{"id":8331,"date":"2023-06-19T10:34:39","date_gmt":"2023-06-19T07:34:39","guid":{"rendered":"https:\/\/urbancare.clinic\/tips-to-take-care-of-your-eyes-while-traveling\/"},"modified":"2023-06-19T10:34:39","modified_gmt":"2023-06-19T07:34:39","slug":"consigli-per-prendersi-cura-dei-propri-occhi-durante-il-viaggio","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/it\/consigli-per-prendersi-cura-dei-propri-occhi-durante-il-viaggio\/","title":{"rendered":"Suggerimenti per prendersi cura dei propri occhi durante il viaggio"},"content":{"rendered":"<p>Viaggiare pu\u00f2 spesso essere un&#039;esperienza stimolante per il corpo in quanto comporta l&#039;esposizione ad ambienti totalmente sconosciuti e imprevedibili. Ma questa non \u00e8 una scusa per trascurare la salute, soprattutto per ignorare la tua cura degli occhi.<\/p>\n<p>I voli a lungo raggio, l&#039;aria secca e il sole intenso coinvolti in un viaggio possono influire sulla salute degli occhi. Ecco alcuni suggerimenti per prenderti cura dei tuoi occhi durante il viaggio:<\/p>\n<p><strong>1. Occhiali da sole:<\/strong> Logorante <a rel=\"noopener nofollow\" href=\"https:\/\/www.drarthurhaley.com\/6-benefits-of-wearing-sunglasses-every-day\/#:~:text=As%20a%20physical%20barrier%2C%20sunglasses,which%20could%20cause%20permanent%20damage.&amp;text=The%20sun's%20rays%20give%20life,be%20blinding%20to%20your%20eyes.\" target=\"_blank\">occhiali da sole<\/a> durante la guida aiuta la navigazione pi\u00f9 facile in quanto blocca la luce intensa che colpisce direttamente gli occhi. Sono essenziali durante il viaggio per le persone che soffrono di emicrania o mal di testa a causa dell&#039;esposizione alla luce solare intensa. Gli occhiali da sole agiscono come una barriera fisica che protegge gli occhi da vento, polvere e altri detriti, prevenendo irritazioni oculari e graffi sulla cornea. Gli occhiali da sole di alta qualit\u00e0 possono bloccare 100% dei dannosi del sole <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/summer-tips-sunglasses-eye-protection-uv-rays-384817\">raggi UV<\/a> mentre ti godi la giornata.<\/p>\n<p><strong>2. Occhiali:<\/strong> Prepara gli occhiali se prevedi di nuotare durante il viaggio. Indossare occhiali pu\u00f2 <a rel=\"noopener nofollow\" href=\"https:\/\/www.hindustantimes.com\/lifestyle\/health\/eye-health-8-essential-tips-to-take-care-of-your-eyes-while-travelling-101687141638117.html\" target=\"_blank\">proteggere<\/a> gli occhi da cloro, acqua salata o detriti durante la nuotata, che potrebbero causare irritazione e fastidio agli occhi.<\/p>\n<p><strong>3. Collirio lubrificante: <\/strong>L&#039;aria condizionata o l&#039;esposizione all&#039;aria secca e al vento possono aumentare la secchezza degli occhi. Per ridurre il disagio e prevenire la secchezza oculare pruriginosa, si consiglia sempre di portare con s\u00e9 colliri lubrificanti. Bere pi\u00f9 acqua aiuta anche a prevenire la secchezza oculare <a rel=\"noopener nofollow\" href=\"https:\/\/mydryeyedisease.com\/travelling-6-tips-to-limit-dry-eyes\/\" target=\"_blank\">disidratazione<\/a>. Le persone che soffrono di allergie agli occhi devono portare con s\u00e9 i farmaci necessari durante il viaggio.<\/p>\n<p><strong>4. Lenti a contatto:<\/strong> \u00c8 meglio evitare di indossare le lenti a contatto e passare agli occhiali durante i lunghi viaggi e gli aerei in quanto possono rendere gli occhi pi\u00f9 secchi. Se usi le lenti a contatto durante i lunghi viaggi, assicurati di maneggiarle con cura. Non nuotare o fare la doccia mentre si indossano le lenti a contatto.<\/p>\n<p><strong>5. Evita il trucco per gli occhi:<\/strong> Il trucco degli occhi pesante pu\u00f2 attirare pi\u00f9 polvere e sostanze inquinanti che possono causare infezioni agli occhi. Quindi \u00e8 consigliabile avere gli occhi senza trucco durante il viaggio.<\/p>\n<p><strong>6. Consultare un medico:<\/strong> In caso di qualsiasi sintomo come irritazione agli occhi o infezione, \u00e8 meglio consultare immediatamente il medico piuttosto che rimandare fino al tuo ritorno a casa. Molto spesso, il trattamento immediato aiuta a risolvere piccoli problemi che altrimenti peggiorerebbero nel tempo.<\/p>\n<figure class=\"imageBox\">\n<div class=\"innerBox\"><picture class=\"mapping-embed\" width=\"736\" height=\"490\"><source type=\"image\/webp\" media=\"(min-width: 1100px)\" sizes=\"736px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/414601\/man-sunglasses.webp?w=736&amp;f=978d264d0926ac1a90bee08c6cf6fa50 736w\"><source type=\"image\/jpeg\" media=\"(min-width: 1100px)\" sizes=\"736px\" srcset=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/tips-to-take-care-of-your-eyes-while-traveling.jpg 736w\"><source type=\"image\/webp\" media=\"(min-width: 768px)\" sizes=\"1000px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/414601\/man-sunglasses.webp?w=1100&amp;f=522d030e9ccdbe754a7d2672fd3a353b 1100w\"><source type=\"image\/jpeg\" media=\"(min-width: 768px)\" sizes=\"1000px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/414601\/man-sunglasses.jpg?w=1100&amp;f=522d030e9ccdbe754a7d2672fd3a353b 1100w\"><source type=\"image\/webp\" media=\"(min-width: 480px)\" sizes=\"640px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/414601\/man-sunglasses.webp?w=640&amp;f=98f1466af48817b6ff827be36b84b08e 640w\"><source type=\"image\/jpeg\" media=\"(min-width: 480px)\" sizes=\"640px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/414601\/man-sunglasses.jpg?w=640&amp;f=98f1466af48817b6ff827be36b84b08e 640w\"><source type=\"image\/webp\" media=\"(min-width: 0px)\" sizes=\"480px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/414601\/man-sunglasses.webp?w=480&amp;f=aa63d24adf9f0bc7735530fde0d06d9e 480w\"><source type=\"image\/jpeg\" media=\"(min-width: 0px)\" sizes=\"480px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/414601\/man-sunglasses.jpg?w=480&amp;f=aa63d24adf9f0bc7735530fde0d06d9e 480w\"><source type=\"image\/webp\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/414601\/man-sunglasses.webp?w=736&amp;f=978d264d0926ac1a90bee08c6cf6fa50\"><img loading=\"lazy\" decoding=\"async\" class=\"mapping-embed imgPhoto\" id=\"i414601\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/tips-to-take-care-of-your-eyes-while-traveling.jpg\" alt=\"Man with sunglasses\" width=\"736\" height=\"490\" style=\"display:none\"><\/picture><\/div><figcaption class=\"caption\">\n<span class=\"cap\">Indossare occhiali da sole durante la guida facilita la navigazione in quanto blocca la luce intensa che colpisce direttamente gli occhi. <\/span><br \/>\n<span class=\"credit\">Foto per gentile concessione di Pexels, dominio pubblico<\/span><br \/>\n<\/figcaption><\/figure>\n<p>Pubblicato da Medicaldaily.com<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/tips-take-care-your-eyes-while-traveling-470179\">Fonte quotidiana medica<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<p>Viaggiare pu\u00f2 spesso essere un&#039;esperienza stimolante per il corpo in quanto comporta l&#039;esposizione ad ambienti totalmente sconosciuti e imprevedibili. Ma questa non \u00e8 una scusa per trascurare la salute, soprattutto per ignorare la tua cura degli occhi.<\/p>\n<p>I voli a lungo raggio, l&#039;aria secca e il sole intenso coinvolti in un viaggio possono influire sulla salute degli occhi. Ecco alcuni suggerimenti per prenderti cura dei tuoi occhi durante il viaggio:<\/p>\n<p><strong>1. Occhiali da sole:<\/strong> Logorante <a rel=\"noopener nofollow\" href=\"https:\/\/www.drarthurhaley.com\/6-benefits-of-wearing-sunglasses-every-day\/#:~:text=As%20a%20physical%20barrier%2C%20sunglasses,which%20could%20cause%20permanent%20damage.&amp;text=The%20sun's%20rays%20give%20life,be%20blinding%20to%20your%20eyes.\" target=\"_blank\">occhiali da sole<\/a> durante la guida aiuta la navigazione pi\u00f9 facile in quanto blocca la luce intensa che colpisce direttamente gli occhi. Sono essenziali durante il viaggio per le persone che soffrono di emicrania o mal di testa a causa dell&#039;esposizione alla luce solare intensa. Gli occhiali da sole agiscono come una barriera fisica che protegge gli occhi da vento, polvere e altri detriti, prevenendo irritazioni oculari e graffi sulla cornea. Gli occhiali da sole di alta qualit\u00e0 possono bloccare 100% dei dannosi del sole <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/summer-tips-sunglasses-eye-protection-uv-rays-384817\">raggi UV<\/a> mentre ti godi la giornata.<\/p>\n<p><strong>2. Occhiali:<\/strong> Prepara gli occhiali se prevedi di nuotare durante il viaggio. Indossare occhiali pu\u00f2 <a rel=\"noopener nofollow\" href=\"https:\/\/www.hindustantimes.com\/lifestyle\/health\/eye-health-8-essential-tips-to-take-care-of-your-eyes-while-travelling-101687141638117.html\" target=\"_blank\">proteggere<\/a> gli occhi da cloro, acqua salata o detriti durante la nuotata, che potrebbero causare irritazione e fastidio agli occhi.<\/p>\n<p><strong>3. Collirio lubrificante: <\/strong>L&#039;aria condizionata o l&#039;esposizione all&#039;aria secca e al vento possono aumentare la secchezza degli occhi. Per ridurre il disagio e prevenire la secchezza oculare pruriginosa, si consiglia sempre di portare con s\u00e9 colliri lubrificanti. Bere pi\u00f9 acqua aiuta anche a prevenire la secchezza oculare <a rel=\"noopener nofollow\" href=\"https:\/\/mydryeyedisease.com\/travelling-6-tips-to-limit-dry-eyes\/\" target=\"_blank\">disidratazione<\/a>. Le persone che soffrono di allergie agli occhi devono portare con s\u00e9 i farmaci necessari durante il viaggio.<\/p>\n<p><strong>4. Lenti a contatto:<\/strong> \u00c8 meglio evitare di indossare le lenti a contatto e passare agli occhiali durante i lunghi viaggi e gli aerei in quanto possono rendere gli occhi pi\u00f9 secchi. Se usi le lenti a contatto durante i lunghi viaggi, assicurati di maneggiarle con cura. Non nuotare o fare la doccia mentre si indossano le lenti a contatto.<\/p>\n<p><strong>5. Evita il trucco per gli occhi:<\/strong> Il trucco degli occhi pesante pu\u00f2 attirare pi\u00f9 polvere e sostanze inquinanti che possono causare infezioni agli occhi. Quindi \u00e8 consigliabile avere gli occhi senza trucco durante il viaggio.<\/p>\n<p><strong>6. Consultare un medico:<\/strong> In caso di qualsiasi sintomo come irritazione agli occhi o infezione, \u00e8 meglio consultare immediatamente il medico piuttosto che rimandare fino al tuo ritorno a casa. Molto spesso, il trattamento immediato aiuta a risolvere piccoli problemi che altrimenti peggiorerebbero nel tempo.<\/p>\n<figure class=\"imageBox\">\n<div class=\"innerBox\"><img loading=\"lazy\" decoding=\"async\" class=\"mapping-embed imgPhoto\" id=\"i414601\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/tips-to-take-care-of-your-eyes-while-traveling.jpg\" alt=\"Man with sunglasses\" width=\"736\" height=\"490\"><\/div><figcaption class=\"caption\">\n<span class=\"cap\">Indossare occhiali da sole durante la guida facilita la navigazione in quanto blocca la luce intensa che colpisce direttamente gli occhi. <\/span><br \/>\n<span class=\"credit\">Foto per gentile concessione di Pexels, dominio pubblico<\/span><br \/>\n<\/figcaption><\/figure>\n<p>Pubblicato da Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8332,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/tips-to-take-care-of-your-eyes-while-traveling.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips To Take Care Of Your Eyes While Traveling - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/it\/consigli-per-prendersi-cura-dei-propri-occhi-durante-il-viaggio\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips To Take Care Of Your Eyes While Traveling - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Traveling can often be a challenging experience for the body as it involves exposure to totally unfamiliar and unpredictable environments. But that&#039;s not an excuse to overlook health, especially to ignore your eyecare.Long-haul flights, dry air and intense sunshine involved in a journey can affect eye health. Here are some tips to care for your eyes while traveling:1. Sunglasses: Wearing sunglasses while driving helps the navigation easier as it blocks out the bright light hitting directly on the eyes. They are essential during travel for people who have migraines or headaches from exposure to bright sunlight. Sunglasses act as a physical barrier that protects your eyes from wind, dust and other debris, preventing eye irritation and scratch on the cornea. High-quality sunglasses can block 100% of the sun&#039;s harmful UV rays while you enjoy your day out.2. Goggles: Pack your goggles if you plan to swim during your travel. Wearing goggles can protect the eyes from chlorine, salt water or debris during the swim, which could cause eye irritation and discomfort.3. Lubricating eye drops: Air conditioning or exposure to dry air and wind can increase dryness in the eyes. To reduce discomfort and prevent itchy dry eyes, it is always recommended to carry lubricating eye drops. Drinking more water also helps you to prevent eye dryness from dehydration. People who have eye allergies need to carry the necessary medications during travel.4. Contact lens: It is better to avoid wearing contact lenses and switch to eyeglasses while on long trips and airplanes as they can make eyes drier. If you are using contact lenses during long trips, ensure to handle them neatly. Do not swim or shower while wearing contact lenses.5. Avoid eye makeup: Heavy eye makeup can attract more dust and pollutants that can cause eye infections. So it is advisable to have makeup-free eyes during travel.6. Consult a doctor: In case of any symptoms such as eye irritation, or infection, it is better to consult the doctor right away than to postpone it till you get back home. Most often, immediate treatment helps to solve small problems that would otherwise get worse over time. Wearing sunglasses while driving helps the navigation easier as it blocks out the bright light hitting directly on the eyes. Photo courtesy of Pexels, Public Domain Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/it\/consigli-per-prendersi-cura-dei-propri-occhi-durante-il-viaggio\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-19T07:34:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/tips-to-take-care-of-your-eyes-while-traveling.jpg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/tips-to-take-care-of-your-eyes-while-traveling.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urbancare.clinic\/tips-to-take-care-of-your-eyes-while-traveling\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urbancare.clinic\/tips-to-take-care-of-your-eyes-while-traveling\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c\"},\"headline\":\"Tips To Take Care Of Your Eyes While Traveling\",\"datePublished\":\"2023-06-19T07:34:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/urbancare.clinic\/tips-to-take-care-of-your-eyes-while-traveling\/\"},\"wordCount\":399,\"publisher\":{\"@id\":\"https:\/\/urbancare.clinic\/#organization\"},\"image\":{\"@id\":\"https:\/\/urbancare.clinic\/tips-to-take-care-of-your-eyes-while-traveling\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/tips-to-take-care-of-your-eyes-while-traveling.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/urbancare.clinic\/tips-to-take-care-of-your-eyes-while-traveling\/\",\"url\":\"https:\/\/urbancare.clinic\/tips-to-take-care-of-your-eyes-while-traveling\/\",\"name\":\"Tips To Take Care Of Your Eyes While Traveling - 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Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/it\/consigli-per-prendersi-cura-dei-propri-occhi-durante-il-viaggio\/","og_locale":"it_IT","og_type":"article","og_title":"Tips To Take Care Of Your Eyes While Traveling - Urban Care Clinic","og_description":"Traveling can often be a challenging experience for the body as it involves exposure to totally unfamiliar and unpredictable environments. But that's not an excuse to overlook health, especially to ignore your eyecare.Long-haul flights, dry air and intense sunshine involved in a journey can affect eye health. Here are some tips to care for your eyes while traveling:1. Sunglasses: Wearing sunglasses while driving helps the navigation easier as it blocks out the bright light hitting directly on the eyes. They are essential during travel for people who have migraines or headaches from exposure to bright sunlight. Sunglasses act as a physical barrier that protects your eyes from wind, dust and other debris, preventing eye irritation and scratch on the cornea. High-quality sunglasses can block 100% of the sun's harmful UV rays while you enjoy your day out.2. Goggles: Pack your goggles if you plan to swim during your travel. Wearing goggles can protect the eyes from chlorine, salt water or debris during the swim, which could cause eye irritation and discomfort.3. Lubricating eye drops: Air conditioning or exposure to dry air and wind can increase dryness in the eyes. To reduce discomfort and prevent itchy dry eyes, it is always recommended to carry lubricating eye drops. Drinking more water also helps you to prevent eye dryness from dehydration. People who have eye allergies need to carry the necessary medications during travel.4. Contact lens: It is better to avoid wearing contact lenses and switch to eyeglasses while on long trips and airplanes as they can make eyes drier. If you are using contact lenses during long trips, ensure to handle them neatly. Do not swim or shower while wearing contact lenses.5. Avoid eye makeup: Heavy eye makeup can attract more dust and pollutants that can cause eye infections. So it is advisable to have makeup-free eyes during travel.6. Consult a doctor: In case of any symptoms such as eye irritation, or infection, it is better to consult the doctor right away than to postpone it till you get back home. Most often, immediate treatment helps to solve small problems that would otherwise get worse over time. Wearing sunglasses while driving helps the navigation easier as it blocks out the bright light hitting directly on the eyes. 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