{"id":8578,"date":"2023-08-14T11:09:34","date_gmt":"2023-08-14T08:09:34","guid":{"rendered":"https:\/\/urbancare.clinic\/from-increased-appetite-to-reduced-inflammation-study-reveals-health-benefits-of-cardamom\/"},"modified":"2023-08-14T11:09:34","modified_gmt":"2023-08-14T08:09:34","slug":"de-lappetit-accru-a-la-reduction-de-linflammation-une-etude-revele-les-bienfaits-de-la-cardamome-pour-la-sante","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/fr\/de-lappetit-accru-a-la-reduction-de-linflammation-une-etude-revele-les-bienfaits-de-la-cardamome-pour-la-sante\/","title":{"rendered":"De l&#039;augmentation de l&#039;app\u00e9tit \u00e0 la r\u00e9duction de l&#039;inflammation, une \u00e9tude r\u00e9v\u00e8le les bienfaits de la cardamome pour la sant\u00e9"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/from-increased-appetite-to-reduced-inflammation-study-reveals-health-benefits-of-cardamom.jpg\" class=\"ff-og-image-inserted\" style=\"display:none\"><\/div>\n<p>La cardamome ne se r\u00e9sume pas \u00e0 l&#039;ar\u00f4me \u00e9vident et \u00e0 la saveur chaleureuse distincte qu&#039;elle ajoute \u00e0 vos aliments. Les chercheurs consid\u00e8rent cette \u00e9pice comme un superaliment qui a le potentiel de fournir une gamme d\u2019avantages allant de l\u2019am\u00e9lioration de l\u2019app\u00e9tit \u00e0 la r\u00e9duction de l\u2019inflammation.<\/p>\n<p>Le <a rel=\"noopener nofollow\" href=\"https:\/\/www.news-medical.net\/news\/20230813\/Study-reveals-the-health-and-dietary-benefits-of-consuming-cardamom.aspx\" target=\"_blank\">\u00e9tude<\/a>, publi\u00e9 dans l&#039;International Journal of Molecular Sciences, a \u00e9valu\u00e9 les bienfaits de la cardamome pour la sant\u00e9 et l&#039;alimentation.<\/p>\n<p>\u00ab La cardamome est une \u00e9pice peu connue aux \u00c9tats-Unis mais tr\u00e8s courante dans d&#039;autres r\u00e9gions du monde. Ce que nous avons d\u00e9couvert, c&#039;est que cette petite \u00e9pice peut br\u00fbler des calories et maintenir le poids corporel tout en augmentant l&#039;app\u00e9tit et la consommation alimentaire \u00bb, a d\u00e9clar\u00e9 Luis Cisneros-Zevallos, chercheur principal de l&#039;\u00e9tude.<\/p>\n<p>\u00c0 l\u2019aide de sp\u00e9cimens d\u2019animaux vivants, les chercheurs ont \u00e9valu\u00e9 l\u2019impact de diverses doses de graines de cardamome dans un r\u00e9gime alimentaire r\u00e9gulier. La cardamome contr\u00f4lait les voies neuronales responsables du contr\u00f4le de la d\u00e9gradation des graisses dans le tissu adipeux et de l&#039;am\u00e9lioration du m\u00e9tabolisme oxydatif dans le foie et les muscles squelettiques.<\/p>\n<p>L&#039;\u00e9quipe sugg\u00e8re qu&#039;un adulte pesant environ 132 livres devrait consommer au moins huit \u00e0 10 gousses de cardamome chaque jour (77 milligrammes de cardamome bioactive) pour apporter les bienfaits souhait\u00e9s.<\/p>\n<p>La cardamome aide \u00e0 la fois \u00e0 am\u00e9liorer <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/6-smoothie-recipes-ease-constipation-470402\">app\u00e9tit<\/a> et perte de poids. Les chercheurs pensent que cette \u00e9pice peut \u00eatre utilis\u00e9e sur le march\u00e9 en pleine croissance de la nutrition sportive, ainsi que pour contribuer \u00e0 am\u00e9liorer l\u2019app\u00e9tit des personnes suivant des traitements m\u00e9dicaux.<\/p>\n<p>\u00ab Il existe une large gamme de produits de sant\u00e9 potentiels \u00e0 base de cardamome et de ses compos\u00e9s naturels. Notre \u00e9quipe a d\u00e9couvert une incroyable opportunit\u00e9 d\u2019utiliser la cardamome comme promoteur de la sant\u00e9 globale. Les graines de cardamome, avec cette nouvelle fonctionnalit\u00e9, peuvent \u00eatre utilis\u00e9es dans diff\u00e9rentes industries, notamment l&#039;industrie du sport, les aliments fonctionnels et les compl\u00e9ments alimentaires pour favoriser la production d&#039;aliments plus sains \u00bb, a expliqu\u00e9 Cisneros-Zevallos.<\/p>\n<p>Les chercheurs pensent que les r\u00e9sultats sont gagnant-gagnant \u00e0 la fois pour les personnes soucieuses de leur sant\u00e9 et pour les agriculteurs qui s\u2019engagent dans une culture de cardamome durable et environnementale.<\/p>\n<p>\u00ab La cardamome rev\u00eat une grande importance \u00e9conomique pour le Guatemala. L&#039;expansion de son utilisation aux \u00c9tats-Unis et dans le monde pourrait apporter une stabilit\u00e9 aux agriculteurs et contribuer \u00e0 la crise de l&#039;immigration observ\u00e9e ces derni\u00e8res ann\u00e9es \u00bb, a d\u00e9clar\u00e9 le chercheur. <a rel=\"noopener nofollow\" href=\"https:\/\/agrilifetoday.tamu.edu\/2023\/08\/10\/cardamom-study\/\" target=\"_blank\">ajout\u00e9e<\/a>.<\/p>\n<p>Publi\u00e9 par Medicaldaily.com<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/increased-appetite-reduced-inflammation-study-reveals-health-benefits-cardamom-470654\">Source quotidienne m\u00e9dicale<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/from-increased-appetite-to-reduced-inflammation-study-reveals-health-benefits-of-cardamom.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p>La cardamome ne se r\u00e9sume pas \u00e0 l&#039;ar\u00f4me \u00e9vident et \u00e0 la saveur chaleureuse distincte qu&#039;elle ajoute \u00e0 vos aliments. Les chercheurs consid\u00e8rent cette \u00e9pice comme un superaliment qui a le potentiel de fournir une gamme d\u2019avantages allant de l\u2019am\u00e9lioration de l\u2019app\u00e9tit \u00e0 la r\u00e9duction de l\u2019inflammation.<\/p>\n<p>Le <a rel=\"noopener nofollow\" href=\"https:\/\/www.news-medical.net\/news\/20230813\/Study-reveals-the-health-and-dietary-benefits-of-consuming-cardamom.aspx\" target=\"_blank\">\u00e9tude<\/a>, publi\u00e9 dans l&#039;International Journal of Molecular Sciences, a \u00e9valu\u00e9 les bienfaits de la cardamome pour la sant\u00e9 et l&#039;alimentation.<\/p>\n<p>\u00ab La cardamome est une \u00e9pice peu connue aux \u00c9tats-Unis mais tr\u00e8s courante dans d&#039;autres r\u00e9gions du monde. Ce que nous avons d\u00e9couvert, c&#039;est que cette petite \u00e9pice peut br\u00fbler des calories et maintenir le poids corporel tout en augmentant l&#039;app\u00e9tit et la consommation alimentaire \u00bb, a d\u00e9clar\u00e9 Luis Cisneros-Zevallos, chercheur principal de l&#039;\u00e9tude.<\/p>\n<p>\u00c0 l\u2019aide de sp\u00e9cimens d\u2019animaux vivants, les chercheurs ont \u00e9valu\u00e9 l\u2019impact de diverses doses de graines de cardamome dans un r\u00e9gime alimentaire r\u00e9gulier. La cardamome contr\u00f4lait les voies neuronales responsables du contr\u00f4le de la d\u00e9gradation des graisses dans le tissu adipeux et de l&#039;am\u00e9lioration du m\u00e9tabolisme oxydatif dans le foie et les muscles squelettiques.<\/p>\n<p>L&#039;\u00e9quipe sugg\u00e8re qu&#039;un adulte pesant environ 132 livres devrait consommer au moins huit \u00e0 10 gousses de cardamome chaque jour (77 milligrammes de cardamome bioactive) pour apporter les bienfaits souhait\u00e9s.<\/p>\n<p>La cardamome aide \u00e0 la fois \u00e0 am\u00e9liorer <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/6-smoothie-recipes-ease-constipation-470402\">app\u00e9tit<\/a> et perte de poids. Les chercheurs pensent que cette \u00e9pice peut \u00eatre utilis\u00e9e sur le march\u00e9 en pleine croissance de la nutrition sportive, ainsi que pour contribuer \u00e0 am\u00e9liorer l\u2019app\u00e9tit des personnes suivant des traitements m\u00e9dicaux.<\/p>\n<p>\u00ab Il existe une large gamme de produits de sant\u00e9 potentiels \u00e0 base de cardamome et de ses compos\u00e9s naturels. Notre \u00e9quipe a d\u00e9couvert une incroyable opportunit\u00e9 d\u2019utiliser la cardamome comme promoteur de la sant\u00e9 globale. Les graines de cardamome, avec cette nouvelle fonctionnalit\u00e9, peuvent \u00eatre utilis\u00e9es dans diff\u00e9rentes industries, notamment l&#039;industrie du sport, les aliments fonctionnels et les compl\u00e9ments alimentaires pour favoriser la production d&#039;aliments plus sains \u00bb, a expliqu\u00e9 Cisneros-Zevallos.<\/p>\n<p>Les chercheurs pensent que les r\u00e9sultats sont gagnant-gagnant \u00e0 la fois pour les personnes soucieuses de leur sant\u00e9 et pour les agriculteurs qui s\u2019engagent dans une culture de cardamome durable et environnementale.<\/p>\n<p>\u00ab La cardamome rev\u00eat une grande importance \u00e9conomique pour le Guatemala. L&#039;expansion de son utilisation aux \u00c9tats-Unis et dans le monde pourrait apporter une stabilit\u00e9 aux agriculteurs et contribuer \u00e0 la crise de l&#039;immigration observ\u00e9e ces derni\u00e8res ann\u00e9es \u00bb, a d\u00e9clar\u00e9 le chercheur. <a rel=\"noopener nofollow\" href=\"https:\/\/agrilifetoday.tamu.edu\/2023\/08\/10\/cardamom-study\/\" target=\"_blank\">ajout\u00e9e<\/a>.<\/p>\n<p>Publi\u00e9 par Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8579,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/from-increased-appetite-to-reduced-inflammation-study-reveals-health-benefits-of-cardamom.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>From Increased Appetite To Reduced Inflammation, Study Reveals Health Benefits Of Cardamom - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/fr\/de-lappetit-accru-a-la-reduction-de-linflammation-une-etude-revele-les-bienfaits-de-la-cardamome-pour-la-sante\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"From Increased Appetite To Reduced Inflammation, Study Reveals Health Benefits Of Cardamom - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"There&#039;s more to cardamom than the obvious aroma and the distinct warm flavor that it adds to your food. Researchers call the spice a superfood that has the potential to provide a range of benefits from enhancing appetite to reducing inflammation.The study, published in the International Journal of Molecular Sciences, evaluated the health and dietary benefits of cardamom.&quot;Cardamom is a spice little known in the U.S. but very common in other parts of the world. What we found is that this small spice can burn calories and maintain body weight while increasing appetite and food consumption,&quot; said Luis Cisneros-Zevallos, principal investigator of the study.Using live animal specimens, researchers evaluated the impact of various doses of cardamom seeds in a regular diet. Cardamom controlled the neural pathways responsible for controlling fat breakdown in adipose tissue and improving oxidative metabolism in the liver and skeletal muscle.The team suggests an adult around 132 pounds should consume at least eight to 10 cardamom pods every day (77 milligrams of cardamom bioactive) to bring in the desired benefits.Cardamom helps both in enhancing appetite and weight loss. Researchers believe the spice can be used in the growing market of sports nutrition, as well as to help improve the appetite of people undergoing medical treatments.&quot;There is a wide range of potential health products for cardamom and its naturally occurring compounds. Our team has discovered an amazing opportunity to utilize cardamom as a promoter of overall health. Cardamom seeds, with this new functionality, can be used in different industries, including the sports industry, functional foods, and dietary supplements to favor the production of healthier foods,&quot; Cisneros-Zevallos explained.Researchers believe the findings are a win-win for both health-conscious people and farmers who engage in sustainable and environmental cardamom farming.&quot;Cardamom is of great importance economically for Guatemala. Expanding its use in the U.S. and globally could provide stability to farmers and aid in the immigration crisis observed in recent years,&quot; the researcher added.Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/fr\/de-lappetit-accru-a-la-reduction-de-linflammation-une-etude-revele-les-bienfaits-de-la-cardamome-pour-la-sante\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-14T08:09:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/from-increased-appetite-to-reduced-inflammation-study-reveals-health-benefits-of-cardamom.jpg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/from-increased-appetite-to-reduced-inflammation-study-reveals-health-benefits-of-cardamom.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urbancare.clinic\/from-increased-appetite-to-reduced-inflammation-study-reveals-health-benefits-of-cardamom\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urbancare.clinic\/from-increased-appetite-to-reduced-inflammation-study-reveals-health-benefits-of-cardamom\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c\"},\"headline\":\"From Increased Appetite To Reduced Inflammation, Study Reveals Health Benefits Of Cardamom\",\"datePublished\":\"2023-08-14T08:09:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/urbancare.clinic\/from-increased-appetite-to-reduced-inflammation-study-reveals-health-benefits-of-cardamom\/\"},\"wordCount\":349,\"publisher\":{\"@id\":\"https:\/\/urbancare.clinic\/#organization\"},\"image\":{\"@id\":\"https:\/\/urbancare.clinic\/from-increased-appetite-to-reduced-inflammation-study-reveals-health-benefits-of-cardamom\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/from-increased-appetite-to-reduced-inflammation-study-reveals-health-benefits-of-cardamom.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/urbancare.clinic\/from-increased-appetite-to-reduced-inflammation-study-reveals-health-benefits-of-cardamom\/\",\"url\":\"https:\/\/urbancare.clinic\/from-increased-appetite-to-reduced-inflammation-study-reveals-health-benefits-of-cardamom\/\",\"name\":\"From Increased Appetite To Reduced Inflammation, Study Reveals Health Benefits Of Cardamom - 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Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/fr\/de-lappetit-accru-a-la-reduction-de-linflammation-une-etude-revele-les-bienfaits-de-la-cardamome-pour-la-sante\/","og_locale":"fr_FR","og_type":"article","og_title":"From Increased Appetite To Reduced Inflammation, Study Reveals Health Benefits Of Cardamom - Urban Care Clinic","og_description":"There's more to cardamom than the obvious aroma and the distinct warm flavor that it adds to your food. Researchers call the spice a superfood that has the potential to provide a range of benefits from enhancing appetite to reducing inflammation.The study, published in the International Journal of Molecular Sciences, evaluated the health and dietary benefits of cardamom.\"Cardamom is a spice little known in the U.S. but very common in other parts of the world. What we found is that this small spice can burn calories and maintain body weight while increasing appetite and food consumption,\" said Luis Cisneros-Zevallos, principal investigator of the study.Using live animal specimens, researchers evaluated the impact of various doses of cardamom seeds in a regular diet. Cardamom controlled the neural pathways responsible for controlling fat breakdown in adipose tissue and improving oxidative metabolism in the liver and skeletal muscle.The team suggests an adult around 132 pounds should consume at least eight to 10 cardamom pods every day (77 milligrams of cardamom bioactive) to bring in the desired benefits.Cardamom helps both in enhancing appetite and weight loss. Researchers believe the spice can be used in the growing market of sports nutrition, as well as to help improve the appetite of people undergoing medical treatments.\"There is a wide range of potential health products for cardamom and its naturally occurring compounds. Our team has discovered an amazing opportunity to utilize cardamom as a promoter of overall health. Cardamom seeds, with this new functionality, can be used in different industries, including the sports industry, functional foods, and dietary supplements to favor the production of healthier foods,\" Cisneros-Zevallos explained.Researchers believe the findings are a win-win for both health-conscious people and farmers who engage in sustainable and environmental cardamom farming.\"Cardamom is of great importance economically for Guatemala. Expanding its use in the U.S. and globally could provide stability to farmers and aid in the immigration crisis observed in recent years,\" the researcher added.Published by Medicaldaily.com","og_url":"https:\/\/urbancare.clinic\/fr\/de-lappetit-accru-a-la-reduction-de-linflammation-une-etude-revele-les-bienfaits-de-la-cardamome-pour-la-sante\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2023-08-14T08:09:34+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/from-increased-appetite-to-reduced-inflammation-study-reveals-health-benefits-of-cardamom.jpg","type":"","width":"","height":""}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_image":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/from-increased-appetite-to-reduced-inflammation-study-reveals-health-benefits-of-cardamom.jpg","twitter_misc":{"\u00c9crit par":"Urban Care 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