{"id":8178,"date":"2023-05-05T10:47:16","date_gmt":"2023-05-05T07:47:16","guid":{"rendered":"https:\/\/urbancare.clinic\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough\/"},"modified":"2023-05-23T17:32:36","modified_gmt":"2023-05-23T14:32:36","slug":"sous-alimentation-9-signes-avant-coureurs-que-le-corps-donne-lorsque-vous-ne-mangez-pas-assez","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/fr\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough\/","title":{"rendered":"Sous-alimentation : 9 signes avant-coureurs que votre corps \u00e9met lorsque vous ne mangez pas assez"},"content":{"rendered":"

Faites-vous des r\u00e9gimes extr\u00eames pour perdre du poids ? Vous devrez peut-\u00eatre v\u00e9rifier si vous mangez suffisamment pour r\u00e9pondre aux besoins de votre corps, car une alimentation insuffisante peut entra\u00eener de graves complications pour la sant\u00e9.<\/p>\n

Certaines personnes mangent trop \u00e0 cause de manger troubles<\/a> comme l'anorexie, tandis que d'autres se laissent emporter par les tendances alimentaires, interpr\u00e9tant souvent mal les conseils nutritionnels sans v\u00e9rifier s'ils leur conviennent.<\/p>\n

Lorsque le corps ne re\u00e7oit pas suffisamment de nutriments, il envoie des signaux d'avertissement. Voici quelques sympt\u00f4mes \u00e0 surveiller :<\/p>\n

1. Fatigue : <\/strong>Les calories n\u00e9cessaires au fonctionnement normal du corps varient en fonction de facteurs tels que la taille du corps, le m\u00e9tabolisme et l'activit\u00e9 physique. Quand une personne ne prend pas assez calories<\/a> n\u00e9cessaire au fonctionnement normal de l'organisme, le sympt\u00f4me le plus \u00e9vident est la fatigue. La fatigue physique et la fatigue mentale peuvent nuire au fonctionnement quotidien d'une personne.<\/p>\n

2. Perte de cheveux :<\/strong> Lorsqu'une personne ne mange pas assez, cela peut cr\u00e9er des carences dans l'organisme en certaines vitamines et min\u00e9raux, provoquant la chute des cheveux<\/a>. Le manque de prot\u00e9ines, de calories et de vitamines peut \u00e9galement provoquer d'autres anomalies, telles que des changements dans la couleur ou la structure des cheveux.<\/p>\n

3. Brouillard c\u00e9r\u00e9bral\u00a0: <\/strong>Le brouillard c\u00e9r\u00e9bral ou la confusion et l'oubli fr\u00e9quents peuvent \u00eatre le signe de plusieurs probl\u00e8mes de sant\u00e9. Cependant, le plus souvent, il s'agit d'un signal corporel qui vous indique que vous ne mangez pas assez tout au long de la journ\u00e9e. Inclure des l\u00e9gumes frais sous forme de salades et d'aliments riches en vitamine B, en acides gras om\u00e9ga-3, en folate et en antioxydants peut aider \u00e0 stimuler la fonction c\u00e9r\u00e9brale.<\/p>\n

4. Infections fr\u00e9quentes : <\/strong>Lorsqu'une personne ne mange pas assez, il y a des chances que le corps soit priv\u00e9 de nutriments sp\u00e9cifiques n\u00e9cessaires au maintien d'un syst\u00e8me immunitaire sain pour combattre les maladies. Cela peut entra\u00eener des infections mineures telles que le rhume qui durent plus longtemps qu'elles ne le devraient.<\/p>\n

5. Probl\u00e8mes de peau : <\/strong>Le manque de nutriments comme la vitamine E et la vitamine B-3 peut entra\u00eener de nombreux probl\u00e8mes de peau tels que la peau s\u00e8che et les d\u00e9mangeaisons et les inflammations cutan\u00e9es. Extr\u00eame suivre un r\u00e9gime<\/a> peut \u00e9galement causer des ongles secs et cassants.<\/p>\n

6. Probl\u00e8mes de sommeil\u00a0: <\/strong>La sous-alimentation peut vous donner trop faim pour vous endormir ou vous r\u00e9veiller entre les sommeils \u00e0 cause de la faim. Des \u00e9tudes ont montr\u00e9 que ne pas manger suffisamment de calories signifie moins de temps que vous passez en sommeil profond.<\/p>\n

7. Difficult\u00e9 \u00e0 tomber enceinte : <\/strong>Lorsque le corps est priv\u00e9 de suffisamment de calories et de nutriments ad\u00e9quats, il donne naturellement la priorit\u00e9 \u00e0 la nutrition disponible pour les processus vitaux tels que la respiration et la circulation sanguine. Par cons\u00e9quent, cela peut entra\u00eener des alt\u00e9rations de la production d'hormones sexuelles, ce qui peut entra\u00eener une r\u00e9duction du d\u00e9sir d'activit\u00e9 sexuelle. Il peut \u00e9galement perturber les signaux des hormones de reproduction, entra\u00eenant des difficult\u00e9s \u00e0 tomber enceinte.<\/p>\n

8. Avoir froid tout le temps : <\/strong>Pour garder le corps au chaud, le corps a besoin de br\u00fbler des calories. Lorsque le corps ne re\u00e7oit pas suffisamment de calories provenant des aliments, la temp\u00e9rature corporelle centrale d'une personne baisse, cr\u00e9ant une sensation constante de froid.<\/p>\n

9. Constipation :<\/strong> Une condition qui provoque moins de trois selles par semaine ou qui a de petites selles dures difficiles \u00e0 \u00e9vacuer est consid\u00e9r\u00e9e comme de la constipation. Des \u00e9tudes ont montr\u00e9 que la constipation survenait le plus souvent chez les personnes qui ne mangeaient pas assez de calories, m\u00eame si leur alimentation leur apportait beaucoup de fibres n\u00e9cessaires aux selles. Il est tr\u00e8s fr\u00e9quent chez les personnes \u00e2g\u00e9es. Les jeunes peuvent \u00e9galement avoir le probl\u00e8me s'ils suivent un r\u00e9gime extr\u00eame en mangeant trop peu de calories.<\/p>\n

\n
\"perte<\/picture><\/div>
\nLorsque vous suivez un r\u00e9gime d'urgence, il est important de v\u00e9rifier si vous mangez suffisamment pour les besoins de votre corps, car une alimentation insuffisante peut entra\u00eener de graves complications pour la sant\u00e9.<\/span>
\npixabay<\/span>
\n<\/figcaption><\/figure>\n

Publi\u00e9 par Medicaldaily.com<\/p>\n

Source quotidienne m\u00e9dicale<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

Faites-vous des r\u00e9gimes extr\u00eames pour perdre du poids ? Vous devrez peut-\u00eatre v\u00e9rifier si vous mangez suffisamment pour r\u00e9pondre aux besoins de votre corps, car une alimentation insuffisante peut entra\u00eener de graves complications pour la sant\u00e9.<\/p>\n

Certaines personnes mangent trop \u00e0 cause de manger troubles<\/a> comme l'anorexie, tandis que d'autres se laissent emporter par les tendances alimentaires, interpr\u00e9tant souvent mal les conseils nutritionnels sans v\u00e9rifier s'ils leur conviennent.<\/p>\n

Lorsque le corps ne re\u00e7oit pas suffisamment de nutriments, il envoie des signaux d'avertissement. Voici quelques sympt\u00f4mes \u00e0 surveiller :<\/p>\n

1. Fatigue : <\/strong>Les calories n\u00e9cessaires au fonctionnement normal du corps varient en fonction de facteurs tels que la taille du corps, le m\u00e9tabolisme et l'activit\u00e9 physique. Quand une personne ne prend pas assez calories<\/a> n\u00e9cessaire au fonctionnement normal de l'organisme, le sympt\u00f4me le plus \u00e9vident est la fatigue. La fatigue physique et la fatigue mentale peuvent nuire au fonctionnement quotidien d'une personne.<\/p>\n

2. Perte de cheveux :<\/strong> Lorsqu'une personne ne mange pas assez, cela peut cr\u00e9er des carences dans l'organisme en certaines vitamines et min\u00e9raux, provoquant la chute des cheveux<\/a>. Le manque de prot\u00e9ines, de calories et de vitamines peut \u00e9galement provoquer d'autres anomalies, telles que des changements dans la couleur ou la structure des cheveux.<\/p>\n

3. Brouillard c\u00e9r\u00e9bral\u00a0: <\/strong>Le brouillard c\u00e9r\u00e9bral ou la confusion et l'oubli fr\u00e9quents peuvent \u00eatre le signe de plusieurs probl\u00e8mes de sant\u00e9. Cependant, le plus souvent, il s'agit d'un signal corporel qui vous indique que vous ne mangez pas assez tout au long de la journ\u00e9e. Inclure des l\u00e9gumes frais sous forme de salades et d'aliments riches en vitamine B, en acides gras om\u00e9ga-3, en folate et en antioxydants peut aider \u00e0 stimuler la fonction c\u00e9r\u00e9brale.<\/p>\n

4. Infections fr\u00e9quentes : <\/strong>Lorsqu'une personne ne mange pas assez, il y a des chances que le corps soit priv\u00e9 de nutriments sp\u00e9cifiques n\u00e9cessaires au maintien d'un syst\u00e8me immunitaire sain pour combattre les maladies. Cela peut entra\u00eener des infections mineures telles que le rhume qui durent plus longtemps qu'elles ne le devraient.<\/p>\n

5. Probl\u00e8mes de peau : <\/strong>Le manque de nutriments comme la vitamine E et la vitamine B-3 peut entra\u00eener de nombreux probl\u00e8mes de peau tels que la peau s\u00e8che et les d\u00e9mangeaisons et les inflammations cutan\u00e9es. Extr\u00eame suivre un r\u00e9gime<\/a> peut \u00e9galement causer des ongles secs et cassants.<\/p>\n

6. Probl\u00e8mes de sommeil\u00a0: <\/strong>La sous-alimentation peut vous donner trop faim pour vous endormir ou vous r\u00e9veiller entre les sommeils \u00e0 cause de la faim. Des \u00e9tudes ont montr\u00e9 que ne pas manger suffisamment de calories signifie moins de temps que vous passez en sommeil profond.<\/p>\n

7. Difficult\u00e9 \u00e0 tomber enceinte : <\/strong>Lorsque le corps est priv\u00e9 de suffisamment de calories et de nutriments ad\u00e9quats, il donne naturellement la priorit\u00e9 \u00e0 la nutrition disponible pour les processus vitaux tels que la respiration et la circulation sanguine. Par cons\u00e9quent, cela peut entra\u00eener des alt\u00e9rations de la production d'hormones sexuelles, ce qui peut entra\u00eener une r\u00e9duction du d\u00e9sir d'activit\u00e9 sexuelle. Il peut \u00e9galement perturber les signaux des hormones de reproduction, entra\u00eenant des difficult\u00e9s \u00e0 tomber enceinte.<\/p>\n

8. Avoir froid tout le temps : <\/strong>Pour garder le corps au chaud, le corps a besoin de br\u00fbler des calories. Lorsque le corps ne re\u00e7oit pas suffisamment de calories provenant des aliments, la temp\u00e9rature corporelle centrale d'une personne baisse, cr\u00e9ant une sensation constante de froid.<\/p>\n

9. Constipation :<\/strong> Une condition qui provoque moins de trois selles par semaine ou qui a de petites selles dures difficiles \u00e0 \u00e9vacuer est consid\u00e9r\u00e9e comme de la constipation. Des \u00e9tudes ont montr\u00e9 que la constipation survenait le plus souvent chez les personnes qui ne mangeaient pas assez de calories, m\u00eame si leur alimentation leur apportait beaucoup de fibres n\u00e9cessaires aux selles. Il est tr\u00e8s fr\u00e9quent chez les personnes \u00e2g\u00e9es. Les jeunes peuvent \u00e9galement avoir le probl\u00e8me s'ils suivent un r\u00e9gime extr\u00eame en mangeant trop peu de calories.<\/p>\n

\n
\"perte<\/div>
\nLorsque vous suivez un r\u00e9gime d'urgence, il est important de v\u00e9rifier si vous mangez suffisamment pour les besoins de votre corps, car une alimentation insuffisante peut entra\u00eener de graves complications pour la sant\u00e9.<\/span>
\npixabay<\/span>
\n<\/figcaption><\/figure>\n

Publi\u00e9 par Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8179,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[178,179],"class_list":["post-8178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-diet","tag-nutrition"],"yoast_head":"\nUndereating: 9 Warning Signs That Body Gives When You Are Not Eating Enough - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/fr\/sous-alimentation-9-signes-avant-coureurs-que-le-corps-donne-lorsque-vous-ne-mangez-pas-assez\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Undereating: 9 Warning Signs That Body Gives When You Are Not Eating Enough - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Do you go on extreme diets to lose weight? You might need to check if you are eating enough to fulfill your body's needs as undereating can cause serious health complications.Some people undereat due to eating disorders such as anorexia, while others get carried away with diet trends, often misinterpreting nutritional tips without checking if they fit them.When the body does not get enough nutrients, it will send warning signals. Here are some symptoms to watch out for:1. Fatigue: The calories needed for normal body functioning varies based on factors such as body size, metabolism and physical activity. When a person does not take enough calories needed for normal body functioning, the most obvious symptom is feeling tired. Physical tiredness and mental fatigue can impair a person's daily functioning.2. Hair loss: When a person does not eat enough, it can create deficiencies in the body for certain vitamins and minerals, causing hair fall. The lack of proteins, calories and vitamins can also cause other abnormalities, such as changes in hair color or structure.3. Brain fog: Brain fog or frequent confusion and forgetfulness can be a sign of several health challenges. However, most often it is a body signal that tells you that you are not eating enough throughout the day. Including fresh vegetables in the form of salads and food rich in vitamin B, omega-3 fatty acids, folate and antioxidants can help boost brain function.4. Frequent infections: When a person does not eat enough, there are chances that the body will be deprived of specific nutrients needed for maintaining a healthy immune system to fight off illnesses. This can cause minor infections such as the common cold to last longer than they should.5. Skin problems: The lack of nutrients like vitamin E and Vitamin B-3 can lead to many skin problems such as dry and itchy skin and skin inflammations. Extreme dieting can also cause dry and brittle nails.6. Sleep issues: Undereating can make you feel too hungry to fall asleep or can cause you to wake up between sleep due to hunger. Studies have shown that not eating enough calories means less time you spend in deep sleep.7. Difficulty to get pregnant: When the body is deprived of enough calories and adequate nutrients, it naturally prioritizes the available nutrition for life-supporting processes such as breathing and blood circulation. Hence, it can cause impairments to sex hormone production, which may lead to a reduced desire for sexual activity. It can also disrupt reproductive hormone signals, causing difficulties in getting pregnant.8. Feeling cold all the time: To keep the body warm, the body needs to burn calories. When the body does not get enough calories from food, a person's core body temperature drops, creating a constant feeling of being cold.9. Constipation: A condition that causes fewer than three bowel movements per week or having small, hard stools that are difficult to pass is considered constipation. Studies have shown that constipation occurred most frequently in people who did not eat enough calories even if their diet gave them plenty of fiber needed for bowel movement. It is very common in older people. Young people also can have the issue if they go on extreme dieting by eating too few calories. When you are on crash diets, it is important to check if you are eating enough for your body's needs as undereating can cause serious health complications. pixabay Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/fr\/sous-alimentation-9-signes-avant-coureurs-que-le-corps-donne-lorsque-vous-ne-mangez-pas-assez\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-05T07:47:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-23T14:32:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"Undereating: 9 Warning Signs That Body Gives When You Are Not Eating Enough\",\"datePublished\":\"2023-05-05T07:47:16+00:00\",\"dateModified\":\"2023-05-23T14:32:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough\\\/\"},\"wordCount\":591,\"publisher\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough.jpg\",\"keywords\":[\"Diet\",\"Nutrition\"],\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough\\\/\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough\\\/\",\"name\":\"Undereating: 9 Warning Signs That Body Gives When You Are Not Eating Enough - 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Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/fr\/sous-alimentation-9-signes-avant-coureurs-que-le-corps-donne-lorsque-vous-ne-mangez-pas-assez\/","og_locale":"fr_FR","og_type":"article","og_title":"Undereating: 9 Warning Signs That Body Gives When You Are Not Eating Enough - Urban Care Clinic","og_description":"Do you go on extreme diets to lose weight? You might need to check if you are eating enough to fulfill your body's needs as undereating can cause serious health complications.Some people undereat due to eating disorders such as anorexia, while others get carried away with diet trends, often misinterpreting nutritional tips without checking if they fit them.When the body does not get enough nutrients, it will send warning signals. Here are some symptoms to watch out for:1. Fatigue: The calories needed for normal body functioning varies based on factors such as body size, metabolism and physical activity. When a person does not take enough calories needed for normal body functioning, the most obvious symptom is feeling tired. Physical tiredness and mental fatigue can impair a person's daily functioning.2. Hair loss: When a person does not eat enough, it can create deficiencies in the body for certain vitamins and minerals, causing hair fall. The lack of proteins, calories and vitamins can also cause other abnormalities, such as changes in hair color or structure.3. Brain fog: Brain fog or frequent confusion and forgetfulness can be a sign of several health challenges. However, most often it is a body signal that tells you that you are not eating enough throughout the day. Including fresh vegetables in the form of salads and food rich in vitamin B, omega-3 fatty acids, folate and antioxidants can help boost brain function.4. Frequent infections: When a person does not eat enough, there are chances that the body will be deprived of specific nutrients needed for maintaining a healthy immune system to fight off illnesses. This can cause minor infections such as the common cold to last longer than they should.5. Skin problems: The lack of nutrients like vitamin E and Vitamin B-3 can lead to many skin problems such as dry and itchy skin and skin inflammations. Extreme dieting can also cause dry and brittle nails.6. Sleep issues: Undereating can make you feel too hungry to fall asleep or can cause you to wake up between sleep due to hunger. Studies have shown that not eating enough calories means less time you spend in deep sleep.7. Difficulty to get pregnant: When the body is deprived of enough calories and adequate nutrients, it naturally prioritizes the available nutrition for life-supporting processes such as breathing and blood circulation. Hence, it can cause impairments to sex hormone production, which may lead to a reduced desire for sexual activity. It can also disrupt reproductive hormone signals, causing difficulties in getting pregnant.8. Feeling cold all the time: To keep the body warm, the body needs to burn calories. When the body does not get enough calories from food, a person's core body temperature drops, creating a constant feeling of being cold.9. Constipation: A condition that causes fewer than three bowel movements per week or having small, hard stools that are difficult to pass is considered constipation. Studies have shown that constipation occurred most frequently in people who did not eat enough calories even if their diet gave them plenty of fiber needed for bowel movement. It is very common in older people. Young people also can have the issue if they go on extreme dieting by eating too few calories. When you are on crash diets, it is important to check if you are eating enough for your body's needs as undereating can cause serious health complications. pixabay Published by Medicaldaily.com","og_url":"https:\/\/urbancare.clinic\/fr\/sous-alimentation-9-signes-avant-coureurs-que-le-corps-donne-lorsque-vous-ne-mangez-pas-assez\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2023-05-05T07:47:16+00:00","article_modified_time":"2023-05-23T14:32:36+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough.jpg","width":1024,"height":1024,"type":"image\/jpeg"}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Urban Care Clinic","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/urbancare.clinic\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough\/#article","isPartOf":{"@id":"https:\/\/urbancare.clinic\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough\/"},"author":{"name":"Urban Care Clinic","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/a304a61bcf298680ee41e2e9ae193930"},"headline":"Undereating: 9 Warning Signs That Body Gives When You Are Not Eating Enough","datePublished":"2023-05-05T07:47:16+00:00","dateModified":"2023-05-23T14:32:36+00:00","mainEntityOfPage":{"@id":"https:\/\/urbancare.clinic\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough\/"},"wordCount":591,"publisher":{"@id":"https:\/\/urbancare.clinic\/#organization"},"image":{"@id":"https:\/\/urbancare.clinic\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough\/#primaryimage"},"thumbnailUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/05\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough.jpg","keywords":["Diet","Nutrition"],"articleSection":["Medical Daily"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/urbancare.clinic\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough\/","url":"https:\/\/urbancare.clinic\/undereating-9-warning-signs-that-body-gives-when-you-are-not-eating-enough\/","name":"Sous-alimentation\u00a0: 9 signes avant-coureurs que le corps donne lorsque vous ne mangez pas assez - 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