{"id":9157,"date":"2023-12-08T08:22:05","date_gmt":"2023-12-08T05:22:05","guid":{"rendered":"https:\/\/urbancare.simplyit.solutions\/over-4-hours-of-smartphone-use-linked-to-higher-stress-substance-use-in-teens-study\/"},"modified":"2023-12-08T08:22:05","modified_gmt":"2023-12-08T05:22:05","slug":"plus-de-4-heures-dutilisation-dun-smartphone-sont-liees-a-une-consommation-plus-elevee-de-substances-liees-au-stress-chez-les-adolescents","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/fr\/over-4-hours-of-smartphone-use-linked-to-higher-stress-substance-use-in-teens-study\/","title":{"rendered":"Plus de 4 heures d'utilisation d'un smartphone sont li\u00e9es \u00e0 un stress plus \u00e9lev\u00e9 et \u00e0 une consommation de substances chez les adolescents : \u00e9tude"},"content":{"rendered":"
<\/div>\n

Ados, il est peut-\u00eatre temps de limiter l'utilisation de votre smartphone pour une meilleure sant\u00e9 mentale. Plus de quatre heures d\u2019utilisation d\u2019un smartphone augmentent le risque de stress, de pens\u00e9es suicidaires et de consommation de substances, a r\u00e9v\u00e9l\u00e9 une nouvelle \u00e9tude.<\/p>\n

Le \u00e9tude<\/a>, publi\u00e9 dans la revue Plus One, \u00e9tablit un lien entre l'utilisation excessive des smartphones et une mauvaise sant\u00e9 mentale. L'\u00e9quipe de recherche, dirig\u00e9e par Jin-Hwa Moon et Jong Ho Cha du centre m\u00e9dical de l'universit\u00e9 de Hanyang, en Cor\u00e9e du Sud, a tir\u00e9 ces conclusions apr\u00e8s avoir \u00e9valu\u00e9 plus de 50 000 adolescents.<\/p>\n

Avant recherche<\/a> sur le sujet a indiqu\u00e9 qu'une utilisation excessive des smartphones peut augmenter le risque de troubles psychiatriques, de probl\u00e8mes de sommeil, de probl\u00e8mes oculaires et de troubles musculo-squelettiques. Cependant, certaines \u00e9tudes ont montr\u00e9 que l\u2019utilisation d\u2019Internet pouvait contribuer \u00e0 am\u00e9liorer la sant\u00e9 physique et mentale des adolescents.<\/p>\n

Les participants du dernier \u00e9tude<\/a> faisaient partie d'une enqu\u00eate en ligne qui a collect\u00e9 des donn\u00e9es en 2017 et 2020. Alors que 64,3% d'adolescents utilisaient des smartphones pendant plus de deux heures en 2017, ce nombre est pass\u00e9 \u00e0 85,7% en 2020.<\/p>\n

Les participants qui utilisaient un smartphone pendant plus de quatre heures par jour pr\u00e9sentaient des taux de stress, de pens\u00e9es suicidaires et de consommation de substances plus \u00e9lev\u00e9s que ceux qui en utilisaient moins. Cependant, les adolescents qui utilisaient un smartphone 1 \u00e0 2 heures par jour \u00e9taient confront\u00e9s \u00e0 moins de probl\u00e8mes que ceux qui n\u2019utilisaient pas de smartphone du tout.<\/p>\n

\u00ab En conclusion, notre \u00e9tude a r\u00e9v\u00e9l\u00e9 des relations curvilignes entre la dur\u00e9e d\u2019utilisation du smartphone et les effets ind\u00e9sirables sur la sant\u00e9. Les effets n\u00e9fastes de la surutilisation des smartphones sont devenus \u00e9vidents apr\u00e8s 4 heures d\u2019utilisation quotidienne. Ces r\u00e9sultats peuvent aider \u00e0 \u00e9tablir des directives d\u2019utilisation des appareils intelligents et des programmes \u00e9ducatifs pour une utilisation appropri\u00e9e des m\u00e9dias \u00bb, ont \u00e9crit les chercheurs.<\/p>\n

L'\u00e9tude pr\u00e9sente certaines limites. \u00c9tant donn\u00e9 que les r\u00e9sultats sont bas\u00e9s sur une enqu\u00eate transversale, la relation causale entre l\u2019utilisation d\u2019un smartphone et les effets n\u00e9fastes sur la sant\u00e9 n\u2019a pas pu \u00eatre confirm\u00e9e. Cependant, les chercheurs esp\u00e8rent que les r\u00e9sultats fourniront des informations utiles pour \u00e9tablir des directives d\u2019utilisation des smartphones pour les adolescents et les jeunes adultes.<\/p>\n

Une autre limite de l'\u00e9tude est que des questionnaires \u00e0 r\u00e9ponse automatique ont \u00e9t\u00e9 utilis\u00e9s pour estimer la dur\u00e9e d'utilisation du smartphone et les r\u00e9sultats pour la sant\u00e9. Il existe un risque de sous-estimation de l\u2019utilisation r\u00e9elle puisque les gens peuvent fournir des r\u00e9ponses socialement acceptables. L'\u00e9tude n'a pas estim\u00e9 l'impact de la dur\u00e9e d'utilisation du smartphone en fonction de son objectif (par exemple, utilisation des m\u00e9dias sociaux, messagerie texte, \u00e9ducation, achats en ligne), qui peut \u00e9galement avoir un impact sur les r\u00e9sultats en mati\u00e8re de sant\u00e9.<\/p>\n

Source quotidienne m\u00e9dicale<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

<\/div>\n

Ados, il est peut-\u00eatre temps de limiter l'utilisation de votre smartphone pour une meilleure sant\u00e9 mentale. Plus de quatre heures d\u2019utilisation d\u2019un smartphone augmentent le risque de stress, de pens\u00e9es suicidaires et de consommation de substances, a r\u00e9v\u00e9l\u00e9 une nouvelle \u00e9tude.<\/p>\n

Le \u00e9tude<\/a>, publi\u00e9 dans la revue Plus One, \u00e9tablit un lien entre l'utilisation excessive des smartphones et une mauvaise sant\u00e9 mentale. L'\u00e9quipe de recherche, dirig\u00e9e par Jin-Hwa Moon et Jong Ho Cha du centre m\u00e9dical de l'universit\u00e9 de Hanyang, en Cor\u00e9e du Sud, a tir\u00e9 ces conclusions apr\u00e8s avoir \u00e9valu\u00e9 plus de 50 000 adolescents.<\/p>\n

Avant recherche<\/a> sur le sujet a indiqu\u00e9 qu'une utilisation excessive des smartphones peut augmenter le risque de troubles psychiatriques, de probl\u00e8mes de sommeil, de probl\u00e8mes oculaires et de troubles musculo-squelettiques. Cependant, certaines \u00e9tudes ont montr\u00e9 que l\u2019utilisation d\u2019Internet pouvait contribuer \u00e0 am\u00e9liorer la sant\u00e9 physique et mentale des adolescents.<\/p>\n

Les participants du dernier \u00e9tude<\/a> faisaient partie d'une enqu\u00eate en ligne qui a collect\u00e9 des donn\u00e9es en 2017 et 2020. Alors que 64,3% d'adolescents utilisaient des smartphones pendant plus de deux heures en 2017, ce nombre est pass\u00e9 \u00e0 85,7% en 2020.<\/p>\n

Les participants qui utilisaient un smartphone pendant plus de quatre heures par jour pr\u00e9sentaient des taux de stress, de pens\u00e9es suicidaires et de consommation de substances plus \u00e9lev\u00e9s que ceux qui en utilisaient moins. Cependant, les adolescents qui utilisaient un smartphone 1 \u00e0 2 heures par jour \u00e9taient confront\u00e9s \u00e0 moins de probl\u00e8mes que ceux qui n\u2019utilisaient pas de smartphone du tout.<\/p>\n

\u00ab En conclusion, notre \u00e9tude a r\u00e9v\u00e9l\u00e9 des relations curvilignes entre la dur\u00e9e d\u2019utilisation du smartphone et les effets ind\u00e9sirables sur la sant\u00e9. Les effets n\u00e9fastes de la surutilisation des smartphones sont devenus \u00e9vidents apr\u00e8s 4 heures d\u2019utilisation quotidienne. Ces r\u00e9sultats peuvent aider \u00e0 \u00e9tablir des directives d\u2019utilisation des appareils intelligents et des programmes \u00e9ducatifs pour une utilisation appropri\u00e9e des m\u00e9dias \u00bb, ont \u00e9crit les chercheurs.<\/p>\n

L'\u00e9tude pr\u00e9sente certaines limites. \u00c9tant donn\u00e9 que les r\u00e9sultats sont bas\u00e9s sur une enqu\u00eate transversale, la relation causale entre l\u2019utilisation d\u2019un smartphone et les effets n\u00e9fastes sur la sant\u00e9 n\u2019a pas pu \u00eatre confirm\u00e9e. Cependant, les chercheurs esp\u00e8rent que les r\u00e9sultats fourniront des informations utiles pour \u00e9tablir des directives d\u2019utilisation des smartphones pour les adolescents et les jeunes adultes.<\/p>\n

Une autre limite de l'\u00e9tude est que des questionnaires \u00e0 r\u00e9ponse automatique ont \u00e9t\u00e9 utilis\u00e9s pour estimer la dur\u00e9e d'utilisation du smartphone et les r\u00e9sultats pour la sant\u00e9. Il existe un risque de sous-estimation de l\u2019utilisation r\u00e9elle puisque les gens peuvent fournir des r\u00e9ponses socialement acceptables. L'\u00e9tude n'a pas estim\u00e9 l'impact de la dur\u00e9e d'utilisation du smartphone en fonction de son objectif (par exemple, utilisation des m\u00e9dias sociaux, messagerie texte, \u00e9ducation, achats en ligne), qui peut \u00e9galement avoir un impact sur les r\u00e9sultats en mati\u00e8re de sant\u00e9.<\/p>","protected":false},"author":2,"featured_media":9158,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/12\/over-4-hours-of-smartphone-use-linked-to-higher-stress-substance-use-in-teens-study.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-9157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nOver 4 Hours Of Smartphone Use Linked To Higher Stress, Substance Use In Teens: Study - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/fr\/plus-de-4-heures-dutilisation-dun-smartphone-sont-liees-a-une-consommation-plus-elevee-de-substances-liees-au-stress-chez-les-adolescents\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Over 4 Hours Of Smartphone Use Linked To Higher Stress, Substance Use In Teens: Study - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Teens, maybe it's time to limit your smartphone usage for better mental health. More than four hours of smartphone usage increases the risk of stress, thoughts of suicide and substance use, a new study has revealed.The study, published in the journal Plus One, establishes a link between excessive smartphone use and adverse mental health. The research team, led by Jin-Hwa Moon and Jong Ho Cha from Hanyang University Medical Center, South Korea, made the conclusions after evaluating more than 50,000 adolescents.Prior research on the topic indicated that excessive smartphone usage may elevate the risk of psychiatric disorders, sleep issues, eye-related problems and musculoskeletal disorders. However, some studies have shown that internet usage may help improve physical and mental health in adolescents.The participants of the latest study were part of a web-based survey that collected data in 2017 and 2020. While 64.3% of adolescents used smartphones for more than two hours in 2017, the number hiked to 85.7% by 2020.Participants who used a smartphone for more than four hours per day had higher rates of stress, thoughts of suicide and substance use compared to those with lesser usage. However, adolescents who used a smartphone for 1-2 hours per day faced fewer problems than those who did not use a smartphone at all."In conclusion, our study revealed curvilinear relationships between smartphone usage time and undesirable health outcomes. The adverse effects of smartphone overuse became prominent after 4 hours of daily usage time. These results can help establish smart device usage guidelines and education programs for appropriate media use," the researchers wrote.The study has certain limitations. Since the results are based on a cross-sectional survey, the causal relationship between smartphone usage and adverse health outcomes could not be confirmed. However, researchers hope the results will provide useful information for establishing smartphone usage guidelines for adolescents and young adults.Another limitation of the study is that self-answered questionnaires were used to estimate the smartphone usage time and health outcomes. There is a chance of underestimation of the actual usage since people may provide socially acceptable answers. The study did not estimate the impact of smartphone usage time based on the purpose (e.g., social media use, text messaging, education, online shopping), which may also have an impact on health outcomes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/fr\/plus-de-4-heures-dutilisation-dun-smartphone-sont-liees-a-une-consommation-plus-elevee-de-substances-liees-au-stress-chez-les-adolescents\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-08T05:22:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/12\/over-4-hours-of-smartphone-use-linked-to-higher-stress-substance-use-in-teens-study.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/over-4-hours-of-smartphone-use-linked-to-higher-stress-substance-use-in-teens-study\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/over-4-hours-of-smartphone-use-linked-to-higher-stress-substance-use-in-teens-study\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"Over 4 Hours Of Smartphone Use Linked To Higher Stress, Substance Use In Teens: Study\",\"datePublished\":\"2023-12-08T05:22:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/over-4-hours-of-smartphone-use-linked-to-higher-stress-substance-use-in-teens-study\\\/\"},\"wordCount\":392,\"publisher\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/over-4-hours-of-smartphone-use-linked-to-higher-stress-substance-use-in-teens-study\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2023\\\/12\\\/over-4-hours-of-smartphone-use-linked-to-higher-stress-substance-use-in-teens-study.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/over-4-hours-of-smartphone-use-linked-to-higher-stress-substance-use-in-teens-study\\\/\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/over-4-hours-of-smartphone-use-linked-to-higher-stress-substance-use-in-teens-study\\\/\",\"name\":\"Over 4 Hours Of Smartphone Use Linked To Higher Stress, Substance Use In Teens: Study - 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Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/fr\/plus-de-4-heures-dutilisation-dun-smartphone-sont-liees-a-une-consommation-plus-elevee-de-substances-liees-au-stress-chez-les-adolescents\/","og_locale":"fr_FR","og_type":"article","og_title":"Over 4 Hours Of Smartphone Use Linked To Higher Stress, Substance Use In Teens: Study - Urban Care Clinic","og_description":"Teens, maybe it's time to limit your smartphone usage for better mental health. More than four hours of smartphone usage increases the risk of stress, thoughts of suicide and substance use, a new study has revealed.The study, published in the journal Plus One, establishes a link between excessive smartphone use and adverse mental health. The research team, led by Jin-Hwa Moon and Jong Ho Cha from Hanyang University Medical Center, South Korea, made the conclusions after evaluating more than 50,000 adolescents.Prior research on the topic indicated that excessive smartphone usage may elevate the risk of psychiatric disorders, sleep issues, eye-related problems and musculoskeletal disorders. However, some studies have shown that internet usage may help improve physical and mental health in adolescents.The participants of the latest study were part of a web-based survey that collected data in 2017 and 2020. While 64.3% of adolescents used smartphones for more than two hours in 2017, the number hiked to 85.7% by 2020.Participants who used a smartphone for more than four hours per day had higher rates of stress, thoughts of suicide and substance use compared to those with lesser usage. However, adolescents who used a smartphone for 1-2 hours per day faced fewer problems than those who did not use a smartphone at all.\"In conclusion, our study revealed curvilinear relationships between smartphone usage time and undesirable health outcomes. The adverse effects of smartphone overuse became prominent after 4 hours of daily usage time. These results can help establish smart device usage guidelines and education programs for appropriate media use,\" the researchers wrote.The study has certain limitations. Since the results are based on a cross-sectional survey, the causal relationship between smartphone usage and adverse health outcomes could not be confirmed. However, researchers hope the results will provide useful information for establishing smartphone usage guidelines for adolescents and young adults.Another limitation of the study is that self-answered questionnaires were used to estimate the smartphone usage time and health outcomes. There is a chance of underestimation of the actual usage since people may provide socially acceptable answers. 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