{"id":9263,"date":"2024-01-19T08:28:33","date_gmt":"2024-01-19T05:28:33","guid":{"rendered":"https:\/\/urbancare.clinic\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\/"},"modified":"2024-01-19T08:28:33","modified_gmt":"2024-01-19T05:28:33","slug":"forscher-sagen-dass-die-tagliche-einnahme-von-multivitaminen-gegen-gedachtnisverlust-die-kognitive-alterung-um-etwa-zwei-jahre-verlangsamen-konnte","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/de\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years\/","title":{"rendered":"Multivitamine gegen Ged\u00e4chtnisverlust: Forscher sagen, dass die t\u00e4gliche Einnahme das kognitive Altern um etwa zwei Jahre verlangsamen k\u00f6nnte"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years.jpg\" class=\"ff-og-image-inserted\" style=\"display:none\"><\/div>\n<p>K\u00f6nnen Multivitamine bei Ged\u00e4chtnisverlust helfen? Forscher sagten, sie h\u00e4tten weitere Belege f\u00fcr die positive Wirkung gefunden. Eine aktuelle Studie legt nahe, dass die t\u00e4gliche Einnahme von Multivitaminen den kognitiven Verfall bei \u00e4lteren Erwachsenen um etwa zwei Jahre verlangsamen k\u00f6nnte.<\/p>\n<p>Die Erkenntnisse der <a rel=\"noopener nofollow\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0002916523663427?via%3Dihub\" target=\"_blank\">lernen<\/a> Die im American Journal Of Clinical Nutrition ver\u00f6ffentlichten Ergebnisse basieren auf einer Metaanalyse von drei kognitiven Studien im Rahmen der Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) und einer klinischen Studie mit einer Gruppe von 573 Teilnehmern im Rahmen der COSMOS-Studie.<\/p>\n<p><a rel=\"noopener nofollow\" href=\"https:\/\/cosmostrial.org\/\" target=\"_blank\">KOSMOS<\/a> ist eine gro\u00df angelegte, landesweite, randomisierte Studie mit mehr als 5.000 Teilnehmern, die den Einfluss von Kakaoextrakt und Multivitaminpr\u00e4paraten auf das Risiko von Herzerkrankungen, Schlaganfall, Krebs und anderen wichtigen Gesundheitsfolgen testet.<\/p>\n<p>Die Forscher stellten fest, dass Teilnehmer der klinischen Studie, die t\u00e4glich Multivitaminpr\u00e4parate erhielten, im Vergleich zu denen, die ein Placebo einnahmen, eine statistisch signifikante positive Wirkung auf das episodische Ged\u00e4chtnis zeigten. <a rel=\"noopener nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2882963\/#:~:text=Episodic%20memory%20involves%20the%20ability,information%20about%20the%20event%20itself.\" target=\"_blank\">Episodisches Ged\u00e4chtnis<\/a> bezieht sich auf die F\u00e4higkeit einer Person, Informationen \u00fcber einzigartige pers\u00f6nliche Erfahrungen in ihrem t\u00e4glichen Leben zu lernen, zu speichern und abzurufen.<\/p>\n<p>Die Ergebnisse der drei kognitiven Teilstudien zeigten positive Auswirkungen auf die globale Kognition und das episodische Ged\u00e4chtnis. Global <a rel=\"noopener nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4591982\/#:~:text=The%20global%20cognition%20was%20assessed,score%20representing%20better%20cognitive%20function.\" target=\"_blank\">Erkenntnis<\/a> umfasst verschiedene Aspekte wie Orientierung, Aufmerksamkeit, Ged\u00e4chtnis, verbale Sprachkompetenz, Sprache und visuell-r\u00e4umliche F\u00e4higkeiten.<\/p>\n<p>\u201eDer R\u00fcckgang der kognitiven F\u00e4higkeiten geh\u00f6rt f\u00fcr die meisten \u00e4lteren Erwachsenen zu den gr\u00f6\u00dften Gesundheitsproblemen, und eine t\u00e4gliche Nahrungserg\u00e4nzung mit Multivitaminen k\u00f6nnte ein attraktiver und zug\u00e4nglicher Ansatz zur Verlangsamung des kognitiven Alterns sein.\u201c <a rel=\"noopener nofollow\" href=\"https:\/\/www.sciencedaily.com\/releases\/2024\/01\/240118122110.htm\" target=\"_blank\">genannt<\/a> Erstautor Chirag Vyas.<\/p>\n<p>\u201eDie Metaanalyse von drei separaten Kognitionsstudien liefert starke und konsistente Beweise daf\u00fcr, dass die t\u00e4gliche Einnahme eines Multivitaminpr\u00e4parats, das mehr als 20 essentielle Mikron\u00e4hrstoffe enth\u00e4lt, dabei hilft, Ged\u00e4chtnisverlust zu verhindern und das kognitive Altern zu verlangsamen\u201c, sagte Vyas.<\/p>\n<p>Die Studie identifizierte jedoch nicht die spezifischen Vitamine und Mineralien, die f\u00fcr die Verlangsamung des kognitiven Verfalls verantwortlich sind. \u201eZuk\u00fcnftige Studien sind notwendig, um die spezifischen Mikron\u00e4hrstoffe zu identifizieren, die am meisten zu den kognitiven Vorteilen beitragen\u201c, f\u00fcgte Vyas hinzu.<\/p>\n<p>Fr\u00fchere Untersuchungen haben gezeigt, dass ein Mangel an Vitaminen wie B12, A und E mit einer Verschlechterung der kognitiven Gesundheit zusammenh\u00e4ngt. Es ist jedoch wichtig zu beachten, dass nicht jeder kognitive R\u00fcckgang auf einen Vitaminmangel zur\u00fcckzuf\u00fchren ist.<\/p>\n<p>\u201eSicherlich k\u00f6nnte eine Untergruppe von Menschen, deren Ern\u00e4hrung Vitaminmangel aufweist, generell von einem Multivitaminpr\u00e4parat und m\u00f6glicherweise auch aus kognitiver Sicht profitieren. Aber es ist im Moment schwer zu sagen, ob es das Multivitaminpr\u00e4parat ist, das die Besserung verursacht, oder etwas anderes\u201c, sagt Dr. Zaldy Tan, geriatrischer Arzt am Cedars Sinai Jona Goldrich Center for Alzheimer&#039;s and Memory Disorders in Los Angeles. <a rel=\"noopener nofollow\" href=\"https:\/\/www.nbcnews.com\/health\/health-news\/evidence-suggests-multivitamin-may-help-slow-memory-loss-rcna134391\" target=\"_blank\">erz\u00e4hlt<\/a> NBC-Nachrichten.<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/multivitamins-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-around-2-years-471287\">Medizinische t\u00e4gliche Quelle<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p>K\u00f6nnen Multivitamine bei Ged\u00e4chtnisverlust helfen? Forscher sagten, sie h\u00e4tten weitere Belege f\u00fcr die positive Wirkung gefunden. Eine aktuelle Studie legt nahe, dass die t\u00e4gliche Einnahme von Multivitaminen den kognitiven Verfall bei \u00e4lteren Erwachsenen um etwa zwei Jahre verlangsamen k\u00f6nnte.<\/p>\n<p>Die Erkenntnisse der <a rel=\"noopener nofollow\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0002916523663427?via%3Dihub\" target=\"_blank\">lernen<\/a> Die im American Journal Of Clinical Nutrition ver\u00f6ffentlichten Ergebnisse basieren auf einer Metaanalyse von drei kognitiven Studien im Rahmen der Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) und einer klinischen Studie mit einer Gruppe von 573 Teilnehmern im Rahmen der COSMOS-Studie.<\/p>\n<p><a rel=\"noopener nofollow\" href=\"https:\/\/cosmostrial.org\/\" target=\"_blank\">KOSMOS<\/a> ist eine gro\u00df angelegte, landesweite, randomisierte Studie mit mehr als 5.000 Teilnehmern, die den Einfluss von Kakaoextrakt und Multivitaminpr\u00e4paraten auf das Risiko von Herzerkrankungen, Schlaganfall, Krebs und anderen wichtigen Gesundheitsfolgen testet.<\/p>\n<p>Die Forscher stellten fest, dass Teilnehmer der klinischen Studie, die t\u00e4glich Multivitaminpr\u00e4parate erhielten, im Vergleich zu denen, die ein Placebo einnahmen, eine statistisch signifikante positive Wirkung auf das episodische Ged\u00e4chtnis zeigten. <a rel=\"noopener nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2882963\/#:~:text=Episodic%20memory%20involves%20the%20ability,information%20about%20the%20event%20itself.\" target=\"_blank\">Episodisches Ged\u00e4chtnis<\/a> bezieht sich auf die F\u00e4higkeit einer Person, Informationen \u00fcber einzigartige pers\u00f6nliche Erfahrungen in ihrem t\u00e4glichen Leben zu lernen, zu speichern und abzurufen.<\/p>\n<p>Die Ergebnisse der drei kognitiven Teilstudien zeigten positive Auswirkungen auf die globale Kognition und das episodische Ged\u00e4chtnis. Global <a rel=\"noopener nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4591982\/#:~:text=The%20global%20cognition%20was%20assessed,score%20representing%20better%20cognitive%20function.\" target=\"_blank\">Erkenntnis<\/a> umfasst verschiedene Aspekte wie Orientierung, Aufmerksamkeit, Ged\u00e4chtnis, verbale Sprachkompetenz, Sprache und visuell-r\u00e4umliche F\u00e4higkeiten.<\/p>\n<p>\u201eDer R\u00fcckgang der kognitiven F\u00e4higkeiten geh\u00f6rt f\u00fcr die meisten \u00e4lteren Erwachsenen zu den gr\u00f6\u00dften Gesundheitsproblemen, und eine t\u00e4gliche Nahrungserg\u00e4nzung mit Multivitaminen k\u00f6nnte ein attraktiver und zug\u00e4nglicher Ansatz zur Verlangsamung des kognitiven Alterns sein.\u201c <a rel=\"noopener nofollow\" href=\"https:\/\/www.sciencedaily.com\/releases\/2024\/01\/240118122110.htm\" target=\"_blank\">genannt<\/a> Erstautor Chirag Vyas.<\/p>\n<p>\u201eDie Metaanalyse von drei separaten Kognitionsstudien liefert starke und konsistente Beweise daf\u00fcr, dass die t\u00e4gliche Einnahme eines Multivitaminpr\u00e4parats, das mehr als 20 essentielle Mikron\u00e4hrstoffe enth\u00e4lt, dabei hilft, Ged\u00e4chtnisverlust zu verhindern und das kognitive Altern zu verlangsamen\u201c, sagte Vyas.<\/p>\n<p>Die Studie identifizierte jedoch nicht die spezifischen Vitamine und Mineralien, die f\u00fcr die Verlangsamung des kognitiven Verfalls verantwortlich sind. \u201eZuk\u00fcnftige Studien sind notwendig, um die spezifischen Mikron\u00e4hrstoffe zu identifizieren, die am meisten zu den kognitiven Vorteilen beitragen\u201c, f\u00fcgte Vyas hinzu.<\/p>\n<p>Fr\u00fchere Untersuchungen haben gezeigt, dass ein Mangel an Vitaminen wie B12, A und E mit einer Verschlechterung der kognitiven Gesundheit zusammenh\u00e4ngt. Es ist jedoch wichtig zu beachten, dass nicht jeder kognitive R\u00fcckgang auf einen Vitaminmangel zur\u00fcckzuf\u00fchren ist.<\/p>\n<p>\u201eSicherlich k\u00f6nnte eine Untergruppe von Menschen, deren Ern\u00e4hrung Vitaminmangel aufweist, generell von einem Multivitaminpr\u00e4parat und m\u00f6glicherweise auch aus kognitiver Sicht profitieren. Aber es ist im Moment schwer zu sagen, ob es das Multivitaminpr\u00e4parat ist, das die Besserung verursacht, oder etwas anderes\u201c, sagt Dr. Zaldy Tan, geriatrischer Arzt am Cedars Sinai Jona Goldrich Center for Alzheimer&#039;s and Memory Disorders in Los Angeles. <a rel=\"noopener nofollow\" href=\"https:\/\/www.nbcnews.com\/health\/health-news\/evidence-suggests-multivitamin-may-help-slow-memory-loss-rcna134391\" target=\"_blank\">erz\u00e4hlt<\/a> NBC-Nachrichten.<\/p>","protected":false},"author":2,"featured_media":9264,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-9263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Multivitamins For Memory Loss: Researchers Say Daily Intake Could Slow Cognitive Aging By Around 2 Years - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/de\/forscher-sagen-dass-die-tagliche-einnahme-von-multivitaminen-gegen-gedachtnisverlust-die-kognitive-alterung-um-etwa-zwei-jahre-verlangsamen-konnte\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Multivitamins For Memory Loss: Researchers Say Daily Intake Could Slow Cognitive Aging By Around 2 Years - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Can multivitamins help with memory loss? Researchers have said they found more evidence pointing to its beneficial effects. A recent study suggests that daily supplementation of multivitamins could slow cognitive decline in older adults by around two years.The findings of the study published in the American Journal Of Clinical Nutrition are based on a meta-analysis of three cognitive studies within the Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) and a clinical trial involving a group of 573 participants within the COSMOS study.COSMOS is a large-scale, nationwide, randomized trial involving more than 5,000 participants that tests the impact of cocoa extract and multivitamin supplements on the risk of heart disease, stroke, cancer and other important health outcomes.The researchers noted that participants in the clinical trial who were on daily multivitamin supplementation showed a statistically significant beneficial effect on episodic memory compared to those who took a placebo. Episodic memory refers to the ability of a person to learn, store and retrieve information about unique personal experiences in their daily life.The results of the three cognitive sub-studies showed beneficial effects on global cognition and episodic memory. Global cognition involves various aspects such as orientation, attention, memory, verbal fluency, language and visuospatial ability.&quot;Cognitive decline is among the top health concerns for most older adults, and a daily supplement of multivitamins has the potential as an appealing and accessible approach to slow cognitive aging,&quot; said first author Chirag Vyas.&quot;The meta-analysis of three separate cognition studies provides strong and consistent evidence that taking a daily multivitamin, containing more than 20 essential micronutrients, helps prevent memory loss and slow down cognitive aging,&quot; Vyas said.However, the study did not identify the specific vitamins and minerals responsible for slowing down cognitive decline. &quot;Future studies are necessary to identify the specific micronutrients contributing most to the cognitive benefits,&quot; Vyas added.Earlier research has shown that the deficiency in vitamins such as B12, A and E, is linked to deteriorating cognitive health. However, it is important to note that not all cognitive decline can be attributed to vitamin deficiency.&quot;Certainly a subset of people who are vitamin-deficient in their diets could benefit in general from a multivitamin and potentially from a cognitive standpoint. But it&#039;s hard to say right now if it&#039;s the multivitamin causing the improvement or something else,&quot; Dr. Zaldy Tan, geriatric medicine physician at the Cedars Sinai Jona Goldrich Center for Alzheimer&#039;s and Memory Disorders in Los Angeles, told NBC News.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/de\/forscher-sagen-dass-die-tagliche-einnahme-von-multivitaminen-gegen-gedachtnisverlust-die-kognitive-alterung-um-etwa-zwei-jahre-verlangsamen-konnte\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-19T05:28:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years.jpg\" \/>\n\t<meta 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Researchers have said they found more evidence pointing to its beneficial effects. A recent study suggests that daily supplementation of multivitamins could slow cognitive decline in older adults by around two years.The findings of the study published in the American Journal Of Clinical Nutrition are based on a meta-analysis of three cognitive studies within the Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) and a clinical trial involving a group of 573 participants within the COSMOS study.COSMOS is a large-scale, nationwide, randomized trial involving more than 5,000 participants that tests the impact of cocoa extract and multivitamin supplements on the risk of heart disease, stroke, cancer and other important health outcomes.The researchers noted that participants in the clinical trial who were on daily multivitamin supplementation showed a statistically significant beneficial effect on episodic memory compared to those who took a placebo. Episodic memory refers to the ability of a person to learn, store and retrieve information about unique personal experiences in their daily life.The results of the three cognitive sub-studies showed beneficial effects on global cognition and episodic memory. Global cognition involves various aspects such as orientation, attention, memory, verbal fluency, language and visuospatial ability.\"Cognitive decline is among the top health concerns for most older adults, and a daily supplement of multivitamins has the potential as an appealing and accessible approach to slow cognitive aging,\" said first author Chirag Vyas.\"The meta-analysis of three separate cognition studies provides strong and consistent evidence that taking a daily multivitamin, containing more than 20 essential micronutrients, helps prevent memory loss and slow down cognitive aging,\" Vyas said.However, the study did not identify the specific vitamins and minerals responsible for slowing down cognitive decline. \"Future studies are necessary to identify the specific micronutrients contributing most to the cognitive benefits,\" Vyas added.Earlier research has shown that the deficiency in vitamins such as B12, A and E, is linked to deteriorating cognitive health. However, it is important to note that not all cognitive decline can be attributed to vitamin deficiency.\"Certainly a subset of people who are vitamin-deficient in their diets could benefit in general from a multivitamin and potentially from a cognitive standpoint. But it's hard to say right now if it's the multivitamin causing the improvement or something else,\" Dr. Zaldy Tan, geriatric medicine physician at the Cedars Sinai Jona Goldrich Center for Alzheimer's and Memory Disorders in Los Angeles, told NBC News.","og_url":"https:\/\/urbancare.clinic\/de\/forscher-sagen-dass-die-tagliche-einnahme-von-multivitaminen-gegen-gedachtnisverlust-die-kognitive-alterung-um-etwa-zwei-jahre-verlangsamen-konnte\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2024-01-19T05:28:33+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/multivitamins-for-memory-loss-researchers-say-daily-intake-could-slow-cognitive-aging-by-around-2-years.jpg","width":1024,"height":1024,"type":"image\/jpeg"}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Urban Care Clinic","Gesch\u00e4tzte 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