{"id":9283,"date":"2024-01-30T08:54:45","date_gmt":"2024-01-30T05:54:45","guid":{"rendered":"https:\/\/urbancare.clinic\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age\/"},"modified":"2024-01-30T08:54:45","modified_gmt":"2024-01-30T05:54:45","slug":"musica-per-la-salute-del-cervello-dicono-i-ricercatori-cantare-e-suonare-strumenti-e-collegato-a-una-migliore-memoria-in-eta-avanzata","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/it\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age\/","title":{"rendered":"Musica per la salute del cervello: i ricercatori affermano che cantare e suonare strumenti sono collegati a una migliore memoria in et\u00e0 avanzata"},"content":{"rendered":"
<\/div>\n

Impegnarsi nella musica aiuta una persona a sconfiggere lo stress, l\u2019ansia e la pressione sanguigna e potrebbe migliorare la qualit\u00e0 del sonno, l\u2019umore e la prontezza mentale. In aggiunta all\u2019elenco dei benefici, i ricercatori dietro un recente studio su larga scala affermano che l\u2019esposizione permanente alla musica potrebbe aiutare a migliorare la memoria e la salute del cervello di un individuo in et\u00e0 avanzata.<\/p>\n

I riscontri del studio<\/a> pubblicati sull\u2019International Journal of Geriatric Psychiatry suggeriscono che cantare e suonare uno strumento musicale, in particolare il pianoforte, \u00e8 collegato al miglioramento della memoria e delle funzioni esecutive del cervello. I ricercatori hanno anche riscontrato maggiori benefici in coloro che continuano a suonare lo strumento in et\u00e0 avanzata.<\/p>\n

\u201cMantenere il cervello attivo durante la vita \u00e8 stato associato ad un aumento della riserva cognitiva, riducendo quindi il rischio di deterioramento cognitivo in et\u00e0 avanzata. Precedenti ricerche hanno identificato una potenziale relazione tra musicalit\u00e0 e cognizione\u201d, hanno scritto i ricercatori.<\/p>\n

Lo studio faceva parte Proteggere<\/a>, un gruppo di studio online nel Regno Unito che studia come invecchia il cervello sano e perch\u00e9 le persone sviluppano la demenza. Per questo studio, i ricercatori hanno esaminato pi\u00f9 di mille adulti di et\u00e0 superiore ai 40 anni per stimare i benefici per la salute del cervello derivanti dal suonare uno strumento musicale e dal cantare in un coro.<\/p>\n

I benefici del canto per la salute del cervello potrebbero essere dovuti anche ai fattori sociali legati all\u2019appartenenza ad un coro o ad un gruppo, hanno detto i ricercatori.<\/p>\n

\u201cNumerosi studi hanno esaminato l\u2019effetto della musica sulla salute del cervello. Il nostro studio Protect ci ha offerto un\u2019opportunit\u00e0 unica di esplorare la relazione tra prestazioni cognitive e musica in un\u2019ampia coorte di anziani. Nel complesso, pensiamo che essere musicali potrebbe essere un modo per sfruttare l\u2019agilit\u00e0 e la resilienza del cervello, note come riserva cognitiva\u201d, ha detto in una conferenza Anne Corbett, professoressa di ricerca sulla demenza all\u2019Universit\u00e0 di Exeter. comunicato stampa<\/a>.<\/p>\n

\u201cSebbene siano necessarie ulteriori ricerche per indagare su questa relazione, i nostri risultati indicano che la promozione dell\u2019educazione musicale sarebbe una parte preziosa delle iniziative di salute pubblica per promuovere uno stile di vita protettivo per la salute del cervello, cos\u00ec come incoraggiare gli anziani a tornare alla musica in et\u00e0 avanzata. Esistono prove considerevoli del beneficio delle attivit\u00e0 di gruppo musicale per le persone affette da demenza e questo approccio potrebbe essere esteso come parte di un pacchetto di invecchiamento sano per gli anziani per consentire loro di ridurre in modo proattivo il rischio e promuovere la salute del cervello\u201d, ha aggiunto Corbett.<\/p>\n

Fonte quotidiana medica<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

<\/div>\n

Impegnarsi nella musica aiuta una persona a sconfiggere lo stress, l\u2019ansia e la pressione sanguigna e potrebbe migliorare la qualit\u00e0 del sonno, l\u2019umore e la prontezza mentale. In aggiunta all\u2019elenco dei benefici, i ricercatori dietro un recente studio su larga scala affermano che l\u2019esposizione permanente alla musica potrebbe aiutare a migliorare la memoria e la salute del cervello di un individuo in et\u00e0 avanzata.<\/p>\n

I riscontri del studio<\/a> pubblicati sull\u2019International Journal of Geriatric Psychiatry suggeriscono che cantare e suonare uno strumento musicale, in particolare il pianoforte, \u00e8 collegato al miglioramento della memoria e delle funzioni esecutive del cervello. I ricercatori hanno anche riscontrato maggiori benefici in coloro che continuano a suonare lo strumento in et\u00e0 avanzata.<\/p>\n

\u201cMantenere il cervello attivo durante la vita \u00e8 stato associato ad un aumento della riserva cognitiva, riducendo quindi il rischio di deterioramento cognitivo in et\u00e0 avanzata. Precedenti ricerche hanno identificato una potenziale relazione tra musicalit\u00e0 e cognizione\u201d, hanno scritto i ricercatori.<\/p>\n

Lo studio faceva parte Proteggere<\/a>, un gruppo di studio online nel Regno Unito che studia come invecchia il cervello sano e perch\u00e9 le persone sviluppano la demenza. Per questo studio, i ricercatori hanno esaminato pi\u00f9 di mille adulti di et\u00e0 superiore ai 40 anni per stimare i benefici per la salute del cervello derivanti dal suonare uno strumento musicale e dal cantare in un coro.<\/p>\n

I benefici del canto per la salute del cervello potrebbero essere dovuti anche ai fattori sociali legati all\u2019appartenenza ad un coro o ad un gruppo, hanno detto i ricercatori.<\/p>\n

\u201cNumerosi studi hanno esaminato l\u2019effetto della musica sulla salute del cervello. Il nostro studio Protect ci ha offerto un\u2019opportunit\u00e0 unica di esplorare la relazione tra prestazioni cognitive e musica in un\u2019ampia coorte di anziani. Nel complesso, pensiamo che essere musicali potrebbe essere un modo per sfruttare l\u2019agilit\u00e0 e la resilienza del cervello, note come riserva cognitiva\u201d, ha detto in una conferenza Anne Corbett, professoressa di ricerca sulla demenza all\u2019Universit\u00e0 di Exeter. comunicato stampa<\/a>.<\/p>\n

\u201cSebbene siano necessarie ulteriori ricerche per indagare su questa relazione, i nostri risultati indicano che la promozione dell\u2019educazione musicale sarebbe una parte preziosa delle iniziative di salute pubblica per promuovere uno stile di vita protettivo per la salute del cervello, cos\u00ec come incoraggiare gli anziani a tornare alla musica in et\u00e0 avanzata. Esistono prove considerevoli del beneficio delle attivit\u00e0 di gruppo musicale per le persone affette da demenza e questo approccio potrebbe essere esteso come parte di un pacchetto di invecchiamento sano per gli anziani per consentire loro di ridurre in modo proattivo il rischio e promuovere la salute del cervello\u201d, ha aggiunto Corbett.<\/p>","protected":false},"author":2,"featured_media":9284,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-9283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nMusic For Brain Health: Researchers Say Singing, Playing Instruments Linked To Better Memory In Old Age - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/it\/musica-per-la-salute-del-cervello-dicono-i-ricercatori-cantare-e-suonare-strumenti-e-collegato-a-una-migliore-memoria-in-eta-avanzata\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Music For Brain Health: Researchers Say Singing, Playing Instruments Linked To Better Memory In Old Age - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Engaging in music helps a person beat stress, anxiety and blood pressure and could improve sleep quality, mood and mental alertness. Adding to the list of benefits, researchers behind a recent large-scale study say that lifelong exposure to music could help boost an individual's memory and brain health in old age.The findings of the study published in the International Journal of Geriatric Psychiatry suggest that singing and playing a musical instrument, particularly the piano, is linked to improved memory and executive function of the brain. The researchers also found greater benefits in those who continue to play the instrument into their later life."Keeping the brain active during life has been associated with an increased cognitive reserve, therefore reducing the risk of cognitive impairment in older age. Previous research has identified a potential relationship between musicality and cognition," the researchers wrote.The study was part of Protect, an online study group in the U.K. that researches how healthy brains age and why people develop dementia. For the current study, researchers examined more than a thousand adults over the age of 40 to estimate the brain health benefits of playing a musical instrument and singing in a choir.The brain health benefits of singing could also be due to the social factors of being part of a choir or group, the researchers said."A number of studies have looked at the effect of music on brain health. Our Protect study has given us a unique opportunity to explore the relationship between cognitive performance and music in a large cohort of older adults. Overall, we think that being musical could be a way of harnessing the brain's agility and resilience, known as cognitive reserve," Anne Corbett, professor of dementia research at the University of Exeter, said in a news release."Although more research is needed to investigate this relationship, our findings indicate that promoting musical education would be a valuable part of public health initiatives to promote a protective lifestyle for brain health, as would encouraging older adults to return to music in later life. 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For the current study, researchers examined more than a thousand adults over the age of 40 to estimate the brain health benefits of playing a musical instrument and singing in a choir.The brain health benefits of singing could also be due to the social factors of being part of a choir or group, the researchers said.\"A number of studies have looked at the effect of music on brain health. Our Protect study has given us a unique opportunity to explore the relationship between cognitive performance and music in a large cohort of older adults. 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