{"id":8538,"date":"2023-07-26T12:55:24","date_gmt":"2023-07-26T09:55:24","guid":{"rendered":"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/"},"modified":"2023-07-26T12:55:24","modified_gmt":"2023-07-26T09:55:24","slug":"le-regime-mental-peut-ameliorer-les-performances-cognitives-de-concentration-chez-les-jeunes-etudiants-qui-etudient","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/fr\/le-regime-mental-peut-ameliorer-les-performances-cognitives-de-concentration-chez-les-jeunes-etudiants-qui-etudient\/","title":{"rendered":"Le r\u00e9gime MIND peut am\u00e9liorer la concentration et les performances cognitives chez les jeunes \u00e9tudiants : \u00e9tude"},"content":{"rendered":"
<\/div>\n

Le r\u00e9gime MIND est connu depuis longtemps pour ses propri\u00e9t\u00e9s th\u00e9rapeutiques visant \u00e0 favoriser la sant\u00e9 du cerveau et \u00e0 r\u00e9duire le risque de maladies neurod\u00e9g\u00e9n\u00e9ratives comme la maladie d'Alzheimer.<\/p>\n

Les scientifiques affirment que le r\u00e9gime d\u2019intervention m\u00e9diterran\u00e9enne DASH pour le retard neurod\u00e9g\u00e9n\u00e9ratif (MIND) peut \u00e9galement am\u00e9liorer les performances cognitives et stimuler la concentration chez les jeunes enfants.<\/p>\n

Qu\u2019est-ce que le r\u00e9gime MIND ?<\/strong><\/p>\n

Le R\u00e9gime ESPRIT <\/a>est un r\u00e9gime alimentaire sp\u00e9cial qui rassemble le meilleur des r\u00e9gimes m\u00e9diterran\u00e9en et DASH. Il est connu pour favoriser la sant\u00e9 du cerveau et r\u00e9duire le risque de d\u00e9clin cognitif, surtout avec l\u2019\u00e2ge. Pour suivre le r\u00e9gime MIND, il est recommand\u00e9 d'inclure de nombreux aliments stimulant le cerveau, tels que des l\u00e9gumes \u00e0 feuilles vertes, des baies, des noix nourrissantes et du poisson riche en om\u00e9ga-3, selon Ligne de sant\u00e9. <\/a><\/p>\n

Une nouvelle \u00e9tude, pr\u00e9sent\u00e9e lors de la r\u00e9union annuelle de l'American Society for Nutrition, sugg\u00e8re que le r\u00e9gime MIND, cr\u00e9\u00e9 \u00e0 l'origine pour pr\u00e9venir le d\u00e9clin cognitif chez les adultes, peut \u00e9galement aider \u00e0 am\u00e9liorer la concentration<\/a> et l'attention des jeunes \u00e9tudiants.<\/p>\n

"Nous avons \u00e9valu\u00e9 comment l'adh\u00e9sion \u00e0 ces r\u00e9gimes \u00e9tait associ\u00e9e \u00e0 l'inhibition attentionnelle des enfants - la capacit\u00e9 \u00e0 r\u00e9sister aux stimuli distrayants - et avons constat\u00e9 que seul le r\u00e9gime MIND \u00e9tait positivement li\u00e9 \u00e0 la performance des enfants dans une t\u00e2che \u00e9valuant l'inhibition attentionnelle", Shelby Keye, doctorante en le D\u00e9partement de kin\u00e9siologie et de sant\u00e9 communautaire de l'Universit\u00e9 de l'Illinois \u00e0 Urbana-Champaign, a d\u00e9clar\u00e9 dans un communiqu\u00e9 communiqu\u00e9 de presse. <\/a><\/p>\n

La derni\u00e8re recherche a \u00e9t\u00e9 men\u00e9e sur la base des donn\u00e9es initialement collect\u00e9es par une \u00e9tude transversale pr\u00e9c\u00e9dente dirig\u00e9e par Naiman Khan, professeur de kin\u00e9siologie et de sant\u00e9 communautaire \u00e0 l'Universit\u00e9 de l'Illinois \u00e0 Urbana-Champaign. L'\u00e9tude a port\u00e9 sur 85 enfants \u00e2g\u00e9s de 7 \u00e0 11 ans. L\u2019\u00e9quipe de recherche a enregistr\u00e9 leur r\u00e9gime alimentaire pendant sept jours, puis a calcul\u00e9 leurs scores de r\u00e9gime HEI-2015 et MIND. L\u2019objectif \u00e9tait d\u2019explorer le lien entre les choix alimentaires et les performances cognitives et la concentration chez les jeunes \u00e9tudiants.<\/p>\n

Au cours de l\u2019\u00e9tude, les enfants ont effectu\u00e9 une t\u00e2che visant \u00e0 \u00e9valuer l\u2019attention spatiale et le contr\u00f4le ex\u00e9cutif. Leurs scores alimentaires ont \u00e9t\u00e9 calcul\u00e9s sur la base des principes du r\u00e9gime MIND. Des scores plus \u00e9lev\u00e9s au r\u00e9gime MIND \u00e9taient li\u00e9s \u00e0 une meilleure pr\u00e9cision dans la t\u00e2che li\u00e9e \u00e0 l\u2019attention. Cependant, les chercheurs soulignent que ce lien ne signifie pas n\u00e9cessairement que le r\u00e9gime alimentaire est directement \u00e0 l\u2019origine de l\u2019am\u00e9lioration. Pour en savoir plus, ils visent \u00e0 \u00e9tudier comment le r\u00e9gime MIND affecte l\u2019attention des jeunes enfants, y compris les enfants d\u2019\u00e2ge pr\u00e9scolaire et les tout-petits, pour voir si l\u2019\u00e2ge et le d\u00e9veloppement jouent un r\u00f4le.<\/p>\n

L'\u00e9tude a r\u00e9v\u00e9l\u00e9 une relation positive entre des scores plus \u00e9lev\u00e9s du r\u00e9gime MIND et une meilleure pr\u00e9cision des t\u00e2ches li\u00e9es \u00e0 l'attention chez les participants, ce qui sugg\u00e8re qu'une meilleure adh\u00e9sion au r\u00e9gime MIND \u00e9tait associ\u00e9e \u00e0 une meilleure performance des t\u00e2ches.<\/p>\n

Publi\u00e9 par Medicaldaily.com<\/p>\n

Source quotidienne m\u00e9dicale<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

<\/div>\n

Le r\u00e9gime MIND est connu depuis longtemps pour ses propri\u00e9t\u00e9s th\u00e9rapeutiques visant \u00e0 favoriser la sant\u00e9 du cerveau et \u00e0 r\u00e9duire le risque de maladies neurod\u00e9g\u00e9n\u00e9ratives comme la maladie d'Alzheimer.<\/p>\n

Les scientifiques affirment que le r\u00e9gime d\u2019intervention m\u00e9diterran\u00e9enne DASH pour le retard neurod\u00e9g\u00e9n\u00e9ratif (MIND) peut \u00e9galement am\u00e9liorer les performances cognitives et stimuler la concentration chez les jeunes enfants.<\/p>\n

Qu\u2019est-ce que le r\u00e9gime MIND ?<\/strong><\/p>\n

Le R\u00e9gime ESPRIT <\/a>est un r\u00e9gime alimentaire sp\u00e9cial qui rassemble le meilleur des r\u00e9gimes m\u00e9diterran\u00e9en et DASH. Il est connu pour favoriser la sant\u00e9 du cerveau et r\u00e9duire le risque de d\u00e9clin cognitif, surtout avec l\u2019\u00e2ge. Pour suivre le r\u00e9gime MIND, il est recommand\u00e9 d'inclure de nombreux aliments stimulant le cerveau, tels que des l\u00e9gumes \u00e0 feuilles vertes, des baies, des noix nourrissantes et du poisson riche en om\u00e9ga-3, selon Ligne de sant\u00e9. <\/a><\/p>\n

Une nouvelle \u00e9tude, pr\u00e9sent\u00e9e lors de la r\u00e9union annuelle de l'American Society for Nutrition, sugg\u00e8re que le r\u00e9gime MIND, cr\u00e9\u00e9 \u00e0 l'origine pour pr\u00e9venir le d\u00e9clin cognitif chez les adultes, peut \u00e9galement aider \u00e0 am\u00e9liorer la concentration<\/a> et l'attention des jeunes \u00e9tudiants.<\/p>\n

"Nous avons \u00e9valu\u00e9 comment l'adh\u00e9sion \u00e0 ces r\u00e9gimes \u00e9tait associ\u00e9e \u00e0 l'inhibition attentionnelle des enfants - la capacit\u00e9 \u00e0 r\u00e9sister aux stimuli distrayants - et avons constat\u00e9 que seul le r\u00e9gime MIND \u00e9tait positivement li\u00e9 \u00e0 la performance des enfants dans une t\u00e2che \u00e9valuant l'inhibition attentionnelle", Shelby Keye, doctorante en le D\u00e9partement de kin\u00e9siologie et de sant\u00e9 communautaire de l'Universit\u00e9 de l'Illinois \u00e0 Urbana-Champaign, a d\u00e9clar\u00e9 dans un communiqu\u00e9 communiqu\u00e9 de presse. <\/a><\/p>\n

La derni\u00e8re recherche a \u00e9t\u00e9 men\u00e9e sur la base des donn\u00e9es initialement collect\u00e9es par une \u00e9tude transversale pr\u00e9c\u00e9dente dirig\u00e9e par Naiman Khan, professeur de kin\u00e9siologie et de sant\u00e9 communautaire \u00e0 l'Universit\u00e9 de l'Illinois \u00e0 Urbana-Champaign. L'\u00e9tude a port\u00e9 sur 85 enfants \u00e2g\u00e9s de 7 \u00e0 11 ans. L\u2019\u00e9quipe de recherche a enregistr\u00e9 leur r\u00e9gime alimentaire pendant sept jours, puis a calcul\u00e9 leurs scores de r\u00e9gime HEI-2015 et MIND. L\u2019objectif \u00e9tait d\u2019explorer le lien entre les choix alimentaires et les performances cognitives et la concentration chez les jeunes \u00e9tudiants.<\/p>\n

Au cours de l\u2019\u00e9tude, les enfants ont effectu\u00e9 une t\u00e2che visant \u00e0 \u00e9valuer l\u2019attention spatiale et le contr\u00f4le ex\u00e9cutif. Leurs scores alimentaires ont \u00e9t\u00e9 calcul\u00e9s sur la base des principes du r\u00e9gime MIND. Des scores plus \u00e9lev\u00e9s au r\u00e9gime MIND \u00e9taient li\u00e9s \u00e0 une meilleure pr\u00e9cision dans la t\u00e2che li\u00e9e \u00e0 l\u2019attention. Cependant, les chercheurs soulignent que ce lien ne signifie pas n\u00e9cessairement que le r\u00e9gime alimentaire est directement \u00e0 l\u2019origine de l\u2019am\u00e9lioration. Pour en savoir plus, ils visent \u00e0 \u00e9tudier comment le r\u00e9gime MIND affecte l\u2019attention des jeunes enfants, y compris les enfants d\u2019\u00e2ge pr\u00e9scolaire et les tout-petits, pour voir si l\u2019\u00e2ge et le d\u00e9veloppement jouent un r\u00f4le.<\/p>\n

L'\u00e9tude a r\u00e9v\u00e9l\u00e9 une relation positive entre des scores plus \u00e9lev\u00e9s du r\u00e9gime MIND et une meilleure pr\u00e9cision des t\u00e2ches li\u00e9es \u00e0 l'attention chez les participants, ce qui sugg\u00e8re qu'une meilleure adh\u00e9sion au r\u00e9gime MIND \u00e9tait associ\u00e9e \u00e0 une meilleure performance des t\u00e2ches.<\/p>\n

Publi\u00e9 par Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nMIND Diet May Enhance Focus, Cognitive Performance In Young Students: Study - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/fr\/le-regime-mental-peut-ameliorer-les-performances-cognitives-de-concentration-chez-les-jeunes-etudiants-qui-etudient\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MIND Diet May Enhance Focus, Cognitive Performance In Young Students: Study - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"The MIND diet has long been known for its therapeutic properties in promoting brain health and lowering the risk of neurodegenerative diseases like Alzheimer's.Scientists say the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet can also enhance cognitive performance and boost focus in young children.What is MIND diet?The MIND diet is a special dietary plan that brings together the best of the Mediterranean and DASH diets. It's known for supporting brain health and reducing the risk of cognitive decline, especially as we age. To follow the MIND diet, it's recommended to include plenty of brain-boosting foods such as green leafy vegetables, berries, nourishing nuts and omega-3-rich fish, according to Healthline. A new study, presented at the American Society for Nutrition's annual meeting, suggests that the MIND diet, originally created to prevent cognitive decline in adults, may also help improve focus and attention in young students."We assessed how adherence to these diets was associated with children's attentional inhibition \u2014 the ability to resist distracting stimuli \u2014 and found that only the MIND diet was positively linked with children's performance on a task assessing attentional inhibition," Shelby Keye, a doctoral student in the Department of Kinesiology and Community Health at the University of Illinois Urbana-Champaign, said in a news release. The latest research was conducted based on data originally collected by a previous cross-sectional study led by Naiman Khan, a professor of Kinesiology and Community Health at the University of Illinois Urbana-Champaign. The study involved 85 children aged 7 to 11 years. The research team recorded their diets for seven days, and then calculated their HEI-2015 and MIND diet scores. The aim was to explore how diet choices relate to cognitive performance and focus in young students.During the study, the children performed a task to assess spatial attention and executive control. Their diet scores were calculated based on MIND diet principles. Higher MIND diet scores were linked to better accuracy in the attention-related task. However, researchers stress this connection doesn't necessarily mean the diet directly caused the improvement. To learn more, they aim to study how the MIND diet affects attention in younger kids, including preschoolers and toddlers, to see if age and development play a role.The study found a positive relationship between higher MIND diet scores and improved accuracy on the attention-related task among participants, suggesting that better adherence to the MIND diet was associated with better task performance.Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/fr\/le-regime-mental-peut-ameliorer-les-performances-cognitives-de-concentration-chez-les-jeunes-etudiants-qui-etudient\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-26T09:55:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study.jpg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c\"},\"headline\":\"MIND Diet May Enhance Focus, Cognitive Performance In Young Students: Study\",\"datePublished\":\"2023-07-26T09:55:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/\"},\"wordCount\":424,\"publisher\":{\"@id\":\"https:\/\/urbancare.clinic\/#organization\"},\"image\":{\"@id\":\"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/\",\"url\":\"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/\",\"name\":\"MIND Diet May Enhance Focus, Cognitive Performance In Young Students: Study - 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Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/fr\/le-regime-mental-peut-ameliorer-les-performances-cognitives-de-concentration-chez-les-jeunes-etudiants-qui-etudient\/","og_locale":"fr_FR","og_type":"article","og_title":"MIND Diet May Enhance Focus, Cognitive Performance In Young Students: Study - Urban Care Clinic","og_description":"The MIND diet has long been known for its therapeutic properties in promoting brain health and lowering the risk of neurodegenerative diseases like Alzheimer's.Scientists say the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet can also enhance cognitive performance and boost focus in young children.What is MIND diet?The MIND diet is a special dietary plan that brings together the best of the Mediterranean and DASH diets. It's known for supporting brain health and reducing the risk of cognitive decline, especially as we age. To follow the MIND diet, it's recommended to include plenty of brain-boosting foods such as green leafy vegetables, berries, nourishing nuts and omega-3-rich fish, according to Healthline. A new study, presented at the American Society for Nutrition's annual meeting, suggests that the MIND diet, originally created to prevent cognitive decline in adults, may also help improve focus and attention in young students.\"We assessed how adherence to these diets was associated with children's attentional inhibition \u2014 the ability to resist distracting stimuli \u2014 and found that only the MIND diet was positively linked with children's performance on a task assessing attentional inhibition,\" Shelby Keye, a doctoral student in the Department of Kinesiology and Community Health at the University of Illinois Urbana-Champaign, said in a news release. The latest research was conducted based on data originally collected by a previous cross-sectional study led by Naiman Khan, a professor of Kinesiology and Community Health at the University of Illinois Urbana-Champaign. The study involved 85 children aged 7 to 11 years. The research team recorded their diets for seven days, and then calculated their HEI-2015 and MIND diet scores. The aim was to explore how diet choices relate to cognitive performance and focus in young students.During the study, the children performed a task to assess spatial attention and executive control. Their diet scores were calculated based on MIND diet principles. Higher MIND diet scores were linked to better accuracy in the attention-related task. However, researchers stress this connection doesn't necessarily mean the diet directly caused the improvement. To learn more, they aim to study how the MIND diet affects attention in younger kids, including preschoolers and toddlers, to see if age and development play a role.The study found a positive relationship between higher MIND diet scores and improved accuracy on the attention-related task among participants, suggesting that better adherence to the MIND diet was associated with better task performance.Published by Medicaldaily.com","og_url":"https:\/\/urbancare.clinic\/fr\/le-regime-mental-peut-ameliorer-les-performances-cognitives-de-concentration-chez-les-jeunes-etudiants-qui-etudient\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2023-07-26T09:55:24+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study.jpg","type":"","width":"","height":""}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_image":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study.jpg","twitter_misc":{"\u00c9crit par":"Urban Care Clinic","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/#article","isPartOf":{"@id":"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/"},"author":{"name":"Urban Care Clinic","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c"},"headline":"MIND Diet May Enhance Focus, Cognitive Performance In Young Students: Study","datePublished":"2023-07-26T09:55:24+00:00","mainEntityOfPage":{"@id":"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/"},"wordCount":424,"publisher":{"@id":"https:\/\/urbancare.clinic\/#organization"},"image":{"@id":"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/#primaryimage"},"thumbnailUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study.jpg","articleSection":["Medical Daily"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/","url":"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/","name":"Le r\u00e9gime MIND peut am\u00e9liorer la concentration et les performances cognitives chez les jeunes \u00e9tudiants\u00a0: \u00e9tude - 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