{"id":8713,"date":"2023-09-27T11:01:01","date_gmt":"2023-09-27T08:01:01","guid":{"rendered":"https:\/\/urbancare.clinic\/yoga-as-complementary-therapy-improves-quality-of-life-cardiovascular-function-in-heart-failure-patients-study\/"},"modified":"2023-09-27T11:01:01","modified_gmt":"2023-09-27T08:01:01","slug":"le-yoga-comme-therapie-complementaire-ameliore-la-qualite-de-vie-de-la-fonction-cardiovasculaire-chez-les-patients-atteints-dinsuffisance-cardiaque","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/fr\/le-yoga-comme-therapie-complementaire-ameliore-la-qualite-de-vie-de-la-fonction-cardiovasculaire-chez-les-patients-atteints-dinsuffisance-cardiaque\/","title":{"rendered":"Le yoga en tant que th\u00e9rapie compl\u00e9mentaire am\u00e9liore la qualit\u00e9 de vie et la fonction cardiovasculaire chez les patients atteints d&#039;insuffisance cardiaque\u00a0: \u00e9tude"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/09\/yoga-as-complementary-therapy-improves-quality-of-life-cardiovascular-function-in-heart-failure-patients-study.jpg\" class=\"ff-og-image-inserted\" style=\"display:none\"><\/div>\n<p>Le yoga, une pratique holistique ax\u00e9e sur la connexion corps-esprit, est b\u00e9n\u00e9fique pour g\u00e9rer <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/national-yoga-awareness-month-experts-share-tips-boost-memory-concentration-470784\">stress<\/a>, stimulant la m\u00e9moire et soulageant les sympt\u00f4mes de maladies chroniques telles que l&#039;arthrite. Une nouvelle \u00e9tude a r\u00e9v\u00e9l\u00e9 que le yoga, en tant que th\u00e9rapie compl\u00e9mentaire, pourrait aider les patients atteints d&#039;insuffisance cardiaque \u00e0 am\u00e9liorer leur qualit\u00e9 de vie et leur fonction cardiovasculaire.<\/p>\n<p>L&#039;insuffisance cardiaque, \u00e9galement appel\u00e9e insuffisance cardiaque congestive, est une maladie cardiovasculaire caract\u00e9ris\u00e9e par une d\u00e9faillance du c\u0153ur. <a rel=\"noopener nofollow\" href=\"https:\/\/www.nhlbi.nih.gov\/health\/heart-failure#:~:text=Heart%20failure%2C%20also%20known%20as,too%20weak%20to%20pump%20properly.\" target=\"_blank\">pompe<\/a> correctement, entra\u00eenant une accumulation de liquide, un essoufflement et d&#039;autres complications.<\/p>\n<p>Cette maladie touche environ six millions d&#039;adultes aux \u00c9tats-Unis, selon les Centers for Disease Control and Prevention(<a rel=\"noopener nofollow\" href=\"https:\/\/www.cdc.gov\/heartdisease\/heart_failure.htm\" target=\"_blank\">CDC<\/a>).<\/p>\n<p>Pour comprendre les bienfaits du yoga sur les patients souffrant d\u2019insuffisance cardiaque, des chercheurs <a rel=\"noopener nofollow\" href=\"https:\/\/www.eurekalert.org\/news-releases\/1002648\" target=\"_blank\">\u00e9valu\u00e9<\/a> 75 personnes admises dans un centre de sant\u00e9 du sud de l&#039;Inde. Tous les participants appartenaient \u00e0 la classe III du syst\u00e8me de classification fonctionnelle de la NYHA (New York Heart Association), qui \u00e9value la gravit\u00e9 des limitations en mati\u00e8re d&#039;activit\u00e9 physique, la classe I repr\u00e9sentant les limitations l\u00e9g\u00e8res et la classe IV la plus s\u00e9v\u00e8re.<\/p>\n<p>Sur le total des participants, 35 ont re\u00e7u une th\u00e9rapie par le yoga, ainsi qu&#039;une th\u00e9rapie m\u00e9dicale guid\u00e9e par des lignes directrices, tandis que les autres n&#039;ont re\u00e7u qu&#039;une th\u00e9rapie m\u00e9dicale guid\u00e9e par des lignes directrices. Le groupe de th\u00e9rapie a appris des techniques s\u00e9lectionn\u00e9es telles que le pranayama, la m\u00e9ditation et les techniques de relaxation. Ils les ont pratiqu\u00e9s au moins cinq jours par semaine pendant 12 mois.<\/p>\n<p>Au cours des suivis, les chercheurs ont mesur\u00e9 la sant\u00e9 cardiaque de tous les participants \u00e0 l&#039;aide des param\u00e8tres \u00e9chocardiographiques. Pour mesurer les changements dans la qualit\u00e9 de vie, l&#039;\u00e9quipe a utilis\u00e9 le questionnaire sur la qualit\u00e9 de vie de l&#039;Organisation mondiale de la sant\u00e9. Les participants ont \u00e9t\u00e9 invit\u00e9s \u00e0 remplir le questionnaire au d\u00e9but de l&#039;\u00e9tude, \u00e0 24 semaines et apr\u00e8s 48 semaines de suivi.<\/p>\n<p>Les chercheurs ont constat\u00e9 des am\u00e9liorations de l\u2019endurance, de la force, de l\u2019\u00e9quilibre, de la stabilit\u00e9 des sympt\u00f4mes, de la qualit\u00e9 de vie et de la fonction cardiovasculaire dans le groupe qui utilisait le yoga comme th\u00e9rapie compl\u00e9mentaire.<\/p>\n<p>\u00ab Lors du suivi \u00e0 six et \u00e0 12 mois, une am\u00e9lioration de la fonction systolique biventriculaire a \u00e9t\u00e9 observ\u00e9e dans le groupe interventionnel (yoga) par rapport au groupe non interventionnel. Le groupe interventionnel a \u00e9galement montr\u00e9 une am\u00e9lioration substantielle des r\u00e9sultats fonctionnels, tels qu&#039;\u00e9valu\u00e9s par la classification NYHA \u00bb, ont d\u00e9clar\u00e9 les chercheurs dans un communiqu\u00e9. <a rel=\"noopener nofollow\" href=\"https:\/\/www.acc.org\/Latest-in-Cardiology\/Articles\/2023\/09\/26\/18\/14\/Yoga-Improves-CV-Function-Quality-of-Life-in-HF-Patients#:~:text=A%20consistent%20practice%20of%20yoga,function%20and%20functional%20outcomes%2C%20according\" target=\"_blank\">communiqu\u00e9 de presse<\/a>.<\/p>\n<p>L\u2019\u00e9tude a \u00e9t\u00e9 pr\u00e9sent\u00e9e lors de la conf\u00e9rence American College of Cardiology Asia 2023 aux Philippines.<\/p>\n<p>&quot;Le yoga est une combinaison de techniques corps-esprit, qui sont un ensemble d&#039;exercices physiques [asanas] avec des techniques de respiration [pranayama], de relaxation et de m\u00e9ditation qui peuvent \u00eatre utilis\u00e9es efficacement pour stimuler le bien-\u00eatre physique et mental&quot;, a d\u00e9clar\u00e9 le responsable de l&#039;\u00e9tude. auteur Ajit Singh, chercheur scientifique au Conseil indien pour la recherche m\u00e9dicale du Kasturba Medical College and Hospital. &quot;Nos patients ont observ\u00e9 une am\u00e9lioration de la pression art\u00e9rielle systolique et de la fr\u00e9quence cardiaque par rapport aux patients qui prenaient des m\u00e9dicaments sans faire de yoga.&quot;<\/p>\n<p>Publi\u00e9 par Medicaldaily.com<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/yoga-complementary-therapy-improves-quality-life-cardiovascular-function-heart-failure-470887\">Source quotidienne m\u00e9dicale<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/09\/yoga-as-complementary-therapy-improves-quality-of-life-cardiovascular-function-in-heart-failure-patients-study.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p>Le yoga, une pratique holistique ax\u00e9e sur la connexion corps-esprit, est b\u00e9n\u00e9fique pour g\u00e9rer <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/national-yoga-awareness-month-experts-share-tips-boost-memory-concentration-470784\">stress<\/a>, stimulant la m\u00e9moire et soulageant les sympt\u00f4mes de maladies chroniques telles que l&#039;arthrite. Une nouvelle \u00e9tude a r\u00e9v\u00e9l\u00e9 que le yoga, en tant que th\u00e9rapie compl\u00e9mentaire, pourrait aider les patients atteints d&#039;insuffisance cardiaque \u00e0 am\u00e9liorer leur qualit\u00e9 de vie et leur fonction cardiovasculaire.<\/p>\n<p>L&#039;insuffisance cardiaque, \u00e9galement appel\u00e9e insuffisance cardiaque congestive, est une maladie cardiovasculaire caract\u00e9ris\u00e9e par une d\u00e9faillance du c\u0153ur. <a rel=\"noopener nofollow\" href=\"https:\/\/www.nhlbi.nih.gov\/health\/heart-failure#:~:text=Heart%20failure%2C%20also%20known%20as,too%20weak%20to%20pump%20properly.\" target=\"_blank\">pompe<\/a> correctement, entra\u00eenant une accumulation de liquide, un essoufflement et d&#039;autres complications.<\/p>\n<p>Cette maladie touche environ six millions d&#039;adultes aux \u00c9tats-Unis, selon les Centers for Disease Control and Prevention(<a rel=\"noopener nofollow\" href=\"https:\/\/www.cdc.gov\/heartdisease\/heart_failure.htm\" target=\"_blank\">CDC<\/a>).<\/p>\n<p>Pour comprendre les bienfaits du yoga sur les patients souffrant d\u2019insuffisance cardiaque, des chercheurs <a rel=\"noopener nofollow\" href=\"https:\/\/www.eurekalert.org\/news-releases\/1002648\" target=\"_blank\">\u00e9valu\u00e9<\/a> 75 personnes admises dans un centre de sant\u00e9 du sud de l&#039;Inde. Tous les participants appartenaient \u00e0 la classe III du syst\u00e8me de classification fonctionnelle de la NYHA (New York Heart Association), qui \u00e9value la gravit\u00e9 des limitations en mati\u00e8re d&#039;activit\u00e9 physique, la classe I repr\u00e9sentant les limitations l\u00e9g\u00e8res et la classe IV la plus s\u00e9v\u00e8re.<\/p>\n<p>Sur le total des participants, 35 ont re\u00e7u une th\u00e9rapie par le yoga, ainsi qu&#039;une th\u00e9rapie m\u00e9dicale guid\u00e9e par des lignes directrices, tandis que les autres n&#039;ont re\u00e7u qu&#039;une th\u00e9rapie m\u00e9dicale guid\u00e9e par des lignes directrices. Le groupe de th\u00e9rapie a appris des techniques s\u00e9lectionn\u00e9es telles que le pranayama, la m\u00e9ditation et les techniques de relaxation. Ils les ont pratiqu\u00e9s au moins cinq jours par semaine pendant 12 mois.<\/p>\n<p>Au cours des suivis, les chercheurs ont mesur\u00e9 la sant\u00e9 cardiaque de tous les participants \u00e0 l&#039;aide des param\u00e8tres \u00e9chocardiographiques. Pour mesurer les changements dans la qualit\u00e9 de vie, l&#039;\u00e9quipe a utilis\u00e9 le questionnaire sur la qualit\u00e9 de vie de l&#039;Organisation mondiale de la sant\u00e9. Les participants ont \u00e9t\u00e9 invit\u00e9s \u00e0 remplir le questionnaire au d\u00e9but de l&#039;\u00e9tude, \u00e0 24 semaines et apr\u00e8s 48 semaines de suivi.<\/p>\n<p>Les chercheurs ont constat\u00e9 des am\u00e9liorations de l\u2019endurance, de la force, de l\u2019\u00e9quilibre, de la stabilit\u00e9 des sympt\u00f4mes, de la qualit\u00e9 de vie et de la fonction cardiovasculaire dans le groupe qui utilisait le yoga comme th\u00e9rapie compl\u00e9mentaire.<\/p>\n<p>\u00ab Lors du suivi \u00e0 six et \u00e0 12 mois, une am\u00e9lioration de la fonction systolique biventriculaire a \u00e9t\u00e9 observ\u00e9e dans le groupe interventionnel (yoga) par rapport au groupe non interventionnel. Le groupe interventionnel a \u00e9galement montr\u00e9 une am\u00e9lioration substantielle des r\u00e9sultats fonctionnels, tels qu&#039;\u00e9valu\u00e9s par la classification NYHA \u00bb, ont d\u00e9clar\u00e9 les chercheurs dans un communiqu\u00e9. <a rel=\"noopener nofollow\" href=\"https:\/\/www.acc.org\/Latest-in-Cardiology\/Articles\/2023\/09\/26\/18\/14\/Yoga-Improves-CV-Function-Quality-of-Life-in-HF-Patients#:~:text=A%20consistent%20practice%20of%20yoga,function%20and%20functional%20outcomes%2C%20according\" target=\"_blank\">communiqu\u00e9 de presse<\/a>.<\/p>\n<p>L\u2019\u00e9tude a \u00e9t\u00e9 pr\u00e9sent\u00e9e lors de la conf\u00e9rence American College of Cardiology Asia 2023 aux Philippines.<\/p>\n<p>&quot;Le yoga est une combinaison de techniques corps-esprit, qui sont un ensemble d&#039;exercices physiques [asanas] avec des techniques de respiration [pranayama], de relaxation et de m\u00e9ditation qui peuvent \u00eatre utilis\u00e9es efficacement pour stimuler le bien-\u00eatre physique et mental&quot;, a d\u00e9clar\u00e9 le responsable de l&#039;\u00e9tude. auteur Ajit Singh, chercheur scientifique au Conseil indien pour la recherche m\u00e9dicale du Kasturba Medical College and Hospital. &quot;Nos patients ont observ\u00e9 une am\u00e9lioration de la pression art\u00e9rielle systolique et de la fr\u00e9quence cardiaque par rapport aux patients qui prenaient des m\u00e9dicaments sans faire de yoga.&quot;<\/p>\n<p>Publi\u00e9 par Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8714,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/09\/yoga-as-complementary-therapy-improves-quality-of-life-cardiovascular-function-in-heart-failure-patients-study.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8713","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga As Complementary Therapy Improves Quality Of Life, Cardiovascular Function In Heart Failure Patients: Study - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/fr\/le-yoga-comme-therapie-complementaire-ameliore-la-qualite-de-vie-de-la-fonction-cardiovasculaire-chez-les-patients-atteints-dinsuffisance-cardiaque\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga As Complementary Therapy Improves Quality Of Life, Cardiovascular Function In Heart Failure Patients: Study - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Yoga, a holistic practice that focuses on mind-body connection, is beneficial for managing stress, boosting memory and relieving symptoms of chronic conditions such as arthritis. A new study has found that yoga as a complementary therapy may help heart failure patients improve their quality of life and cardiovascular function.Heart failure, also known as congestive heart failure, is a cardiovascular disease when the heart fails to pump properly, leading to fluid buildup, shortness of breath and other complications.The condition affects around six million adults in the United States, according to the Centers for Disease Control and Prevention(CDC).To understand the benefits of yoga on patients with heart failure, researchers evaluated 75 people admitted to a healthcare center in the southern part of India. All the participants were in Class III of the NYHA (New York Heart Association) functional classification system, which rates the severity of physical activity limitations, with Class I representing mild limitations and Class IV the most severe.Out of the total participants, 35 received yoga therapy, along with guideline-directed medical therapy, while the rest received only guideline-directed medical therapy. The therapy group was taught selected techniques like pranayama, meditation and relaxation techniques. They practiced them at least five days a week for 12 months.During follow-ups, researchers measured the heart health of all participants using the echocardiographic parameters. To measure the changes in quality of life, the team used the World Health Organization&#039;s quality of life questionnaire. Participants were asked to fill out the questionnaire at the beginning of the study, at 24 weeks and after 48 weeks of follow-up.Researchers saw improvements in endurance, strength, balance, symptom stability, quality of life and cardiovascular function in the group that used yoga as a complementary therapy.&quot;At both the six- and 12-month follow-up improved biventricular systolic function was seen in the interventional (yoga) group compared to the non-interventional group. The interventional group also showed substantial improvement in functional outcomes as assessed by the NYHA classification,&quot; researchers said in a news release.The study was presented at the American College of Cardiology Asia 2023 conference in the Philippines.&quot;Yoga is a combination of mind-body techniques, which is a set of physical exercises [asana] with breathing techniques [pranayama], relaxation, and meditation that can be effectively used to stimulate physical and mental well-being,&quot; said study lead author Ajit Singh, research scientist for the Indian Council for Medical Research at Kasturba Medical College and Hospital. &quot;Our patients observed improvement in systolic blood pressure and heart rate compared to patients who were on medication without yoga.&quot;Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/fr\/le-yoga-comme-therapie-complementaire-ameliore-la-qualite-de-vie-de-la-fonction-cardiovasculaire-chez-les-patients-atteints-dinsuffisance-cardiaque\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-09-27T08:01:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/09\/yoga-as-complementary-therapy-improves-quality-of-life-cardiovascular-function-in-heart-failure-patients-study.jpg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/09\/yoga-as-complementary-therapy-improves-quality-of-life-cardiovascular-function-in-heart-failure-patients-study.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urbancare.clinic\/yoga-as-complementary-therapy-improves-quality-of-life-cardiovascular-function-in-heart-failure-patients-study\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urbancare.clinic\/yoga-as-complementary-therapy-improves-quality-of-life-cardiovascular-function-in-heart-failure-patients-study\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c\"},\"headline\":\"Yoga As Complementary Therapy Improves Quality Of Life, Cardiovascular Function In Heart Failure Patients: Study\",\"datePublished\":\"2023-09-27T08:01:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/urbancare.clinic\/yoga-as-complementary-therapy-improves-quality-of-life-cardiovascular-function-in-heart-failure-patients-study\/\"},\"wordCount\":442,\"publisher\":{\"@id\":\"https:\/\/urbancare.clinic\/#organization\"},\"image\":{\"@id\":\"https:\/\/urbancare.clinic\/yoga-as-complementary-therapy-improves-quality-of-life-cardiovascular-function-in-heart-failure-patients-study\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/09\/yoga-as-complementary-therapy-improves-quality-of-life-cardiovascular-function-in-heart-failure-patients-study.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/urbancare.clinic\/yoga-as-complementary-therapy-improves-quality-of-life-cardiovascular-function-in-heart-failure-patients-study\/\",\"url\":\"https:\/\/urbancare.clinic\/yoga-as-complementary-therapy-improves-quality-of-life-cardiovascular-function-in-heart-failure-patients-study\/\",\"name\":\"Yoga As Complementary Therapy Improves Quality Of Life, Cardiovascular Function In Heart Failure Patients: Study - 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Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/fr\/le-yoga-comme-therapie-complementaire-ameliore-la-qualite-de-vie-de-la-fonction-cardiovasculaire-chez-les-patients-atteints-dinsuffisance-cardiaque\/","og_locale":"fr_FR","og_type":"article","og_title":"Yoga As Complementary Therapy Improves Quality Of Life, Cardiovascular Function In Heart Failure Patients: Study - Urban Care Clinic","og_description":"Yoga, a holistic practice that focuses on mind-body connection, is beneficial for managing stress, boosting memory and relieving symptoms of chronic conditions such as arthritis. A new study has found that yoga as a complementary therapy may help heart failure patients improve their quality of life and cardiovascular function.Heart failure, also known as congestive heart failure, is a cardiovascular disease when the heart fails to pump properly, leading to fluid buildup, shortness of breath and other complications.The condition affects around six million adults in the United States, according to the Centers for Disease Control and Prevention(CDC).To understand the benefits of yoga on patients with heart failure, researchers evaluated 75 people admitted to a healthcare center in the southern part of India. All the participants were in Class III of the NYHA (New York Heart Association) functional classification system, which rates the severity of physical activity limitations, with Class I representing mild limitations and Class IV the most severe.Out of the total participants, 35 received yoga therapy, along with guideline-directed medical therapy, while the rest received only guideline-directed medical therapy. The therapy group was taught selected techniques like pranayama, meditation and relaxation techniques. They practiced them at least five days a week for 12 months.During follow-ups, researchers measured the heart health of all participants using the echocardiographic parameters. To measure the changes in quality of life, the team used the World Health Organization's quality of life questionnaire. Participants were asked to fill out the questionnaire at the beginning of the study, at 24 weeks and after 48 weeks of follow-up.Researchers saw improvements in endurance, strength, balance, symptom stability, quality of life and cardiovascular function in the group that used yoga as a complementary therapy.\"At both the six- and 12-month follow-up improved biventricular systolic function was seen in the interventional (yoga) group compared to the non-interventional group. The interventional group also showed substantial improvement in functional outcomes as assessed by the NYHA classification,\" researchers said in a news release.The study was presented at the American College of Cardiology Asia 2023 conference in the Philippines.\"Yoga is a combination of mind-body techniques, which is a set of physical exercises [asana] with breathing techniques [pranayama], relaxation, and meditation that can be effectively used to stimulate physical and mental well-being,\" said study lead author Ajit Singh, research scientist for the Indian Council for Medical Research at Kasturba Medical College and Hospital. \"Our patients observed improvement in systolic blood pressure and heart rate compared to patients who were on medication without yoga.\"Published by 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