{"id":8492,"date":"2023-07-14T09:38:35","date_gmt":"2023-07-14T06:38:35","guid":{"rendered":"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/"},"modified":"2023-07-14T09:38:35","modified_gmt":"2023-07-14T06:38:35","slug":"une-etude-sur-le-sommeil-profond-pour-controler-le-diabete-revele-comment-les-ondes-cerebrales-regulent-la-glycemie","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/fr\/une-etude-sur-le-sommeil-profond-pour-controler-le-diabete-revele-comment-les-ondes-cerebrales-regulent-la-glycemie\/","title":{"rendered":"Sommeil profond pour contr\u00f4ler le diab\u00e8te\u00a0: une \u00e9tude r\u00e9v\u00e8le comment les ondes c\u00e9r\u00e9brales r\u00e9gulent la glyc\u00e9mie"},"content":{"rendered":"
<\/div>\n

Une bonne nuit de sommeil est essentielle pour la sant\u00e9, en particulier pour les patients diab\u00e9tiques. Des \u00e9tudes ont montr\u00e9 qu'un mauvais sommeil augmente le risque de diab\u00e8te, mais le m\u00e9canisme exact par lequel le sommeil contr\u00f4le la glyc\u00e9mie n'\u00e9tait pas connu. Dans une nouvelle \u00e9tude, des chercheurs de l'Universit\u00e9 de Californie ont perc\u00e9 le myst\u00e8re.<\/p>\n

L'\u00e9quipe de recherche a d\u00e9couvert comment sommeil profond<\/a> les ondes c\u00e9r\u00e9brales nocturnes r\u00e9gulent la sensibilit\u00e9 \u00e0 l'insuline d'une personne, qui d\u00e9termine le contr\u00f4le de la glyc\u00e9mie le lendemain. Selon eux, le couplage des ondes c\u00e9r\u00e9brales du sommeil profond, appel\u00e9es fuseaux du sommeil, et des ondes lentes est responsable de la pr\u00e9diction de la sensibilit\u00e9 \u00e0 l'insuline.<\/p>\n

"Lors d'un examen de plus de 600 humains, nous avons d\u00e9montr\u00e9 que le couplage des fuseaux de sommeil \u00e0 mouvements oculaires non rapides (NREM) et des oscillations lentes la nuit pr\u00e9c\u00e9dente est associ\u00e9 \u00e0 un meilleur contr\u00f4le de la glyc\u00e9mie p\u00e9riph\u00e9rique le lendemain", ont \u00e9crit les chercheurs.<\/p>\n

"Ces ondes c\u00e9r\u00e9brales synchronis\u00e9es agissent comme un doigt qui effleure le premier domino pour d\u00e9clencher une r\u00e9action en cha\u00eene associ\u00e9e du cerveau, jusqu'au c\u0153ur, puis sortir pour modifier la r\u00e9gulation de la glyc\u00e9mie par le corps. En particulier, la combinaison de deux ondes c\u00e9r\u00e9brales, appel\u00e9es fuseaux du sommeil et ondes lentes, pr\u00e9dit une augmentation de la sensibilit\u00e9 du corps \u00e0 l'hormone appel\u00e9e insuline, qui abaisse de mani\u00e8re cons\u00e9quente et b\u00e9n\u00e9fique la glyc\u00e9mie \u00bb, a d\u00e9clar\u00e9 Matthew Walker, auteur principal de l'\u00e9tude. a dit<\/a>.<\/p>\n

L'\u00e9tude, publi\u00e9e dans Cell Reports Medicine, sugg\u00e8re qualit\u00e9 du sommeil<\/a> est plus important que la quantit\u00e9 pour les patients diab\u00e9tiques, et la modification du sommeil peut \u00eatre un changement de mode de vie efficace qui peut aider \u00e0 contr\u00f4ler la glyc\u00e9mie.<\/p>\n

Les chercheurs pensent que les r\u00e9sultats pourraient aider \u00e0 utiliser le sommeil comme traitement d'appoint th\u00e9rapeutique et indolore pour les personnes atteintes de diab\u00e8te.<\/p>\n

"Au-del\u00e0 de la r\u00e9v\u00e9lation d'un nouveau m\u00e9canisme, nos r\u00e9sultats montrent \u00e9galement que ces ondes c\u00e9r\u00e9brales du sommeil profond pourraient \u00eatre utilis\u00e9es comme un marqueur sensible des niveaux de sucre dans le sang d'une personne le lendemain, plus que les mesures traditionnelles du sommeil", a d\u00e9clar\u00e9 Vyoma D. Shah, un co -auteur de l'\u00e9tude.<\/p>\n

"Ajoutant \u00e0 la pertinence th\u00e9rapeutique de cette nouvelle d\u00e9couverte, les r\u00e9sultats sugg\u00e8rent \u00e9galement un nouvel outil non invasif - les ondes c\u00e9r\u00e9brales du sommeil profond - pour cartographier et pr\u00e9dire le contr\u00f4le de la glyc\u00e9mie d'une personne", a ajout\u00e9 Shah.<\/p>\n

Publi\u00e9 par Medicaldaily.com<\/p>\n

Source quotidienne m\u00e9dicale<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

<\/div>\n

Une bonne nuit de sommeil est essentielle pour la sant\u00e9, en particulier pour les patients diab\u00e9tiques. Des \u00e9tudes ont montr\u00e9 qu'un mauvais sommeil augmente le risque de diab\u00e8te, mais le m\u00e9canisme exact par lequel le sommeil contr\u00f4le la glyc\u00e9mie n'\u00e9tait pas connu. Dans une nouvelle \u00e9tude, des chercheurs de l'Universit\u00e9 de Californie ont perc\u00e9 le myst\u00e8re.<\/p>\n

L'\u00e9quipe de recherche a d\u00e9couvert comment sommeil profond<\/a> les ondes c\u00e9r\u00e9brales nocturnes r\u00e9gulent la sensibilit\u00e9 \u00e0 l'insuline d'une personne, qui d\u00e9termine le contr\u00f4le de la glyc\u00e9mie le lendemain. Selon eux, le couplage des ondes c\u00e9r\u00e9brales du sommeil profond, appel\u00e9es fuseaux du sommeil, et des ondes lentes est responsable de la pr\u00e9diction de la sensibilit\u00e9 \u00e0 l'insuline.<\/p>\n

"Lors d'un examen de plus de 600 humains, nous avons d\u00e9montr\u00e9 que le couplage des fuseaux de sommeil \u00e0 mouvements oculaires non rapides (NREM) et des oscillations lentes la nuit pr\u00e9c\u00e9dente est associ\u00e9 \u00e0 un meilleur contr\u00f4le de la glyc\u00e9mie p\u00e9riph\u00e9rique le lendemain", ont \u00e9crit les chercheurs.<\/p>\n

"Ces ondes c\u00e9r\u00e9brales synchronis\u00e9es agissent comme un doigt qui effleure le premier domino pour d\u00e9clencher une r\u00e9action en cha\u00eene associ\u00e9e du cerveau, jusqu'au c\u0153ur, puis sortir pour modifier la r\u00e9gulation de la glyc\u00e9mie par le corps. En particulier, la combinaison de deux ondes c\u00e9r\u00e9brales, appel\u00e9es fuseaux du sommeil et ondes lentes, pr\u00e9dit une augmentation de la sensibilit\u00e9 du corps \u00e0 l'hormone appel\u00e9e insuline, qui abaisse de mani\u00e8re cons\u00e9quente et b\u00e9n\u00e9fique la glyc\u00e9mie \u00bb, a d\u00e9clar\u00e9 Matthew Walker, auteur principal de l'\u00e9tude. a dit<\/a>.<\/p>\n

L'\u00e9tude, publi\u00e9e dans Cell Reports Medicine, sugg\u00e8re qualit\u00e9 du sommeil<\/a> est plus important que la quantit\u00e9 pour les patients diab\u00e9tiques, et la modification du sommeil peut \u00eatre un changement de mode de vie efficace qui peut aider \u00e0 contr\u00f4ler la glyc\u00e9mie.<\/p>\n

Les chercheurs pensent que les r\u00e9sultats pourraient aider \u00e0 utiliser le sommeil comme traitement d'appoint th\u00e9rapeutique et indolore pour les personnes atteintes de diab\u00e8te.<\/p>\n

"Au-del\u00e0 de la r\u00e9v\u00e9lation d'un nouveau m\u00e9canisme, nos r\u00e9sultats montrent \u00e9galement que ces ondes c\u00e9r\u00e9brales du sommeil profond pourraient \u00eatre utilis\u00e9es comme un marqueur sensible des niveaux de sucre dans le sang d'une personne le lendemain, plus que les mesures traditionnelles du sommeil", a d\u00e9clar\u00e9 Vyoma D. Shah, un co -auteur de l'\u00e9tude.<\/p>\n

"Ajoutant \u00e0 la pertinence th\u00e9rapeutique de cette nouvelle d\u00e9couverte, les r\u00e9sultats sugg\u00e8rent \u00e9galement un nouvel outil non invasif - les ondes c\u00e9r\u00e9brales du sommeil profond - pour cartographier et pr\u00e9dire le contr\u00f4le de la glyc\u00e9mie d'une personne", a ajout\u00e9 Shah.<\/p>\n

Publi\u00e9 par Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8493,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nDeep Sleep To Control Diabetes: Study Uncovers How Brain Waves Regulate Blood Sugar Levels - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/fr\/une-etude-sur-le-sommeil-profond-pour-controler-le-diabete-revele-comment-les-ondes-cerebrales-regulent-la-glycemie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deep Sleep To Control Diabetes: Study Uncovers How Brain Waves Regulate Blood Sugar Levels - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Getting a good night's sleep is essential for health, especially for diabetes patients. Studies have shown that poor sleep increases the risk of diabetes, but the exact mechanism by which sleep controls blood sugar levels was not known. In a new study, researchers from the University of California have unraveled the mystery.The research team discovered how deep-sleep brain waves at night regulate a person's insulin sensitivity, which determines blood sugar control the next day. According to them, the coupling of deep-sleep brain waves, called sleep spindles, and slow waves is responsible for predicting insulin sensitivity."In an examination of over 600 humans, we demonstrate that the coupling of non-rapid eye movement (NREM) sleep spindles and slow oscillations the night before is associated with improved next-day peripheral glucose control," the researchers wrote."These synchronized brain waves act like a finger that flicks the first domino to start an associated chain reaction from the brain, down to the heart, and then out to alter the body's regulation of blood sugar. In particular, the combination of two brain waves, called sleep spindles and slow waves, predict an increase in the body's sensitivity to the hormone called insulin, which consequentially and beneficially lowers blood glucose levels," Matthew Walker, a senior author of the study, said.The study, published in Cell Reports Medicine, suggests sleep quality is more important than quantity for diabetes patients, and sleep modification may be an effective lifestyle change that can help in controlling blood sugar levels.Researchers believe the findings could help in using sleep as a therapeutic and painless adjunct treatment for people with diabetes."Beyond revealing a new mechanism, our results also show that these deep-sleep brain waves could be used as a sensitive marker of someone's next-day blood sugar levels, more so than traditional sleep metrics," said Vyoma D. Shah, a co-author of the study."Adding to the therapeutic relevance of this new discovery, the findings also suggest a novel, non-invasive tool \u2014 deep-sleep brain waves \u2014 for mapping and predicting someone's blood sugar control," Shah added.Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/fr\/une-etude-sur-le-sommeil-profond-pour-controler-le-diabete-revele-comment-les-ondes-cerebrales-regulent-la-glycemie\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-14T06:38:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels.jpg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c\"},\"headline\":\"Deep Sleep To Control Diabetes: Study Uncovers How Brain Waves Regulate Blood Sugar Levels\",\"datePublished\":\"2023-07-14T06:38:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/\"},\"wordCount\":365,\"publisher\":{\"@id\":\"https:\/\/urbancare.clinic\/#organization\"},\"image\":{\"@id\":\"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/\",\"url\":\"https:\/\/urbancare.clinic\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels\/\",\"name\":\"Deep Sleep To Control Diabetes: Study Uncovers How Brain Waves Regulate Blood Sugar Levels - 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Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/fr\/une-etude-sur-le-sommeil-profond-pour-controler-le-diabete-revele-comment-les-ondes-cerebrales-regulent-la-glycemie\/","og_locale":"fr_FR","og_type":"article","og_title":"Deep Sleep To Control Diabetes: Study Uncovers How Brain Waves Regulate Blood Sugar Levels - Urban Care Clinic","og_description":"Getting a good night's sleep is essential for health, especially for diabetes patients. Studies have shown that poor sleep increases the risk of diabetes, but the exact mechanism by which sleep controls blood sugar levels was not known. In a new study, researchers from the University of California have unraveled the mystery.The research team discovered how deep-sleep brain waves at night regulate a person's insulin sensitivity, which determines blood sugar control the next day. According to them, the coupling of deep-sleep brain waves, called sleep spindles, and slow waves is responsible for predicting insulin sensitivity.\"In an examination of over 600 humans, we demonstrate that the coupling of non-rapid eye movement (NREM) sleep spindles and slow oscillations the night before is associated with improved next-day peripheral glucose control,\" the researchers wrote.\"These synchronized brain waves act like a finger that flicks the first domino to start an associated chain reaction from the brain, down to the heart, and then out to alter the body's regulation of blood sugar. In particular, the combination of two brain waves, called sleep spindles and slow waves, predict an increase in the body's sensitivity to the hormone called insulin, which consequentially and beneficially lowers blood glucose levels,\" Matthew Walker, a senior author of the study, said.The study, published in Cell Reports Medicine, suggests sleep quality is more important than quantity for diabetes patients, and sleep modification may be an effective lifestyle change that can help in controlling blood sugar levels.Researchers believe the findings could help in using sleep as a therapeutic and painless adjunct treatment for people with diabetes.\"Beyond revealing a new mechanism, our results also show that these deep-sleep brain waves could be used as a sensitive marker of someone's next-day blood sugar levels, more so than traditional sleep metrics,\" said Vyoma D. Shah, a co-author of the study.\"Adding to the therapeutic relevance of this new discovery, the findings also suggest a novel, non-invasive tool \u2014 deep-sleep brain waves \u2014 for mapping and predicting someone's blood sugar control,\" Shah added.Published by Medicaldaily.com","og_url":"https:\/\/urbancare.clinic\/fr\/une-etude-sur-le-sommeil-profond-pour-controler-le-diabete-revele-comment-les-ondes-cerebrales-regulent-la-glycemie\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2023-07-14T06:38:35+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/deep-sleep-to-control-diabetes-study-uncovers-how-brain-waves-regulate-blood-sugar-levels.jpg","type":"","width":"","height":""}],"author":"Urban Care 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