{"id":8211,"date":"2023-05-23T07:41:13","date_gmt":"2023-05-23T04:41:13","guid":{"rendered":"https:\/\/urbancare.clinic\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\/"},"modified":"2023-05-23T17:28:46","modified_gmt":"2023-05-23T14:28:46","slug":"potenzia-i-tuoi-quadricipiti-uno-studio-afferma-che-la-forza-delle-gambe-riduce-il-rischio-di-insufficienza-cardiaca","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/it\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\/","title":{"rendered":"Potenzia i tuoi quadricipiti: lo studio afferma che la forza delle gambe riduce il rischio di insufficienza cardiaca"},"content":{"rendered":"

Hai le gambe forti? In caso contrario, ecco un motivo in pi\u00f9 per non saltare la giornata in palestra. Un nuovo studio afferma che gambe potenti possono salvarti dall\u2019insufficienza cardiaca dopo un infarto.<\/p>\n

Infarto miocardico o cuore attacco<\/a> \u00e8 causata dalla diminuzione o dalla completa interruzione del flusso sanguigno ai muscoli cardiaci. Circa 6-9% dei pazienti con infarto sviluppano insufficienza cardiaca.<\/p>\n

IL risultati<\/a> dell\u2019ultimo studio presentato all\u2019Heart Failure 2023, congresso scientifico della Societ\u00e0 Europea di Cardiologia (ESC), suggeriscono che le persone con gambe potenti hanno una prognosi migliore dopo un infarto.<\/p>\n

I ricercatori hanno valutato 932 pazienti ricoverati in ospedale con infarto miocardico acuto tra il 2007 e il 2020. I pazienti avevano un\u2019et\u00e0 media di 66 anni e non presentavano insufficienza cardiaca prima del ricovero.<\/p>\n

La forza massima del quadricipite di ciascun partecipante \u00e8 stata misurata utilizzando un dinamometro portatile e la forza della gamba \u00e8 stata annotata in termini di peso corporeo relativo.<\/p>\n

In base al valore della forza muscolare delle gambe, i partecipanti, sia maschi che femmine, sono stati classificati come superiori o inferiori alla mediana per il loro sesso. I ricercatori li hanno poi seguiti per circa 4,5 anni.<\/p>\n

Durante questo periodo, 67 pazienti hanno sviluppato insufficienza cardiaca. Lo studio rivelato<\/a> che nei pazienti con elevata forza del quadricipite, l'incidenza di insufficienza cardiaca<\/a> era di 10,2 per 1.000 anni-persona e, in quelli con bassa forza, era di 22,9 per 1.000 anni-persona.<\/p>\n

I pazienti con elevata forza del quadricipite avevano un rischio inferiore di sviluppare insufficienza cardiaca.<\/p>\n

\u201cLa forza del quadricipite \u00e8 facile e semplice da misurare con precisione nella pratica clinica. Il nostro studio indica che la forza del quadricipite potrebbe aiutare a identificare i pazienti a maggior rischio di sviluppare insufficienza cardiaca dopo infarto miocardico che potrebbero quindi ricevere una sorveglianza pi\u00f9 intensa\u201d, ha affermato Kensuke Ueno, coautore dello studio e fisioterapista presso l\u2019Universit\u00e0 di Kitasato. Scuola di specializzazione in scienze mediche in Giappone.<\/p>\n

I ricercatori hanno anche scoperto che ogni aumento di peso corporeo di 5% nella forza del quadricipite riduceva la possibilit\u00e0 di insufficienza cardiaca di 11%.<\/p>\n

"I risultati devono essere replicati in altri studi, ma suggeriscono che l'allenamento di forza che coinvolga i muscoli quadricipiti dovrebbe essere raccomandato per i pazienti che hanno subito un infarto per prevenire l'insufficienza cardiaca", hanno scritto i ricercatori.<\/p>\n

\n
\"legs-434918_1920\"<\/picture><\/div>
\nUn nuovo studio suggerisce che le persone con gambe potenti hanno una prognosi migliore dopo un infarto<\/span>
\nPixabay<\/span>
\n<\/figcaption><\/figure>\n

Pubblicato da Medicaldaily.com<\/p>\n

Fonte quotidiana medica<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

Hai le gambe forti? In caso contrario, ecco un motivo in pi\u00f9 per non saltare la giornata in palestra. Un nuovo studio afferma che gambe potenti possono salvarti dall\u2019insufficienza cardiaca dopo un infarto.<\/p>\n

Infarto miocardico o cuore attacco<\/a> \u00e8 causata dalla diminuzione o dalla completa interruzione del flusso sanguigno ai muscoli cardiaci. Circa 6-9% dei pazienti con infarto sviluppano insufficienza cardiaca.<\/p>\n

IL risultati<\/a> dell\u2019ultimo studio presentato all\u2019Heart Failure 2023, congresso scientifico della Societ\u00e0 Europea di Cardiologia (ESC), suggeriscono che le persone con gambe potenti hanno una prognosi migliore dopo un infarto.<\/p>\n

I ricercatori hanno valutato 932 pazienti ricoverati in ospedale con infarto miocardico acuto tra il 2007 e il 2020. I pazienti avevano un\u2019et\u00e0 media di 66 anni e non presentavano insufficienza cardiaca prima del ricovero.<\/p>\n

La forza massima del quadricipite di ciascun partecipante \u00e8 stata misurata utilizzando un dinamometro portatile e la forza della gamba \u00e8 stata annotata in termini di peso corporeo relativo.<\/p>\n

In base al valore della forza muscolare delle gambe, i partecipanti, sia maschi che femmine, sono stati classificati come superiori o inferiori alla mediana per il loro sesso. I ricercatori li hanno poi seguiti per circa 4,5 anni.<\/p>\n

Durante questo periodo, 67 pazienti hanno sviluppato insufficienza cardiaca. Lo studio rivelato<\/a> che nei pazienti con elevata forza del quadricipite, l'incidenza di insufficienza cardiaca<\/a> era di 10,2 per 1.000 anni-persona e, in quelli con bassa forza, era di 22,9 per 1.000 anni-persona.<\/p>\n

I pazienti con elevata forza del quadricipite avevano un rischio inferiore di sviluppare insufficienza cardiaca.<\/p>\n

\u201cLa forza del quadricipite \u00e8 facile e semplice da misurare con precisione nella pratica clinica. Il nostro studio indica che la forza del quadricipite potrebbe aiutare a identificare i pazienti a maggior rischio di sviluppare insufficienza cardiaca dopo infarto miocardico che potrebbero quindi ricevere una sorveglianza pi\u00f9 intensa\u201d, ha affermato Kensuke Ueno, coautore dello studio e fisioterapista presso l\u2019Universit\u00e0 di Kitasato. Scuola di specializzazione in scienze mediche in Giappone.<\/p>\n

I ricercatori hanno anche scoperto che ogni aumento di peso corporeo di 5% nella forza del quadricipite riduceva la possibilit\u00e0 di insufficienza cardiaca di 11%.<\/p>\n

"I risultati devono essere replicati in altri studi, ma suggeriscono che l'allenamento di forza che coinvolga i muscoli quadricipiti dovrebbe essere raccomandato per i pazienti che hanno subito un infarto per prevenire l'insufficienza cardiaca", hanno scritto i ricercatori.<\/p>\n

\n
\"legs-434918_1920\"<\/div>
\nUn nuovo studio suggerisce che le persone con gambe potenti hanno una prognosi migliore dopo un infarto<\/span>
\nPixabay<\/span>
\n<\/figcaption><\/figure>\n

Pubblicato da Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8212,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.jpg?w=736&f=059a4691e2f9476e31e97726b1d1516b","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[189,188],"class_list":["post-8211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-fitness","tag-heart"],"yoast_head":"\nPower Up Your Quads: Study Says Leg Strength Lowers Risk Of Heart Failure - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/it\/potenzia-i-tuoi-quadricipiti-uno-studio-afferma-che-la-forza-delle-gambe-riduce-il-rischio-di-insufficienza-cardiaca\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Power Up Your Quads: Study Says Leg Strength Lowers Risk Of Heart Failure - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Do you have strong legs? If not, then here is one more reason not to skip leg day at the gym. A new study says powerful legs can save you from heart failure after a heart attack.Myocardial infarction or heart attack is caused by decreased or complete stoppage of blood flow to the heart muscles. Around 6-9% of patients with a heart attack develop heart failure.The findings of the latest study presented at Heart Failure 2023, a scientific congress of the European Society of Cardiology (ESC), suggest people with powerful legs have a better prognosis after a heart attack.The researchers evaluated 932 patients who were hospitalized with acute myocardial infarction between 2007 and 2020. The patients were of the median age of 66 and did not have heart failure before the admission.The maximal quadriceps strength of each participant was measured using a handheld dynamometer, and the leg strength was noted in terms of relative body weight.Based on the value of their leg muscle strength, the participants, both male and female, were classified as above or below the median for their sex. The researchers then followed them up for around 4.5 years.During this period, 67 patients developed heart failure. The study revealed that in patients with high quadriceps strength, the incidence of heart failure was 10.2 per 1,000 person-years, and in those with low strength, it was 22.9 per 1,000 person-years.The patients with high quadriceps strength had a 41% lower risk of developing heart failure."Quadriceps strength is easy and simple to measure accurately in clinical practice. Our study indicates that quadriceps strength could help to identify patients at a higher risk of developing heart failure after myocardial infarction who could then receive more intense surveillance," said Kensuke Ueno, a co-author of the study and a physical therapist at the Kitasato University Graduate School of Medical Sciences in Japan.Researchers also found that each 5% body weight increment in quadriceps strength lowered the chance of heart failure by 11%."The findings need to be replicated in other studies, but they do suggest that strength training involving the quadriceps muscles should be recommended for patients who have experienced a heart attack to prevent heart failure," researchers wrote. A new study suggests that people with powerful legs have a better prognosis after a heart attack Pixabay Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/it\/potenzia-i-tuoi-quadricipiti-uno-studio-afferma-che-la-forza-delle-gambe-riduce-il-rischio-di-insufficienza-cardiaca\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-23T04:41:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-23T14:28:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.jpg?w=736&f=059a4691e2f9476e31e97726b1d1516b\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"Power Up Your Quads: Study Says Leg Strength Lowers Risk Of Heart Failure\",\"datePublished\":\"2023-05-23T04:41:13+00:00\",\"dateModified\":\"2023-05-23T14:28:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/\"},\"wordCount\":396,\"publisher\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/d.medicaldaily.com\\\/en\\\/full\\\/418120\\\/legs-434918-1920.jpg?w=736&f=059a4691e2f9476e31e97726b1d1516b\",\"keywords\":[\"fitness\",\"Heart\"],\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/\",\"name\":\"Power Up Your Quads: Study Says Leg Strength Lowers Risk Of Heart Failure - 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Our study indicates that quadriceps strength could help to identify patients at a higher risk of developing heart failure after myocardial infarction who could then receive more intense surveillance,\" said Kensuke Ueno, a co-author of the study and a physical therapist at the Kitasato University Graduate School of Medical Sciences in Japan.Researchers also found that each 5% body weight increment in quadriceps strength lowered the chance of heart failure by 11%.\"The findings need to be replicated in other studies, but they do suggest that strength training involving the quadriceps muscles should be recommended for patients who have experienced a heart attack to prevent heart failure,\" researchers wrote. A new study suggests that people with powerful legs have a better prognosis after a heart attack Pixabay Published by Medicaldaily.com","og_url":"https:\/\/urbancare.clinic\/it\/potenzia-i-tuoi-quadricipiti-uno-studio-afferma-che-la-forza-delle-gambe-riduce-il-rischio-di-insufficienza-cardiaca\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2023-05-23T04:41:13+00:00","article_modified_time":"2023-05-23T14:28:46+00:00","og_image":[{"url":"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.jpg?w=736&f=059a4691e2f9476e31e97726b1d1516b","width":1024,"height":1024,"type":"image\/jpeg"}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"Urban Care Clinic","Tempo di lettura stimato":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/urbancare.clinic\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\/#article","isPartOf":{"@id":"https:\/\/urbancare.clinic\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\/"},"author":{"name":"Urban Care Clinic","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/a304a61bcf298680ee41e2e9ae193930"},"headline":"Power Up Your Quads: Study Says Leg Strength Lowers Risk Of Heart Failure","datePublished":"2023-05-23T04:41:13+00:00","dateModified":"2023-05-23T14:28:46+00:00","mainEntityOfPage":{"@id":"https:\/\/urbancare.clinic\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\/"},"wordCount":396,"publisher":{"@id":"https:\/\/urbancare.clinic\/#organization"},"image":{"@id":"https:\/\/urbancare.clinic\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\/#primaryimage"},"thumbnailUrl":"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.jpg?w=736&f=059a4691e2f9476e31e97726b1d1516b","keywords":["fitness","Heart"],"articleSection":["Medical Daily"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/urbancare.clinic\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\/","url":"https:\/\/urbancare.clinic\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\/","name":"Potenzia i tuoi quadricipiti: uno studio afferma che la forza delle gambe riduce il rischio di insufficienza cardiaca - 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