{"id":9263,"date":"2024-01-19T08:28:33","date_gmt":"2024-01-19T05:28:33","guid":{"rendered":"https:\/\/urbancare.clinic\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\/"},"modified":"2024-01-19T08:28:33","modified_gmt":"2024-01-19T05:28:33","slug":"des-multivitamines-pour-la-perte-de-memoire-selon-des-chercheurs-un-apport-quotidien-pourrait-ralentir-le-vieillissement-cognitif-denviron-2-ans","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/fr\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\/","title":{"rendered":"Multivitamines contre la perte de m\u00e9moire : des chercheurs affirment qu'un apport quotidien pourrait ralentir le vieillissement cognitif d'environ 2 ans"},"content":{"rendered":"
<\/div>\n

Les multivitamines peuvent-elles aider \u00e0 lutter contre la perte de m\u00e9moire ? Les chercheurs ont d\u00e9clar\u00e9 avoir trouv\u00e9 davantage de preuves d\u00e9montrant ses effets b\u00e9n\u00e9fiques. Une \u00e9tude r\u00e9cente sugg\u00e8re qu\u2019une suppl\u00e9mentation quotidienne en multivitamines pourrait ralentir d\u2019environ deux ans le d\u00e9clin cognitif chez les personnes \u00e2g\u00e9es.<\/p>\n

Les conclusions de la \u00e9tude<\/a> publi\u00e9s dans l'American Journal Of Clinical Nutrition sont bas\u00e9s sur une m\u00e9ta-analyse de trois \u00e9tudes cognitives dans le cadre de la Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) et d'un essai clinique impliquant un groupe de 573 participants dans le cadre de l'\u00e9tude COSMOS.<\/p>\n

COSMOS<\/a> est un essai randomis\u00e9 \u00e0 grande \u00e9chelle \u00e0 l'\u00e9chelle nationale impliquant plus de 5 000 participants qui teste l'impact de l'extrait de cacao et des suppl\u00e9ments multivitamin\u00e9s sur le risque de maladie cardiaque, d'accident vasculaire c\u00e9r\u00e9bral, de cancer et d'autres probl\u00e8mes de sant\u00e9 importants.<\/p>\n

Les chercheurs ont not\u00e9 que les participants \u00e0 l\u2019essai clinique qui prenaient quotidiennement une suppl\u00e9mentation en multivitamines ont montr\u00e9 un effet b\u00e9n\u00e9fique statistiquement significatif sur la m\u00e9moire \u00e9pisodique par rapport \u00e0 ceux qui prenaient un placebo. M\u00e9moire \u00e9pisodique<\/a> fait r\u00e9f\u00e9rence \u00e0 la capacit\u00e9 d'une personne \u00e0 apprendre, stocker et r\u00e9cup\u00e9rer des informations sur des exp\u00e9riences personnelles uniques dans sa vie quotidienne.<\/p>\n

Les r\u00e9sultats des trois sous-\u00e9tudes cognitives ont montr\u00e9 des effets b\u00e9n\u00e9fiques sur la cognition globale et la m\u00e9moire \u00e9pisodique. Mondial cognition<\/a> implique divers aspects tels que l'orientation, l'attention, la m\u00e9moire, l'aisance verbale, le langage et la capacit\u00e9 visuospatiale.<\/p>\n

\u00ab\u00a0Le d\u00e9clin cognitif figure parmi les principales pr\u00e9occupations en mati\u00e8re de sant\u00e9 pour la plupart des personnes \u00e2g\u00e9es, et un suppl\u00e9ment quotidien de multivitamines pourrait constituer une approche attrayante et accessible pour ralentir le vieillissement cognitif\u00a0\u00bb a dit<\/a> premier auteur Chirag Vyas.<\/p>\n

"La m\u00e9ta-analyse de trois \u00e9tudes distinctes sur la cognition fournit des preuves solides et coh\u00e9rentes selon lesquelles la prise quotidienne d'une multivitamine contenant plus de 20 micronutriments essentiels aide \u00e0 pr\u00e9venir la perte de m\u00e9moire et \u00e0 ralentir le vieillissement cognitif", a d\u00e9clar\u00e9 Vyas.<\/p>\n

Cependant, l\u2019\u00e9tude n\u2019a pas identifi\u00e9 les vitamines et les min\u00e9raux sp\u00e9cifiques responsables du ralentissement du d\u00e9clin cognitif. "Des \u00e9tudes futures sont n\u00e9cessaires pour identifier les micronutriments sp\u00e9cifiques qui contribuent le plus aux bienfaits cognitifs", a ajout\u00e9 Vyas.<\/p>\n

Des recherches ant\u00e9rieures ont montr\u00e9 que la carence en vitamines telles que B12, A et E est li\u00e9e \u00e0 la d\u00e9t\u00e9rioration de la sant\u00e9 cognitive. Cependant, il est important de noter que tous les d\u00e9clins cognitifs ne peuvent pas \u00eatre attribu\u00e9s \u00e0 une carence en vitamines.<\/p>\n

\u00ab Il est certain qu\u2019un sous-ensemble de personnes dont l\u2019alimentation pr\u00e9sente une carence en vitamines pourrait b\u00e9n\u00e9ficier en g\u00e9n\u00e9ral d\u2019une multivitamine et potentiellement d\u2019un point de vue cognitif. Mais il est difficile de dire pour le moment si c'est la multivitamine qui provoque l'am\u00e9lioration ou autre chose \u00bb, le Dr Zaldy Tan, m\u00e9decin g\u00e9riatrique au Cedars Sinai Jona Goldrich Center for Alzheimer's and Memory Disorders \u00e0 Los Angeles, dit<\/a> Actualit\u00e9s NBC.<\/p>\n

Source quotidienne m\u00e9dicale<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

<\/div>\n

Les multivitamines peuvent-elles aider \u00e0 lutter contre la perte de m\u00e9moire ? Les chercheurs ont d\u00e9clar\u00e9 avoir trouv\u00e9 davantage de preuves d\u00e9montrant ses effets b\u00e9n\u00e9fiques. Une \u00e9tude r\u00e9cente sugg\u00e8re qu\u2019une suppl\u00e9mentation quotidienne en multivitamines pourrait ralentir d\u2019environ deux ans le d\u00e9clin cognitif chez les personnes \u00e2g\u00e9es.<\/p>\n

Les conclusions de la \u00e9tude<\/a> publi\u00e9s dans l'American Journal Of Clinical Nutrition sont bas\u00e9s sur une m\u00e9ta-analyse de trois \u00e9tudes cognitives dans le cadre de la Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) et d'un essai clinique impliquant un groupe de 573 participants dans le cadre de l'\u00e9tude COSMOS.<\/p>\n

COSMOS<\/a> est un essai randomis\u00e9 \u00e0 grande \u00e9chelle \u00e0 l'\u00e9chelle nationale impliquant plus de 5 000 participants qui teste l'impact de l'extrait de cacao et des suppl\u00e9ments multivitamin\u00e9s sur le risque de maladie cardiaque, d'accident vasculaire c\u00e9r\u00e9bral, de cancer et d'autres probl\u00e8mes de sant\u00e9 importants.<\/p>\n

Les chercheurs ont not\u00e9 que les participants \u00e0 l\u2019essai clinique qui prenaient quotidiennement une suppl\u00e9mentation en multivitamines ont montr\u00e9 un effet b\u00e9n\u00e9fique statistiquement significatif sur la m\u00e9moire \u00e9pisodique par rapport \u00e0 ceux qui prenaient un placebo. M\u00e9moire \u00e9pisodique<\/a> fait r\u00e9f\u00e9rence \u00e0 la capacit\u00e9 d'une personne \u00e0 apprendre, stocker et r\u00e9cup\u00e9rer des informations sur des exp\u00e9riences personnelles uniques dans sa vie quotidienne.<\/p>\n

Les r\u00e9sultats des trois sous-\u00e9tudes cognitives ont montr\u00e9 des effets b\u00e9n\u00e9fiques sur la cognition globale et la m\u00e9moire \u00e9pisodique. Mondial cognition<\/a> implique divers aspects tels que l'orientation, l'attention, la m\u00e9moire, l'aisance verbale, le langage et la capacit\u00e9 visuospatiale.<\/p>\n

\u00ab\u00a0Le d\u00e9clin cognitif figure parmi les principales pr\u00e9occupations en mati\u00e8re de sant\u00e9 pour la plupart des personnes \u00e2g\u00e9es, et un suppl\u00e9ment quotidien de multivitamines pourrait constituer une approche attrayante et accessible pour ralentir le vieillissement cognitif\u00a0\u00bb a dit<\/a> premier auteur Chirag Vyas.<\/p>\n

"La m\u00e9ta-analyse de trois \u00e9tudes distinctes sur la cognition fournit des preuves solides et coh\u00e9rentes selon lesquelles la prise quotidienne d'une multivitamine contenant plus de 20 micronutriments essentiels aide \u00e0 pr\u00e9venir la perte de m\u00e9moire et \u00e0 ralentir le vieillissement cognitif", a d\u00e9clar\u00e9 Vyas.<\/p>\n

Cependant, l\u2019\u00e9tude n\u2019a pas identifi\u00e9 les vitamines et les min\u00e9raux sp\u00e9cifiques responsables du ralentissement du d\u00e9clin cognitif. "Des \u00e9tudes futures sont n\u00e9cessaires pour identifier les micronutriments sp\u00e9cifiques qui contribuent le plus aux bienfaits cognitifs", a ajout\u00e9 Vyas.<\/p>\n

Des recherches ant\u00e9rieures ont montr\u00e9 que la carence en vitamines telles que B12, A et E est li\u00e9e \u00e0 la d\u00e9t\u00e9rioration de la sant\u00e9 cognitive. Cependant, il est important de noter que tous les d\u00e9clins cognitifs ne peuvent pas \u00eatre attribu\u00e9s \u00e0 une carence en vitamines.<\/p>\n

\u00ab Il est certain qu\u2019un sous-ensemble de personnes dont l\u2019alimentation pr\u00e9sente une carence en vitamines pourrait b\u00e9n\u00e9ficier en g\u00e9n\u00e9ral d\u2019une multivitamine et potentiellement d\u2019un point de vue cognitif. Mais il est difficile de dire pour le moment si c'est la multivitamine qui provoque l'am\u00e9lioration ou autre chose \u00bb, le Dr Zaldy Tan, m\u00e9decin g\u00e9riatrique au Cedars Sinai Jona Goldrich Center for Alzheimer's and Memory Disorders \u00e0 Los Angeles, dit<\/a> Actualit\u00e9s NBC.<\/p>","protected":false},"author":2,"featured_media":9264,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-9263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nMultivitamins For Memory Loss: Researchers Say Daily Intake Could Slow Cognitive Aging By Around 2 Years - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/fr\/des-multivitamines-pour-la-perte-de-memoire-selon-des-chercheurs-un-apport-quotidien-pourrait-ralentir-le-vieillissement-cognitif-denviron-2-ans\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Multivitamins For Memory Loss: Researchers Say Daily Intake Could Slow Cognitive Aging By Around 2 Years - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Can multivitamins help with memory loss? Researchers have said they found more evidence pointing to its beneficial effects. A recent study suggests that daily supplementation of multivitamins could slow cognitive decline in older adults by around two years.The findings of the study published in the American Journal Of Clinical Nutrition are based on a meta-analysis of three cognitive studies within the Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) and a clinical trial involving a group of 573 participants within the COSMOS study.COSMOS is a large-scale, nationwide, randomized trial involving more than 5,000 participants that tests the impact of cocoa extract and multivitamin supplements on the risk of heart disease, stroke, cancer and other important health outcomes.The researchers noted that participants in the clinical trial who were on daily multivitamin supplementation showed a statistically significant beneficial effect on episodic memory compared to those who took a placebo. Episodic memory refers to the ability of a person to learn, store and retrieve information about unique personal experiences in their daily life.The results of the three cognitive sub-studies showed beneficial effects on global cognition and episodic memory. Global cognition involves various aspects such as orientation, attention, memory, verbal fluency, language and visuospatial ability."Cognitive decline is among the top health concerns for most older adults, and a daily supplement of multivitamins has the potential as an appealing and accessible approach to slow cognitive aging," said first author Chirag Vyas."The meta-analysis of three separate cognition studies provides strong and consistent evidence that taking a daily multivitamin, containing more than 20 essential micronutrients, helps prevent memory loss and slow down cognitive aging," Vyas said.However, the study did not identify the specific vitamins and minerals responsible for slowing down cognitive decline. "Future studies are necessary to identify the specific micronutrients contributing most to the cognitive benefits," Vyas added.Earlier research has shown that the deficiency in vitamins such as B12, A and E, is linked to deteriorating cognitive health. However, it is important to note that not all cognitive decline can be attributed to vitamin deficiency."Certainly a subset of people who are vitamin-deficient in their diets could benefit in general from a multivitamin and potentially from a cognitive standpoint. But it's hard to say right now if it's the multivitamin causing the improvement or something else," Dr. Zaldy Tan, geriatric medicine physician at the Cedars Sinai Jona Goldrich Center for Alzheimer's and Memory Disorders in Los Angeles, told NBC News.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/fr\/des-multivitamines-pour-la-perte-de-memoire-selon-des-chercheurs-un-apport-quotidien-pourrait-ralentir-le-vieillissement-cognitif-denviron-2-ans\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-19T05:28:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"Multivitamins For Memory Loss: Researchers Say Daily Intake Could Slow Cognitive Aging By Around 2 Years\",\"datePublished\":\"2024-01-19T05:28:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\\\/\"},\"wordCount\":429,\"publisher\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\\\/\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\\\/\",\"name\":\"Multivitamins For Memory Loss: Researchers Say Daily Intake Could Slow Cognitive Aging By Around 2 Years - 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Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/fr\/des-multivitamines-pour-la-perte-de-memoire-selon-des-chercheurs-un-apport-quotidien-pourrait-ralentir-le-vieillissement-cognitif-denviron-2-ans\/","og_locale":"fr_FR","og_type":"article","og_title":"Multivitamins For Memory Loss: Researchers Say Daily Intake Could Slow Cognitive Aging By Around 2 Years - Urban Care Clinic","og_description":"Can multivitamins help with memory loss? Researchers have said they found more evidence pointing to its beneficial effects. A recent study suggests that daily supplementation of multivitamins could slow cognitive decline in older adults by around two years.The findings of the study published in the American Journal Of Clinical Nutrition are based on a meta-analysis of three cognitive studies within the Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) and a clinical trial involving a group of 573 participants within the COSMOS study.COSMOS is a large-scale, nationwide, randomized trial involving more than 5,000 participants that tests the impact of cocoa extract and multivitamin supplements on the risk of heart disease, stroke, cancer and other important health outcomes.The researchers noted that participants in the clinical trial who were on daily multivitamin supplementation showed a statistically significant beneficial effect on episodic memory compared to those who took a placebo. Episodic memory refers to the ability of a person to learn, store and retrieve information about unique personal experiences in their daily life.The results of the three cognitive sub-studies showed beneficial effects on global cognition and episodic memory. Global cognition involves various aspects such as orientation, attention, memory, verbal fluency, language and visuospatial ability.\"Cognitive decline is among the top health concerns for most older adults, and a daily supplement of multivitamins has the potential as an appealing and accessible approach to slow cognitive aging,\" said first author Chirag Vyas.\"The meta-analysis of three separate cognition studies provides strong and consistent evidence that taking a daily multivitamin, containing more than 20 essential micronutrients, helps prevent memory loss and slow down cognitive aging,\" Vyas said.However, the study did not identify the specific vitamins and minerals responsible for slowing down cognitive decline. \"Future studies are necessary to identify the specific micronutrients contributing most to the cognitive benefits,\" Vyas added.Earlier research has shown that the deficiency in vitamins such as B12, A and E, is linked to deteriorating cognitive health. However, it is important to note that not all cognitive decline can be attributed to vitamin deficiency.\"Certainly a subset of people who are vitamin-deficient in their diets could benefit in general from a multivitamin and potentially from a cognitive standpoint. But it's hard to say right now if it's the multivitamin causing the improvement or something else,\" Dr. Zaldy Tan, geriatric medicine physician at the Cedars Sinai Jona Goldrich Center for Alzheimer's and Memory Disorders in Los Angeles, told NBC News.","og_url":"https:\/\/urbancare.clinic\/fr\/des-multivitamines-pour-la-perte-de-memoire-selon-des-chercheurs-un-apport-quotidien-pourrait-ralentir-le-vieillissement-cognitif-denviron-2-ans\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2024-01-19T05:28:33+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years.jpg","width":1024,"height":1024,"type":"image\/jpeg"}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Urban Care Clinic","Dur\u00e9e de lecture estim\u00e9e":"2 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