{"id":9161,"date":"2023-12-12T14:06:01","date_gmt":"2023-12-12T11:06:01","guid":{"rendered":"https:\/\/urbancare.simplyit.solutions\/wasabi-for-cognitive-health-researchers-say-it-could-improve-memory\/"},"modified":"2023-12-12T14:06:01","modified_gmt":"2023-12-12T11:06:01","slug":"i-ricercatori-del-wasabi-per-la-salute-cognitiva-affermano-che-potrebbe-migliorare-la-memoria","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/it\/wasabi-for-cognitive-health-researchers-say-it-could-improve-memory\/","title":{"rendered":"Wasabi per la salute cognitiva? I ricercatori dicono che potrebbe migliorare la memoria"},"content":{"rendered":"
<\/div>\n

Uno studio ha rivelato che il wasabi, la spezia giapponese molto amata che aggiunge sapore al sushi, potrebbe essere un integratore benefico per la salute cognitiva.<\/p>\n

In un prova<\/a> condotto su un piccolo gruppo di partecipanti sani di et\u00e0 superiore ai 60 anni, i ricercatori hanno riscontrato un \u201cmiglioramento significativo\u201d nella memoria a breve e lungo termine con l\u2019uso di un integratore contenente 6-MSITC, il principale composto bioattivo presente nel wasabi.<\/p>\n

Il team ha valutato 72 volontari sani tra i 60 e gli 80 anni, divisi in due gruppi. Un gruppo ha assunto 100 milligrammi (mg) di estratto di wasabi prima di coricarsi, mentre il resto ha ricevuto un placebo identico per 12 settimane. I ricercatori hanno esaminato una serie di capacit\u00e0 cognitive dei partecipanti, tra cui la funzione esecutiva, la memoria, la velocit\u00e0 di elaborazione e l'attenzione, prima e dopo lo studio.<\/p>\n

Alla fine dello studio, il gruppo che ha assunto wasabi ha mostrato una migliore memoria a breve e lungo termine quando sono state testate le competenze linguistiche, la concentrazione e la capacit\u00e0 di svolgere compiti semplici.<\/p>\n

\u201cAbbiamo studiato i benefici dell\u2019assunzione di 6-MSITC sulla salute cognitiva negli anziani. L\u2019attuale RCT ha rivelato che un\u2019assunzione di 0,8 mg di 6-MSITC per 12 settimane ha migliorato significativamente il funzionamento della memoria, inclusa la memoria episodica e quella di lavoro, rispetto al gruppo placebo, ma non abbiamo riscontrato alcun miglioramento significativo in altre funzioni cognitive. Questo studio \u00e8 il primo a dimostrare che il 6-MSITC ha un beneficio sul funzionamento della memoria negli anziani sani\u201d, hanno scritto i ricercatori in un articolo pubblicato sulla rivista Nutrients.<\/p>\n

Il composto antiossidante e antinfiammatorio, 6-MSITC, si trova solo in tracce in altri prodotti vegetali. Tuttavia, \u00e8 il principale composto bioattivo del wasabi che riduce l\u2019infiammazione e i livelli di ossidanti nell\u2019ippocampo, l\u2019area del cervello responsabile della memoria, secondo i ricercatori spiegato<\/a>.<\/p>\n

\u201cSapevamo da precedenti studi sugli animali che il wasabi conferiva benefici per la salute. Ma ci\u00f2 che ci ha veramente sorpreso \u00e8 stato il cambiamento drammatico. Il miglioramento \u00e8 stato davvero sostanziale,\u201d disse<\/a> Rui Nouchi, ricercatore principale dello studio presso l\u2019Istituto di sviluppo, invecchiamento e cancro dell\u2019Universit\u00e0 di Tohoku.<\/p>\n

Il gruppo che ha assunto integratori di wasabi ha mostrato \u201cprestazioni migliori nell\u2019associare volti e nomi, che spesso \u00e8 il principale problema legato alla memoria negli anziani\u201d, ha aggiunto Nouchi.<\/p>\n

I ricercatori ritengono che l\u2019assunzione di 6-MSITC sarebbe efficace nel migliorare il funzionamento quotidiano della memoria nella popolazione che invecchia. Tuttavia, il team deve testare gli effetti del wasabi su altri gruppi di et\u00e0 e verificare se la spezia potrebbe aiutare a rallentare il declino della memoria associato alla demenza.<\/p>\n

Fonte quotidiana medica<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

<\/div>\n

Uno studio ha rivelato che il wasabi, la spezia giapponese molto amata che aggiunge sapore al sushi, potrebbe essere un integratore benefico per la salute cognitiva.<\/p>\n

In un prova<\/a> condotto su un piccolo gruppo di partecipanti sani di et\u00e0 superiore ai 60 anni, i ricercatori hanno riscontrato un \u201cmiglioramento significativo\u201d nella memoria a breve e lungo termine con l\u2019uso di un integratore contenente 6-MSITC, il principale composto bioattivo presente nel wasabi.<\/p>\n

Il team ha valutato 72 volontari sani tra i 60 e gli 80 anni, divisi in due gruppi. Un gruppo ha assunto 100 milligrammi (mg) di estratto di wasabi prima di coricarsi, mentre il resto ha ricevuto un placebo identico per 12 settimane. I ricercatori hanno esaminato una serie di capacit\u00e0 cognitive dei partecipanti, tra cui la funzione esecutiva, la memoria, la velocit\u00e0 di elaborazione e l'attenzione, prima e dopo lo studio.<\/p>\n

Alla fine dello studio, il gruppo che ha assunto wasabi ha mostrato una migliore memoria a breve e lungo termine quando sono state testate le competenze linguistiche, la concentrazione e la capacit\u00e0 di svolgere compiti semplici.<\/p>\n

\u201cAbbiamo studiato i benefici dell\u2019assunzione di 6-MSITC sulla salute cognitiva negli anziani. L\u2019attuale RCT ha rivelato che un\u2019assunzione di 0,8 mg di 6-MSITC per 12 settimane ha migliorato significativamente il funzionamento della memoria, inclusa la memoria episodica e quella di lavoro, rispetto al gruppo placebo, ma non abbiamo riscontrato alcun miglioramento significativo in altre funzioni cognitive. Questo studio \u00e8 il primo a dimostrare che il 6-MSITC ha un beneficio sul funzionamento della memoria negli anziani sani\u201d, hanno scritto i ricercatori in un articolo pubblicato sulla rivista Nutrients.<\/p>\n

Il composto antiossidante e antinfiammatorio, 6-MSITC, si trova solo in tracce in altri prodotti vegetali. Tuttavia, \u00e8 il principale composto bioattivo del wasabi che riduce l\u2019infiammazione e i livelli di ossidanti nell\u2019ippocampo, l\u2019area del cervello responsabile della memoria, secondo i ricercatori spiegato<\/a>.<\/p>\n

\u201cSapevamo da precedenti studi sugli animali che il wasabi conferiva benefici per la salute. Ma ci\u00f2 che ci ha veramente sorpreso \u00e8 stato il cambiamento drammatico. Il miglioramento \u00e8 stato davvero sostanziale,\u201d disse<\/a> Rui Nouchi, ricercatore principale dello studio presso l\u2019Istituto di sviluppo, invecchiamento e cancro dell\u2019Universit\u00e0 di Tohoku.<\/p>\n

Il gruppo che ha assunto integratori di wasabi ha mostrato \u201cprestazioni migliori nell\u2019associare volti e nomi, che spesso \u00e8 il principale problema legato alla memoria negli anziani\u201d, ha aggiunto Nouchi.<\/p>\n

I ricercatori ritengono che l\u2019assunzione di 6-MSITC sarebbe efficace nel migliorare il funzionamento quotidiano della memoria nella popolazione che invecchia. Tuttavia, il team deve testare gli effetti del wasabi su altri gruppi di et\u00e0 e verificare se la spezia potrebbe aiutare a rallentare il declino della memoria associato alla demenza.<\/p>","protected":false},"author":2,"featured_media":9162,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/12\/wasabi-for-cognitive-health-researchers-say-it-could-improve-memory.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-9161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nWasabi For Cognitive Health? Researchers Say It Could Improve Memory - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/it\/i-ricercatori-del-wasabi-per-la-salute-cognitiva-affermano-che-potrebbe-migliorare-la-memoria\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wasabi For Cognitive Health? Researchers Say It Could Improve Memory - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Wasabi, the much-loved Japanese spice that adds flavor to sushi, could be a beneficial supplement for cognitive health, a study has revealed.In a trial conducted in a small group of healthy participants above the age of 60, researchers found a "significant improvement" in short-term and long-term memory with the use of a supplement containing 6-MSITC, the main bioactive compound found in wasabi.The team evaluated 72 healthy volunteers between 60 and 80 years who were split into two groups. One group took 100 milligrams (mg) of wasabi extract at bedtime, while the rest had an identical placebo for 12 weeks. Researchers examined a range of cognitive abilities of the participants, including executive function, memory, processing speed and attention before and after the trial.At the end of the trial, the group that took wasabi showed better short- and long-term memory when they were tested for language skills, concentration and ability to carry out simple tasks."We investigated the benefits of 6-MSITC intake on cognitive health in older adults. The current RCT revealed that an intake of 0.8 mg of 6-MSITC for 12 weeks significantly improved memory functioning, including episodic and working memory, compared to the placebo group, but we did not find any significant improvements in other cognitive functions. This study is the first to demonstrate that 6-MSITC has a benefit on memory functioning in healthy older adults," the researchers wrote in a paper published in the journal Nutrients.The antioxidant and anti-inflammatory compound, 6-MSITC, is found only in trace amounts in other plant products. However, it is the main bioactive compound in wasabi that reduces inflammation and oxidant levels in the hippocampus, the brain area responsible for memory, researchers explained."We knew from earlier animal studies that wasabi conferred health benefits. But what really surprised us was the dramatic change. The improvement was really substantial," said Rui Nouchi, the study's lead researcher from Tohoku University's Institute of Development, Aging and Cancer.The group that took wasabi supplements showed "better performance in associating faces and names, which is often the major memory-related problem in older adults," Nouchi added.Researchers believe 6-MSITC intake would be effective in enhancing daily memory functioning in the aging population. However, the team needs to test the effects of wasabi on other age groups and check if the spice could help in slowing memory decline associated with dementia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/it\/i-ricercatori-del-wasabi-per-la-salute-cognitiva-affermano-che-potrebbe-migliorare-la-memoria\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-12T11:06:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/12\/wasabi-for-cognitive-health-researchers-say-it-could-improve-memory.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/wasabi-for-cognitive-health-researchers-say-it-could-improve-memory\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/wasabi-for-cognitive-health-researchers-say-it-could-improve-memory\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"Wasabi For Cognitive Health? 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I ricercatori dicono che potrebbe migliorare la memoria - Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/it\/i-ricercatori-del-wasabi-per-la-salute-cognitiva-affermano-che-potrebbe-migliorare-la-memoria\/","og_locale":"it_IT","og_type":"article","og_title":"Wasabi For Cognitive Health? 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Researchers examined a range of cognitive abilities of the participants, including executive function, memory, processing speed and attention before and after the trial.At the end of the trial, the group that took wasabi showed better short- and long-term memory when they were tested for language skills, concentration and ability to carry out simple tasks.\"We investigated the benefits of 6-MSITC intake on cognitive health in older adults. The current RCT revealed that an intake of 0.8 mg of 6-MSITC for 12 weeks significantly improved memory functioning, including episodic and working memory, compared to the placebo group, but we did not find any significant improvements in other cognitive functions. This study is the first to demonstrate that 6-MSITC has a benefit on memory functioning in healthy older adults,\" the researchers wrote in a paper published in the journal Nutrients.The antioxidant and anti-inflammatory compound, 6-MSITC, is found only in trace amounts in other plant products. However, it is the main bioactive compound in wasabi that reduces inflammation and oxidant levels in the hippocampus, the brain area responsible for memory, researchers explained.\"We knew from earlier animal studies that wasabi conferred health benefits. But what really surprised us was the dramatic change. The improvement was really substantial,\" said Rui Nouchi, the study's lead researcher from Tohoku University's Institute of Development, Aging and Cancer.The group that took wasabi supplements showed \"better performance in associating faces and names, which is often the major memory-related problem in older adults,\" Nouchi added.Researchers believe 6-MSITC intake would be effective in enhancing daily memory functioning in the aging population. 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