{"id":9263,"date":"2024-01-19T08:28:33","date_gmt":"2024-01-19T05:28:33","guid":{"rendered":"https:\/\/urbancare.clinic\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\/"},"modified":"2024-01-19T08:28:33","modified_gmt":"2024-01-19T05:28:33","slug":"i-ricercatori-affermano-che-lassunzione-giornaliera-di-multivitaminici-per-la-perdita-di-memoria-potrebbe-rallentare-linvecchiamento-cognitivo-di-circa-2-anni","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/it\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\/","title":{"rendered":"Multivitaminici per la perdita di memoria: i ricercatori affermano che l&#039;assunzione giornaliera potrebbe rallentare l&#039;invecchiamento cognitivo di circa 2 anni"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years.jpg\" class=\"ff-og-image-inserted\" style=\"display:none\"><\/div>\n<p>I multivitaminici possono aiutare con la perdita di memoria? I ricercatori hanno affermato di aver trovato ulteriori prove che indicano i suoi effetti benefici. Uno studio recente suggerisce che l\u2019integrazione quotidiana di multivitaminici potrebbe rallentare il declino cognitivo negli anziani di circa due anni.<\/p>\n<p>I riscontri del <a rel=\"noopener nofollow\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0002916523663427?via%3Dihub\" target=\"_blank\">studio<\/a> pubblicati sull&#039;American Journal Of Clinical Nutrition si basano su una meta-analisi di tre studi cognitivi nell&#039;ambito del Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) e su uno studio clinico che ha coinvolto un gruppo di 573 partecipanti all&#039;interno dello studio COSMOS.<\/p>\n<p><a rel=\"noopener nofollow\" href=\"https:\/\/cosmostrial.org\/\" target=\"_blank\">COSMO<\/a> \u00e8 uno studio randomizzato su larga scala, a livello nazionale, che coinvolge pi\u00f9 di 5.000 partecipanti, che testa l\u2019impatto dell\u2019estratto di cacao e degli integratori multivitaminici sul rischio di malattie cardiache, ictus, cancro e altri importanti risultati sulla salute.<\/p>\n<p>I ricercatori hanno notato che i partecipanti allo studio clinico che assumevano un\u2019integrazione multivitaminica quotidiana hanno mostrato un effetto benefico statisticamente significativo sulla memoria episodica rispetto a coloro che avevano assunto un placebo. <a rel=\"noopener nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2882963\/#:~:text=Episodic%20memory%20involves%20the%20ability,information%20about%20the%20event%20itself.\" target=\"_blank\">Memoria episodica<\/a> si riferisce alla capacit\u00e0 di una persona di apprendere, archiviare e recuperare informazioni su esperienze personali uniche nella propria vita quotidiana.<\/p>\n<p>I risultati dei tre sottostudi cognitivi hanno mostrato effetti benefici sulla cognizione globale e sulla memoria episodica. Globale <a rel=\"noopener nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4591982\/#:~:text=The%20global%20cognition%20was%20assessed,score%20representing%20better%20cognitive%20function.\" target=\"_blank\">cognizione<\/a> coinvolge vari aspetti come l\u2019orientamento, l\u2019attenzione, la memoria, la fluidit\u00e0 verbale, il linguaggio e l\u2019abilit\u00e0 visuospaziale.<\/p>\n<p>\u201cIl declino cognitivo \u00e8 tra i principali problemi di salute per la maggior parte degli anziani e un supplemento quotidiano di multivitaminici ha il potenziale come approccio attraente e accessibile per rallentare l\u2019invecchiamento cognitivo\u201d. <a rel=\"noopener nofollow\" href=\"https:\/\/www.sciencedaily.com\/releases\/2024\/01\/240118122110.htm\" target=\"_blank\">disse<\/a> primo autore Chirag Vyas.<\/p>\n<p>&quot;La meta-analisi di tre studi cognitivi separati fornisce prove forti e coerenti che l&#039;assunzione quotidiana di un multivitaminico, contenente pi\u00f9 di 20 micronutrienti essenziali, aiuta a prevenire la perdita di memoria e a rallentare l&#039;invecchiamento cognitivo&quot;, ha affermato Vyas.<\/p>\n<p>Tuttavia, lo studio non ha identificato le vitamine e i minerali specifici responsabili del rallentamento del declino cognitivo. \u201cSono necessari studi futuri per identificare i micronutrienti specifici che contribuiscono maggiormente ai benefici cognitivi\u201d, ha aggiunto Vyas.<\/p>\n<p>Ricerche precedenti hanno dimostrato che la carenza di vitamine come B12, A ed E \u00e8 collegata al deterioramento della salute cognitiva. Tuttavia, \u00e8 importante notare che non tutto il declino cognitivo pu\u00f2 essere attribuito alla carenza vitaminica.<\/p>\n<p>\u201cCertamente un sottogruppo di persone con una dieta carente di vitamine potrebbe trarre beneficio in generale da un multivitaminico e potenzialmente da un punto di vista cognitivo. Ma \u00e8 difficile dire in questo momento se \u00e8 il multivitaminico a causare il miglioramento o qualcos&#039;altro&quot;, ha affermato il dottor Zaldy Tan, medico geriatrico presso il Cedars Sinai Jona Goldrich Center for Alzheimer&#039;s and Memory Disorders di Los Angeles, <a rel=\"noopener nofollow\" href=\"https:\/\/www.nbcnews.com\/health\/health-news\/evidence-suggests-multivitamin-may-help-slow-memory-loss-rcna134391\" target=\"_blank\">detto<\/a> Notizie della NBC.<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/multivitamins-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-around-2-years-471287\">Fonte quotidiana medica<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p>I multivitaminici possono aiutare con la perdita di memoria? I ricercatori hanno affermato di aver trovato ulteriori prove che indicano i suoi effetti benefici. Uno studio recente suggerisce che l\u2019integrazione quotidiana di multivitaminici potrebbe rallentare il declino cognitivo negli anziani di circa due anni.<\/p>\n<p>I riscontri del <a rel=\"noopener nofollow\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0002916523663427?via%3Dihub\" target=\"_blank\">studio<\/a> pubblicati sull&#039;American Journal Of Clinical Nutrition si basano su una meta-analisi di tre studi cognitivi nell&#039;ambito del Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) e su uno studio clinico che ha coinvolto un gruppo di 573 partecipanti all&#039;interno dello studio COSMOS.<\/p>\n<p><a rel=\"noopener nofollow\" href=\"https:\/\/cosmostrial.org\/\" target=\"_blank\">COSMO<\/a> \u00e8 uno studio randomizzato su larga scala, a livello nazionale, che coinvolge pi\u00f9 di 5.000 partecipanti, che testa l\u2019impatto dell\u2019estratto di cacao e degli integratori multivitaminici sul rischio di malattie cardiache, ictus, cancro e altri importanti risultati sulla salute.<\/p>\n<p>I ricercatori hanno notato che i partecipanti allo studio clinico che assumevano un\u2019integrazione multivitaminica quotidiana hanno mostrato un effetto benefico statisticamente significativo sulla memoria episodica rispetto a coloro che avevano assunto un placebo. <a rel=\"noopener nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2882963\/#:~:text=Episodic%20memory%20involves%20the%20ability,information%20about%20the%20event%20itself.\" target=\"_blank\">Memoria episodica<\/a> si riferisce alla capacit\u00e0 di una persona di apprendere, archiviare e recuperare informazioni su esperienze personali uniche nella propria vita quotidiana.<\/p>\n<p>I risultati dei tre sottostudi cognitivi hanno mostrato effetti benefici sulla cognizione globale e sulla memoria episodica. Globale <a rel=\"noopener nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4591982\/#:~:text=The%20global%20cognition%20was%20assessed,score%20representing%20better%20cognitive%20function.\" target=\"_blank\">cognizione<\/a> coinvolge vari aspetti come l\u2019orientamento, l\u2019attenzione, la memoria, la fluidit\u00e0 verbale, il linguaggio e l\u2019abilit\u00e0 visuospaziale.<\/p>\n<p>\u201cIl declino cognitivo \u00e8 tra i principali problemi di salute per la maggior parte degli anziani e un supplemento quotidiano di multivitaminici ha il potenziale come approccio attraente e accessibile per rallentare l\u2019invecchiamento cognitivo\u201d. <a rel=\"noopener nofollow\" href=\"https:\/\/www.sciencedaily.com\/releases\/2024\/01\/240118122110.htm\" target=\"_blank\">disse<\/a> primo autore Chirag Vyas.<\/p>\n<p>&quot;La meta-analisi di tre studi cognitivi separati fornisce prove forti e coerenti che l&#039;assunzione quotidiana di un multivitaminico, contenente pi\u00f9 di 20 micronutrienti essenziali, aiuta a prevenire la perdita di memoria e a rallentare l&#039;invecchiamento cognitivo&quot;, ha affermato Vyas.<\/p>\n<p>Tuttavia, lo studio non ha identificato le vitamine e i minerali specifici responsabili del rallentamento del declino cognitivo. \u201cSono necessari studi futuri per identificare i micronutrienti specifici che contribuiscono maggiormente ai benefici cognitivi\u201d, ha aggiunto Vyas.<\/p>\n<p>Ricerche precedenti hanno dimostrato che la carenza di vitamine come B12, A ed E \u00e8 collegata al deterioramento della salute cognitiva. Tuttavia, \u00e8 importante notare che non tutto il declino cognitivo pu\u00f2 essere attribuito alla carenza vitaminica.<\/p>\n<p>\u201cCertamente un sottogruppo di persone con una dieta carente di vitamine potrebbe trarre beneficio in generale da un multivitaminico e potenzialmente da un punto di vista cognitivo. Ma \u00e8 difficile dire in questo momento se \u00e8 il multivitaminico a causare il miglioramento o qualcos&#039;altro&quot;, ha affermato il dottor Zaldy Tan, medico geriatrico presso il Cedars Sinai Jona Goldrich Center for Alzheimer&#039;s and Memory Disorders di Los Angeles, <a rel=\"noopener nofollow\" href=\"https:\/\/www.nbcnews.com\/health\/health-news\/evidence-suggests-multivitamin-may-help-slow-memory-loss-rcna134391\" target=\"_blank\">detto<\/a> Notizie della NBC.<\/p>","protected":false},"author":2,"featured_media":9264,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-9263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Multivitamins For Memory Loss: Researchers Say Daily Intake Could Slow Cognitive Aging By Around 2 Years - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/it\/i-ricercatori-affermano-che-lassunzione-giornaliera-di-multivitaminici-per-la-perdita-di-memoria-potrebbe-rallentare-linvecchiamento-cognitivo-di-circa-2-anni\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Multivitamins For Memory Loss: Researchers Say Daily Intake Could Slow Cognitive Aging By Around 2 Years - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Can multivitamins help with memory loss? Researchers have said they found more evidence pointing to its beneficial effects. A recent study suggests that daily supplementation of multivitamins could slow cognitive decline in older adults by around two years.The findings of the study published in the American Journal Of Clinical Nutrition are based on a meta-analysis of three cognitive studies within the Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) and a clinical trial involving a group of 573 participants within the COSMOS study.COSMOS is a large-scale, nationwide, randomized trial involving more than 5,000 participants that tests the impact of cocoa extract and multivitamin supplements on the risk of heart disease, stroke, cancer and other important health outcomes.The researchers noted that participants in the clinical trial who were on daily multivitamin supplementation showed a statistically significant beneficial effect on episodic memory compared to those who took a placebo. Episodic memory refers to the ability of a person to learn, store and retrieve information about unique personal experiences in their daily life.The results of the three cognitive sub-studies showed beneficial effects on global cognition and episodic memory. Global cognition involves various aspects such as orientation, attention, memory, verbal fluency, language and visuospatial ability.&quot;Cognitive decline is among the top health concerns for most older adults, and a daily supplement of multivitamins has the potential as an appealing and accessible approach to slow cognitive aging,&quot; said first author Chirag Vyas.&quot;The meta-analysis of three separate cognition studies provides strong and consistent evidence that taking a daily multivitamin, containing more than 20 essential micronutrients, helps prevent memory loss and slow down cognitive aging,&quot; Vyas said.However, the study did not identify the specific vitamins and minerals responsible for slowing down cognitive decline. &quot;Future studies are necessary to identify the specific micronutrients contributing most to the cognitive benefits,&quot; Vyas added.Earlier research has shown that the deficiency in vitamins such as B12, A and E, is linked to deteriorating cognitive health. However, it is important to note that not all cognitive decline can be attributed to vitamin deficiency.&quot;Certainly a subset of people who are vitamin-deficient in their diets could benefit in general from a multivitamin and potentially from a cognitive standpoint. But it&#039;s hard to say right now if it&#039;s the multivitamin causing the improvement or something else,&quot; Dr. Zaldy Tan, geriatric medicine physician at the Cedars Sinai Jona Goldrich Center for Alzheimer&#039;s and Memory Disorders in Los Angeles, told NBC News.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/it\/i-ricercatori-affermano-che-lassunzione-giornaliera-di-multivitaminici-per-la-perdita-di-memoria-potrebbe-rallentare-linvecchiamento-cognitivo-di-circa-2-anni\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-19T05:28:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"Multivitamins For Memory Loss: Researchers Say Daily Intake Could Slow Cognitive Aging By Around 2 Years\",\"datePublished\":\"2024-01-19T05:28:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\\\/\"},\"wordCount\":429,\"publisher\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\\\/\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\\\/\",\"name\":\"Multivitamins For Memory Loss: Researchers Say Daily Intake Could Slow Cognitive Aging By Around 2 Years - 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Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/it\/i-ricercatori-affermano-che-lassunzione-giornaliera-di-multivitaminici-per-la-perdita-di-memoria-potrebbe-rallentare-linvecchiamento-cognitivo-di-circa-2-anni\/","og_locale":"it_IT","og_type":"article","og_title":"Multivitamins For Memory Loss: Researchers Say Daily Intake Could Slow Cognitive Aging By Around 2 Years - Urban Care Clinic","og_description":"Can multivitamins help with memory loss? Researchers have said they found more evidence pointing to its beneficial effects. A recent study suggests that daily supplementation of multivitamins could slow cognitive decline in older adults by around two years.The findings of the study published in the American Journal Of Clinical Nutrition are based on a meta-analysis of three cognitive studies within the Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) and a clinical trial involving a group of 573 participants within the COSMOS study.COSMOS is a large-scale, nationwide, randomized trial involving more than 5,000 participants that tests the impact of cocoa extract and multivitamin supplements on the risk of heart disease, stroke, cancer and other important health outcomes.The researchers noted that participants in the clinical trial who were on daily multivitamin supplementation showed a statistically significant beneficial effect on episodic memory compared to those who took a placebo. Episodic memory refers to the ability of a person to learn, store and retrieve information about unique personal experiences in their daily life.The results of the three cognitive sub-studies showed beneficial effects on global cognition and episodic memory. Global cognition involves various aspects such as orientation, attention, memory, verbal fluency, language and visuospatial ability.\"Cognitive decline is among the top health concerns for most older adults, and a daily supplement of multivitamins has the potential as an appealing and accessible approach to slow cognitive aging,\" said first author Chirag Vyas.\"The meta-analysis of three separate cognition studies provides strong and consistent evidence that taking a daily multivitamin, containing more than 20 essential micronutrients, helps prevent memory loss and slow down cognitive aging,\" Vyas said.However, the study did not identify the specific vitamins and minerals responsible for slowing down cognitive decline. \"Future studies are necessary to identify the specific micronutrients contributing most to the cognitive benefits,\" Vyas added.Earlier research has shown that the deficiency in vitamins such as B12, A and E, is linked to deteriorating cognitive health. However, it is important to note that not all cognitive decline can be attributed to vitamin deficiency.\"Certainly a subset of people who are vitamin-deficient in their diets could benefit in general from a multivitamin and potentially from a cognitive standpoint. But it's hard to say right now if it's the multivitamin causing the improvement or something else,\" Dr. Zaldy Tan, geriatric medicine physician at the Cedars Sinai Jona Goldrich Center for Alzheimer's and Memory Disorders in Los Angeles, told NBC News.","og_url":"https:\/\/urbancare.clinic\/it\/i-ricercatori-affermano-che-lassunzione-giornaliera-di-multivitaminici-per-la-perdita-di-memoria-potrebbe-rallentare-linvecchiamento-cognitivo-di-circa-2-anni\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2024-01-19T05:28:33+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years.jpg","width":1024,"height":1024,"type":"image\/jpeg"}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"Urban Care Clinic","Tempo di lettura stimato":"2 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