{"id":8208,"date":"2023-05-22T08:04:05","date_gmt":"2023-05-22T05:04:05","guid":{"rendered":"https:\/\/urbancare.clinic\/study-reveals-how-vitamin-k-help-prevent-diabetes-foods-to-include-in-your-diet\/"},"modified":"2023-05-23T17:37:27","modified_gmt":"2023-05-23T14:37:27","slug":"uno-studio-rivela-come-la-vitamina-k-aiuta-a-prevenire-il-diabete-includendo-alimenti-nella-dieta","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/it\/study-reveals-how-vitamin-k-help-prevent-diabetes-foods-to-include-in-your-diet\/","title":{"rendered":"Lo studio rivela come la vitamina K aiuta a prevenire il diabete; Alimenti da includere nella dieta"},"content":{"rendered":"<p>Precedenti studi hanno dimostrato un legame tra ridotto apporto di vitamina K e aumento del rischio di diabete. Un nuovo studio condotto da ricercatori canadesi rivela come la vitamina, che si trova comunemente nelle verdure a foglia verde, regola la glicemia.<\/p>\n<p>La vitamina K \u00e8 un liposolubile <a rel=\"noopener nofollow\" href=\"https:\/\/www.healthline.com\/nutrition\/foods-high-in-vitamin-k#meats\" target=\"_blank\">nutriente<\/a> essenziale per la coagulazione del sangue, la salute delle ossa e del cuore. Il nutriente previene l&#039;accumulo di calcio nelle arterie, causando una riduzione <a rel=\"noopener nofollow\" href=\"https:\/\/health.clevelandclinic.org\/foods-high-in-vitamin-k\/\" target=\"_blank\">rischio<\/a> di ipertensione, malattie cardiache e renali.<\/p>\n<p>Sebbene la carenza di vitamina K sia rara, livelli inadeguati possono causare problemi di coagulazione del sangue, indebolire le ossa e aumentare il rischio di malattie cardiache.<\/p>\n<p>La vitamina K \u00e8 un nutriente che viene scomposto facilmente ed escreto attraverso l&#039;urina o le feci. Quindi, anche con un&#039;assunzione elevata, c&#039;\u00e8 una rara possibilit\u00e0 di causare <a rel=\"noopener nofollow\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-k\/#:~:text=Vitamin%20K%20is%20a%20fat,bacteria%20in%20the%20human%20body.%20%5B\" target=\"_blank\">tossicit\u00e0<\/a> nel corpo, a differenza di altri nutrienti liposolubili.<\/p>\n<p>Le fonti alimentari ricche di vitamina K includono verdure come cavoli, spinaci, cavoletti di Bruxelles, cavoli, broccoli e prodotti a base di carne come fegato di manzo, carne macinata, pollo e pancetta. Anche altri prodotti alimentari come bietole, prugne, more e mirtilli sono buone fonti di vitamina K.<\/p>\n<p>In uno studio pubblicato su <a rel=\"noopener nofollow\" href=\"https:\/\/www.cell.com\/cell-reports\/fulltext\/S2211-1247(23)00511-9?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS2211124723005119%3Fshowall%3Dtrue\" target=\"_blank\">Rapporti cellulari<\/a>, i ricercatori dell&#039;Universit\u00e0 di Montreal non solo hanno stabilito il legame tra la vitamina K e il diabete, ma hanno anche scoperto come aiuta a tenere sotto controllo la glicemia.<\/p>\n<p>\u201c\u00c8 noto che il diabete \u00e8 causato da una riduzione del numero di cellule beta o dalla loro incapacit\u00e0 di produrre abbastanza insulina, da qui il nostro vivo interesse per questa nuova scoperta. Per chiarire il meccanismo cellulare mediante il quale la vitamina K mantiene la funzione delle cellule beta, era essenziale determinare quale proteina fosse presa di mira dalla gamma-carbossilazione in queste cellule&quot;, ha affermato Mathieu Ferron, ricercatore capo dello studio.<\/p>\n<p>Il team ha scoperto una nuova proteina dipendente dalla vitamina K, aprendo la strada a un nuovo campo di ricerca.<\/p>\n<p>\u201cSiamo stati in grado di identificare una nuova proteina gamma-carbossilata chiamata ERGP. Il nostro studio dimostra che questa proteina svolge un ruolo importante nel mantenimento dei livelli fisiologici di calcio nelle cellule beta al fine di prevenire un disturbo della secrezione di insulina. Infine, dimostriamo che la vitamina K attraverso la gamma-carbossilazione \u00e8 essenziale affinch\u00e9 l&#039;ERGP svolga il suo ruolo&quot;, Julie Lacombe, co-ricercatore dello studio, <a rel=\"noopener nofollow\" href=\"https:\/\/medicalxpress.com\/news\/2023-05-reveals-vitamin-diabetes.html\" target=\"_blank\">aggiunto<\/a>.<\/p>\n<figure class=\"imageBox\">\n<div class=\"innerBox\"><picture class=\"mapping-embed\" width=\"736\" height=\"491\"><source type=\"image\/webp\" media=\"(min-width: 1100px)\" sizes=\"736px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/469464\/food-include-vitamin-k.webp?w=736&amp;f=93c1b6385a200936bf784f8d323e0863 736w\"><source type=\"image\/jpeg\" media=\"(min-width: 1100px)\" sizes=\"736px\" srcset=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/study-reveals-how-vitamin-k-help-prevent-diabetes-foods-to-include-in-your-diet.jpg 736w\"><source type=\"image\/webp\" media=\"(min-width: 768px)\" sizes=\"1000px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/469464\/food-include-vitamin-k.webp?w=1100&amp;f=b1623a4581075bc6427421478f867b30 1100w\"><source type=\"image\/jpeg\" media=\"(min-width: 768px)\" sizes=\"1000px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/469464\/food-include-vitamin-k.jpg?w=1100&amp;f=b1623a4581075bc6427421478f867b30 1100w\"><source type=\"image\/webp\" media=\"(min-width: 480px)\" sizes=\"736px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/469464\/food-include-vitamin-k.webp?w=736&amp;f=93c1b6385a200936bf784f8d323e0863 736w\"><source type=\"image\/jpeg\" media=\"(min-width: 480px)\" sizes=\"736px\" srcset=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/study-reveals-how-vitamin-k-help-prevent-diabetes-foods-to-include-in-your-diet.jpg 736w\"><source type=\"image\/webp\" media=\"(min-width: 0px)\" sizes=\"480px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/469464\/food-include-vitamin-k.webp?w=480&amp;f=54b1b037519d06248ba96b580218aeba 480w\"><source type=\"image\/jpeg\" media=\"(min-width: 0px)\" sizes=\"480px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/469464\/food-include-vitamin-k.jpg?w=480&amp;f=54b1b037519d06248ba96b580218aeba 480w\"><source type=\"image\/webp\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/469464\/food-include-vitamin-k.webp?w=736&amp;f=93c1b6385a200936bf784f8d323e0863\"><img loading=\"lazy\" decoding=\"async\" class=\"mapping-embed imgPhoto\" id=\"i469464\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/study-reveals-how-vitamin-k-help-prevent-diabetes-foods-to-include-in-your-diet.jpg\" alt=\"Alimenti da includere per la vitamina K\" width=\"736\" height=\"491\" style=\"display:none\"><\/picture><\/div><figcaption class=\"caption\">\n<span class=\"cap\">Le fonti alimentari ricche di vitamina K includono verdure come cavoli, spinaci, cavoletti di Bruxelles, cavoli, broccoli e prodotti a base di carne come fegato di manzo, pollo e pancetta.<\/span><br \/>\n<span class=\"credit\">pixabay<\/span><br \/>\n<\/figcaption><\/figure>\n<p>Pubblicato da Medicaldaily.com<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/study-reveals-how-vitamin-k-helps-prevent-diabetes-foods-include-your-diet-469830\">Fonte quotidiana medica<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<p>Precedenti studi hanno dimostrato un legame tra ridotto apporto di vitamina K e aumento del rischio di diabete. Un nuovo studio condotto da ricercatori canadesi rivela come la vitamina, che si trova comunemente nelle verdure a foglia verde, regola la glicemia.<\/p>\n<p>La vitamina K \u00e8 un liposolubile <a rel=\"noopener nofollow\" href=\"https:\/\/www.healthline.com\/nutrition\/foods-high-in-vitamin-k#meats\" target=\"_blank\">nutriente<\/a> essenziale per la coagulazione del sangue, la salute delle ossa e del cuore. Il nutriente previene l&#039;accumulo di calcio nelle arterie, causando una riduzione <a rel=\"noopener nofollow\" href=\"https:\/\/health.clevelandclinic.org\/foods-high-in-vitamin-k\/\" target=\"_blank\">rischio<\/a> di ipertensione, malattie cardiache e renali.<\/p>\n<p>Sebbene la carenza di vitamina K sia rara, livelli inadeguati possono causare problemi di coagulazione del sangue, indebolire le ossa e aumentare il rischio di malattie cardiache.<\/p>\n<p>La vitamina K \u00e8 un nutriente che viene scomposto facilmente ed escreto attraverso l&#039;urina o le feci. Quindi, anche con un&#039;assunzione elevata, c&#039;\u00e8 una rara possibilit\u00e0 di causare <a rel=\"noopener nofollow\" href=\"https:\/\/www.hsph.harvard.edu\/nutritionsource\/vitamin-k\/#:~:text=Vitamin%20K%20is%20a%20fat,bacteria%20in%20the%20human%20body.%20%5B\" target=\"_blank\">tossicit\u00e0<\/a> nel corpo, a differenza di altri nutrienti liposolubili.<\/p>\n<p>Le fonti alimentari ricche di vitamina K includono verdure come cavoli, spinaci, cavoletti di Bruxelles, cavoli, broccoli e prodotti a base di carne come fegato di manzo, carne macinata, pollo e pancetta. Anche altri prodotti alimentari come bietole, prugne, more e mirtilli sono buone fonti di vitamina K.<\/p>\n<p>In uno studio pubblicato su <a rel=\"noopener nofollow\" href=\"https:\/\/www.cell.com\/cell-reports\/fulltext\/S2211-1247(23)00511-9?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS2211124723005119%3Fshowall%3Dtrue\" target=\"_blank\">Rapporti cellulari<\/a>, i ricercatori dell&#039;Universit\u00e0 di Montreal non solo hanno stabilito il legame tra la vitamina K e il diabete, ma hanno anche scoperto come aiuta a tenere sotto controllo la glicemia.<\/p>\n<p>\u201c\u00c8 noto che il diabete \u00e8 causato da una riduzione del numero di cellule beta o dalla loro incapacit\u00e0 di produrre abbastanza insulina, da qui il nostro vivo interesse per questa nuova scoperta. Per chiarire il meccanismo cellulare mediante il quale la vitamina K mantiene la funzione delle cellule beta, era essenziale determinare quale proteina fosse presa di mira dalla gamma-carbossilazione in queste cellule&quot;, ha affermato Mathieu Ferron, ricercatore capo dello studio.<\/p>\n<p>Il team ha scoperto una nuova proteina dipendente dalla vitamina K, aprendo la strada a un nuovo campo di ricerca.<\/p>\n<p>\u201cSiamo stati in grado di identificare una nuova proteina gamma-carbossilata chiamata ERGP. Il nostro studio dimostra che questa proteina svolge un ruolo importante nel mantenimento dei livelli fisiologici di calcio nelle cellule beta al fine di prevenire un disturbo della secrezione di insulina. Infine, dimostriamo che la vitamina K attraverso la gamma-carbossilazione \u00e8 essenziale affinch\u00e9 l&#039;ERGP svolga il suo ruolo&quot;, Julie Lacombe, co-ricercatore dello studio, <a rel=\"noopener nofollow\" href=\"https:\/\/medicalxpress.com\/news\/2023-05-reveals-vitamin-diabetes.html\" target=\"_blank\">aggiunto<\/a>.<\/p>\n<figure class=\"imageBox\">\n<div class=\"innerBox\"><img loading=\"lazy\" decoding=\"async\" class=\"mapping-embed imgPhoto\" id=\"i469464\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/study-reveals-how-vitamin-k-help-prevent-diabetes-foods-to-include-in-your-diet.jpg\" alt=\"Alimenti da includere per la vitamina K\" width=\"736\" height=\"491\"><\/div><figcaption class=\"caption\">\n<span class=\"cap\">Le fonti alimentari ricche di vitamina K includono verdure come cavoli, spinaci, cavoletti di Bruxelles, cavoli, broccoli e prodotti a base di carne come fegato di manzo, pollo e pancetta.<\/span><br \/>\n<span class=\"credit\">pixabay<\/span><br \/>\n<\/figcaption><\/figure>\n<p>Pubblicato da Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8209,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/study-reveals-how-vitamin-k-help-prevent-diabetes-foods-to-include-in-your-diet.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[198,178,179],"class_list":["post-8208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-blood-pressure","tag-diet","tag-nutrition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Study Reveals How Vitamin K Help Prevent Diabetes; Foods To Include In Your Diet - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/it\/uno-studio-rivela-come-la-vitamina-k-aiuta-a-prevenire-il-diabete-includendo-alimenti-nella-dieta\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Study Reveals How Vitamin K Help Prevent Diabetes; Foods To Include In Your Diet - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Previous studies have shown a link between reduced intake of vitamin K and increased risk of diabetes. A new study by Canadian researchers reveals how the vitamin, commonly found in green leafy vegetables, regulates blood sugar.Vitamin K is a fat-soluble nutrient essential for blood clotting, bone and heart health. The nutrient prevents calcium buildup in arteries, causing reduced risk of high blood pressure, heart and kidney disease.Although the deficiency of vitamin K is rare, inadequate levels can cause issues with blood clotting, weaken the bones and increase the risk of heart disease.Vitamin K is a nutrient that gets broken down easily and excreted through urine or stool. Hence, even with a high intake, there is a rare chance of causing toxicity in the body, unlike other fat-soluble nutrients.Dietary sources rich in vitamin K include vegetables such as kale, spinach, Brussels sprouts, cabbage, broccoli and meat items such as beef liver, ground beef, chicken and bacon. Other food items such as Swiss chard, prunes, blackberries and blueberries are also good sources of vitamin K.In a study published in the Cell Reports, researchers from Universite de Montreal not only established the link between vitamin K and diabetes, but also found how it helps keep blood sugar under control.&quot;Diabetes is known to be caused by a reduction in the number of beta cells or by their inability to produce enough insulin, hence our keen interest in this novel finding. In order to elucidate the cellular mechanism by which vitamin K maintains beta cell function, it was essential to determine which protein was targeted by gamma-carboxylation in these cells,&quot; said Mathieu Ferron, a lead researcher of the study.The team discovered a new vitamin K-dependent protein, paving the way for a new field of research.&quot;We were able to identify a new gamma-carboxylated protein called ERGP. Our study shows that this protein plays an important role in maintaining physiological levels of calcium in beta cells in order to prevent a disturbance of insulin secretion. Finally, we show that vitamin K through gamma-carboxylation is essential for ERGP to perform its role,&quot; Julie Lacombe, a co-researcher of the study, added. Dietary sources rich in vitamin K include vegetables such as kale, spinach, Brussels sprouts, cabbage, broccoli, and meat items such as beef liver, chicken, and bacon. pixabay Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/it\/uno-studio-rivela-come-la-vitamina-k-aiuta-a-prevenire-il-diabete-includendo-alimenti-nella-dieta\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-22T05:04:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-23T14:37:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/study-reveals-how-vitamin-k-help-prevent-diabetes-foods-to-include-in-your-diet.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/study-reveals-how-vitamin-k-help-prevent-diabetes-foods-to-include-in-your-diet\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/study-reveals-how-vitamin-k-help-prevent-diabetes-foods-to-include-in-your-diet\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"Study Reveals How Vitamin K Help Prevent Diabetes; 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Alimenti da includere nella dieta - Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/it\/uno-studio-rivela-come-la-vitamina-k-aiuta-a-prevenire-il-diabete-includendo-alimenti-nella-dieta\/","og_locale":"it_IT","og_type":"article","og_title":"Study Reveals How Vitamin K Help Prevent Diabetes; Foods To Include In Your Diet - Urban Care Clinic","og_description":"Previous studies have shown a link between reduced intake of vitamin K and increased risk of diabetes. A new study by Canadian researchers reveals how the vitamin, commonly found in green leafy vegetables, regulates blood sugar.Vitamin K is a fat-soluble nutrient essential for blood clotting, bone and heart health. The nutrient prevents calcium buildup in arteries, causing reduced risk of high blood pressure, heart and kidney disease.Although the deficiency of vitamin K is rare, inadequate levels can cause issues with blood clotting, weaken the bones and increase the risk of heart disease.Vitamin K is a nutrient that gets broken down easily and excreted through urine or stool. Hence, even with a high intake, there is a rare chance of causing toxicity in the body, unlike other fat-soluble nutrients.Dietary sources rich in vitamin K include vegetables such as kale, spinach, Brussels sprouts, cabbage, broccoli and meat items such as beef liver, ground beef, chicken and bacon. Other food items such as Swiss chard, prunes, blackberries and blueberries are also good sources of vitamin K.In a study published in the Cell Reports, researchers from Universite de Montreal not only established the link between vitamin K and diabetes, but also found how it helps keep blood sugar under control.\"Diabetes is known to be caused by a reduction in the number of beta cells or by their inability to produce enough insulin, hence our keen interest in this novel finding. In order to elucidate the cellular mechanism by which vitamin K maintains beta cell function, it was essential to determine which protein was targeted by gamma-carboxylation in these cells,\" said Mathieu Ferron, a lead researcher of the study.The team discovered a new vitamin K-dependent protein, paving the way for a new field of research.\"We were able to identify a new gamma-carboxylated protein called ERGP. Our study shows that this protein plays an important role in maintaining physiological levels of calcium in beta cells in order to prevent a disturbance of insulin secretion. Finally, we show that vitamin K through gamma-carboxylation is essential for ERGP to perform its role,\" Julie Lacombe, a co-researcher of the study, added. Dietary sources rich in vitamin K include vegetables such as kale, spinach, Brussels sprouts, cabbage, broccoli, and meat items such as beef liver, chicken, and bacon. pixabay Published by Medicaldaily.com","og_url":"https:\/\/urbancare.clinic\/it\/uno-studio-rivela-come-la-vitamina-k-aiuta-a-prevenire-il-diabete-includendo-alimenti-nella-dieta\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2023-05-22T05:04:05+00:00","article_modified_time":"2023-05-23T14:37:27+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/study-reveals-how-vitamin-k-help-prevent-diabetes-foods-to-include-in-your-diet.jpg","width":1024,"height":1024,"type":"image\/jpeg"}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"Urban Care Clinic","Tempo di lettura stimato":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/urbancare.clinic\/study-reveals-how-vitamin-k-help-prevent-diabetes-foods-to-include-in-your-diet\/#article","isPartOf":{"@id":"https:\/\/urbancare.clinic\/study-reveals-how-vitamin-k-help-prevent-diabetes-foods-to-include-in-your-diet\/"},"author":{"name":"Urban Care Clinic","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/a304a61bcf298680ee41e2e9ae193930"},"headline":"Study Reveals How Vitamin K Help Prevent Diabetes; 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