Quel est l\u2019impact de trois portions de raisins sur la production du microbiome\u00a0?<\/strong><\/p>\nLes chercheurs ont suivi 41 personnes en bonne sant\u00e9, et seulement 29 d\u2019entre elles ont termin\u00e9 l\u2019\u00e9tude. Parmi les participants, 22 \u00e9taient des femmes (53,7%) et 19 \u00e9taient des hommes (46,3%). L'\u00e2ge des participants variait de 20,9 \u00e0 55,7 ans, avec une moyenne d'\u00e2ge de 39,8 ans.<\/p>\n
Lorsque les participants ont d\u00fb consommer du raisin pendant deux semaines, certains types de bact\u00e9ries intestinales, telles que Holdemania spp., ont diminu\u00e9, tandis que d'autres, comme les thermophiles Streptococcus, ont augment\u00e9.<\/p>\n
Certains ont pr\u00e9sent\u00e9 des changements dans leur microbiome m\u00eame 30 jours apr\u00e8s avoir arr\u00eat\u00e9 de consommer du raisin, ce qui sugg\u00e8re que les effets de la consommation de raisin peuvent \u00eatre retard\u00e9s.<\/p>\n
\u00ab Il est logique de penser que certains micro-organismes ont trouv\u00e9 les raisins d\u00e9sirables et prosp\u00e8res, alors que d\u2019autres ne l\u2019ont pas trouv\u00e9. La question est tr\u00e8s complexe, mais aussi, si un membre de la communaut\u00e9 microbienne commence \u00e0 prosp\u00e9rer, cela peut en soi affecter l\u2019abondance des autres \u00bb, a d\u00e9clar\u00e9 Pezzuto \u00e0 MNT.<\/p>\n
"\u00c9tant donn\u00e9 que chacun des membres microbiens de la communaut\u00e9 poss\u00e8de ses propres enzymes qui participent \u00e0 diverses voies m\u00e9taboliques, une abondance changeante entra\u00eenera une modification des niveaux d'enzymes et de voies, vers le haut ou vers le bas", a-t-il ajout\u00e9.<\/p>\n\n<\/div>
\nLe concentr\u00e9, fabriqu\u00e9 \u00e0 partir de raisins comme ceux-ci, est l'un des produits en question.<\/span>AFP \/ SAFIN HAMED<\/span>Publi\u00e9 par Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8300,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/3-servings-of-grapes-a-day-increase-gut-bacteria-boost-metabolic-function-study-finds.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\n
3 Servings Of Grapes A Day Increase Gut Bacteria, Boost Metabolic Function, Study Finds - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/fr\/selon-une-etude-3-portions-de-raisins-par-jour-augmentent-les-bacteries-intestinales-et-stimulent-la-fonction-metabolique\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 Servings Of Grapes A Day Increase Gut Bacteria, Boost Metabolic Function, Study Finds - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Grapes offer a range of health benefits, including boosting immunity, promoting cardiovascular health and regulating blood sugar levels as they are rich in potassium. But how many grapes should one eat in a day? Researchers say three servings would be ideal.The study, published in the journal Scientific Reports, has found that grapes can also have a positive impact on gut health by increasing the abundance of beneficial gut bacteria, giving us yet another reason for incorporating grapes into the dietary routine.How important is the gut microbiota?The gut microbiota is crucial for human health, impacting various aspects such as digestion, immune function, nutrient absorption and even influencing conditions like obesity, diabetes and mental health. Researchers, considering the impact of different nutrients on the microbiome, have turned their attention to specific foods like grapes to explore their potential benefits in promoting the growth and diversity of the gut microbiome.Besides the known benefits of grapes for heart health, memory improvement and protection against colon cancer, researchers have found that they can also help decrease inflammation in the body."Since we know that diet can modulate the gut microbiome, and we know that dietary grapes can have some effects on health, it is reasonable to ask: can grapes modulate the gut microbiome? This may be related to the overall mechanism of action," John M. Pezzuto, dean and professor of pharmaceutics of the Western New England University College of Pharmacy and Health Sciences, explained to Medical News Today (MNT).How do three servings of grapes impact microbiome production?Researchers tracked 41 healthy people, with only 29 of them completing the study. Out of the participants, 22 were female (53.7%) and 19 were male (46.3%). The ages of the participants ranged from 20.9 to 55.7 years, with an average age of 39.8 years.When the participants were made to consume grapes for two weeks, certain types of gut bacteria, such as Holdemania spp., decreased, while others like Streptococcus thermophiles increased.Some exhibited changes in their microbiome even 30 days after stopping grape consumption, suggesting that the effects of eating grapes can be delayed."It is logical to think some of the microorganisms found the grapes desirable and flourished, whereas others did not. The matter is very complex, but also, if one member of the microbial community begins to flourish, that may in itself affect the abundance of others," Pezzuto told MNT."Since each of the microbial members within the community have their own enzymes that participate in various metabolic pathways, shifting abundance will shift enzyme and pathway levels, either up or down," he added. Concentrate, made from grapes like these, is one of the products in question. AFP \/ SAFIN HAMED Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/fr\/selon-une-etude-3-portions-de-raisins-par-jour-augmentent-les-bacteries-intestinales-et-stimulent-la-fonction-metabolique\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-02T10:04:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/3-servings-of-grapes-a-day-increase-gut-bacteria-boost-metabolic-function-study-finds.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/3-servings-of-grapes-a-day-increase-gut-bacteria-boost-metabolic-function-study-finds\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/3-servings-of-grapes-a-day-increase-gut-bacteria-boost-metabolic-function-study-finds\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"3 Servings Of Grapes A Day Increase Gut Bacteria, Boost Metabolic Function, Study Finds\",\"datePublished\":\"2023-06-02T10:04:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/3-servings-of-grapes-a-day-increase-gut-bacteria-boost-metabolic-function-study-finds\\\/\"},\"wordCount\":458,\"publisher\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/3-servings-of-grapes-a-day-increase-gut-bacteria-boost-metabolic-function-study-finds\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/3-servings-of-grapes-a-day-increase-gut-bacteria-boost-metabolic-function-study-finds.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/3-servings-of-grapes-a-day-increase-gut-bacteria-boost-metabolic-function-study-finds\\\/\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/3-servings-of-grapes-a-day-increase-gut-bacteria-boost-metabolic-function-study-finds\\\/\",\"name\":\"3 Servings Of Grapes A Day Increase Gut Bacteria, Boost Metabolic Function, Study Finds - 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Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/fr\/selon-une-etude-3-portions-de-raisins-par-jour-augmentent-les-bacteries-intestinales-et-stimulent-la-fonction-metabolique\/","og_locale":"fr_FR","og_type":"article","og_title":"3 Servings Of Grapes A Day Increase Gut Bacteria, Boost Metabolic Function, Study Finds - Urban Care Clinic","og_description":"Grapes offer a range of health benefits, including boosting immunity, promoting cardiovascular health and regulating blood sugar levels as they are rich in potassium. But how many grapes should one eat in a day? Researchers say three servings would be ideal.The study, published in the journal Scientific Reports, has found that grapes can also have a positive impact on gut health by increasing the abundance of beneficial gut bacteria, giving us yet another reason for incorporating grapes into the dietary routine.How important is the gut microbiota?The gut microbiota is crucial for human health, impacting various aspects such as digestion, immune function, nutrient absorption and even influencing conditions like obesity, diabetes and mental health. Researchers, considering the impact of different nutrients on the microbiome, have turned their attention to specific foods like grapes to explore their potential benefits in promoting the growth and diversity of the gut microbiome.Besides the known benefits of grapes for heart health, memory improvement and protection against colon cancer, researchers have found that they can also help decrease inflammation in the body.\"Since we know that diet can modulate the gut microbiome, and we know that dietary grapes can have some effects on health, it is reasonable to ask: can grapes modulate the gut microbiome? This may be related to the overall mechanism of action,\" John M. Pezzuto, dean and professor of pharmaceutics of the Western New England University College of Pharmacy and Health Sciences, explained to Medical News Today (MNT).How do three servings of grapes impact microbiome production?Researchers tracked 41 healthy people, with only 29 of them completing the study. Out of the participants, 22 were female (53.7%) and 19 were male (46.3%). The ages of the participants ranged from 20.9 to 55.7 years, with an average age of 39.8 years.When the participants were made to consume grapes for two weeks, certain types of gut bacteria, such as Holdemania spp., decreased, while others like Streptococcus thermophiles increased.Some exhibited changes in their microbiome even 30 days after stopping grape consumption, suggesting that the effects of eating grapes can be delayed.\"It is logical to think some of the microorganisms found the grapes desirable and flourished, whereas others did not. The matter is very complex, but also, if one member of the microbial community begins to flourish, that may in itself affect the abundance of others,\" Pezzuto told MNT.\"Since each of the microbial members within the community have their own enzymes that participate in various metabolic pathways, shifting abundance will shift enzyme and pathway levels, either up or down,\" he added. Concentrate, made from grapes like these, is one of the products in question. 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![\"Grapes\"](\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/06\/3-servings-of-grapes-a-day-increase-gut-bacteria-boost-metabolic-function-study-finds.jpg\")
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