{"id":9283,"date":"2024-01-30T08:54:45","date_gmt":"2024-01-30T05:54:45","guid":{"rendered":"https:\/\/urbancare.clinic\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age\/"},"modified":"2024-01-30T08:54:45","modified_gmt":"2024-01-30T05:54:45","slug":"musik-fur-die-gesundheit-des-gehirns-forscher-sagen-dass-das-singen-von-instrumenten-mit-einem-besseren-gedachtnis-im-alter-zusammenhangt","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/de\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age\/","title":{"rendered":"Musik f\u00fcr die Gesundheit des Gehirns: Forscher sagen, dass Singen und Spielen von Instrumenten mit einem besseren Ged\u00e4chtnis im Alter verbunden sind"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age.jpg\" class=\"ff-og-image-inserted\" style=\"display:none\"><\/div>\n<p>Die Besch\u00e4ftigung mit Musik hilft einer Person, Stress, \u00c4ngste und Blutdruck zu \u00fcberwinden und kann die Schlafqualit\u00e4t, Stimmung und geistige Wachheit verbessern. Zus\u00e4tzlich zu den Vorteilen sagen Forscher, die hinter einer k\u00fcrzlich durchgef\u00fchrten gro\u00df angelegten Studie stehen, dass lebenslanges Musizieren dazu beitragen k\u00f6nnte, das Ged\u00e4chtnis und die Gehirngesundheit eines Menschen im Alter zu verbessern.<\/p>\n<p>Die Erkenntnisse der <a rel=\"noopener nofollow\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1002\/gps.6061\" target=\"_blank\">lernen<\/a> Die im International Journal of Geriatric Psychiatry ver\u00f6ffentlichten Studien deuten darauf hin, dass das Singen und Spielen eines Musikinstruments, insbesondere des Klaviers, mit einer Verbesserung des Ged\u00e4chtnisses und der exekutiven Funktion des Gehirns verbunden ist. Die Forscher stellten auch gr\u00f6\u00dfere Vorteile f\u00fcr diejenigen fest, die das Instrument auch im sp\u00e4teren Leben weiterhin spielen.<\/p>\n<p>\u201eDie Aufrechterhaltung der Gehirnaktivit\u00e4t w\u00e4hrend des Lebens wird mit einer erh\u00f6hten kognitiven Reserve in Verbindung gebracht und verringert somit das Risiko einer kognitiven Beeintr\u00e4chtigung im Alter. Fr\u00fchere Forschungen haben einen m\u00f6glichen Zusammenhang zwischen Musikalit\u00e4t und Kognition identifiziert\u201c, schreiben die Forscher.<\/p>\n<p>Die Studie war Teil von <a rel=\"noopener nofollow\" href=\"https:\/\/www.protectstudy.org.uk\/\" target=\"_blank\">Sch\u00fctzen<\/a>, eine Online-Studiengruppe in Gro\u00dfbritannien, die erforscht, wie gesunde Gehirne altern und warum Menschen Demenz entwickeln. F\u00fcr die aktuelle Studie untersuchten Forscher mehr als tausend Erwachsene \u00fcber 40, um die gesundheitlichen Vorteile f\u00fcr das Gehirn abzusch\u00e4tzen, die das Spielen eines Musikinstruments und das Singen im Chor mit sich bringt.<\/p>\n<p>Die Vorteile des Singens f\u00fcr die Gesundheit des Gehirns k\u00f6nnten auch auf die sozialen Faktoren der Zugeh\u00f6rigkeit zu einem Chor oder einer Gruppe zur\u00fcckzuf\u00fchren sein, sagten die Forscher.<\/p>\n<p>\u201eEine Reihe von Studien hat die Wirkung von Musik auf die Gehirngesundheit untersucht. Unsere Protect-Studie hat uns die einzigartige Gelegenheit gegeben, den Zusammenhang zwischen kognitiver Leistung und Musik in einer gro\u00dfen Kohorte \u00e4lterer Erwachsener zu untersuchen. Insgesamt glauben wir, dass Musik eine M\u00f6glichkeit sein k\u00f6nnte, die Beweglichkeit und Belastbarkeit des Gehirns, die sogenannte kognitive Reserve, zu nutzen\u201c, sagte Anne Corbett, Professorin f\u00fcr Demenzforschung an der University of Exeter, in einem <a rel=\"noopener nofollow\" href=\"https:\/\/news.exeter.ac.uk\/faculty-of-health-and-life-sciences\/playing-an-instrument-linked-to-better-brain-health-in-older-adults\/#:~:text=The%20findings%20show%20that%20playing,life%20provides%20even%20greater%20benefit.\" target=\"_blank\">Pressemitteilung<\/a>.<\/p>\n<p>\u201eObwohl weitere Forschung erforderlich ist, um diesen Zusammenhang zu untersuchen, deuten unsere Ergebnisse darauf hin, dass die F\u00f6rderung der musikalischen Bildung ein wertvoller Bestandteil \u00f6ffentlicher Gesundheitsinitiativen zur F\u00f6rderung eines sch\u00fctzenden Lebensstils f\u00fcr die Gehirngesundheit w\u00e4re, ebenso wie die Ermutigung \u00e4lterer Erwachsener, im sp\u00e4teren Leben zur Musik zur\u00fcckzukehren.\u201c Es gibt zahlreiche Belege f\u00fcr den Nutzen von Musikgruppenaktivit\u00e4ten f\u00fcr Menschen mit Demenz, und dieser Ansatz k\u00f6nnte als Teil eines Pakets f\u00fcr ein gesundes Altern auf \u00e4ltere Erwachsene ausgeweitet werden, um es ihnen zu erm\u00f6glichen, ihr Risiko proaktiv zu reduzieren und die Gesundheit des Gehirns zu f\u00f6rdern\u201c, f\u00fcgte Corbett hinzu.<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/music-brain-health-researchers-say-singing-playing-instruments-linked-better-memory-old-age-471328\">Medizinische t\u00e4gliche Quelle<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p>Die Besch\u00e4ftigung mit Musik hilft einer Person, Stress, \u00c4ngste und Blutdruck zu \u00fcberwinden und kann die Schlafqualit\u00e4t, Stimmung und geistige Wachheit verbessern. Zus\u00e4tzlich zu den Vorteilen sagen Forscher, die hinter einer k\u00fcrzlich durchgef\u00fchrten gro\u00df angelegten Studie stehen, dass lebenslanges Musizieren dazu beitragen k\u00f6nnte, das Ged\u00e4chtnis und die Gehirngesundheit eines Menschen im Alter zu verbessern.<\/p>\n<p>Die Erkenntnisse der <a rel=\"noopener nofollow\" href=\"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1002\/gps.6061\" target=\"_blank\">lernen<\/a> Die im International Journal of Geriatric Psychiatry ver\u00f6ffentlichten Studien deuten darauf hin, dass das Singen und Spielen eines Musikinstruments, insbesondere des Klaviers, mit einer Verbesserung des Ged\u00e4chtnisses und der exekutiven Funktion des Gehirns verbunden ist. Die Forscher stellten auch gr\u00f6\u00dfere Vorteile f\u00fcr diejenigen fest, die das Instrument auch im sp\u00e4teren Leben weiterhin spielen.<\/p>\n<p>\u201eDie Aufrechterhaltung der Gehirnaktivit\u00e4t w\u00e4hrend des Lebens wird mit einer erh\u00f6hten kognitiven Reserve in Verbindung gebracht und verringert somit das Risiko einer kognitiven Beeintr\u00e4chtigung im Alter. Fr\u00fchere Forschungen haben einen m\u00f6glichen Zusammenhang zwischen Musikalit\u00e4t und Kognition identifiziert\u201c, schreiben die Forscher.<\/p>\n<p>Die Studie war Teil von <a rel=\"noopener nofollow\" href=\"https:\/\/www.protectstudy.org.uk\/\" target=\"_blank\">Sch\u00fctzen<\/a>, eine Online-Studiengruppe in Gro\u00dfbritannien, die erforscht, wie gesunde Gehirne altern und warum Menschen Demenz entwickeln. F\u00fcr die aktuelle Studie untersuchten Forscher mehr als tausend Erwachsene \u00fcber 40, um die gesundheitlichen Vorteile f\u00fcr das Gehirn abzusch\u00e4tzen, die das Spielen eines Musikinstruments und das Singen im Chor mit sich bringt.<\/p>\n<p>Die Vorteile des Singens f\u00fcr die Gesundheit des Gehirns k\u00f6nnten auch auf die sozialen Faktoren der Zugeh\u00f6rigkeit zu einem Chor oder einer Gruppe zur\u00fcckzuf\u00fchren sein, sagten die Forscher.<\/p>\n<p>\u201eEine Reihe von Studien hat die Wirkung von Musik auf die Gehirngesundheit untersucht. Unsere Protect-Studie hat uns die einzigartige Gelegenheit gegeben, den Zusammenhang zwischen kognitiver Leistung und Musik in einer gro\u00dfen Kohorte \u00e4lterer Erwachsener zu untersuchen. Insgesamt glauben wir, dass Musik eine M\u00f6glichkeit sein k\u00f6nnte, die Beweglichkeit und Belastbarkeit des Gehirns, die sogenannte kognitive Reserve, zu nutzen\u201c, sagte Anne Corbett, Professorin f\u00fcr Demenzforschung an der University of Exeter, in einem <a rel=\"noopener nofollow\" href=\"https:\/\/news.exeter.ac.uk\/faculty-of-health-and-life-sciences\/playing-an-instrument-linked-to-better-brain-health-in-older-adults\/#:~:text=The%20findings%20show%20that%20playing,life%20provides%20even%20greater%20benefit.\" target=\"_blank\">Pressemitteilung<\/a>.<\/p>\n<p>\u201eObwohl weitere Forschung erforderlich ist, um diesen Zusammenhang zu untersuchen, deuten unsere Ergebnisse darauf hin, dass die F\u00f6rderung der musikalischen Bildung ein wertvoller Bestandteil \u00f6ffentlicher Gesundheitsinitiativen zur F\u00f6rderung eines sch\u00fctzenden Lebensstils f\u00fcr die Gehirngesundheit w\u00e4re, ebenso wie die Ermutigung \u00e4lterer Erwachsener, im sp\u00e4teren Leben zur Musik zur\u00fcckzukehren.\u201c Es gibt zahlreiche Belege f\u00fcr den Nutzen von Musikgruppenaktivit\u00e4ten f\u00fcr Menschen mit Demenz, und dieser Ansatz k\u00f6nnte als Teil eines Pakets f\u00fcr ein gesundes Altern auf \u00e4ltere Erwachsene ausgeweitet werden, um es ihnen zu erm\u00f6glichen, ihr Risiko proaktiv zu reduzieren und die Gesundheit des Gehirns zu f\u00f6rdern\u201c, f\u00fcgte Corbett hinzu.<\/p>","protected":false},"author":2,"featured_media":9284,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-9283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Music For Brain Health: Researchers Say Singing, Playing Instruments Linked To Better Memory In Old Age - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/de\/musik-fur-die-gesundheit-des-gehirns-forscher-sagen-dass-das-singen-von-instrumenten-mit-einem-besseren-gedachtnis-im-alter-zusammenhangt\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Music For Brain Health: Researchers Say Singing, Playing Instruments Linked To Better Memory In Old Age - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Engaging in music helps a person beat stress, anxiety and blood pressure and could improve sleep quality, mood and mental alertness. Adding to the list of benefits, researchers behind a recent large-scale study say that lifelong exposure to music could help boost an individual&#039;s memory and brain health in old age.The findings of the study published in the International Journal of Geriatric Psychiatry suggest that singing and playing a musical instrument, particularly the piano, is linked to improved memory and executive function of the brain. The researchers also found greater benefits in those who continue to play the instrument into their later life.&quot;Keeping the brain active during life has been associated with an increased cognitive reserve, therefore reducing the risk of cognitive impairment in older age. Previous research has identified a potential relationship between musicality and cognition,&quot; the researchers wrote.The study was part of Protect, an online study group in the U.K. that researches how healthy brains age and why people develop dementia. For the current study, researchers examined more than a thousand adults over the age of 40 to estimate the brain health benefits of playing a musical instrument and singing in a choir.The brain health benefits of singing could also be due to the social factors of being part of a choir or group, the researchers said.&quot;A number of studies have looked at the effect of music on brain health. Our Protect study has given us a unique opportunity to explore the relationship between cognitive performance and music in a large cohort of older adults. Overall, we think that being musical could be a way of harnessing the brain&#039;s agility and resilience, known as cognitive reserve,&quot; Anne Corbett, professor of dementia research at the University of Exeter, said in a news release.&quot;Although more research is needed to investigate this relationship, our findings indicate that promoting musical education would be a valuable part of public health initiatives to promote a protective lifestyle for brain health, as would encouraging older adults to return to music in later life. There is considerable evidence for the benefit of music group activities for individuals with dementia, and this approach could be extended as part of a healthy aging package for older adults to enable them to proactively reduce their risk and to promote brain health,&quot; Corbett added.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/de\/musik-fur-die-gesundheit-des-gehirns-forscher-sagen-dass-das-singen-von-instrumenten-mit-einem-besseren-gedachtnis-im-alter-zusammenhangt\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-30T05:54:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age.jpg\" \/>\n\t<meta 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Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/de\/musik-fur-die-gesundheit-des-gehirns-forscher-sagen-dass-das-singen-von-instrumenten-mit-einem-besseren-gedachtnis-im-alter-zusammenhangt\/","og_locale":"de_DE","og_type":"article","og_title":"Music For Brain Health: Researchers Say Singing, Playing Instruments Linked To Better Memory In Old Age - Urban Care Clinic","og_description":"Engaging in music helps a person beat stress, anxiety and blood pressure and could improve sleep quality, mood and mental alertness. Adding to the list of benefits, researchers behind a recent large-scale study say that lifelong exposure to music could help boost an individual's memory and brain health in old age.The findings of the study published in the International Journal of Geriatric Psychiatry suggest that singing and playing a musical instrument, particularly the piano, is linked to improved memory and executive function of the brain. The researchers also found greater benefits in those who continue to play the instrument into their later life.\"Keeping the brain active during life has been associated with an increased cognitive reserve, therefore reducing the risk of cognitive impairment in older age. Previous research has identified a potential relationship between musicality and cognition,\" the researchers wrote.The study was part of Protect, an online study group in the U.K. that researches how healthy brains age and why people develop dementia. For the current study, researchers examined more than a thousand adults over the age of 40 to estimate the brain health benefits of playing a musical instrument and singing in a choir.The brain health benefits of singing could also be due to the social factors of being part of a choir or group, the researchers said.\"A number of studies have looked at the effect of music on brain health. Our Protect study has given us a unique opportunity to explore the relationship between cognitive performance and music in a large cohort of older adults. Overall, we think that being musical could be a way of harnessing the brain's agility and resilience, known as cognitive reserve,\" Anne Corbett, professor of dementia research at the University of Exeter, said in a news release.\"Although more research is needed to investigate this relationship, our findings indicate that promoting musical education would be a valuable part of public health initiatives to promote a protective lifestyle for brain health, as would encouraging older adults to return to music in later life. There is considerable evidence for the benefit of music group activities for individuals with dementia, and this approach could be extended as part of a healthy aging package for older adults to enable them to proactively reduce their risk and to promote brain health,\" Corbett added.","og_url":"https:\/\/urbancare.clinic\/de\/musik-fur-die-gesundheit-des-gehirns-forscher-sagen-dass-das-singen-von-instrumenten-mit-einem-besseren-gedachtnis-im-alter-zusammenhangt\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2024-01-30T05:54:45+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/music-for-brain-health-researchers-say-singing-playing-instruments-linked-to-better-memory-in-old-age.jpg","width":1024,"height":1024,"type":"image\/jpeg"}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Urban Care Clinic","Gesch\u00e4tzte 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