{"id":9161,"date":"2023-12-12T14:06:01","date_gmt":"2023-12-12T11:06:01","guid":{"rendered":"https:\/\/urbancare.simplyit.solutions\/wasabi-for-cognitive-health-researchers-say-it-could-improve-memory\/"},"modified":"2023-12-12T14:06:01","modified_gmt":"2023-12-12T11:06:01","slug":"le-wasabi-pour-la-sante-cognitive-des-chercheurs-affirment-quil-pourrait-ameliorer-la-memoire","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/fr\/wasabi-for-cognitive-health-researchers-say-it-could-improve-memory\/","title":{"rendered":"Le wasabi pour la sant\u00e9 cognitive ? Les chercheurs disent que cela pourrait am\u00e9liorer la m\u00e9moire"},"content":{"rendered":"
<\/div>\n

Le wasabi, l'\u00e9pice japonaise tr\u00e8s appr\u00e9ci\u00e9e qui ajoute de la saveur aux sushis, pourrait \u00eatre un compl\u00e9ment b\u00e9n\u00e9fique pour la sant\u00e9 cognitive, a r\u00e9v\u00e9l\u00e9 une \u00e9tude.<\/p>\n

Dans un proc\u00e8s<\/a> men\u00e9e aupr\u00e8s d'un petit groupe de participants en bonne sant\u00e9 \u00e2g\u00e9s de plus de 60 ans, les chercheurs ont constat\u00e9 une \u00ab am\u00e9lioration significative \u00bb de la m\u00e9moire \u00e0 court et \u00e0 long terme gr\u00e2ce \u00e0 l'utilisation d'un suppl\u00e9ment contenant du 6-MSITC, le principal compos\u00e9 bioactif pr\u00e9sent dans le wasabi.<\/p>\n

L'\u00e9quipe a \u00e9valu\u00e9 72 volontaires sains \u00e2g\u00e9s de 60 \u00e0 80 ans, r\u00e9partis en deux groupes. Un groupe a pris 100 milligrammes (mg) d\u2019extrait de wasabi au coucher, tandis que les autres ont re\u00e7u un placebo identique pendant 12 semaines. Les chercheurs ont examin\u00e9 une gamme de capacit\u00e9s cognitives des participants, notamment la fonction ex\u00e9cutive, la m\u00e9moire, la vitesse de traitement et l'attention, avant et apr\u00e8s l'essai.<\/p>\n

\u00c0 la fin de l'essai, le groupe ayant pris du wasabi a montr\u00e9 une meilleure m\u00e9moire \u00e0 court et \u00e0 long terme lorsqu'ils ont \u00e9t\u00e9 test\u00e9s sur leurs comp\u00e9tences linguistiques, leur concentration et leur capacit\u00e9 \u00e0 effectuer des t\u00e2ches simples.<\/p>\n

\u00ab Nous avons \u00e9tudi\u00e9 les b\u00e9n\u00e9fices de la consommation de 6-MSITC sur la sant\u00e9 cognitive des personnes \u00e2g\u00e9es. L'ECR actuel a r\u00e9v\u00e9l\u00e9 qu'une prise de 0,8 mg de 6-MSITC pendant 12 semaines am\u00e9liorait de mani\u00e8re significative le fonctionnement de la m\u00e9moire, y compris la m\u00e9moire \u00e9pisodique et de travail, par rapport au groupe placebo, mais nous n'avons trouv\u00e9 aucune am\u00e9lioration significative des autres fonctions cognitives. Cette \u00e9tude est la premi\u00e8re \u00e0 d\u00e9montrer que le 6-MSITC a un effet b\u00e9n\u00e9fique sur le fonctionnement de la m\u00e9moire chez les personnes \u00e2g\u00e9es en bonne sant\u00e9 \u00bb, ont \u00e9crit les chercheurs dans un article publi\u00e9 dans la revue Nutrients.<\/p>\n

Le compos\u00e9 antioxydant et anti-inflammatoire, 6-MSITC, ne se trouve qu\u2019\u00e0 l\u2019\u00e9tat de traces dans d\u2019autres produits v\u00e9g\u00e9taux. Cependant, c'est le principal compos\u00e9 bioactif du wasabi qui r\u00e9duit l'inflammation et les niveaux d'oxydants dans l'hippocampe, la zone du cerveau responsable de la m\u00e9moire, selon les chercheurs. expliqu\u00e9<\/a>.<\/p>\n

\u00ab Nous savions, gr\u00e2ce \u00e0 des \u00e9tudes animales ant\u00e9rieures, que le wasabi conf\u00e9rait des bienfaits pour la sant\u00e9. Mais ce qui nous a vraiment surpris, c\u2019est le changement radical. L\u2019am\u00e9lioration a \u00e9t\u00e9 vraiment substantielle. \u00bb a dit<\/a> Rui Nouchi, chercheur principal de l'\u00e9tude \u00e0 l'Institut du d\u00e9veloppement, du vieillissement et du cancer de l'Universit\u00e9 de Tohoku.<\/p>\n

Le groupe qui a pris des suppl\u00e9ments de wasabi a montr\u00e9 \u00ab de meilleures performances dans l\u2019association des visages et des noms, qui constituent souvent le principal probl\u00e8me de m\u00e9moire chez les personnes \u00e2g\u00e9es \u00bb, a ajout\u00e9 Nouchi.<\/p>\n

Les chercheurs pensent que la consommation de 6-MSITC serait efficace pour am\u00e9liorer le fonctionnement quotidien de la m\u00e9moire chez la population vieillissante. Cependant, l\u2019\u00e9quipe doit tester les effets du wasabi sur d\u2019autres groupes d\u2019\u00e2ge et v\u00e9rifier si l\u2019\u00e9pice pourrait aider \u00e0 ralentir le d\u00e9clin de la m\u00e9moire associ\u00e9 \u00e0 la d\u00e9mence.<\/p>\n

Source quotidienne m\u00e9dicale<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

<\/div>\n

Le wasabi, l'\u00e9pice japonaise tr\u00e8s appr\u00e9ci\u00e9e qui ajoute de la saveur aux sushis, pourrait \u00eatre un compl\u00e9ment b\u00e9n\u00e9fique pour la sant\u00e9 cognitive, a r\u00e9v\u00e9l\u00e9 une \u00e9tude.<\/p>\n

Dans un proc\u00e8s<\/a> men\u00e9e aupr\u00e8s d'un petit groupe de participants en bonne sant\u00e9 \u00e2g\u00e9s de plus de 60 ans, les chercheurs ont constat\u00e9 une \u00ab am\u00e9lioration significative \u00bb de la m\u00e9moire \u00e0 court et \u00e0 long terme gr\u00e2ce \u00e0 l'utilisation d'un suppl\u00e9ment contenant du 6-MSITC, le principal compos\u00e9 bioactif pr\u00e9sent dans le wasabi.<\/p>\n

L'\u00e9quipe a \u00e9valu\u00e9 72 volontaires sains \u00e2g\u00e9s de 60 \u00e0 80 ans, r\u00e9partis en deux groupes. Un groupe a pris 100 milligrammes (mg) d\u2019extrait de wasabi au coucher, tandis que les autres ont re\u00e7u un placebo identique pendant 12 semaines. Les chercheurs ont examin\u00e9 une gamme de capacit\u00e9s cognitives des participants, notamment la fonction ex\u00e9cutive, la m\u00e9moire, la vitesse de traitement et l'attention, avant et apr\u00e8s l'essai.<\/p>\n

\u00c0 la fin de l'essai, le groupe ayant pris du wasabi a montr\u00e9 une meilleure m\u00e9moire \u00e0 court et \u00e0 long terme lorsqu'ils ont \u00e9t\u00e9 test\u00e9s sur leurs comp\u00e9tences linguistiques, leur concentration et leur capacit\u00e9 \u00e0 effectuer des t\u00e2ches simples.<\/p>\n

\u00ab Nous avons \u00e9tudi\u00e9 les b\u00e9n\u00e9fices de la consommation de 6-MSITC sur la sant\u00e9 cognitive des personnes \u00e2g\u00e9es. L'ECR actuel a r\u00e9v\u00e9l\u00e9 qu'une prise de 0,8 mg de 6-MSITC pendant 12 semaines am\u00e9liorait de mani\u00e8re significative le fonctionnement de la m\u00e9moire, y compris la m\u00e9moire \u00e9pisodique et de travail, par rapport au groupe placebo, mais nous n'avons trouv\u00e9 aucune am\u00e9lioration significative des autres fonctions cognitives. Cette \u00e9tude est la premi\u00e8re \u00e0 d\u00e9montrer que le 6-MSITC a un effet b\u00e9n\u00e9fique sur le fonctionnement de la m\u00e9moire chez les personnes \u00e2g\u00e9es en bonne sant\u00e9 \u00bb, ont \u00e9crit les chercheurs dans un article publi\u00e9 dans la revue Nutrients.<\/p>\n

Le compos\u00e9 antioxydant et anti-inflammatoire, 6-MSITC, ne se trouve qu\u2019\u00e0 l\u2019\u00e9tat de traces dans d\u2019autres produits v\u00e9g\u00e9taux. Cependant, c'est le principal compos\u00e9 bioactif du wasabi qui r\u00e9duit l'inflammation et les niveaux d'oxydants dans l'hippocampe, la zone du cerveau responsable de la m\u00e9moire, selon les chercheurs. expliqu\u00e9<\/a>.<\/p>\n

\u00ab Nous savions, gr\u00e2ce \u00e0 des \u00e9tudes animales ant\u00e9rieures, que le wasabi conf\u00e9rait des bienfaits pour la sant\u00e9. Mais ce qui nous a vraiment surpris, c\u2019est le changement radical. L\u2019am\u00e9lioration a \u00e9t\u00e9 vraiment substantielle. \u00bb a dit<\/a> Rui Nouchi, chercheur principal de l'\u00e9tude \u00e0 l'Institut du d\u00e9veloppement, du vieillissement et du cancer de l'Universit\u00e9 de Tohoku.<\/p>\n

Le groupe qui a pris des suppl\u00e9ments de wasabi a montr\u00e9 \u00ab de meilleures performances dans l\u2019association des visages et des noms, qui constituent souvent le principal probl\u00e8me de m\u00e9moire chez les personnes \u00e2g\u00e9es \u00bb, a ajout\u00e9 Nouchi.<\/p>\n

Les chercheurs pensent que la consommation de 6-MSITC serait efficace pour am\u00e9liorer le fonctionnement quotidien de la m\u00e9moire chez la population vieillissante. Cependant, l\u2019\u00e9quipe doit tester les effets du wasabi sur d\u2019autres groupes d\u2019\u00e2ge et v\u00e9rifier si l\u2019\u00e9pice pourrait aider \u00e0 ralentir le d\u00e9clin de la m\u00e9moire associ\u00e9 \u00e0 la d\u00e9mence.<\/p>","protected":false},"author":2,"featured_media":9162,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/12\/wasabi-for-cognitive-health-researchers-say-it-could-improve-memory.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-9161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nWasabi For Cognitive Health? Researchers Say It Could Improve Memory - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/fr\/le-wasabi-pour-la-sante-cognitive-des-chercheurs-affirment-quil-pourrait-ameliorer-la-memoire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wasabi For Cognitive Health? Researchers Say It Could Improve Memory - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Wasabi, the much-loved Japanese spice that adds flavor to sushi, could be a beneficial supplement for cognitive health, a study has revealed.In a trial conducted in a small group of healthy participants above the age of 60, researchers found a "significant improvement" in short-term and long-term memory with the use of a supplement containing 6-MSITC, the main bioactive compound found in wasabi.The team evaluated 72 healthy volunteers between 60 and 80 years who were split into two groups. One group took 100 milligrams (mg) of wasabi extract at bedtime, while the rest had an identical placebo for 12 weeks. Researchers examined a range of cognitive abilities of the participants, including executive function, memory, processing speed and attention before and after the trial.At the end of the trial, the group that took wasabi showed better short- and long-term memory when they were tested for language skills, concentration and ability to carry out simple tasks."We investigated the benefits of 6-MSITC intake on cognitive health in older adults. The current RCT revealed that an intake of 0.8 mg of 6-MSITC for 12 weeks significantly improved memory functioning, including episodic and working memory, compared to the placebo group, but we did not find any significant improvements in other cognitive functions. This study is the first to demonstrate that 6-MSITC has a benefit on memory functioning in healthy older adults," the researchers wrote in a paper published in the journal Nutrients.The antioxidant and anti-inflammatory compound, 6-MSITC, is found only in trace amounts in other plant products. However, it is the main bioactive compound in wasabi that reduces inflammation and oxidant levels in the hippocampus, the brain area responsible for memory, researchers explained."We knew from earlier animal studies that wasabi conferred health benefits. But what really surprised us was the dramatic change. The improvement was really substantial," said Rui Nouchi, the study's lead researcher from Tohoku University's Institute of Development, Aging and Cancer.The group that took wasabi supplements showed "better performance in associating faces and names, which is often the major memory-related problem in older adults," Nouchi added.Researchers believe 6-MSITC intake would be effective in enhancing daily memory functioning in the aging population. However, the team needs to test the effects of wasabi on other age groups and check if the spice could help in slowing memory decline associated with dementia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/fr\/le-wasabi-pour-la-sante-cognitive-des-chercheurs-affirment-quil-pourrait-ameliorer-la-memoire\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-12T11:06:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/12\/wasabi-for-cognitive-health-researchers-say-it-could-improve-memory.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/wasabi-for-cognitive-health-researchers-say-it-could-improve-memory\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/wasabi-for-cognitive-health-researchers-say-it-could-improve-memory\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"Wasabi For Cognitive Health? 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Des chercheurs affirment que cela pourrait am\u00e9liorer la m\u00e9moire - Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/fr\/le-wasabi-pour-la-sante-cognitive-des-chercheurs-affirment-quil-pourrait-ameliorer-la-memoire\/","og_locale":"fr_FR","og_type":"article","og_title":"Wasabi For Cognitive Health? Researchers Say It Could Improve Memory - Urban Care Clinic","og_description":"Wasabi, the much-loved Japanese spice that adds flavor to sushi, could be a beneficial supplement for cognitive health, a study has revealed.In a trial conducted in a small group of healthy participants above the age of 60, researchers found a \"significant improvement\" in short-term and long-term memory with the use of a supplement containing 6-MSITC, the main bioactive compound found in wasabi.The team evaluated 72 healthy volunteers between 60 and 80 years who were split into two groups. One group took 100 milligrams (mg) of wasabi extract at bedtime, while the rest had an identical placebo for 12 weeks. Researchers examined a range of cognitive abilities of the participants, including executive function, memory, processing speed and attention before and after the trial.At the end of the trial, the group that took wasabi showed better short- and long-term memory when they were tested for language skills, concentration and ability to carry out simple tasks.\"We investigated the benefits of 6-MSITC intake on cognitive health in older adults. The current RCT revealed that an intake of 0.8 mg of 6-MSITC for 12 weeks significantly improved memory functioning, including episodic and working memory, compared to the placebo group, but we did not find any significant improvements in other cognitive functions. This study is the first to demonstrate that 6-MSITC has a benefit on memory functioning in healthy older adults,\" the researchers wrote in a paper published in the journal Nutrients.The antioxidant and anti-inflammatory compound, 6-MSITC, is found only in trace amounts in other plant products. However, it is the main bioactive compound in wasabi that reduces inflammation and oxidant levels in the hippocampus, the brain area responsible for memory, researchers explained.\"We knew from earlier animal studies that wasabi conferred health benefits. But what really surprised us was the dramatic change. The improvement was really substantial,\" said Rui Nouchi, the study's lead researcher from Tohoku University's Institute of Development, Aging and Cancer.The group that took wasabi supplements showed \"better performance in associating faces and names, which is often the major memory-related problem in older adults,\" Nouchi added.Researchers believe 6-MSITC intake would be effective in enhancing daily memory functioning in the aging population. However, the team needs to test the effects of wasabi on other age groups and check if the spice could help in slowing memory decline associated with dementia.","og_url":"https:\/\/urbancare.clinic\/fr\/le-wasabi-pour-la-sante-cognitive-des-chercheurs-affirment-quil-pourrait-ameliorer-la-memoire\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2023-12-12T11:06:01+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/12\/wasabi-for-cognitive-health-researchers-say-it-could-improve-memory.jpg","width":1024,"height":1024,"type":"image\/jpeg"}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Urban Care Clinic","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/urbancare.clinic\/wasabi-for-cognitive-health-researchers-say-it-could-improve-memory\/#article","isPartOf":{"@id":"https:\/\/urbancare.clinic\/wasabi-for-cognitive-health-researchers-say-it-could-improve-memory\/"},"author":{"name":"Urban Care Clinic","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/a304a61bcf298680ee41e2e9ae193930"},"headline":"Wasabi For Cognitive Health? 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