{"id":9249,"date":"2024-01-10T09:04:10","date_gmt":"2024-01-10T06:04:10","guid":{"rendered":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/"},"modified":"2024-01-10T09:04:10","modified_gmt":"2024-01-10T06:04:10","slug":"la-dieta-vegetariana-puo-aiutare-a-ridurre-la-gravita-del-rischio-dello-studio-sullinfezione-da-covid-19","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/it\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/","title":{"rendered":"La dieta vegetariana pu\u00f2 aiutare a ridurre il rischio e la gravit\u00e0 dell\u2019infezione da COVID-19: studio"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg\" class=\"ff-og-image-inserted\" style=\"display:none\"><\/div>\n<p>I ricercatori hanno trovato un collegamento interessante tra una dieta vegetariana e un ridotto rischio di infezione da COVID-19.<\/p>\n<p>Uno studio, pubblicato sulla rivista <a href=\"https:\/\/nutrition.bmj.com\/content\/early\/2021\/05\/18\/bmjnph-2021-000272\" target=\"_blank\" rel=\"noopener nofollow\">Prevenzione e salute della nutrizione BMJ<\/a>, suggerisce che le persone che seguono una dieta prevalentemente vegetale o vegetariana corrono un rischio inferiore (39%) di contrarre l\u2019infezione da COVID-19 rispetto agli onnivori. Anche la gravit\u00e0 dell&#039;infezione era minore in loro.<\/p>\n<p>Studi precedenti hanno dimostrato che la dieta pu\u00f2 avere un ruolo nella gravit\u00e0 e nelle complicazioni associate all\u2019infezione da COVID-19.<\/p>\n<p>Ricercatori <a rel=\"noopener nofollow\" href=\"https:\/\/www.eurekalert.org\/news-releases\/1030410#:~:text=Predominantly%20plant%2Dbased%20or%20vegetarian%20diet%20linked%20to%2039,lower%20odds%20of%20COVID%2D19&amp;text=A%20predominantly%20plant%2Dbased%20or,journal%20BMJ%20Nutrition%20Prevention%20%26%20Health.\" target=\"_blank\">reclutato<\/a> 702 volontari adulti tra marzo e luglio 2022 per valutare l&#039;impatto dei modelli alimentari sull&#039;incidenza, la gravit\u00e0 e la durata dell&#039;infezione da COVID-19. Il team ha esaminato vari aspetti dei partecipanti, inclusi i loro modelli alimentari regolari, la frequenza dei gruppi alimentari, lo stile di vita, l\u2019anamnesi e lo stato di vaccinazione contro il COVID-19.<\/p>\n<p>In base al loro modello alimentare, i partecipanti sono stati divisi in gruppi dietetici onnivori (424) e prevalentemente a base vegetale (278). Il gruppo degli alimenti a base vegetale comprendeva flexitariani\/semi-vegetariani (che mangiavano carne tre o meno volte a settimana), vegetariani e vegani. Solitamente mangiavano pi\u00f9 verdure, legumi e noci, con meno\/nessun numero di latticini e carne nella loro dieta.<\/p>\n<p>Del totale dei partecipanti, 330 persone hanno riferito di aver avuto un\u2019infezione da COVID-19: 224 avevano sintomi lievi e 106 avevano sintomi da moderati a gravi.<\/p>\n<p>\u201cGli onnivori avevano un\u2019incidenza di COVID-19 significativamente pi\u00f9 elevata rispetto ai gruppi con dieta a base vegetale: 52% vs 40%. Ed era pi\u00f9 probabile che avessero avuto un\u2019infezione da moderata a grave: 18% contro poco pi\u00f9 di 11%\u201d, hanno scritto i ricercatori in un comunicato stampa.<\/p>\n<p>Sulla base dei risultati, i ricercatori raccomandano una dieta ricca di verdure, legumi e noci e povera di latticini e carne per evitare l\u2019infezione.<\/p>\n<p>Gli onnivori avevano un tasso pi\u00f9 elevato di patologie mediche, una maggiore prevalenza di obesit\u00e0 e tassi pi\u00f9 bassi di attivit\u00e0 fisica. Questi fattori sono collegati a un aumento del rischio di infezione da COVID-19, alla gravit\u00e0 dei sintomi e alle complicanze.<\/p>\n<p>\u201cI modelli dietetici a base vegetale sono ricchi di antiossidanti, fitosteroli e polifenoli, che influenzano positivamente diversi tipi di cellule implicate nella funzione immunitaria e mostrano propriet\u00e0 antivirali dirette\u201d, hanno scritto i ricercatori.<\/p>\n<p>Lo studio, tuttavia, non stabilisce un rapporto di causa ed effetto tra il tipo di dieta e l\u2019infezione da COVID-19. I ricercatori hanno avvertito che, poich\u00e9 i risultati erano basati sul ricordo personale e sulla valutazione soggettiva, potevano esserci possibilit\u00e0 di errore.<\/p>\n<p>\u201cQuesta ricerca si aggiunge alle prove esistenti, suggerendo che la dieta pu\u00f2 avere un ruolo nella suscettibilit\u00e0 all\u2019infezione da COVID-19. Ma questa rimane un\u2019area di ricerca che merita indagini pi\u00f9 rigorose e di alta qualit\u00e0 prima di poter trarre conclusioni definitive sul fatto che particolari modelli dietetici aumentino il rischio di infezione da COVID-19\u201d, ha affermato Shane McAuliffe, del NNEdPro Global Institute for Food, Nutrition. e Health, che \u00e8 comproprietario della rivista BMJ.<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/vegetarian-diet-may-help-reduce-risk-severity-covid-19-infection-study-471247\">Fonte quotidiana medica<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p>I ricercatori hanno trovato un collegamento interessante tra una dieta vegetariana e un ridotto rischio di infezione da COVID-19.<\/p>\n<p>Uno studio, pubblicato sulla rivista <a href=\"https:\/\/nutrition.bmj.com\/content\/early\/2021\/05\/18\/bmjnph-2021-000272\" target=\"_blank\" rel=\"noopener nofollow\">Prevenzione e salute della nutrizione BMJ<\/a>, suggerisce che le persone che seguono una dieta prevalentemente vegetale o vegetariana corrono un rischio inferiore (39%) di contrarre l\u2019infezione da COVID-19 rispetto agli onnivori. Anche la gravit\u00e0 dell&#039;infezione era minore in loro.<\/p>\n<p>Studi precedenti hanno dimostrato che la dieta pu\u00f2 avere un ruolo nella gravit\u00e0 e nelle complicazioni associate all\u2019infezione da COVID-19.<\/p>\n<p>Ricercatori <a rel=\"noopener nofollow\" href=\"https:\/\/www.eurekalert.org\/news-releases\/1030410#:~:text=Predominantly%20plant%2Dbased%20or%20vegetarian%20diet%20linked%20to%2039,lower%20odds%20of%20COVID%2D19&amp;text=A%20predominantly%20plant%2Dbased%20or,journal%20BMJ%20Nutrition%20Prevention%20%26%20Health.\" target=\"_blank\">reclutato<\/a> 702 volontari adulti tra marzo e luglio 2022 per valutare l&#039;impatto dei modelli alimentari sull&#039;incidenza, la gravit\u00e0 e la durata dell&#039;infezione da COVID-19. Il team ha esaminato vari aspetti dei partecipanti, inclusi i loro modelli alimentari regolari, la frequenza dei gruppi alimentari, lo stile di vita, l\u2019anamnesi e lo stato di vaccinazione contro il COVID-19.<\/p>\n<p>In base al loro modello alimentare, i partecipanti sono stati divisi in gruppi dietetici onnivori (424) e prevalentemente a base vegetale (278). Il gruppo degli alimenti a base vegetale comprendeva flexitariani\/semi-vegetariani (che mangiavano carne tre o meno volte a settimana), vegetariani e vegani. Solitamente mangiavano pi\u00f9 verdure, legumi e noci, con meno\/nessun numero di latticini e carne nella loro dieta.<\/p>\n<p>Del totale dei partecipanti, 330 persone hanno riferito di aver avuto un\u2019infezione da COVID-19: 224 avevano sintomi lievi e 106 avevano sintomi da moderati a gravi.<\/p>\n<p>\u201cGli onnivori avevano un\u2019incidenza di COVID-19 significativamente pi\u00f9 elevata rispetto ai gruppi con dieta a base vegetale: 52% vs 40%. Ed era pi\u00f9 probabile che avessero avuto un\u2019infezione da moderata a grave: 18% contro poco pi\u00f9 di 11%\u201d, hanno scritto i ricercatori in un comunicato stampa.<\/p>\n<p>Sulla base dei risultati, i ricercatori raccomandano una dieta ricca di verdure, legumi e noci e povera di latticini e carne per evitare l\u2019infezione.<\/p>\n<p>Gli onnivori avevano un tasso pi\u00f9 elevato di patologie mediche, una maggiore prevalenza di obesit\u00e0 e tassi pi\u00f9 bassi di attivit\u00e0 fisica. Questi fattori sono collegati a un aumento del rischio di infezione da COVID-19, alla gravit\u00e0 dei sintomi e alle complicanze.<\/p>\n<p>\u201cI modelli dietetici a base vegetale sono ricchi di antiossidanti, fitosteroli e polifenoli, che influenzano positivamente diversi tipi di cellule implicate nella funzione immunitaria e mostrano propriet\u00e0 antivirali dirette\u201d, hanno scritto i ricercatori.<\/p>\n<p>Lo studio, tuttavia, non stabilisce un rapporto di causa ed effetto tra il tipo di dieta e l\u2019infezione da COVID-19. I ricercatori hanno avvertito che, poich\u00e9 i risultati erano basati sul ricordo personale e sulla valutazione soggettiva, potevano esserci possibilit\u00e0 di errore.<\/p>\n<p>\u201cQuesta ricerca si aggiunge alle prove esistenti, suggerendo che la dieta pu\u00f2 avere un ruolo nella suscettibilit\u00e0 all\u2019infezione da COVID-19. Ma questa rimane un\u2019area di ricerca che merita indagini pi\u00f9 rigorose e di alta qualit\u00e0 prima di poter trarre conclusioni definitive sul fatto che particolari modelli dietetici aumentino il rischio di infezione da COVID-19\u201d, ha affermato Shane McAuliffe, del NNEdPro Global Institute for Food, Nutrition. e Health, che \u00e8 comproprietario della rivista BMJ.<\/p>","protected":false},"author":2,"featured_media":9250,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-9249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/it\/la-dieta-vegetariana-puo-aiutare-a-ridurre-la-gravita-del-rischio-dello-studio-sullinfezione-da-covid-19\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Researchers have found an interesting link between a vegetarian diet and a reduced risk of COVID-19 infection.A study, published in the journal BMJ Nutrition Prevention and Health, suggests that people on a predominantly plant-based or vegetarian diet are at a lower risk (39%) of getting COVID-19 infection compared to omnivores. The severity of infection was also less in them.Previous studies have shown that diet may have a role in the severity and complications associated with COVID-19 infection.Researchers recruited 702 adult volunteers between March and July 2022 to evaluate the impact of dietary patterns on the incidence, severity and duration of COVID-19 infection. The team looked into various aspects of the participants, including their regular eating patterns, food group frequency, lifestyle, medical history and COVID-19 vaccination status.Based on their dietary pattern, participants were divided into omnivorous (424) and predominantly plant-based (278) dietary groups. The plant-based food group included flexitarians\/semi-vegetarians (who ate meat three or fewer times a week), vegetarians and vegans. They typically ate more vegetables, legumes and nuts, with less\/no dairy and meat in their diet.Of the total participants, 330 people reported they had COVID-19 infection \u2013 224 had mild symptoms and 106 had moderate to severe symptoms.&quot;The omnivores had a significantly higher reported incidence of COVID-19 than the plant-based dietary groups: 52% vs 40%. And they were more likely to have had moderate to severe infection:18% vs just over 11%,&quot; the researchers wrote in a news release.Based on the findings, researchers recommend a diet high in vegetables, legumes and nuts, and low in dairy products and meat to avoid the infection.The omnivores had a higher rate of medical conditions, greater prevalence of obesity, and lower rates of physical activity. These factors are linked to an increased risk of COVID-19 infection, severity of symptoms and complications.&quot;Plant-based dietary patterns are rich in antioxidants, phytosterols, and polyphenols, which positively affect several cell types implicated in the immune function and exhibit direct antiviral properties,&quot; researchers wrote.The study, however, does not establish a cause and effect relationship between the type of diet and COVID-19 infection. Researchers cautioned that since the results were based on personal recall and subjective assessment, there could be chances of error.&quot;This research adds to the existing evidence, suggesting that diet may have a role in susceptibility to COVID-19 infection. But this remains an area of research that warrants more rigorous and high-quality investigation before any firm conclusions can be drawn about whether particular dietary patterns increase the risk of COVID-19 infection,&quot; said Shane McAuliffe, from NNEdPro Global Institute for Food, Nutrition, and Health, which co-owns the BMJ journal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/it\/la-dieta-vegetariana-puo-aiutare-a-ridurre-la-gravita-del-rischio-dello-studio-sullinfezione-da-covid-19\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-10T06:04:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study\",\"datePublished\":\"2024-01-10T06:04:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/\"},\"wordCount\":443,\"publisher\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/\",\"name\":\"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study - Urban Care Clinic\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg\",\"datePublished\":\"2024-01-10T06:04:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/#primaryimage\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg\",\"contentUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg\",\"caption\":\"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/urbancare.clinic\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#website\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/\",\"name\":\"Urban Care Clinic\",\"description\":\"Your Medical Healthcare Clinic in Zanzibar\",\"publisher\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/urbancare.clinic\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\",\"name\":\"Urban Care Clinic Zanzibar\",\"alternateName\":\"Urban Care Clinic\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Urban-Care-Clinic-Logo-Trans-512x512-1.png\",\"contentUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Urban-Care-Clinic-Logo-Trans-512x512-1.png\",\"width\":500,\"height\":500,\"caption\":\"Urban Care Clinic Zanzibar\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/urbancarezanzibar\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\",\"name\":\"Urban Care Clinic\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g\",\"caption\":\"Urban Care Clinic\"},\"url\":\"https:\\\/\\\/urbancare.clinic\\\/it\\\/author\\\/urban-care-clinic\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La dieta vegetariana pu\u00f2 aiutare a ridurre il rischio e la gravit\u00e0 dell\u2019infezione da COVID-19: studio \u2013 Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/it\/la-dieta-vegetariana-puo-aiutare-a-ridurre-la-gravita-del-rischio-dello-studio-sullinfezione-da-covid-19\/","og_locale":"it_IT","og_type":"article","og_title":"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study - Urban Care Clinic","og_description":"Researchers have found an interesting link between a vegetarian diet and a reduced risk of COVID-19 infection.A study, published in the journal BMJ Nutrition Prevention and Health, suggests that people on a predominantly plant-based or vegetarian diet are at a lower risk (39%) of getting COVID-19 infection compared to omnivores. The severity of infection was also less in them.Previous studies have shown that diet may have a role in the severity and complications associated with COVID-19 infection.Researchers recruited 702 adult volunteers between March and July 2022 to evaluate the impact of dietary patterns on the incidence, severity and duration of COVID-19 infection. The team looked into various aspects of the participants, including their regular eating patterns, food group frequency, lifestyle, medical history and COVID-19 vaccination status.Based on their dietary pattern, participants were divided into omnivorous (424) and predominantly plant-based (278) dietary groups. The plant-based food group included flexitarians\/semi-vegetarians (who ate meat three or fewer times a week), vegetarians and vegans. They typically ate more vegetables, legumes and nuts, with less\/no dairy and meat in their diet.Of the total participants, 330 people reported they had COVID-19 infection \u2013 224 had mild symptoms and 106 had moderate to severe symptoms.\"The omnivores had a significantly higher reported incidence of COVID-19 than the plant-based dietary groups: 52% vs 40%. And they were more likely to have had moderate to severe infection:18% vs just over 11%,\" the researchers wrote in a news release.Based on the findings, researchers recommend a diet high in vegetables, legumes and nuts, and low in dairy products and meat to avoid the infection.The omnivores had a higher rate of medical conditions, greater prevalence of obesity, and lower rates of physical activity. These factors are linked to an increased risk of COVID-19 infection, severity of symptoms and complications.\"Plant-based dietary patterns are rich in antioxidants, phytosterols, and polyphenols, which positively affect several cell types implicated in the immune function and exhibit direct antiviral properties,\" researchers wrote.The study, however, does not establish a cause and effect relationship between the type of diet and COVID-19 infection. Researchers cautioned that since the results were based on personal recall and subjective assessment, there could be chances of error.\"This research adds to the existing evidence, suggesting that diet may have a role in susceptibility to COVID-19 infection. But this remains an area of research that warrants more rigorous and high-quality investigation before any firm conclusions can be drawn about whether particular dietary patterns increase the risk of COVID-19 infection,\" said Shane McAuliffe, from NNEdPro Global Institute for Food, Nutrition, and Health, which co-owns the BMJ journal.","og_url":"https:\/\/urbancare.clinic\/it\/la-dieta-vegetariana-puo-aiutare-a-ridurre-la-gravita-del-rischio-dello-studio-sullinfezione-da-covid-19\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2024-01-10T06:04:10+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg","width":1024,"height":1024,"type":"image\/jpeg"}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"Urban Care Clinic","Tempo di lettura stimato":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/#article","isPartOf":{"@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/"},"author":{"name":"Urban Care Clinic","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/a304a61bcf298680ee41e2e9ae193930"},"headline":"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study","datePublished":"2024-01-10T06:04:10+00:00","mainEntityOfPage":{"@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/"},"wordCount":443,"publisher":{"@id":"https:\/\/urbancare.clinic\/#organization"},"image":{"@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/#primaryimage"},"thumbnailUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg","articleSection":["Medical Daily"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/","url":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/","name":"La dieta vegetariana pu\u00f2 aiutare a ridurre il rischio e la gravit\u00e0 dell\u2019infezione da COVID-19: studio \u2013 Urban Care Clinic","isPartOf":{"@id":"https:\/\/urbancare.clinic\/#website"},"primaryImageOfPage":{"@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/#primaryimage"},"image":{"@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/#primaryimage"},"thumbnailUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg","datePublished":"2024-01-10T06:04:10+00:00","breadcrumb":{"@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/#primaryimage","url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg","contentUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg","caption":"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study"},{"@type":"BreadcrumbList","@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/urbancare.clinic\/"},{"@type":"ListItem","position":2,"name":"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study"}]},{"@type":"WebSite","@id":"https:\/\/urbancare.clinic\/#website","url":"https:\/\/urbancare.clinic\/","name":"Clinica Urbanistica","description":"La tua clinica sanitaria medica a Zanzibar","publisher":{"@id":"https:\/\/urbancare.clinic\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/urbancare.clinic\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/urbancare.clinic\/#organization","name":"Clinica Urban Care Zanzibar","alternateName":"Urban Care Clinic","url":"https:\/\/urbancare.clinic\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/urbancare.clinic\/#\/schema\/logo\/image\/","url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2022\/07\/Urban-Care-Clinic-Logo-Trans-512x512-1.png","contentUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2022\/07\/Urban-Care-Clinic-Logo-Trans-512x512-1.png","width":500,"height":500,"caption":"Urban Care Clinic Zanzibar"},"image":{"@id":"https:\/\/urbancare.clinic\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/urbancarezanzibar"]},{"@type":"Person","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/a304a61bcf298680ee41e2e9ae193930","name":"Clinica Urbanistica","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g","caption":"Urban Care Clinic"},"url":"https:\/\/urbancare.clinic\/it\/author\/urban-care-clinic\/"}]}},"_links":{"self":[{"href":"https:\/\/urbancare.clinic\/it\/wp-json\/wp\/v2\/posts\/9249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/urbancare.clinic\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/urbancare.clinic\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/urbancare.clinic\/it\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/urbancare.clinic\/it\/wp-json\/wp\/v2\/comments?post=9249"}],"version-history":[{"count":0,"href":"https:\/\/urbancare.clinic\/it\/wp-json\/wp\/v2\/posts\/9249\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/urbancare.clinic\/it\/wp-json\/wp\/v2\/media\/9250"}],"wp:attachment":[{"href":"https:\/\/urbancare.clinic\/it\/wp-json\/wp\/v2\/media?parent=9249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/urbancare.clinic\/it\/wp-json\/wp\/v2\/categories?post=9249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/urbancare.clinic\/it\/wp-json\/wp\/v2\/tags?post=9249"}],"curies":[{"name":"scrivere","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}