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043d\u0430\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u043c\u043e\u043c\u0435\u043d\u0442, \u043a\u043e\u0433\u0434\u0430 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0442\u0435\u0440\u044f\u044e\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c. \u042d\u0442\u043e \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044b \u043d\u0435 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0430\u0442 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443 \u043f\u043e\u043b\u043d\u0443\u044e \u043f\u0438\u0449\u0435\u0432\u0443\u044e \u0446\u0435\u043d\u043d\u043e\u0441\u0442\u044c, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043c\u043e\u0436\u043d\u043e \u043e\u0436\u0438\u0434\u0430\u0442\u044c, \u0435\u0441\u043b\u0438 \u043e\u043d \u043f\u0440\u0435\u0432\u044b\u0441\u0438\u0442 \u044d\u0442\u043e\u0442 \u043f\u043e\u0440\u043e\u0433.<\/p>\n<p>\u0418\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e, \u0447\u0442\u043e \u0444\u043e\u0440\u043c\u0430 \u0443\u043f\u0430\u043a\u043e\u0432\u043a\u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432 \u0434\u0438\u043a\u0442\u0443\u0435\u0442<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7040264\/\" rel=\"nofollow noopener\" target=\"_blank\"> \u043e\u0446\u0435\u043d\u043a\u0430 <\/a>\u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u043e\u043d\u0438 \u043f\u043e\u0442\u0435\u0440\u044f\u044e\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0438 \u0438 \u043a\u0430\u043f\u0441\u0443\u043b\u044b \u0438\u043c\u0435\u044e\u0442 \u0431\u043e\u043b\u0435\u0435 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u0440\u043e\u043a \u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u043f\u043e \u0441\u0440\u0430\u0432\u043d\u0435\u043d\u0438\u044e \u0441 \u0436\u0435\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0436\u0435\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u043c\u0438.&nbsp;<\/p>\n<div id=\"dfp-ad-oop2\" class=\"dfp-tag-wrapper\"> <\/div>\n<p>\u0427\u0442\u043e\u0431\u044b \u043f\u0440\u043e\u0434\u043b\u0438\u0442\u044c \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432, \u0438\u0445 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0432 \u0441\u0443\u0445\u043e\u043c \u043f\u0440\u043e\u0445\u043b\u0430\u0434\u043d\u043e\u043c \u043c\u0435\u0441\u0442\u0435. \u0414\u0432\u0430 \u0441\u0430\u043c\u044b\u0445 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u044b\u0445 \u043c\u0435\u0441\u0442\u0430 \u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u2014 \u0432\u0430\u043d\u043d\u0430\u044f \u0438 \u043a\u0443\u0445\u043d\u044f \u2014 \u043a\u0441\u0442\u0430\u0442\u0438, \u0445\u0443\u0434\u0448\u0438\u0435 \u043c\u0435\u0441\u0442\u0430 \u0434\u043b\u044f \u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432. \u042d\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043f\u043e\u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u0432 \u044d\u0442\u0438\u0445 \u043c\u0435\u0441\u0442\u0430\u0445 \u043e\u0431\u044b\u0447\u043d\u043e \u0442\u0435\u043f\u043b\u043e \u0438 \u0441\u044b\u0440\u043e, \u0447\u0442\u043e, \u043f\u043e \u043c\u043d\u0435\u043d\u0438\u044e \u0443\u0447\u0435\u043d\u044b\u0445, \u043c\u043e\u0436\u0435\u0442 \u0443\u0441\u043a\u043e\u0440\u0438\u0442\u044c \u0440\u0430\u0441\u043f\u0430\u0434 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432. <a href=\"https:\/\/www.cnet.com\/health\/nutrition\/dont-throw-out-your-expired-vitamins-just-yet\/\" rel=\"nofollow noopener\" target=\"_blank\">\u0421\u0438-\u042d\u043d-\u042d\u043d<\/a>.<\/p>\n<p>\u041f\u043e \u043c\u043d\u0435\u043d\u0438\u044e \u0438\u0437\u0434\u0430\u043d\u0438\u044f, \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0431\u044b\u043b\u043e \u0431\u044b \u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0431\u0443\u0442\u044b\u043b\u043e\u0447\u043a\u0438 \u0441 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u043c\u0438 \u0432 \u0448\u043a\u0430\u0444\u0443 \u0438\u043b\u0438 \u0432 \u043c\u0435\u0441\u0442\u0435 \u0432 \u0441\u043f\u0430\u043b\u044c\u043d\u0435, \u0432\u0434\u0430\u043b\u0438 \u043e\u0442 \u043f\u0440\u044f\u043c\u044b\u0445 \u0441\u043e\u043b\u043d\u0435\u0447\u043d\u044b\u0445 \u043b\u0443\u0447\u0435\u0439.<\/p>\n<p>\u0414\u0430\u0442\u044b \u043d\u0430 \u0431\u0443\u0442\u044b\u043b\u043a\u0435 \u0443\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u0442\u043e\u0447\u043a\u0443, \u043f\u043e\u0441\u043b\u0435 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0442\u0435\u0440\u044f\u044e\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c. \u0425\u043e\u0440\u043e\u0448\u0430\u044f \u0438\u0434\u0435\u044f \u2014 \u0432\u044b\u0431\u0440\u043e\u0441\u0438\u0442\u044c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b, \u0441\u0440\u043e\u043a \u0433\u043e\u0434\u043d\u043e\u0441\u0442\u0438 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0438\u0441\u0442\u0435\u043a. \u0425\u043e\u0442\u044f \u043e\u043d\u0438 \u043d\u0435 \u0432\u044b\u0437\u043e\u0432\u0443\u0442 \u0443 \u0432\u0430\u0441 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f, \u043e\u043d\u0438 \u0442\u0430\u043a\u0436\u0435 \u043d\u0435 \u0434\u0430\u0434\u0443\u0442 \u0432\u0430\u043c \u043d\u0438\u043a\u0430\u043a\u0438\u0445 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432.<\/p>\n<p>\u041e\u0434\u043d\u0430\u043a\u043e, \u0435\u0441\u043b\u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u043f\u043e\u043a\u0440\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u043f\u043b\u0435\u0441\u0435\u043d\u044c\u044e \u0438\u043b\u0438 \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0442\u0430\u044e\u0442 \u043d\u0435\u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0439 \u0437\u0430\u043f\u0430\u0445, \u043d\u0435\u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e \u0432\u044b\u0431\u0440\u043e\u0441\u044c\u0442\u0435 \u0438\u0445 \u0438 \u043a\u0443\u043f\u0438\u0442\u0435 \u043d\u043e\u0432\u0443\u044e \u0431\u0443\u0442\u044b\u043b\u043a\u0443. \u0417\u0434\u0435\u0441\u044c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u043c\u043e\u0433\u0443\u0442 \u0441\u0442\u0430\u0442\u044c \u043d\u0435\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u044b\u043c\u0438 \u0434\u043b\u044f \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u0438\u0437-\u0437\u0430 \u0437\u0430\u0433\u0440\u044f\u0437\u043d\u0435\u043d\u0438\u044f.<\/p>\n<p>\u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u043d\u0435 \u0437\u0430\u0444\u0438\u043a\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043e \u043d\u0438 \u043e\u0434\u043d\u043e\u0433\u043e \u0441\u043b\u0443\u0447\u0430\u044f, \u0447\u0442\u043e\u0431\u044b \u00ab\u043f\u0440\u043e\u0441\u0440\u043e\u0447\u0435\u043d\u043d\u044b\u0435\u00bb \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u043b\u0438\u0441\u044c \u043e\u043f\u0430\u0441\u043d\u044b\u043c\u0438 \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439.&nbsp;<\/p>\n<p>\u0415\u0441\u043b\u0438 \u0432\u044b \u0440\u0435\u0448\u0438\u043b\u0438 \u0432\u044b\u0431\u0440\u043e\u0441\u0438\u0442\u044c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b, \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u044b\u0431\u0440\u043e\u0441\u0438\u0442\u044c \u0438\u0445 \u0432 \u043c\u0443\u0441\u043e\u0440\u043d\u043e\u0435 \u0432\u0435\u0434\u0440\u043e \u2014 \u043d\u0435 \u043b\u0443\u0447\u0448\u0430\u044f \u0438\u0434\u0435\u044f.<\/p>\n<p>\u0421\u043e\u0433\u043b\u0430\u0441\u043d\u043e&nbsp;<a href=\"https:\/\/www.fda.gov\/media\/74164\/download\" rel=\"nofollow noopener\" target=\"_blank\">FDA<\/a>\u041b\u0443\u0447\u0448\u0438\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0432\u044b\u0431\u0440\u043e\u0441\u0438\u0442\u044c \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u2014 \u0441\u043e\u0431\u0440\u0430\u0442\u044c \u0438\u0445 \u0432 \u043f\u043e\u043b\u0438\u044d\u0442\u0438\u043b\u0435\u043d\u043e\u0432\u044b\u0439 \u043f\u0430\u043a\u0435\u0442 \u0438 \u0441\u043c\u0435\u0448\u0430\u0442\u044c \u0441 \u00ab\u043d\u0435\u0436\u0435\u043b\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u043e\u043c\u00bb, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u0441 \u043d\u0430\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u0435\u043c \u0434\u043b\u044f \u043a\u043e\u0448\u0430\u0447\u044c\u0435\u0433\u043e \u0442\u0443\u0430\u043b\u0435\u0442\u0430. \u0417\u0430\u0442\u0435\u043c \u0437\u0430\u043f\u0435\u0447\u0430\u0442\u0430\u0439\u0442\u0435 \u0441\u043c\u0435\u0441\u044c \u0438 \u0432\u044b\u0431\u0440\u043e\u0441\u044c\u0442\u0435 \u043f\u0430\u043a\u0435\u0442 \u0432 \u043c\u0443\u0441\u043e\u0440.<\/p>\n<p>\u0414\u0440\u0443\u0433\u0438\u0435 \u043d\u043e\u0432\u043e\u0441\u0442\u0438: \u043b\u044e\u0434\u0438 \u0441 \u043f\u0440\u0435\u0434\u0434\u0438\u0430\u0431\u0435\u0442\u043e\u043c \u043c\u043e\u0433\u0443\u0442 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u043a <a href=\"https:\/\/www.medicaldaily.com\/vitamin-d-prevents-type-2-diabetes-clinical-trials-468006\">\u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 \u0414<\/a> \u0421\u043e\u0433\u043b\u0430\u0441\u043d\u043e \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044e, \u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c \u0432 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0438\u0445 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\u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u043c\u0438 \u0443\u043a\u0430\u0437\u0430\u043d\u0430 \u0434\u0430\u0442\u0430, \u043d\u043e \u0442\u0435\u0445\u043d\u0438\u0447\u0435\u0441\u043a\u0438 \u044d\u0442\u043e \u043d\u0435 \u0441\u0440\u043e\u043a \u0433\u043e\u0434\u043d\u043e\u0441\u0442\u0438. \u041f\u0440\u0438\u0447\u0438\u043d\u0430 \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u043d\u0435 \u0438\u043c\u0435\u044e\u0442 \u0441\u0440\u043e\u043a\u0430 \u0433\u043e\u0434\u043d\u043e\u0441\u0442\u0438 \u0432 \u043e\u0431\u044b\u0447\u043d\u043e\u043c \u0441\u043c\u044b\u0441\u043b\u0435 \u044d\u0442\u043e\u0433\u043e \u0441\u043b\u043e\u0432\u0430.\u00a0<\/p>","protected":false},"author":2,"featured_media":7582,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-7581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Here&#039;s Everything You Need To Know Before Parting With Your Expired Vitamins - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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