{"id":8492,"date":"2023-07-14T09:38:35","date_gmt":"2023-07-14T06:38:35","guid":{"rendered":"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/"},"modified":"2023-07-14T09:38:35","modified_gmt":"2023-07-14T06:38:35","slug":"uno-studio-sul-sonno-profondo-per-controllare-il-diabete-scopre-come-le-onde-cerebrali-regolano-i-livelli-di-zucchero-nel-sangue","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/it\/uno-studio-sul-sonno-profondo-per-controllare-il-diabete-scopre-come-le-onde-cerebrali-regolano-i-livelli-di-zucchero-nel-sangue\/","title":{"rendered":"Sonno profondo per controllare il diabete: uno studio scopre come le onde cerebrali regolano i livelli di zucchero nel sangue"},"content":{"rendered":"
<\/div>\n

Dormire bene la notte \u00e8 essenziale per la salute, soprattutto per i pazienti diabetici. Gli studi hanno dimostrato che il sonno scarso aumenta il rischio di diabete, ma non si conosceva l'esatto meccanismo con cui il sonno controlla i livelli di zucchero nel sangue. In un nuovo studio, i ricercatori dell'Universit\u00e0 della California hanno svelato il mistero.<\/p>\n

Il gruppo di ricerca ha scoperto come sonno profondo<\/a> le onde cerebrali notturne regolano la sensibilit\u00e0 all'insulina di una persona, che determina il controllo della glicemia il giorno successivo. Secondo loro, l'accoppiamento delle onde cerebrali del sonno profondo, chiamate fusi del sonno, e le onde lente \u00e8 responsabile della previsione della sensibilit\u00e0 all'insulina.<\/p>\n

"In un esame di oltre 600 esseri umani, dimostriamo che l'accoppiamento dei fusi del sonno con movimenti oculari non rapidi (NREM) e le oscillazioni lente la notte prima \u00e8 associato a un migliore controllo del glucosio periferico del giorno successivo", hanno scritto i ricercatori.<\/p>\n

\u201cQueste onde cerebrali sincronizzate agiscono come un dito che fa scattare la prima tessera del domino per avviare una reazione a catena associata dal cervello, gi\u00f9 fino al cuore, e poi fuori per alterare la regolazione del corpo dello zucchero nel sangue. In particolare, la combinazione di due onde cerebrali, chiamate fusi del sonno e onde lente, prevede un aumento della sensibilit\u00e0 del corpo all'ormone chiamato insulina, che di conseguenza abbassa in modo benefico i livelli di glucosio nel sangue. disse<\/a>.<\/p>\n

Lo suggerisce lo studio, pubblicato su Cell Reports Medicine qualit\u00e0 del sonno<\/a> \u00e8 pi\u00f9 importante della quantit\u00e0 per i pazienti diabetici e la modifica del sonno pu\u00f2 essere un cambiamento efficace dello stile di vita che pu\u00f2 aiutare a controllare i livelli di zucchero nel sangue.<\/p>\n

I ricercatori ritengono che i risultati potrebbero aiutare a utilizzare il sonno come trattamento aggiuntivo terapeutico e indolore per le persone con diabete.<\/p>\n

"Oltre a rivelare un nuovo meccanismo, i nostri risultati mostrano anche che queste onde cerebrali del sonno profondo potrebbero essere utilizzate come marcatore sensibile dei livelli di zucchero nel sangue di qualcuno il giorno successivo, pi\u00f9 delle tradizionali metriche del sonno", ha affermato Vyoma D. Shah, co. -autore dello studio.<\/p>\n

"Aggiungendo alla rilevanza terapeutica di questa nuova scoperta, i risultati suggeriscono anche un nuovo strumento non invasivo - le onde cerebrali del sonno profondo - per mappare e prevedere il controllo della glicemia di qualcuno", ha aggiunto Shah.<\/p>\n

Pubblicato da Medicaldaily.com<\/p>\n

Fonte quotidiana medica<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

<\/div>\n

Dormire bene la notte \u00e8 essenziale per la salute, soprattutto per i pazienti diabetici. Gli studi hanno dimostrato che il sonno scarso aumenta il rischio di diabete, ma non si conosceva l'esatto meccanismo con cui il sonno controlla i livelli di zucchero nel sangue. In un nuovo studio, i ricercatori dell'Universit\u00e0 della California hanno svelato il mistero.<\/p>\n

Il gruppo di ricerca ha scoperto come sonno profondo<\/a> le onde cerebrali notturne regolano la sensibilit\u00e0 all'insulina di una persona, che determina il controllo della glicemia il giorno successivo. Secondo loro, l'accoppiamento delle onde cerebrali del sonno profondo, chiamate fusi del sonno, e le onde lente \u00e8 responsabile della previsione della sensibilit\u00e0 all'insulina.<\/p>\n

"In un esame di oltre 600 esseri umani, dimostriamo che l'accoppiamento dei fusi del sonno con movimenti oculari non rapidi (NREM) e le oscillazioni lente la notte prima \u00e8 associato a un migliore controllo del glucosio periferico del giorno successivo", hanno scritto i ricercatori.<\/p>\n

\u201cQueste onde cerebrali sincronizzate agiscono come un dito che fa scattare la prima tessera del domino per avviare una reazione a catena associata dal cervello, gi\u00f9 fino al cuore, e poi fuori per alterare la regolazione del corpo dello zucchero nel sangue. In particolare, la combinazione di due onde cerebrali, chiamate fusi del sonno e onde lente, prevede un aumento della sensibilit\u00e0 del corpo all'ormone chiamato insulina, che di conseguenza abbassa in modo benefico i livelli di glucosio nel sangue. disse<\/a>.<\/p>\n

Lo suggerisce lo studio, pubblicato su Cell Reports Medicine qualit\u00e0 del sonno<\/a> \u00e8 pi\u00f9 importante della quantit\u00e0 per i pazienti diabetici e la modifica del sonno pu\u00f2 essere un cambiamento efficace dello stile di vita che pu\u00f2 aiutare a controllare i livelli di zucchero nel sangue.<\/p>\n

I ricercatori ritengono che i risultati potrebbero aiutare a utilizzare il sonno come trattamento aggiuntivo terapeutico e indolore per le persone con diabete.<\/p>\n

"Oltre a rivelare un nuovo meccanismo, i nostri risultati mostrano anche che queste onde cerebrali del sonno profondo potrebbero essere utilizzate come marcatore sensibile dei livelli di zucchero nel sangue di qualcuno il giorno successivo, pi\u00f9 delle tradizionali metriche del sonno", ha affermato Vyoma D. Shah, co. -autore dello studio.<\/p>\n

"Aggiungendo alla rilevanza terapeutica di questa nuova scoperta, i risultati suggeriscono anche un nuovo strumento non invasivo - le onde cerebrali del sonno profondo - per mappare e prevedere il controllo della glicemia di qualcuno", ha aggiunto Shah.<\/p>\n

Pubblicato da Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8493,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nDeep Sleep To Control Diabetes: Study Uncovers How Brain Waves Regulate Blood Sugar Levels - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/it\/uno-studio-sul-sonno-profondo-per-controllare-il-diabete-scopre-come-le-onde-cerebrali-regolano-i-livelli-di-zucchero-nel-sangue\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deep Sleep To Control Diabetes: Study Uncovers How Brain Waves Regulate Blood Sugar Levels - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Getting a good night's sleep is essential for health, especially for diabetes patients. Studies have shown that poor sleep increases the risk of diabetes, but the exact mechanism by which sleep controls blood sugar levels was not known. In a new study, researchers from the University of California have unraveled the mystery.The research team discovered how deep-sleep brain waves at night regulate a person's insulin sensitivity, which determines blood sugar control the next day. According to them, the coupling of deep-sleep brain waves, called sleep spindles, and slow waves is responsible for predicting insulin sensitivity."In an examination of over 600 humans, we demonstrate that the coupling of non-rapid eye movement (NREM) sleep spindles and slow oscillations the night before is associated with improved next-day peripheral glucose control," the researchers wrote."These synchronized brain waves act like a finger that flicks the first domino to start an associated chain reaction from the brain, down to the heart, and then out to alter the body's regulation of blood sugar. In particular, the combination of two brain waves, called sleep spindles and slow waves, predict an increase in the body's sensitivity to the hormone called insulin, which consequentially and beneficially lowers blood glucose levels," Matthew Walker, a senior author of the study, said.The study, published in Cell Reports Medicine, suggests sleep quality is more important than quantity for diabetes patients, and sleep modification may be an effective lifestyle change that can help in controlling blood sugar levels.Researchers believe the findings could help in using sleep as a therapeutic and painless adjunct treatment for people with diabetes."Beyond revealing a new mechanism, our results also show that these deep-sleep brain waves could be used as a sensitive marker of someone's next-day blood sugar levels, more so than traditional sleep metrics," said Vyoma D. Shah, a co-author of the study."Adding to the therapeutic relevance of this new discovery, the findings also suggest a novel, non-invasive tool \u2014 deep-sleep brain waves \u2014 for mapping and predicting someone's blood sugar control," Shah added.Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/it\/uno-studio-sul-sonno-profondo-per-controllare-il-diabete-scopre-come-le-onde-cerebrali-regolano-i-livelli-di-zucchero-nel-sangue\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-14T06:38:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels.jpg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c\"},\"headline\":\"Deep Sleep To Control Diabetes: Study Uncovers How Brain Waves Regulate Blood Sugar Levels\",\"datePublished\":\"2023-07-14T06:38:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/\"},\"wordCount\":365,\"publisher\":{\"@id\":\"https:\/\/urbancare.clinic\/#organization\"},\"image\":{\"@id\":\"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/\",\"url\":\"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/\",\"name\":\"Deep Sleep To Control Diabetes: Study Uncovers How Brain Waves Regulate Blood Sugar Levels - 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According to them, the coupling of deep-sleep brain waves, called sleep spindles, and slow waves is responsible for predicting insulin sensitivity.\"In an examination of over 600 humans, we demonstrate that the coupling of non-rapid eye movement (NREM) sleep spindles and slow oscillations the night before is associated with improved next-day peripheral glucose control,\" the researchers wrote.\"These synchronized brain waves act like a finger that flicks the first domino to start an associated chain reaction from the brain, down to the heart, and then out to alter the body's regulation of blood sugar. In particular, the combination of two brain waves, called sleep spindles and slow waves, predict an increase in the body's sensitivity to the hormone called insulin, which consequentially and beneficially lowers blood glucose levels,\" Matthew Walker, a senior author of the study, said.The study, published in Cell Reports Medicine, suggests sleep quality is more important than quantity for diabetes patients, and sleep modification may be an effective lifestyle change that can help in controlling blood sugar levels.Researchers believe the findings could help in using sleep as a therapeutic and painless adjunct treatment for people with diabetes.\"Beyond revealing a new mechanism, our results also show that these deep-sleep brain waves could be used as a sensitive marker of someone's next-day blood sugar levels, more so than traditional sleep metrics,\" said Vyoma D. Shah, a co-author of the study.\"Adding to the therapeutic relevance of this new discovery, the findings also suggest a novel, non-invasive tool \u2014 deep-sleep brain waves \u2014 for mapping and predicting someone's blood sugar control,\" Shah added.Published by Medicaldaily.com","og_url":"https:\/\/urbancare.clinic\/it\/uno-studio-sul-sonno-profondo-per-controllare-il-diabete-scopre-come-le-onde-cerebrali-regolano-i-livelli-di-zucchero-nel-sangue\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2023-07-14T06:38:35+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels.jpg","type":"","width":"","height":""}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_image":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels.jpg","twitter_misc":{"Scritto da":"Urban Care Clinic","Tempo di lettura stimato":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/#article","isPartOf":{"@id":"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/"},"author":{"name":"Urban Care Clinic","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c"},"headline":"Deep Sleep To Control Diabetes: Study Uncovers How Brain Waves Regulate Blood Sugar Levels","datePublished":"2023-07-14T06:38:35+00:00","mainEntityOfPage":{"@id":"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/"},"wordCount":365,"publisher":{"@id":"https:\/\/urbancare.clinic\/#organization"},"image":{"@id":"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/#primaryimage"},"thumbnailUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels.jpg","articleSection":["Medical Daily"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/","url":"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/","name":"Sonno profondo per controllare il diabete: uno studio scopre come le onde cerebrali regolano i livelli di zucchero nel sangue - 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