{"id":8331,"date":"2023-06-19T10:34:39","date_gmt":"2023-06-19T07:34:39","guid":{"rendered":"https:\/\/urbancare.clinic\/tips-to-take-care-of-your-eyes-while-traveling\/"},"modified":"2023-06-19T10:34:39","modified_gmt":"2023-06-19T07:34:39","slug":"conseils-pour-prendre-soin-de-vos-yeux-en-voyage","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/fr\/conseils-pour-prendre-soin-de-vos-yeux-en-voyage\/","title":{"rendered":"Conseils pour prendre soin de vos yeux en voyage"},"content":{"rendered":"<p>Voyager peut souvent \u00eatre une exp\u00e9rience difficile pour le corps car il implique une exposition \u00e0 des environnements totalement inconnus et impr\u00e9visibles. Mais ce n&#039;est pas une excuse pour n\u00e9gliger la sant\u00e9, en particulier pour ignorer vos soins oculaires.<\/p>\n<p>Les vols long-courriers, l&#039;air sec et l&#039;ensoleillement intense impliqu\u00e9s dans un voyage peuvent affecter la sant\u00e9 des yeux. Voici quelques conseils pour prendre soin de vos yeux en voyage :<\/p>\n<p><strong>1. Lunettes de soleil\u00a0:<\/strong> R\u00e9sistant <a rel=\"noopener nofollow\" href=\"https:\/\/www.drarthurhaley.com\/6-benefits-of-wearing-sunglasses-every-day\/#:~:text=As%20a%20physical%20barrier%2C%20sunglasses,which%20could%20cause%20permanent%20damage.&amp;text=The%20sun's%20rays%20give%20life,be%20blinding%20to%20your%20eyes.\" target=\"_blank\">des lunettes de soleil<\/a> pendant la conduite facilite la navigation car il bloque la lumi\u00e8re vive qui frappe directement les yeux. Ils sont essentiels pendant les voyages pour les personnes souffrant de migraines ou de maux de t\u00eate dus \u00e0 une exposition au soleil. Les lunettes de soleil agissent comme une barri\u00e8re physique qui prot\u00e8ge vos yeux du vent, de la poussi\u00e8re et d&#039;autres d\u00e9bris, \u00e9vitant ainsi l&#039;irritation des yeux et les rayures sur la corn\u00e9e. Des lunettes de soleil de haute qualit\u00e9 peuvent bloquer 100% des rayons nocifs du soleil <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/summer-tips-sunglasses-eye-protection-uv-rays-384817\">rayons UV<\/a> pendant que vous profitez de votre journ\u00e9e.<\/p>\n<p><strong>2. Lunettes\u00a0:<\/strong> Emportez vos lunettes si vous pr\u00e9voyez de nager pendant votre voyage. Le port de lunettes peut <a rel=\"noopener nofollow\" href=\"https:\/\/www.hindustantimes.com\/lifestyle\/health\/eye-health-8-essential-tips-to-take-care-of-your-eyes-while-travelling-101687141638117.html\" target=\"_blank\">prot\u00e9ger<\/a> les yeux du chlore, de l&#039;eau sal\u00e9e ou des d\u00e9bris pendant la baignade, ce qui pourrait provoquer une irritation et une g\u00eane oculaires.<\/p>\n<p><strong>3. Gouttes oculaires lubrifiantes : <\/strong>La climatisation ou l&#039;exposition \u00e0 l&#039;air sec et au vent peuvent augmenter la s\u00e9cheresse des yeux. Pour r\u00e9duire l&#039;inconfort et pr\u00e9venir les d\u00e9mangeaisons des yeux secs, il est toujours recommand\u00e9 d&#039;avoir sur soi des gouttes oculaires lubrifiantes. Boire plus d&#039;eau vous aide \u00e9galement \u00e0 pr\u00e9venir la s\u00e9cheresse oculaire <a rel=\"noopener nofollow\" href=\"https:\/\/mydryeyedisease.com\/travelling-6-tips-to-limit-dry-eyes\/\" target=\"_blank\">d\u00e9shydratation<\/a>. Les personnes allergiques aux yeux doivent emporter les m\u00e9dicaments n\u00e9cessaires pendant le voyage.<\/p>\n<p><strong>4. Lentille de contact :<\/strong> Il est pr\u00e9f\u00e9rable d&#039;\u00e9viter de porter des lentilles de contact et de passer aux lunettes lors de longs voyages et d&#039;avions, car elles peuvent ass\u00e9cher les yeux. Si vous utilisez des lentilles de contact pendant de longs voyages, assurez-vous de les manipuler avec soin. Ne nagez pas et ne vous douchez pas si vous portez des lentilles de contact.<\/p>\n<p><strong>5. \u00c9vitez le maquillage des yeux :<\/strong> Un maquillage \u00e9pais des yeux peut attirer plus de poussi\u00e8re et de polluants pouvant causer des infections oculaires. Il est donc conseill\u00e9 d&#039;avoir les yeux d\u00e9maquill\u00e9s pendant le voyage.<\/p>\n<p><strong>6. Consultez un m\u00e9decin :<\/strong> En cas de sympt\u00f4mes tels qu&#039;une irritation des yeux ou une infection, il est pr\u00e9f\u00e9rable de consulter imm\u00e9diatement le m\u00e9decin plut\u00f4t que de le reporter jusqu&#039;\u00e0 votre retour \u00e0 la maison. Le plus souvent, un traitement imm\u00e9diat aide \u00e0 r\u00e9soudre de petits probl\u00e8mes qui, autrement, s&#039;aggraveraient avec le temps.<\/p>\n<figure class=\"imageBox\">\n<div class=\"innerBox\"><picture class=\"mapping-embed\" width=\"736\" height=\"490\"><source type=\"image\/webp\" media=\"(min-width: 1100px)\" sizes=\"736px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/414601\/man-sunglasses.webp?w=736&amp;f=978d264d0926ac1a90bee08c6cf6fa50 736w\"><source type=\"image\/jpeg\" media=\"(min-width: 1100px)\" sizes=\"736px\" srcset=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/tips-to-take-care-of-your-eyes-while-traveling.jpg 736w\"><source type=\"image\/webp\" media=\"(min-width: 768px)\" sizes=\"1000px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/414601\/man-sunglasses.webp?w=1100&amp;f=522d030e9ccdbe754a7d2672fd3a353b 1100w\"><source type=\"image\/jpeg\" media=\"(min-width: 768px)\" sizes=\"1000px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/414601\/man-sunglasses.jpg?w=1100&amp;f=522d030e9ccdbe754a7d2672fd3a353b 1100w\"><source type=\"image\/webp\" media=\"(min-width: 480px)\" sizes=\"640px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/414601\/man-sunglasses.webp?w=640&amp;f=98f1466af48817b6ff827be36b84b08e 640w\"><source type=\"image\/jpeg\" media=\"(min-width: 480px)\" sizes=\"640px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/414601\/man-sunglasses.jpg?w=640&amp;f=98f1466af48817b6ff827be36b84b08e 640w\"><source type=\"image\/webp\" media=\"(min-width: 0px)\" sizes=\"480px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/414601\/man-sunglasses.webp?w=480&amp;f=aa63d24adf9f0bc7735530fde0d06d9e 480w\"><source type=\"image\/jpeg\" media=\"(min-width: 0px)\" sizes=\"480px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/414601\/man-sunglasses.jpg?w=480&amp;f=aa63d24adf9f0bc7735530fde0d06d9e 480w\"><source type=\"image\/webp\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/414601\/man-sunglasses.webp?w=736&amp;f=978d264d0926ac1a90bee08c6cf6fa50\"><img loading=\"lazy\" decoding=\"async\" class=\"mapping-embed imgPhoto\" id=\"i414601\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/tips-to-take-care-of-your-eyes-while-traveling.jpg\" alt=\"Man with sunglasses\" width=\"736\" height=\"490\" style=\"display:none\"><\/picture><\/div><figcaption class=\"caption\">\n<span class=\"cap\">Le port de lunettes de soleil pendant la conduite facilite la navigation car il bloque la lumi\u00e8re vive qui frappe directement les yeux. <\/span><br \/>\n<span class=\"credit\">Photo publi\u00e9e avec l&#039;aimable autorisation de Pexels, domaine public<\/span><br \/>\n<\/figcaption><\/figure>\n<p>Publi\u00e9 par Medicaldaily.com<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/tips-take-care-your-eyes-while-traveling-470179\">Source quotidienne m\u00e9dicale<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<p>Voyager peut souvent \u00eatre une exp\u00e9rience difficile pour le corps car il implique une exposition \u00e0 des environnements totalement inconnus et impr\u00e9visibles. Mais ce n&#039;est pas une excuse pour n\u00e9gliger la sant\u00e9, en particulier pour ignorer vos soins oculaires.<\/p>\n<p>Les vols long-courriers, l&#039;air sec et l&#039;ensoleillement intense impliqu\u00e9s dans un voyage peuvent affecter la sant\u00e9 des yeux. Voici quelques conseils pour prendre soin de vos yeux en voyage :<\/p>\n<p><strong>1. Lunettes de soleil\u00a0:<\/strong> R\u00e9sistant <a rel=\"noopener nofollow\" href=\"https:\/\/www.drarthurhaley.com\/6-benefits-of-wearing-sunglasses-every-day\/#:~:text=As%20a%20physical%20barrier%2C%20sunglasses,which%20could%20cause%20permanent%20damage.&amp;text=The%20sun's%20rays%20give%20life,be%20blinding%20to%20your%20eyes.\" target=\"_blank\">des lunettes de soleil<\/a> pendant la conduite facilite la navigation car il bloque la lumi\u00e8re vive qui frappe directement les yeux. Ils sont essentiels pendant les voyages pour les personnes souffrant de migraines ou de maux de t\u00eate dus \u00e0 une exposition au soleil. Les lunettes de soleil agissent comme une barri\u00e8re physique qui prot\u00e8ge vos yeux du vent, de la poussi\u00e8re et d&#039;autres d\u00e9bris, \u00e9vitant ainsi l&#039;irritation des yeux et les rayures sur la corn\u00e9e. Des lunettes de soleil de haute qualit\u00e9 peuvent bloquer 100% des rayons nocifs du soleil <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/summer-tips-sunglasses-eye-protection-uv-rays-384817\">rayons UV<\/a> pendant que vous profitez de votre journ\u00e9e.<\/p>\n<p><strong>2. Lunettes\u00a0:<\/strong> Emportez vos lunettes si vous pr\u00e9voyez de nager pendant votre voyage. Le port de lunettes peut <a rel=\"noopener nofollow\" href=\"https:\/\/www.hindustantimes.com\/lifestyle\/health\/eye-health-8-essential-tips-to-take-care-of-your-eyes-while-travelling-101687141638117.html\" target=\"_blank\">prot\u00e9ger<\/a> les yeux du chlore, de l&#039;eau sal\u00e9e ou des d\u00e9bris pendant la baignade, ce qui pourrait provoquer une irritation et une g\u00eane oculaires.<\/p>\n<p><strong>3. Gouttes oculaires lubrifiantes : <\/strong>La climatisation ou l&#039;exposition \u00e0 l&#039;air sec et au vent peuvent augmenter la s\u00e9cheresse des yeux. Pour r\u00e9duire l&#039;inconfort et pr\u00e9venir les d\u00e9mangeaisons des yeux secs, il est toujours recommand\u00e9 d&#039;avoir sur soi des gouttes oculaires lubrifiantes. Boire plus d&#039;eau vous aide \u00e9galement \u00e0 pr\u00e9venir la s\u00e9cheresse oculaire <a rel=\"noopener nofollow\" href=\"https:\/\/mydryeyedisease.com\/travelling-6-tips-to-limit-dry-eyes\/\" target=\"_blank\">d\u00e9shydratation<\/a>. Les personnes allergiques aux yeux doivent emporter les m\u00e9dicaments n\u00e9cessaires pendant le voyage.<\/p>\n<p><strong>4. Lentille de contact :<\/strong> Il est pr\u00e9f\u00e9rable d&#039;\u00e9viter de porter des lentilles de contact et de passer aux lunettes lors de longs voyages et d&#039;avions, car elles peuvent ass\u00e9cher les yeux. Si vous utilisez des lentilles de contact pendant de longs voyages, assurez-vous de les manipuler avec soin. Ne nagez pas et ne vous douchez pas si vous portez des lentilles de contact.<\/p>\n<p><strong>5. \u00c9vitez le maquillage des yeux :<\/strong> Un maquillage \u00e9pais des yeux peut attirer plus de poussi\u00e8re et de polluants pouvant causer des infections oculaires. Il est donc conseill\u00e9 d&#039;avoir les yeux d\u00e9maquill\u00e9s pendant le voyage.<\/p>\n<p><strong>6. Consultez un m\u00e9decin :<\/strong> En cas de sympt\u00f4mes tels qu&#039;une irritation des yeux ou une infection, il est pr\u00e9f\u00e9rable de consulter imm\u00e9diatement le m\u00e9decin plut\u00f4t que de le reporter jusqu&#039;\u00e0 votre retour \u00e0 la maison. Le plus souvent, un traitement imm\u00e9diat aide \u00e0 r\u00e9soudre de petits probl\u00e8mes qui, autrement, s&#039;aggraveraient avec le temps.<\/p>\n<figure class=\"imageBox\">\n<div class=\"innerBox\"><img loading=\"lazy\" decoding=\"async\" class=\"mapping-embed imgPhoto\" id=\"i414601\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/tips-to-take-care-of-your-eyes-while-traveling.jpg\" alt=\"Man with sunglasses\" width=\"736\" height=\"490\"><\/div><figcaption class=\"caption\">\n<span class=\"cap\">Le port de lunettes de soleil pendant la conduite facilite la navigation car il bloque la lumi\u00e8re vive qui frappe directement les yeux. <\/span><br \/>\n<span class=\"credit\">Photo publi\u00e9e avec l&#039;aimable autorisation de Pexels, domaine public<\/span><br \/>\n<\/figcaption><\/figure>\n<p>Publi\u00e9 par Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8332,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/tips-to-take-care-of-your-eyes-while-traveling.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips To Take Care Of Your Eyes While Traveling - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/fr\/conseils-pour-prendre-soin-de-vos-yeux-en-voyage\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips To Take Care Of Your Eyes While Traveling - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Traveling can often be a challenging experience for the body as it involves exposure to totally unfamiliar and unpredictable environments. But that&#039;s not an excuse to overlook health, especially to ignore your eyecare.Long-haul flights, dry air and intense sunshine involved in a journey can affect eye health. Here are some tips to care for your eyes while traveling:1. Sunglasses: Wearing sunglasses while driving helps the navigation easier as it blocks out the bright light hitting directly on the eyes. They are essential during travel for people who have migraines or headaches from exposure to bright sunlight. Sunglasses act as a physical barrier that protects your eyes from wind, dust and other debris, preventing eye irritation and scratch on the cornea. High-quality sunglasses can block 100% of the sun&#039;s harmful UV rays while you enjoy your day out.2. Goggles: Pack your goggles if you plan to swim during your travel. Wearing goggles can protect the eyes from chlorine, salt water or debris during the swim, which could cause eye irritation and discomfort.3. Lubricating eye drops: Air conditioning or exposure to dry air and wind can increase dryness in the eyes. To reduce discomfort and prevent itchy dry eyes, it is always recommended to carry lubricating eye drops. Drinking more water also helps you to prevent eye dryness from dehydration. People who have eye allergies need to carry the necessary medications during travel.4. Contact lens: It is better to avoid wearing contact lenses and switch to eyeglasses while on long trips and airplanes as they can make eyes drier. If you are using contact lenses during long trips, ensure to handle them neatly. Do not swim or shower while wearing contact lenses.5. Avoid eye makeup: Heavy eye makeup can attract more dust and pollutants that can cause eye infections. So it is advisable to have makeup-free eyes during travel.6. Consult a doctor: In case of any symptoms such as eye irritation, or infection, it is better to consult the doctor right away than to postpone it till you get back home. Most often, immediate treatment helps to solve small problems that would otherwise get worse over time. Wearing sunglasses while driving helps the navigation easier as it blocks out the bright light hitting directly on the eyes. Photo courtesy of Pexels, Public Domain Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/fr\/conseils-pour-prendre-soin-de-vos-yeux-en-voyage\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-19T07:34:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/tips-to-take-care-of-your-eyes-while-traveling.jpg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/tips-to-take-care-of-your-eyes-while-traveling.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urbancare.clinic\/tips-to-take-care-of-your-eyes-while-traveling\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urbancare.clinic\/tips-to-take-care-of-your-eyes-while-traveling\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c\"},\"headline\":\"Tips To Take Care Of Your Eyes While Traveling\",\"datePublished\":\"2023-06-19T07:34:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/urbancare.clinic\/tips-to-take-care-of-your-eyes-while-traveling\/\"},\"wordCount\":399,\"publisher\":{\"@id\":\"https:\/\/urbancare.clinic\/#organization\"},\"image\":{\"@id\":\"https:\/\/urbancare.clinic\/tips-to-take-care-of-your-eyes-while-traveling\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/tips-to-take-care-of-your-eyes-while-traveling.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/urbancare.clinic\/tips-to-take-care-of-your-eyes-while-traveling\/\",\"url\":\"https:\/\/urbancare.clinic\/tips-to-take-care-of-your-eyes-while-traveling\/\",\"name\":\"Tips To Take Care Of Your Eyes While Traveling - 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But that's not an excuse to overlook health, especially to ignore your eyecare.Long-haul flights, dry air and intense sunshine involved in a journey can affect eye health. Here are some tips to care for your eyes while traveling:1. Sunglasses: Wearing sunglasses while driving helps the navigation easier as it blocks out the bright light hitting directly on the eyes. They are essential during travel for people who have migraines or headaches from exposure to bright sunlight. Sunglasses act as a physical barrier that protects your eyes from wind, dust and other debris, preventing eye irritation and scratch on the cornea. High-quality sunglasses can block 100% of the sun's harmful UV rays while you enjoy your day out.2. Goggles: Pack your goggles if you plan to swim during your travel. Wearing goggles can protect the eyes from chlorine, salt water or debris during the swim, which could cause eye irritation and discomfort.3. Lubricating eye drops: Air conditioning or exposure to dry air and wind can increase dryness in the eyes. To reduce discomfort and prevent itchy dry eyes, it is always recommended to carry lubricating eye drops. Drinking more water also helps you to prevent eye dryness from dehydration. People who have eye allergies need to carry the necessary medications during travel.4. Contact lens: It is better to avoid wearing contact lenses and switch to eyeglasses while on long trips and airplanes as they can make eyes drier. If you are using contact lenses during long trips, ensure to handle them neatly. Do not swim or shower while wearing contact lenses.5. Avoid eye makeup: Heavy eye makeup can attract more dust and pollutants that can cause eye infections. So it is advisable to have makeup-free eyes during travel.6. Consult a doctor: In case of any symptoms such as eye irritation, or infection, it is better to consult the doctor right away than to postpone it till you get back home. Most often, immediate treatment helps to solve small problems that would otherwise get worse over time. Wearing sunglasses while driving helps the navigation easier as it blocks out the bright light hitting directly on the eyes. 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