{"id":8181,"date":"2023-05-09T07:12:54","date_gmt":"2023-05-09T04:12:54","guid":{"rendered":"https:\/\/urbancare.clinic\/cognitive-behavioral-therapy-may-reduce-post-viral-fatigue-after-covid-19-study\/"},"modified":"2023-05-23T17:31:51","modified_gmt":"2023-05-23T14:31:51","slug":"la-therapie-cognitivo-comportementale-peut-reduire-la-fatigue-post-virale-apres-une-etude-sur-covid-19","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/fr\/cognitive-behavioral-therapy-may-reduce-post-viral-fatigue-after-covid-19-study\/","title":{"rendered":"La th\u00e9rapie cognitivo-comportementale peut r\u00e9duire la fatigue post-virale apr\u00e8s COVID-19\u00a0: \u00e9tude"},"content":{"rendered":"<p>Vous avez du mal \u00e0 g\u00e9rer la fatigue m\u00eame longtemps apr\u00e8s votre infection au COVID-19\u00a0? Une \u00e9tude a r\u00e9v\u00e9l\u00e9 que la th\u00e9rapie cognitivo-comportementale r\u00e9duit la fatigue post-virale chez les personnes qui souffrent de sympt\u00f4mes persistants apr\u00e8s COVID-19.<\/p>\n<p>La fatigue peut \u00eatre une r\u00e9duction de l&#039;efficacit\u00e9 de la g\u00e9n\u00e9ration de force qui peut \u00eatre mesur\u00e9e comme une faiblesse lors d&#039;un examen physique ou une sensation subjective rapport\u00e9e par les patients. Un patient qui se plaint de fatigue peut \u00e9prouver de la faiblesse, de la dyspn\u00e9e, des difficult\u00e9s de concentration, de la somnolence ou une mauvaise humeur, selon le <a href=\"https:\/\/academic.oup.com\/ofid\/article\/8\/10\/ofab440\/6367589?login=false\" target=\"_blank\" rel=\"noopener nofollow\">\u00e9tude<\/a>, qui a \u00e9t\u00e9 publi\u00e9 dans Open Forum Infectious Diseases.<\/p>\n<p>La fatigue post-virale, quant \u00e0 elle, survient lorsqu&#039;une personne \u00e9prouve une longue p\u00e9riode de fatigue et se sent mal longtemps apr\u00e8s une infection virale.<\/p>\n<h4><strong>Long-COVID ou syndrome post-COVID<\/strong><\/h4>\n<p>Certaines personnes \u00e9prouvent des probl\u00e8mes de sant\u00e9 \u00e0 long terme apr\u00e8s une infection au COVID-19. Appel\u00e9e syndrome long-COVID ou post-COVID, la maladie s&#039;accompagne d&#039;un large \u00e9ventail de probl\u00e8mes de sant\u00e9 persistants qui durent des semaines, des mois, voire des ann\u00e9es.<\/p>\n<p>Toute personne infect\u00e9e par le COVID-19 peut \u00e9prouver <a rel=\"noopener nofollow\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/coronavirus\/in-depth\/coronavirus-long-term-effects\/art-20490351#:~:text=Some%20symptoms%20are%20similar%20to,doesn't%20improve%20with%20rest.\" target=\"_blank\">long-COVID<\/a>. Cependant, ceux qui contractent une infection grave courent un risque plus \u00e9lev\u00e9 d&#039;en \u00eatre affect\u00e9s.<\/p>\n<p>Le plus commun <a rel=\"noopener nofollow\" href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/long-term-effects\/index.html#:~:text=Some%20people%2C%20especially%20those%20who,kidney%2C%20skin%2C%20and%20brain.\" target=\"_blank\">sympt\u00f4mes<\/a> comprennent la fatigue, la fi\u00e8vre, la toux, l&#039;essoufflement, les palpitations, les douleurs thoraciques, les troubles du sommeil, les \u00e9tourdissements, les maux de t\u00eate, le brouillard c\u00e9r\u00e9bral, la perte de l&#039;odorat et du go\u00fbt, la d\u00e9pression et l&#039;anxi\u00e9t\u00e9.<\/p>\n<p>Selon une estimation, environ 13 \u00e0 33% des personnes qui ont subi une infection au COVID-19 ont ressenti de la fatigue pendant environ 16 \u00e0 20 semaines apr\u00e8s le d\u00e9but de leurs sympt\u00f4mes.<\/p>\n<h4><strong>Th\u00e9rapie cognitivo-comportementale et am\u00e9lioration des sympt\u00f4mes<\/strong><\/h4>\n<p>Dans l&#039;\u00e9tude, des chercheurs d&#039;Amsterdam, aux Pays-Bas, ont d\u00e9couvert que les patients atteints de longue dur\u00e9e de COVID qui ont suivi une th\u00e9rapie cognitivo-comportementale pr\u00e9sentaient des am\u00e9liorations marqu\u00e9es de la fatigue et de la concentration.<\/p>\n<p>\u00abApr\u00e8s la th\u00e9rapie comportementale, les patients avaient non seulement moins de sympt\u00f4mes, mais fonctionnaient \u00e9galement mieux physiquement et socialement. Ces am\u00e9liorations \u00e9taient toujours pr\u00e9sentes m\u00eame apr\u00e8s six mois \u00bb, a d\u00e9clar\u00e9 Hans Knoop, chercheur principal de l&#039;\u00e9tude. <a rel=\"noopener nofollow\" href=\"https:\/\/medicalxpress.com\/news\/2023-05-cognitive-behavioral-therapy-shown-lessen.html\" target=\"_blank\">a dit<\/a>.<\/p>\n<p>Le traitement se concentre sur <a rel=\"noopener nofollow\" href=\"https:\/\/medicaldialogues.in\/psychiatry\/news\/cognitive-behavioral-therapy-benefits-people-with-post-viral-fatigue-after-covid-19-111168\" target=\"_blank\">r\u00e9duire<\/a> fatigue en s&#039;occupant de la <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/long-covid-did-number-us-adults-suffering-mysterious-condition-shrink-469528\">sympt\u00f4mes<\/a> de chaque patient diff\u00e9remment.<\/p>\n<p>\u00ab Avec les patients, nous regardons par exemple comment ils peuvent am\u00e9liorer leur rythme veille-sommeil. Nous les aidons \u00e9galement \u00e0 redevenir actifs par de petites \u00e9tapes s\u00fbres. Par exemple, en faisant de courtes promenades \u00bb, a ajout\u00e9 Knoop.<\/p>\n<p>Cependant, les chercheurs ont d\u00e9clar\u00e9 que le succ\u00e8s de la th\u00e9rapie comportementale ne signifie pas que toutes les causes des sympt\u00f4mes post-COVID sont psychologiques. Le traitement peut ne pas \u00eatre efficace pour tous les patients. Par cons\u00e9quent, ils ont recommand\u00e9 d&#039;autres \u00e9tudes pour comprendre les causes physiques du syndrome post-COVID et l&#039;utilisation d&#039;autres traitements efficaces.<\/p>\n<p>\u00ab La th\u00e9rapie cognitivo-comportementale semble \u00e9galement \u00eatre un traitement s\u00fbr. Nos recherches montrent que les sympt\u00f4mes ne se sont pas aggrav\u00e9s et que de nouveaux sympt\u00f4mes sont apparus moins souvent \u00bb, a ajout\u00e9 Knoop.<\/p>\n<figure class=\"imageBox\">\n<div class=\"innerBox\"><picture class=\"mapping-embed\" width=\"736\" height=\"491\"><source type=\"image\/webp\" media=\"(min-width: 1100px)\" sizes=\"736px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/458559\/pexels-photo-3771115.webp?w=736&amp;f=32eeeb122777d2958834ff629fed66ee 736w\"><source type=\"image\/jpeg\" media=\"(min-width: 1100px)\" sizes=\"736px\" srcset=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/cognitive-behavioral-therapy-may-reduce-post-viral-fatigue-after-covid-19-study.jpg 736w\"><source type=\"image\/webp\" media=\"(min-width: 768px)\" sizes=\"1000px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/458559\/pexels-photo-3771115.webp?w=1100&amp;f=c136d5e4885941f2e3e0a05aae1e84e3 1100w\"><source type=\"image\/jpeg\" media=\"(min-width: 768px)\" sizes=\"1000px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/458559\/pexels-photo-3771115.jpg?w=1100&amp;f=c136d5e4885941f2e3e0a05aae1e84e3 1100w\"><source type=\"image\/webp\" media=\"(min-width: 480px)\" sizes=\"736px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/458559\/pexels-photo-3771115.webp?w=736&amp;f=32eeeb122777d2958834ff629fed66ee 736w\"><source type=\"image\/jpeg\" media=\"(min-width: 480px)\" sizes=\"736px\" srcset=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/cognitive-behavioral-therapy-may-reduce-post-viral-fatigue-after-covid-19-study.jpg 736w\"><source type=\"image\/webp\" media=\"(min-width: 0px)\" sizes=\"480px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/458559\/pexels-photo-3771115.webp?w=480&amp;f=2e381284965c53ddb3e75786f8522134 480w\"><source type=\"image\/jpeg\" media=\"(min-width: 0px)\" sizes=\"480px\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/458559\/pexels-photo-3771115.jpg?w=480&amp;f=2e381284965c53ddb3e75786f8522134 480w\"><source type=\"image\/webp\" srcset=\"https:\/\/d.medicaldaily.com\/en\/full\/458559\/pexels-photo-3771115.webp?w=736&amp;f=32eeeb122777d2958834ff629fed66ee\"><img loading=\"lazy\" decoding=\"async\" class=\"mapping-embed imgPhoto\" id=\"i458559\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/cognitive-behavioral-therapy-may-reduce-post-viral-fatigue-after-covid-19-study.jpg\" alt=\"pexels-photo-3771115\" width=\"736\" height=\"491\" style=\"display:none\"><\/picture><\/div><figcaption class=\"caption\">\n<span class=\"cap\">Certains survivants de Covid-19 \u00e9prouvent des effets secondaires \u00e0 long terme, notamment de la fatigue et de la douleur.<\/span><br \/>\n<span class=\"credit\">Andrea Piacquadio de Pexels<\/span><br \/>\n<\/figcaption><\/figure>\n<p>Publi\u00e9 par Medicaldaily.com<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/cognitive-behavioral-therapy-may-reduce-post-viral-fatigue-after-covid-19-study-469677\">Source quotidienne m\u00e9dicale<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<p>Vous avez du mal \u00e0 g\u00e9rer la fatigue m\u00eame longtemps apr\u00e8s votre infection au COVID-19\u00a0? Une \u00e9tude a r\u00e9v\u00e9l\u00e9 que la th\u00e9rapie cognitivo-comportementale r\u00e9duit la fatigue post-virale chez les personnes qui souffrent de sympt\u00f4mes persistants apr\u00e8s COVID-19.<\/p>\n<p>La fatigue peut \u00eatre une r\u00e9duction de l&#039;efficacit\u00e9 de la g\u00e9n\u00e9ration de force qui peut \u00eatre mesur\u00e9e comme une faiblesse lors d&#039;un examen physique ou une sensation subjective rapport\u00e9e par les patients. Un patient qui se plaint de fatigue peut \u00e9prouver de la faiblesse, de la dyspn\u00e9e, des difficult\u00e9s de concentration, de la somnolence ou une mauvaise humeur, selon le <a href=\"https:\/\/academic.oup.com\/ofid\/article\/8\/10\/ofab440\/6367589?login=false\" target=\"_blank\" rel=\"noopener nofollow\">\u00e9tude<\/a>, qui a \u00e9t\u00e9 publi\u00e9 dans Open Forum Infectious Diseases.<\/p>\n<p>La fatigue post-virale, quant \u00e0 elle, survient lorsqu&#039;une personne \u00e9prouve une longue p\u00e9riode de fatigue et se sent mal longtemps apr\u00e8s une infection virale.<\/p>\n<h4><strong>Long-COVID ou syndrome post-COVID<\/strong><\/h4>\n<p>Certaines personnes \u00e9prouvent des probl\u00e8mes de sant\u00e9 \u00e0 long terme apr\u00e8s une infection au COVID-19. Appel\u00e9e syndrome long-COVID ou post-COVID, la maladie s&#039;accompagne d&#039;un large \u00e9ventail de probl\u00e8mes de sant\u00e9 persistants qui durent des semaines, des mois, voire des ann\u00e9es.<\/p>\n<p>Toute personne infect\u00e9e par le COVID-19 peut \u00e9prouver <a rel=\"noopener nofollow\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/coronavirus\/in-depth\/coronavirus-long-term-effects\/art-20490351#:~:text=Some%20symptoms%20are%20similar%20to,doesn't%20improve%20with%20rest.\" target=\"_blank\">long-COVID<\/a>. Cependant, ceux qui contractent une infection grave courent un risque plus \u00e9lev\u00e9 d&#039;en \u00eatre affect\u00e9s.<\/p>\n<p>Le plus commun <a rel=\"noopener nofollow\" href=\"https:\/\/www.cdc.gov\/coronavirus\/2019-ncov\/long-term-effects\/index.html#:~:text=Some%20people%2C%20especially%20those%20who,kidney%2C%20skin%2C%20and%20brain.\" target=\"_blank\">sympt\u00f4mes<\/a> comprennent la fatigue, la fi\u00e8vre, la toux, l&#039;essoufflement, les palpitations, les douleurs thoraciques, les troubles du sommeil, les \u00e9tourdissements, les maux de t\u00eate, le brouillard c\u00e9r\u00e9bral, la perte de l&#039;odorat et du go\u00fbt, la d\u00e9pression et l&#039;anxi\u00e9t\u00e9.<\/p>\n<p>Selon une estimation, environ 13 \u00e0 33% des personnes qui ont subi une infection au COVID-19 ont ressenti de la fatigue pendant environ 16 \u00e0 20 semaines apr\u00e8s le d\u00e9but de leurs sympt\u00f4mes.<\/p>\n<h4><strong>Th\u00e9rapie cognitivo-comportementale et am\u00e9lioration des sympt\u00f4mes<\/strong><\/h4>\n<p>Dans l&#039;\u00e9tude, des chercheurs d&#039;Amsterdam, aux Pays-Bas, ont d\u00e9couvert que les patients atteints de longue dur\u00e9e de COVID qui ont suivi une th\u00e9rapie cognitivo-comportementale pr\u00e9sentaient des am\u00e9liorations marqu\u00e9es de la fatigue et de la concentration.<\/p>\n<p>\u00abApr\u00e8s la th\u00e9rapie comportementale, les patients avaient non seulement moins de sympt\u00f4mes, mais fonctionnaient \u00e9galement mieux physiquement et socialement. Ces am\u00e9liorations \u00e9taient toujours pr\u00e9sentes m\u00eame apr\u00e8s six mois \u00bb, a d\u00e9clar\u00e9 Hans Knoop, chercheur principal de l&#039;\u00e9tude. <a rel=\"noopener nofollow\" href=\"https:\/\/medicalxpress.com\/news\/2023-05-cognitive-behavioral-therapy-shown-lessen.html\" target=\"_blank\">a dit<\/a>.<\/p>\n<p>Le traitement se concentre sur <a rel=\"noopener nofollow\" href=\"https:\/\/medicaldialogues.in\/psychiatry\/news\/cognitive-behavioral-therapy-benefits-people-with-post-viral-fatigue-after-covid-19-111168\" target=\"_blank\">r\u00e9duire<\/a> fatigue en s&#039;occupant de la <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/long-covid-did-number-us-adults-suffering-mysterious-condition-shrink-469528\">sympt\u00f4mes<\/a> de chaque patient diff\u00e9remment.<\/p>\n<p>\u00ab Avec les patients, nous regardons par exemple comment ils peuvent am\u00e9liorer leur rythme veille-sommeil. Nous les aidons \u00e9galement \u00e0 redevenir actifs par de petites \u00e9tapes s\u00fbres. Par exemple, en faisant de courtes promenades \u00bb, a ajout\u00e9 Knoop.<\/p>\n<p>Cependant, les chercheurs ont d\u00e9clar\u00e9 que le succ\u00e8s de la th\u00e9rapie comportementale ne signifie pas que toutes les causes des sympt\u00f4mes post-COVID sont psychologiques. Le traitement peut ne pas \u00eatre efficace pour tous les patients. Par cons\u00e9quent, ils ont recommand\u00e9 d&#039;autres \u00e9tudes pour comprendre les causes physiques du syndrome post-COVID et l&#039;utilisation d&#039;autres traitements efficaces.<\/p>\n<p>\u00ab La th\u00e9rapie cognitivo-comportementale semble \u00e9galement \u00eatre un traitement s\u00fbr. Nos recherches montrent que les sympt\u00f4mes ne se sont pas aggrav\u00e9s et que de nouveaux sympt\u00f4mes sont apparus moins souvent \u00bb, a ajout\u00e9 Knoop.<\/p>\n<figure class=\"imageBox\">\n<div class=\"innerBox\"><img loading=\"lazy\" decoding=\"async\" class=\"mapping-embed imgPhoto\" id=\"i458559\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/cognitive-behavioral-therapy-may-reduce-post-viral-fatigue-after-covid-19-study.jpg\" alt=\"pexels-photo-3771115\" width=\"736\" height=\"491\"><\/div><figcaption class=\"caption\">\n<span class=\"cap\">Certains survivants de Covid-19 \u00e9prouvent des effets secondaires \u00e0 long terme, notamment de la fatigue et de la douleur.<\/span><br \/>\n<span class=\"credit\">Andrea Piacquadio de Pexels<\/span><br \/>\n<\/figcaption><\/figure>\n<p>Publi\u00e9 par Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/cognitive-behavioral-therapy-may-reduce-post-viral-fatigue-after-covid-19-study.jpg","fifu_image_alt":"","footnotes":""},"categories":[27,128],"tags":[197,155],"class_list":["post-8181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-mental-health","tag-cbt","tag-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cognitive Behavioral Therapy May Reduce Post-Viral Fatigue After COVID-19: Study - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/fr\/la-therapie-cognitivo-comportementale-peut-reduire-la-fatigue-post-virale-apres-une-etude-sur-covid-19\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cognitive Behavioral Therapy May Reduce Post-Viral Fatigue After COVID-19: Study - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Struggling to manage fatigue even long after your COVID-19 infection? A study has found that cognitive behavioral therapy reduces post-viral fatigue in people who suffer lingering symptoms after COVID-19.Fatigue can be a reduction in the efficiency of force generation that can be measured as a weakness during a physical examination or a subjective sensation reported by patients. A patient who complains of fatigue may be experiencing weakness, dyspnea, difficulties in concentration, somnolence or low mood, according to the study, which was published in Open Forum Infectious Diseases.Post-viral fatigue, on the other hand, is when a person experiences an extended period of tiredness and feels unwell long after a viral infection.Long-COVID or Post-COVID SyndromeSome people experience long-term health issues after COVID-19 infection. Called long-COVID or post-COVID syndrome, the condition comes with a wide range of ongoing health problems that last for weeks, months or even years.Anyone with COVID-19 infection can experience long-COVID. However, those who get a serious infection are at a higher risk of getting affected by it.The most common symptoms include fatigue, fever, cough, shortness of breath, palpitations, chest pain, sleep difficulties, dizziness, headache, brain fog, loss of smell and taste, depression and anxiety.According to an estimate, around 13 to 33% of people who suffered a COVID-19 infection experienced fatigue for around 16 to 20 weeks after their symptoms started.Cognitive Behavioral Therapy and Improved SymptomsIn the study, researchers in Amsterdam, Netherlands, found that long-COVID patients who underwent cognitive behavioral therapy showed marked improvements in fatigue and concentration.&quot;After behavioral therapy, patients not only had fewer symptoms but also functioned better both physically and socially. Those improvements were still present even after six months,&quot; Hans Knoop, lead researcher of the study, said.The treatment focuses on reducing fatigue by dealing with the symptoms of each patient differently.&quot;Together with patients, we look, for example, at how they can improve their sleep-wake rhythm. We also help them become more active again with small, safe steps. For example, by going for short walks,&quot; Knoop added.However, researchers said the success of behavioral therapy does not mean that all causes of post-COVID symptoms are psychological. The treatment may not be effective for all patients. Hence, they recommended further studies to understand the physical causes behind Post-COVID syndrome and the use of other effective treatments.&quot;Cognitive behavioral therapy also appears to be a safe treatment. Our research shows that the symptoms did not worsen, and new symptoms arose less often,&quot; Knoop said further. Some Covid-19 survivors are experiencing long-term side-effects including fatigue and pain. Andrea Piacquadio from Pexels Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/fr\/la-therapie-cognitivo-comportementale-peut-reduire-la-fatigue-post-virale-apres-une-etude-sur-covid-19\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-09T04:12:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-23T14:31:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/cognitive-behavioral-therapy-may-reduce-post-viral-fatigue-after-covid-19-study.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/cognitive-behavioral-therapy-may-reduce-post-viral-fatigue-after-covid-19-study\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/cognitive-behavioral-therapy-may-reduce-post-viral-fatigue-after-covid-19-study\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"Cognitive Behavioral Therapy May Reduce Post-Viral Fatigue After COVID-19: Study\",\"datePublished\":\"2023-05-09T04:12:54+00:00\",\"dateModified\":\"2023-05-23T14:31:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/cognitive-behavioral-therapy-may-reduce-post-viral-fatigue-after-covid-19-study\\\/\"},\"wordCount\":446,\"publisher\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/cognitive-behavioral-therapy-may-reduce-post-viral-fatigue-after-covid-19-study\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/cognitive-behavioral-therapy-may-reduce-post-viral-fatigue-after-covid-19-study.jpg\",\"keywords\":[\"CBT\",\"Mental Health\"],\"articleSection\":[\"Medical Daily\",\"Mental Health\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/cognitive-behavioral-therapy-may-reduce-post-viral-fatigue-after-covid-19-study\\\/\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/cognitive-behavioral-therapy-may-reduce-post-viral-fatigue-after-covid-19-study\\\/\",\"name\":\"Cognitive Behavioral Therapy May Reduce Post-Viral Fatigue After COVID-19: Study - 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Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/fr\/la-therapie-cognitivo-comportementale-peut-reduire-la-fatigue-post-virale-apres-une-etude-sur-covid-19\/","og_locale":"fr_FR","og_type":"article","og_title":"Cognitive Behavioral Therapy May Reduce Post-Viral Fatigue After COVID-19: Study - Urban Care Clinic","og_description":"Struggling to manage fatigue even long after your COVID-19 infection? A study has found that cognitive behavioral therapy reduces post-viral fatigue in people who suffer lingering symptoms after COVID-19.Fatigue can be a reduction in the efficiency of force generation that can be measured as a weakness during a physical examination or a subjective sensation reported by patients. A patient who complains of fatigue may be experiencing weakness, dyspnea, difficulties in concentration, somnolence or low mood, according to the study, which was published in Open Forum Infectious Diseases.Post-viral fatigue, on the other hand, is when a person experiences an extended period of tiredness and feels unwell long after a viral infection.Long-COVID or Post-COVID SyndromeSome people experience long-term health issues after COVID-19 infection. Called long-COVID or post-COVID syndrome, the condition comes with a wide range of ongoing health problems that last for weeks, months or even years.Anyone with COVID-19 infection can experience long-COVID. However, those who get a serious infection are at a higher risk of getting affected by it.The most common symptoms include fatigue, fever, cough, shortness of breath, palpitations, chest pain, sleep difficulties, dizziness, headache, brain fog, loss of smell and taste, depression and anxiety.According to an estimate, around 13 to 33% of people who suffered a COVID-19 infection experienced fatigue for around 16 to 20 weeks after their symptoms started.Cognitive Behavioral Therapy and Improved SymptomsIn the study, researchers in Amsterdam, Netherlands, found that long-COVID patients who underwent cognitive behavioral therapy showed marked improvements in fatigue and concentration.\"After behavioral therapy, patients not only had fewer symptoms but also functioned better both physically and socially. Those improvements were still present even after six months,\" Hans Knoop, lead researcher of the study, said.The treatment focuses on reducing fatigue by dealing with the symptoms of each patient differently.\"Together with patients, we look, for example, at how they can improve their sleep-wake rhythm. We also help them become more active again with small, safe steps. For example, by going for short walks,\" Knoop added.However, researchers said the success of behavioral therapy does not mean that all causes of post-COVID symptoms are psychological. The treatment may not be effective for all patients. Hence, they recommended further studies to understand the physical causes behind Post-COVID syndrome and the use of other effective treatments.\"Cognitive behavioral therapy also appears to be a safe treatment. Our research shows that the symptoms did not worsen, and new symptoms arose less often,\" Knoop said further. Some Covid-19 survivors are experiencing long-term side-effects including fatigue and pain. 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