{"id":9283,"date":"2024-01-30T08:54:45","date_gmt":"2024-01-30T05:54:45","guid":{"rendered":"https:\/\/urbancare.clinic\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age\/"},"modified":"2024-01-30T08:54:45","modified_gmt":"2024-01-30T05:54:45","slug":"la-musique-pour-la-sante-du-cerveau-selon-des-chercheurs-chanter-des-instruments-est-lie-a-une-meilleure-memoire-chez-les-personnes-agees","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/fr\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age\/","title":{"rendered":"Musique pour la sant\u00e9 du cerveau\u00a0: des chercheurs affirment que chanter et jouer d&#039;instruments sont li\u00e9s \u00e0 une meilleure m\u00e9moire chez les personnes \u00e2g\u00e9es"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age.jpg\" class=\"ff-og-image-inserted\" style=\"display:none\"><\/div>\n<p>S&#039;engager dans la musique aide une personne \u00e0 vaincre le stress, l&#039;anxi\u00e9t\u00e9 et la tension art\u00e9rielle et pourrait am\u00e9liorer la qualit\u00e9 du sommeil, l&#039;humeur et la vigilance mentale. Ajoutant \u00e0 la liste des avantages, les chercheurs \u00e0 l&#039;origine d&#039;une r\u00e9cente \u00e9tude \u00e0 grande \u00e9chelle affirment qu&#039;une exposition permanente \u00e0 la musique pourrait aider \u00e0 am\u00e9liorer la m\u00e9moire et la sant\u00e9 c\u00e9r\u00e9brale d&#039;un individu \u00e0 un \u00e2ge avanc\u00e9.<\/p>\n<p>Les conclusions de la <a rel=\"noopener nofollow\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1002\/gps.6061\" target=\"_blank\">\u00e9tude<\/a> publi\u00e9s dans l&#039;International Journal of Geriatric Psychiatry sugg\u00e8rent que chanter et jouer d&#039;un instrument de musique, en particulier du piano, est li\u00e9 \u00e0 une am\u00e9lioration de la m\u00e9moire et des fonctions ex\u00e9cutives du cerveau. Les chercheurs ont \u00e9galement constat\u00e9 de plus grands avantages chez ceux qui continuent \u00e0 jouer de cet instrument plus tard dans leur vie.<\/p>\n<p>\u00ab Garder le cerveau actif tout au long de la vie a \u00e9t\u00e9 associ\u00e9 \u00e0 une r\u00e9serve cognitive accrue, r\u00e9duisant ainsi le risque de d\u00e9ficience cognitive \u00e0 un \u00e2ge avanc\u00e9. Des recherches ant\u00e9rieures ont identifi\u00e9 une relation potentielle entre musicalit\u00e9 et cognition \u00bb, ont \u00e9crit les chercheurs.<\/p>\n<p>L&#039;\u00e9tude faisait partie de <a rel=\"noopener nofollow\" href=\"https:\/\/www.protectstudy.org.uk\/\" target=\"_blank\">Prot\u00e9ger<\/a>, un groupe d&#039;\u00e9tude en ligne au Royaume-Uni qui \u00e9tudie comment vieillit un cerveau sain et pourquoi les gens d\u00e9veloppent la d\u00e9mence. Pour la pr\u00e9sente \u00e9tude, les chercheurs ont examin\u00e9 plus d\u2019un millier d\u2019adultes de plus de 40 ans pour estimer les bienfaits pour la sant\u00e9 c\u00e9r\u00e9brale de jouer d\u2019un instrument de musique et de chanter dans une chorale.<\/p>\n<p>Les bienfaits du chant sur la sant\u00e9 c\u00e9r\u00e9brale pourraient \u00e9galement \u00eatre dus aux facteurs sociaux li\u00e9s \u00e0 l\u2019appartenance \u00e0 une chorale ou \u00e0 un groupe, ont indiqu\u00e9 les chercheurs.<\/p>\n<p>\u00ab Un certain nombre d\u2019\u00e9tudes ont examin\u00e9 l\u2019effet de la musique sur la sant\u00e9 c\u00e9r\u00e9brale. Notre \u00e9tude Protect nous a donn\u00e9 une opportunit\u00e9 unique d\u2019explorer la relation entre les performances cognitives et la musique chez une large cohorte de personnes \u00e2g\u00e9es. Dans l&#039;ensemble, nous pensons qu&#039;\u00eatre musical pourrait \u00eatre un moyen d&#039;exploiter l&#039;agilit\u00e9 et la r\u00e9silience du cerveau, connues sous le nom de r\u00e9serve cognitive \u00bb, a d\u00e9clar\u00e9 Anne Corbett, professeur de recherche sur la d\u00e9mence \u00e0 l&#039;Universit\u00e9 d&#039;Exeter, dans un communiqu\u00e9. <a rel=\"noopener nofollow\" href=\"https:\/\/news.exeter.ac.uk\/faculty-of-health-and-life-sciences\/playing-an-instrument-linked-to-better-brain-health-in-older-adults\/#:~:text=The%20findings%20show%20that%20playing,life%20provides%20even%20greater%20benefit.\" target=\"_blank\">communiqu\u00e9 de presse<\/a>.<\/p>\n<p>\u00ab Bien que des recherches suppl\u00e9mentaires soient n\u00e9cessaires pour \u00e9tudier cette relation, nos r\u00e9sultats indiquent que la promotion de l\u2019\u00e9ducation musicale constituerait un \u00e9l\u00e9ment pr\u00e9cieux des initiatives de sant\u00e9 publique visant \u00e0 promouvoir un mode de vie protecteur pour la sant\u00e9 c\u00e9r\u00e9brale, tout comme le serait le fait d\u2019encourager les personnes \u00e2g\u00e9es \u00e0 retourner \u00e0 la musique plus tard dans la vie. Il existe de nombreuses preuves des b\u00e9n\u00e9fices des activit\u00e9s de groupe musical pour les personnes atteintes de d\u00e9mence, et cette approche pourrait \u00eatre \u00e9tendue dans le cadre d&#039;un programme de vieillissement en bonne sant\u00e9 pour les personnes \u00e2g\u00e9es afin de leur permettre de r\u00e9duire de mani\u00e8re proactive leur risque et de promouvoir la sant\u00e9 c\u00e9r\u00e9brale \u00bb, a ajout\u00e9 Corbett.<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/music-brain-health-researchers-say-singing-playing-instruments-linked-better-memory-old-age-471328\">Source quotidienne m\u00e9dicale<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p>S&#039;engager dans la musique aide une personne \u00e0 vaincre le stress, l&#039;anxi\u00e9t\u00e9 et la tension art\u00e9rielle et pourrait am\u00e9liorer la qualit\u00e9 du sommeil, l&#039;humeur et la vigilance mentale. Ajoutant \u00e0 la liste des avantages, les chercheurs \u00e0 l&#039;origine d&#039;une r\u00e9cente \u00e9tude \u00e0 grande \u00e9chelle affirment qu&#039;une exposition permanente \u00e0 la musique pourrait aider \u00e0 am\u00e9liorer la m\u00e9moire et la sant\u00e9 c\u00e9r\u00e9brale d&#039;un individu \u00e0 un \u00e2ge avanc\u00e9.<\/p>\n<p>Les conclusions de la <a rel=\"noopener nofollow\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1002\/gps.6061\" target=\"_blank\">\u00e9tude<\/a> publi\u00e9s dans l&#039;International Journal of Geriatric Psychiatry sugg\u00e8rent que chanter et jouer d&#039;un instrument de musique, en particulier du piano, est li\u00e9 \u00e0 une am\u00e9lioration de la m\u00e9moire et des fonctions ex\u00e9cutives du cerveau. Les chercheurs ont \u00e9galement constat\u00e9 de plus grands avantages chez ceux qui continuent \u00e0 jouer de cet instrument plus tard dans leur vie.<\/p>\n<p>\u00ab Garder le cerveau actif tout au long de la vie a \u00e9t\u00e9 associ\u00e9 \u00e0 une r\u00e9serve cognitive accrue, r\u00e9duisant ainsi le risque de d\u00e9ficience cognitive \u00e0 un \u00e2ge avanc\u00e9. Des recherches ant\u00e9rieures ont identifi\u00e9 une relation potentielle entre musicalit\u00e9 et cognition \u00bb, ont \u00e9crit les chercheurs.<\/p>\n<p>L&#039;\u00e9tude faisait partie de <a rel=\"noopener nofollow\" href=\"https:\/\/www.protectstudy.org.uk\/\" target=\"_blank\">Prot\u00e9ger<\/a>, un groupe d&#039;\u00e9tude en ligne au Royaume-Uni qui \u00e9tudie comment vieillit un cerveau sain et pourquoi les gens d\u00e9veloppent la d\u00e9mence. Pour la pr\u00e9sente \u00e9tude, les chercheurs ont examin\u00e9 plus d\u2019un millier d\u2019adultes de plus de 40 ans pour estimer les bienfaits pour la sant\u00e9 c\u00e9r\u00e9brale de jouer d\u2019un instrument de musique et de chanter dans une chorale.<\/p>\n<p>Les bienfaits du chant sur la sant\u00e9 c\u00e9r\u00e9brale pourraient \u00e9galement \u00eatre dus aux facteurs sociaux li\u00e9s \u00e0 l\u2019appartenance \u00e0 une chorale ou \u00e0 un groupe, ont indiqu\u00e9 les chercheurs.<\/p>\n<p>\u00ab Un certain nombre d\u2019\u00e9tudes ont examin\u00e9 l\u2019effet de la musique sur la sant\u00e9 c\u00e9r\u00e9brale. Notre \u00e9tude Protect nous a donn\u00e9 une opportunit\u00e9 unique d\u2019explorer la relation entre les performances cognitives et la musique chez une large cohorte de personnes \u00e2g\u00e9es. Dans l&#039;ensemble, nous pensons qu&#039;\u00eatre musical pourrait \u00eatre un moyen d&#039;exploiter l&#039;agilit\u00e9 et la r\u00e9silience du cerveau, connues sous le nom de r\u00e9serve cognitive \u00bb, a d\u00e9clar\u00e9 Anne Corbett, professeur de recherche sur la d\u00e9mence \u00e0 l&#039;Universit\u00e9 d&#039;Exeter, dans un communiqu\u00e9. <a rel=\"noopener nofollow\" href=\"https:\/\/news.exeter.ac.uk\/faculty-of-health-and-life-sciences\/playing-an-instrument-linked-to-better-brain-health-in-older-adults\/#:~:text=The%20findings%20show%20that%20playing,life%20provides%20even%20greater%20benefit.\" target=\"_blank\">communiqu\u00e9 de presse<\/a>.<\/p>\n<p>\u00ab Bien que des recherches suppl\u00e9mentaires soient n\u00e9cessaires pour \u00e9tudier cette relation, nos r\u00e9sultats indiquent que la promotion de l\u2019\u00e9ducation musicale constituerait un \u00e9l\u00e9ment pr\u00e9cieux des initiatives de sant\u00e9 publique visant \u00e0 promouvoir un mode de vie protecteur pour la sant\u00e9 c\u00e9r\u00e9brale, tout comme le serait le fait d\u2019encourager les personnes \u00e2g\u00e9es \u00e0 retourner \u00e0 la musique plus tard dans la vie. Il existe de nombreuses preuves des b\u00e9n\u00e9fices des activit\u00e9s de groupe musical pour les personnes atteintes de d\u00e9mence, et cette approche pourrait \u00eatre \u00e9tendue dans le cadre d&#039;un programme de vieillissement en bonne sant\u00e9 pour les personnes \u00e2g\u00e9es afin de leur permettre de r\u00e9duire de mani\u00e8re proactive leur risque et de promouvoir la sant\u00e9 c\u00e9r\u00e9brale \u00bb, a ajout\u00e9 Corbett.<\/p>","protected":false},"author":2,"featured_media":9284,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-9283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Music For Brain Health: Researchers Say Singing, Playing Instruments Linked To Better Memory In Old Age - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/fr\/la-musique-pour-la-sante-du-cerveau-selon-des-chercheurs-chanter-des-instruments-est-lie-a-une-meilleure-memoire-chez-les-personnes-agees\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Music For Brain Health: Researchers Say Singing, Playing Instruments Linked To Better Memory In Old Age - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Engaging in music helps a person beat stress, anxiety and blood pressure and could improve sleep quality, mood and mental alertness. Adding to the list of benefits, researchers behind a recent large-scale study say that lifelong exposure to music could help boost an individual&#039;s memory and brain health in old age.The findings of the study published in the International Journal of Geriatric Psychiatry suggest that singing and playing a musical instrument, particularly the piano, is linked to improved memory and executive function of the brain. The researchers also found greater benefits in those who continue to play the instrument into their later life.&quot;Keeping the brain active during life has been associated with an increased cognitive reserve, therefore reducing the risk of cognitive impairment in older age. Previous research has identified a potential relationship between musicality and cognition,&quot; the researchers wrote.The study was part of Protect, an online study group in the U.K. that researches how healthy brains age and why people develop dementia. For the current study, researchers examined more than a thousand adults over the age of 40 to estimate the brain health benefits of playing a musical instrument and singing in a choir.The brain health benefits of singing could also be due to the social factors of being part of a choir or group, the researchers said.&quot;A number of studies have looked at the effect of music on brain health. Our Protect study has given us a unique opportunity to explore the relationship between cognitive performance and music in a large cohort of older adults. Overall, we think that being musical could be a way of harnessing the brain&#039;s agility and resilience, known as cognitive reserve,&quot; Anne Corbett, professor of dementia research at the University of Exeter, said in a news release.&quot;Although more research is needed to investigate this relationship, our findings indicate that promoting musical education would be a valuable part of public health initiatives to promote a protective lifestyle for brain health, as would encouraging older adults to return to music in later life. There is considerable evidence for the benefit of music group activities for individuals with dementia, and this approach could be extended as part of a healthy aging package for older adults to enable them to proactively reduce their risk and to promote brain health,&quot; Corbett added.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/fr\/la-musique-pour-la-sante-du-cerveau-selon-des-chercheurs-chanter-des-instruments-est-lie-a-une-meilleure-memoire-chez-les-personnes-agees\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-30T05:54:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"Music For Brain Health: Researchers Say Singing, Playing Instruments Linked To Better Memory In Old Age\",\"datePublished\":\"2024-01-30T05:54:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age\\\/\"},\"wordCount\":411,\"publisher\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age\\\/\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age\\\/\",\"name\":\"Music For Brain Health: Researchers Say Singing, Playing Instruments Linked To Better Memory In Old Age - 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Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/fr\/la-musique-pour-la-sante-du-cerveau-selon-des-chercheurs-chanter-des-instruments-est-lie-a-une-meilleure-memoire-chez-les-personnes-agees\/","og_locale":"fr_FR","og_type":"article","og_title":"Music For Brain Health: Researchers Say Singing, Playing Instruments Linked To Better Memory In Old Age - Urban Care Clinic","og_description":"Engaging in music helps a person beat stress, anxiety and blood pressure and could improve sleep quality, mood and mental alertness. Adding to the list of benefits, researchers behind a recent large-scale study say that lifelong exposure to music could help boost an individual's memory and brain health in old age.The findings of the study published in the International Journal of Geriatric Psychiatry suggest that singing and playing a musical instrument, particularly the piano, is linked to improved memory and executive function of the brain. The researchers also found greater benefits in those who continue to play the instrument into their later life.\"Keeping the brain active during life has been associated with an increased cognitive reserve, therefore reducing the risk of cognitive impairment in older age. Previous research has identified a potential relationship between musicality and cognition,\" the researchers wrote.The study was part of Protect, an online study group in the U.K. that researches how healthy brains age and why people develop dementia. For the current study, researchers examined more than a thousand adults over the age of 40 to estimate the brain health benefits of playing a musical instrument and singing in a choir.The brain health benefits of singing could also be due to the social factors of being part of a choir or group, the researchers said.\"A number of studies have looked at the effect of music on brain health. Our Protect study has given us a unique opportunity to explore the relationship between cognitive performance and music in a large cohort of older adults. Overall, we think that being musical could be a way of harnessing the brain's agility and resilience, known as cognitive reserve,\" Anne Corbett, professor of dementia research at the University of Exeter, said in a news release.\"Although more research is needed to investigate this relationship, our findings indicate that promoting musical education would be a valuable part of public health initiatives to promote a protective lifestyle for brain health, as would encouraging older adults to return to music in later life. There is considerable evidence for the benefit of music group activities for individuals with dementia, and this approach could be extended as part of a healthy aging package for older adults to enable them to proactively reduce their risk and to promote brain health,\" Corbett added.","og_url":"https:\/\/urbancare.clinic\/fr\/la-musique-pour-la-sante-du-cerveau-selon-des-chercheurs-chanter-des-instruments-est-lie-a-une-meilleure-memoire-chez-les-personnes-agees\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2024-01-30T05:54:45+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age.jpg","width":1024,"height":1024,"type":"image\/jpeg"}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Urban Care Clinic","Dur\u00e9e de 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