{"id":8480,"date":"2023-07-07T09:44:35","date_gmt":"2023-07-07T06:44:35","guid":{"rendered":"https:\/\/urbancare.clinic\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds\/"},"modified":"2023-07-07T09:44:35","modified_gmt":"2023-07-07T06:44:35","slug":"attivita-di-gruppo-come-la-danza-e-larteterapia-potrebbero-alleviare-i-risultati-di-uno-studio-sulla-depressione","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/it\/attivita-di-gruppo-come-la-danza-e-larteterapia-potrebbero-alleviare-i-risultati-di-uno-studio-sulla-depressione\/","title":{"rendered":"Attivit\u00e0 di gruppo come la danza e l'arteterapia potrebbero alleviare la depressione, secondo uno studio"},"content":{"rendered":"
<\/div>\n

Uno studio recente ha scoperto che attivit\u00e0 di gruppo come la danza e l\u2019arteterapia potrebbero ridurre efficacemente l\u2019ansia e la depressione.<\/p>\n

Impegnarsi in queste attivit\u00e0 offre speranza alle persone che affrontano problemi di salute mentale e aiuta a migliorare il benessere emotivo creando un senso di connessione e guarigione.<\/p>\n

I risultati dello studio, pubblicati su Giornale medico britannico<\/a>, ha esaminato diverse attivit\u00e0 artistiche per persone con ansia e depressione. Hanno scoperto che attivit\u00e0 come la danza, la musicoterapia, l\u2019arteterapia, le arti marziali e il teatro possono aiutare a ridurre i sintomi della depressione e dell\u2019ansia.<\/p>\n

Tuttavia, sono necessarie ulteriori ricerche per capire quali attivit\u00e0 funzionano meglio per risultati diversi e come si confrontano tra loro.<\/p>\n

I ricercatori hanno esaminato diversi tipi di performance artistiche come la danzaterapia, la musicoterapia, l\u2019arteterapia, le terapie basate sulle arti marziali e il teatro con l\u2019obiettivo di comprendere come queste forme d\u2019arte possano aiutare a migliorare la salute mentale e ridurre i sentimenti di ansia e depressione.<\/p>\n

I ricercatori hanno condotto una revisione approfondita di 171 studi dal 2004 al 2021, concentrandosi su 12 selezionati per ulteriori analisi. Sembra che l\u2019ansia e la depressione fossero le principali aree di interesse nella maggior parte di questi studi. Tuttavia, vale la pena notare che sembra esserci un\u2019esplorazione relativamente limitata di altri risultati importanti come il benessere, qualit\u00e0 della vita<\/a>e la comunicazione quotidiana.<\/p>\n

Gli studi esaminati hanno dimostrato che la danza ha un effetto positivo sulla salute mentale e riduce la depressione e l\u2019ansia. Allo stesso modo, \u00e8 stato scoperto che l\u2019arteterapia, inclusa l\u2019arteterapia con l\u2019argilla, riduce i livelli di ansia e depressione. Questi risultati indicano che la danza e l\u2019arteterapia hanno il potenziale per migliorare il benessere mentale.<\/p>\n

\u201cL\u2019ansia e la depressione rappresentano le principali sfide sanitarie globali, per le quali abbiamo un disperato bisogno di trattamenti non farmacologici che riducano i sintomi. La nostra revisione ha riscontrato risultati promettenti in una serie di studi, ma questo campo di ricerca \u00e8 rimasto stagnante", afferma il dottor Max Barnish, autore dello studio della University of Exeter Medical School, in un comunicato stampa<\/a>. \u201cOra abbiamo bisogno che i ricercatori lavorino in tutte le arti dello spettacolo per confrontare tra loro le terapie di gruppo, in modo da poter stabilire quale tipo di attivit\u00e0 \u00e8 pi\u00f9 efficace nel ridurre i sintomi\u201d.<\/p>\n

Pubblicato da Medicaldaily.com<\/p>\n

Fonte quotidiana medica<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

<\/div>\n

Uno studio recente ha scoperto che attivit\u00e0 di gruppo come la danza e l\u2019arteterapia potrebbero ridurre efficacemente l\u2019ansia e la depressione.<\/p>\n

Impegnarsi in queste attivit\u00e0 offre speranza alle persone che affrontano problemi di salute mentale e aiuta a migliorare il benessere emotivo creando un senso di connessione e guarigione.<\/p>\n

I risultati dello studio, pubblicati su Giornale medico britannico<\/a>, ha esaminato diverse attivit\u00e0 artistiche per persone con ansia e depressione. Hanno scoperto che attivit\u00e0 come la danza, la musicoterapia, l\u2019arteterapia, le arti marziali e il teatro possono aiutare a ridurre i sintomi della depressione e dell\u2019ansia.<\/p>\n

Tuttavia, sono necessarie ulteriori ricerche per capire quali attivit\u00e0 funzionano meglio per risultati diversi e come si confrontano tra loro.<\/p>\n

I ricercatori hanno esaminato diversi tipi di performance artistiche come la danzaterapia, la musicoterapia, l\u2019arteterapia, le terapie basate sulle arti marziali e il teatro con l\u2019obiettivo di comprendere come queste forme d\u2019arte possano aiutare a migliorare la salute mentale e ridurre i sentimenti di ansia e depressione.<\/p>\n

I ricercatori hanno condotto una revisione approfondita di 171 studi dal 2004 al 2021, concentrandosi su 12 selezionati per ulteriori analisi. Sembra che l\u2019ansia e la depressione fossero le principali aree di interesse nella maggior parte di questi studi. Tuttavia, vale la pena notare che sembra esserci un\u2019esplorazione relativamente limitata di altri risultati importanti come il benessere, qualit\u00e0 della vita<\/a>e la comunicazione quotidiana.<\/p>\n

Gli studi esaminati hanno dimostrato che la danza ha un effetto positivo sulla salute mentale e riduce la depressione e l\u2019ansia. Allo stesso modo, \u00e8 stato scoperto che l\u2019arteterapia, inclusa l\u2019arteterapia con l\u2019argilla, riduce i livelli di ansia e depressione. Questi risultati indicano che la danza e l\u2019arteterapia hanno il potenziale per migliorare il benessere mentale.<\/p>\n

\u201cL\u2019ansia e la depressione rappresentano le principali sfide sanitarie globali, per le quali abbiamo un disperato bisogno di trattamenti non farmacologici che riducano i sintomi. La nostra revisione ha riscontrato risultati promettenti in una serie di studi, ma questo campo di ricerca \u00e8 rimasto stagnante", afferma il dottor Max Barnish, autore dello studio della University of Exeter Medical School, in un comunicato stampa<\/a>. \u201cOra abbiamo bisogno che i ricercatori lavorino in tutte le arti dello spettacolo per confrontare tra loro le terapie di gruppo, in modo da poter stabilire quale tipo di attivit\u00e0 \u00e8 pi\u00f9 efficace nel ridurre i sintomi\u201d.<\/p>\n

Pubblicato da Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8481,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nGroup Activities Like Dancing And Art Therapy Could Alleviate Depression, Study Finds - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/it\/attivita-di-gruppo-come-la-danza-e-larteterapia-potrebbero-alleviare-i-risultati-di-uno-studio-sulla-depressione\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Group Activities Like Dancing And Art Therapy Could Alleviate Depression, Study Finds - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"A recent study has found that group activities such as dancing and art therapy could effectively reduce anxiety and depression.Engaging in these activities offers hope to individuals facing mental health challenges, and helps improve emotional well-being by creating a sense of connection and healing.The findings of the study, published in the British Medical Journal, looked at different art activities for people with anxiety and depression. They found that activities like dancing, music therapy, art therapy, martial arts, and theater can help reduce symptoms of depression and anxiety.However, more research is needed to understand which activities work best for different outcomes and how they compare to each other.The researchers looked at different types of performance art like dance therapy, music therapy, art therapy, martial arts-based therapies, and theater with an aim to understand how these art forms can help improve mental health and reduce feelings of anxiety and depression.The researchers conducted a thorough review of 171 studies spanning from 2004 through 2021, focusing on 12 selected ones for further analysis. It appears that anxiety and depression were the primary areas of interest in the majority of these studies. However, it is worth noting that there seems to be a relatively limited exploration of other important outcomes such as well-being, quality of life, and everyday communication.The studies reviewed showed that dance had a positive effect on mental health and reduced depression and anxiety. Similarly, art therapy, including clay art therapy, was found to lower anxiety and depression levels. These findings indicate that dance and art therapy have the potential in improving mental well-being."Anxiety and depression are major global health challenges, for which we desperately need non-drug treatments that reduce symptoms. Our review found real promise across a range of studies \u2013 but this field of research has stagnated," says Dr. Max Barnish, the study's author from the University of Exeter Medical School, in a media release. "We now need researchers to work across the performing arts to compare group therapies to each other, so we can establish which type of activity is most effective in reducing symptoms."Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/it\/attivita-di-gruppo-come-la-danza-e-larteterapia-potrebbero-alleviare-i-risultati-di-uno-studio-sulla-depressione\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-07T06:44:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds.jpg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urbancare.clinic\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urbancare.clinic\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c\"},\"headline\":\"Group Activities Like Dancing And Art Therapy Could Alleviate Depression, Study Finds\",\"datePublished\":\"2023-07-07T06:44:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/urbancare.clinic\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds\/\"},\"wordCount\":367,\"publisher\":{\"@id\":\"https:\/\/urbancare.clinic\/#organization\"},\"image\":{\"@id\":\"https:\/\/urbancare.clinic\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/urbancare.clinic\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds\/\",\"url\":\"https:\/\/urbancare.clinic\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds\/\",\"name\":\"Group Activities Like Dancing And Art Therapy Could Alleviate Depression, Study Finds - 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However, it is worth noting that there seems to be a relatively limited exploration of other important outcomes such as well-being, quality of life, and everyday communication.The studies reviewed showed that dance had a positive effect on mental health and reduced depression and anxiety. Similarly, art therapy, including clay art therapy, was found to lower anxiety and depression levels. These findings indicate that dance and art therapy have the potential in improving mental well-being.\"Anxiety and depression are major global health challenges, for which we desperately need non-drug treatments that reduce symptoms. Our review found real promise across a range of studies \u2013 but this field of research has stagnated,\" says Dr. Max Barnish, the study's author from the University of Exeter Medical School, in a media release. \"We now need researchers to work across the performing arts to compare group therapies to each other, so we can establish which type of activity is most effective in reducing symptoms.\"Published by Medicaldaily.com","og_url":"https:\/\/urbancare.clinic\/it\/attivita-di-gruppo-come-la-danza-e-larteterapia-potrebbero-alleviare-i-risultati-di-uno-studio-sulla-depressione\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2023-07-07T06:44:35+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds.jpg","type":"","width":"","height":""}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_image":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds.jpg","twitter_misc":{"Scritto da":"Urban Care Clinic","Tempo di lettura stimato":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/urbancare.clinic\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds\/#article","isPartOf":{"@id":"https:\/\/urbancare.clinic\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds\/"},"author":{"name":"Urban Care Clinic","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c"},"headline":"Group Activities Like Dancing And Art Therapy Could Alleviate Depression, Study Finds","datePublished":"2023-07-07T06:44:35+00:00","mainEntityOfPage":{"@id":"https:\/\/urbancare.clinic\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds\/"},"wordCount":367,"publisher":{"@id":"https:\/\/urbancare.clinic\/#organization"},"image":{"@id":"https:\/\/urbancare.clinic\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds\/#primaryimage"},"thumbnailUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds.jpg","articleSection":["Medical Daily"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/urbancare.clinic\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds\/","url":"https:\/\/urbancare.clinic\/group-activities-like-dancing-and-art-therapy-could-alleviate-depression-study-finds\/","name":"Attivit\u00e0 di gruppo come la danza e l'arteterapia potrebbero alleviare la depressione, secondo uno studio - 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