{"id":7314,"date":"2023-01-19T12:36:47","date_gmt":"2023-01-19T09:36:47","guid":{"rendered":"https:\/\/urbancare.clinic\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\/"},"modified":"2023-01-19T12:36:47","modified_gmt":"2023-01-19T09:36:47","slug":"les-viandes-a-base-de-plantes-sont-elles-vraiment-meilleures-elles-sont-plus-saines-mais-elles-comportent-egalement-des-mises-en-garde-selon-une-etude","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/fr\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\/","title":{"rendered":"Les viandes v\u00e9g\u00e9tales sont-elles vraiment meilleures ? Ils sont en meilleure sant\u00e9 mais viennent aussi avec des mises en garde, selon une \u00e9tude"},"content":{"rendered":"
<\/div>\n

Il existe une gamme croissante de produits \u00e0 base de viande \u00e0 base de plantes, mais \u00e0 quel point ces produits sont-ils vraiment sains ? Ils peuvent \u00eatre globalement plus sains que la viande r\u00e9elle, mais ils peuvent \u00e9galement \u00eatre plus riches en sucre tout en manquant de certains des nutriments que nous obtenons de la viande, selon une nouvelle \u00e9tude.<\/p>\n

Pour leur \u00e9tude, publi\u00e9<\/a> Mercredi dans Nutrition & Dietetics, une \u00e9quipe de chercheurs a examin\u00e9 de plus pr\u00e8s la qualit\u00e9 nutritionnelle des viandes v\u00e9g\u00e9tales disponibles dans les grands supermarch\u00e9s australiens par rapport aux produits carn\u00e9s r\u00e9els.<\/p>\n

De nombreuses personnes qui cherchaient des moyens de r\u00e9duire leur consommation de viande optent pour des alternatives \u00e0 base de plantes, qui sont essentiellement cr\u00e9\u00e9es pour imiter la viande. Ces produits ont gagn\u00e9 en popularit\u00e9 ces derni\u00e8res ann\u00e9es. Mais il y a la question de savoir \u00e0 quel point ils sont vraiment sains et s'ils peuvent fournir les nutriments que la viande r\u00e9elle fournit.<\/p>\n

Pour faire la lumi\u00e8re sur la question, les chercheurs ont \u00e9valu\u00e9 790 produits dans diff\u00e9rentes cat\u00e9gories telles que les hamburgers, le bacon, la volaille enrob\u00e9e et la viande avec p\u00e2tisserie. Parmi les produits qu'ils ont test\u00e9s, 132 \u00e9taient \u00e0 base de plantes, tandis que 658 \u00e9taient \u00e0 base de viande. Ils les ont \u00e9valu\u00e9s \u00e0 l'aide du Health Star Rating australien, en examinant des facteurs tels que les prot\u00e9ines, l'\u00e9nergie, les graisses satur\u00e9es, le sodium et les sucres totaux pour 100 grammes de produit.<\/p>\n

<\/div>\n

En g\u00e9n\u00e9ral, ils ont constat\u00e9 que les produits carn\u00e9s \u00e0 base de plantes avaient un "profil nutritionnel plus sain" que la viande, selon L'Institut Georges<\/a>. Par exemple, ils avaient en moyenne moins de graisses satur\u00e9es moyennes et moins de sodium, tout en \u00e9tant plus riches en fibres que la viande. Les produits avaient \u00e9galement une teneur en prot\u00e9ines similaire.<\/p>\n

Cependant, les substituts de viande \u00e0 base de plantes avaient une teneur totale en sucre plus \u00e9lev\u00e9e. De plus, les deux produits avaient une \u00abproportion similaire de produits ultra-transform\u00e9s\u00bb, le taux \u00e9tant de 84% pour les substituts de viande et de 89% pour la viande.<\/p>\n

Et en ce qui concerne leur teneur en nutriments, seuls 12,11 TP3T des viandes \u00e0 base de plantes ont \u00e9t\u00e9 enrichies avec les micronutriments essentiels - tels que le fer et le zinc - que les gens obtiennent de la viande.<\/p>\n

Dans l'ensemble, il semble que, bien que les viandes \u00e0 base de plantes soient g\u00e9n\u00e9ralement plus saines que leurs homologues \u00e0 base de viande, elles peuvent \u00e9galement \u00eatre accompagn\u00e9es de mises en garde. L'auteur principal de l'\u00e9tude, Maria Shahid du George Institute, recommande d'autres options plus saines telles que "les viandes maigres non transform\u00e9es et les l\u00e9gumineuses, les haricots et les falafels".<\/p>\n

"Des recherches suppl\u00e9mentaires sont n\u00e9cessaires pour comprendre l'impact de ces aliments sur la sant\u00e9", ont \u00e9crit les auteurs.<\/p>\n

En tant que tel, les gens voudront peut-\u00eatre se m\u00e9fier un peu de ne compter que sur un seul type de produit pour leurs besoins nutritionnels.<\/p>\n

"(I) t n'est pas aussi simple qu'un simple \u00e9change - compter uniquement sur des substituts de viande en remplacement direct de la viande pourrait entra\u00eener des carences en fer, zinc et B12 au fil du temps si vous n'augmentez pas votre consommation de ces nutriments essentiels provenant d'autres sources ou si vous ne prenez pas de suppl\u00e9ments ", a d\u00e9clar\u00e9 le Dr Daisy Cole du George Institute, l'un des auteurs de l'\u00e9tude actuelle, dans le communiqu\u00e9 de l'institut.<\/p>\n

En 2021, par exemple, une \u00e9quipe de chercheurs a \u00e9galement d\u00e9couvert diff\u00e9rences dans la viande et les substituts de viande<\/a>' contenu nutritionnel, sugg\u00e9rant qu'ils peuvent \u00eatre compl\u00e9mentaires plut\u00f4t qu'interchangeables.<\/p>\n

"Jusqu'\u00e0 ce que nous en sachions plus sur les effets sur la sant\u00e9 des analogues de viande \u00e0 base de plantes et que nous ayons des recommandations sur la fa\u00e7on de les inclure dans une alimentation saine et \u00e9quilibr\u00e9e, il est pr\u00e9f\u00e9rable de les manger avec mod\u00e9ration avec d'autres prot\u00e9ines v\u00e9g\u00e9tales telles que les galettes de haricots, les falafels et le tofu, ou si vous n'\u00eates pas v\u00e9g\u00e9tarien ou v\u00e9g\u00e9talien, des viandes maigres et des fruits de mer non transform\u00e9s", a d\u00e9clar\u00e9 Cole.<\/p>\n

Source quotidienne m\u00e9dicale<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

De nombreuses personnes qui cherchent des moyens de r\u00e9duire leur consommation de viande optent pour des alternatives \u00e0 base de plantes, essentiellement cr\u00e9\u00e9es pour imiter la viande.<\/p>","protected":false},"author":2,"featured_media":7315,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/01\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds.png","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-7314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nAre Plant-Based Meats Really Better? They're Healthier But Also Come With Caveats, Study Finds - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/fr\/les-viandes-a-base-de-plantes-sont-elles-vraiment-meilleures-elles-sont-plus-saines-mais-elles-comportent-egalement-des-mises-en-garde-selon-une-etude\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are Plant-Based Meats Really Better? They're Healthier But Also Come With Caveats, Study Finds - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Many people who have been looking for ways to reduce their meat consumption go for plant-based alternatives, which are essentially created to mimic meat.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/fr\/les-viandes-a-base-de-plantes-sont-elles-vraiment-meilleures-elles-sont-plus-saines-mais-elles-comportent-egalement-des-mises-en-garde-selon-une-etude\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-19T09:36:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/01\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"Are Plant-Based Meats Really Better? They’re Healthier But Also Come With Caveats, Study Finds\",\"datePublished\":\"2023-01-19T09:36:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\\\/\"},\"wordCount\":575,\"publisher\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds.png\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\\\/\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\\\/\",\"name\":\"Are Plant-Based Meats Really Better? They're Healthier But Also Come With Caveats, Study Finds - Urban Care Clinic\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds.png\",\"datePublished\":\"2023-01-19T09:36:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/urbancare.clinic\\\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\\\/#primaryimage\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds.png\",\"contentUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds.png\",\"caption\":\"Are Plant-Based Meats Really Better? They’re Healthier But Also Come With Caveats, Study Finds\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/urbancare.clinic\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Are Plant-Based Meats Really Better? They’re Healthier But Also Come With Caveats, Study Finds\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#website\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/\",\"name\":\"Urban Care Clinic\",\"description\":\"Your Medical Healthcare Clinic in Zanzibar\",\"publisher\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/urbancare.clinic\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\",\"name\":\"Urban Care Clinic Zanzibar\",\"alternateName\":\"Urban Care Clinic\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Urban-Care-Clinic-Logo-Trans-512x512-1.png\",\"contentUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Urban-Care-Clinic-Logo-Trans-512x512-1.png\",\"width\":500,\"height\":500,\"caption\":\"Urban Care Clinic Zanzibar\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/urbancarezanzibar\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\",\"name\":\"Urban Care Clinic\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g\",\"caption\":\"Urban Care Clinic\"},\"url\":\"https:\\\/\\\/urbancare.clinic\\\/fr\\\/author\\\/urban-care-clinic\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Les viandes v\u00e9g\u00e9tales sont-elles vraiment meilleures ? Ils sont en meilleure sant\u00e9 mais comportent \u00e9galement des mises en garde, selon une \u00e9tude - Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/fr\/les-viandes-a-base-de-plantes-sont-elles-vraiment-meilleures-elles-sont-plus-saines-mais-elles-comportent-egalement-des-mises-en-garde-selon-une-etude\/","og_locale":"fr_FR","og_type":"article","og_title":"Are Plant-Based Meats Really Better? They're Healthier But Also Come With Caveats, Study Finds - Urban Care Clinic","og_description":"Many people who have been looking for ways to reduce their meat consumption go for plant-based alternatives, which are essentially created to mimic meat.","og_url":"https:\/\/urbancare.clinic\/fr\/les-viandes-a-base-de-plantes-sont-elles-vraiment-meilleures-elles-sont-plus-saines-mais-elles-comportent-egalement-des-mises-en-garde-selon-une-etude\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2023-01-19T09:36:47+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/01\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds.png","width":1024,"height":1024,"type":"image\/jpeg"}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Urban Care Clinic","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/urbancare.clinic\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\/#article","isPartOf":{"@id":"https:\/\/urbancare.clinic\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\/"},"author":{"name":"Urban Care Clinic","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/a304a61bcf298680ee41e2e9ae193930"},"headline":"Are Plant-Based Meats Really Better? They’re Healthier But Also Come With Caveats, Study Finds","datePublished":"2023-01-19T09:36:47+00:00","mainEntityOfPage":{"@id":"https:\/\/urbancare.clinic\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\/"},"wordCount":575,"publisher":{"@id":"https:\/\/urbancare.clinic\/#organization"},"image":{"@id":"https:\/\/urbancare.clinic\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\/#primaryimage"},"thumbnailUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/01\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds.png","articleSection":["Medical Daily"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/urbancare.clinic\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\/","url":"https:\/\/urbancare.clinic\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\/","name":"Les viandes v\u00e9g\u00e9tales sont-elles vraiment meilleures ? Ils sont en meilleure sant\u00e9 mais comportent \u00e9galement des mises en garde, selon une \u00e9tude - Urban Care Clinic","isPartOf":{"@id":"https:\/\/urbancare.clinic\/#website"},"primaryImageOfPage":{"@id":"https:\/\/urbancare.clinic\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\/#primaryimage"},"image":{"@id":"https:\/\/urbancare.clinic\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\/#primaryimage"},"thumbnailUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/01\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds.png","datePublished":"2023-01-19T09:36:47+00:00","breadcrumb":{"@id":"https:\/\/urbancare.clinic\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/urbancare.clinic\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/urbancare.clinic\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\/#primaryimage","url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/01\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds.png","contentUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/01\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds.png","caption":"Are Plant-Based Meats Really Better? They’re Healthier But Also Come With Caveats, Study Finds"},{"@type":"BreadcrumbList","@id":"https:\/\/urbancare.clinic\/are-plant-based-meats-really-better-theyre-healthier-but-also-come-with-caveats-study-finds\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/urbancare.clinic\/"},{"@type":"ListItem","position":2,"name":"Are Plant-Based Meats Really Better? They’re Healthier But Also Come With Caveats, Study Finds"}]},{"@type":"WebSite","@id":"https:\/\/urbancare.clinic\/#website","url":"https:\/\/urbancare.clinic\/","name":"Clinique de soins urbains","description":"Votre clinique de soins m\u00e9dicaux \u00e0 Zanzibar","publisher":{"@id":"https:\/\/urbancare.clinic\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/urbancare.clinic\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/urbancare.clinic\/#organization","name":"Clinique de soins urbains Zanzibar","alternateName":"Urban Care Clinic","url":"https:\/\/urbancare.clinic\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/urbancare.clinic\/#\/schema\/logo\/image\/","url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2022\/07\/Urban-Care-Clinic-Logo-Trans-512x512-1.png","contentUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2022\/07\/Urban-Care-Clinic-Logo-Trans-512x512-1.png","width":500,"height":500,"caption":"Urban Care Clinic Zanzibar"},"image":{"@id":"https:\/\/urbancare.clinic\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/urbancarezanzibar"]},{"@type":"Person","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/a304a61bcf298680ee41e2e9ae193930","name":"Clinique de soins urbains","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g","caption":"Urban Care Clinic"},"url":"https:\/\/urbancare.clinic\/fr\/author\/urban-care-clinic\/"}]}},"_links":{"self":[{"href":"https:\/\/urbancare.clinic\/fr\/wp-json\/wp\/v2\/posts\/7314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/urbancare.clinic\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/urbancare.clinic\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/urbancare.clinic\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/urbancare.clinic\/fr\/wp-json\/wp\/v2\/comments?post=7314"}],"version-history":[{"count":0,"href":"https:\/\/urbancare.clinic\/fr\/wp-json\/wp\/v2\/posts\/7314\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/urbancare.clinic\/fr\/wp-json\/wp\/v2\/media\/7315"}],"wp:attachment":[{"href":"https:\/\/urbancare.clinic\/fr\/wp-json\/wp\/v2\/media?parent=7314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/urbancare.clinic\/fr\/wp-json\/wp\/v2\/categories?post=7314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/urbancare.clinic\/fr\/wp-json\/wp\/v2\/tags?post=7314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}