{"id":9249,"date":"2024-01-10T09:04:10","date_gmt":"2024-01-10T06:04:10","guid":{"rendered":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/"},"modified":"2024-01-10T09:04:10","modified_gmt":"2024-01-10T06:04:10","slug":"eine-vegetarische-ernahrung-kann-dazu-beitragen-die-schwere-des-risikos-einer-covid-19-infektion-zu-verringern","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/de\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/","title":{"rendered":"Vegetarische Ern\u00e4hrung kann dazu beitragen, das Risiko und die Schwere einer COVID-19-Infektion zu verringern: Studie"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg\" class=\"ff-og-image-inserted\" style=\"display:none\"><\/div>\n<p>Forscher haben einen interessanten Zusammenhang zwischen einer vegetarischen Ern\u00e4hrung und einem verringerten Risiko einer COVID-19-Infektion gefunden.<\/p>\n<p>Eine Studie, ver\u00f6ffentlicht in der Zeitschrift <a href=\"https:\/\/nutrition.bmj.com\/content\/early\/2021\/05\/18\/bmjnph-2021-000272\" target=\"_blank\" rel=\"noopener nofollow\">BMJ Ern\u00e4hrungspr\u00e4vention und Gesundheit<\/a>, legt nahe, dass Menschen, die sich \u00fcberwiegend pflanzlich oder vegetarisch ern\u00e4hren, im Vergleich zu Allesfressern ein geringeres Risiko (39%) haben, an einer COVID-19-Infektion zu erkranken. Auch die Schwere der Infektion war bei ihnen geringer.<\/p>\n<p>Fr\u00fchere Studien haben gezeigt, dass die Ern\u00e4hrung m\u00f6glicherweise eine Rolle bei der Schwere und den Komplikationen einer COVID-19-Infektion spielt.<\/p>\n<p>Forscher <a rel=\"noopener nofollow\" href=\"https:\/\/www.eurekalert.org\/news-releases\/1030410#:~:text=Predominantly%20plant%2Dbased%20or%20vegetarian%20diet%20linked%20to%2039,lower%20odds%20of%20COVID%2D19&amp;text=A%20predominantly%20plant%2Dbased%20or,journal%20BMJ%20Nutrition%20Prevention%20%26%20Health.\" target=\"_blank\">rekrutiert<\/a> 702 erwachsene Freiwillige zwischen M\u00e4rz und Juli 2022, um die Auswirkungen von Ern\u00e4hrungsgewohnheiten auf die H\u00e4ufigkeit, Schwere und Dauer einer COVID-19-Infektion zu bewerten. Das Team untersuchte verschiedene Aspekte der Teilnehmer, darunter ihre regelm\u00e4\u00dfigen Essgewohnheiten, die H\u00e4ufigkeit von Lebensmittelgruppen, ihren Lebensstil, ihre Krankengeschichte und ihren COVID-19-Impfstatus.<\/p>\n<p>Basierend auf ihrem Ern\u00e4hrungsmuster wurden die Teilnehmer in omnivore (424) und \u00fcberwiegend pflanzliche (278) Ern\u00e4hrungsgruppen eingeteilt. Zur Gruppe der pflanzlichen Lebensmittel geh\u00f6rten Flexitarier\/Halbvegetarier (die drei oder weniger Mal pro Woche Fleisch a\u00dfen), Vegetarier und Veganer. Sie a\u00dfen typischerweise mehr Gem\u00fcse, H\u00fclsenfr\u00fcchte und N\u00fcsse und weniger\/keine Milchprodukte und Fleisch in ihrer Ern\u00e4hrung.<\/p>\n<p>Von allen Teilnehmern gaben 330 Personen an, eine COVID-19-Infektion zu haben \u2013 224 hatten leichte Symptome und 106 hatten mittelschwere bis schwere Symptome.<\/p>\n<p>\u201eBei den Allesfressern wurde eine signifikant h\u00f6here Inzidenz von COVID-19 gemeldet als bei den Gruppen, die sich pflanzlich ern\u00e4hrten: 52% vs. 40%. Und es war wahrscheinlicher, dass sie eine mittelschwere bis schwere Infektion hatten: 18% gegen\u00fcber etwas \u00fcber 11%\u201c, schrieben die Forscher in einer Pressemitteilung.<\/p>\n<p>Basierend auf den Erkenntnissen empfehlen die Forscher eine Ern\u00e4hrung mit viel Gem\u00fcse, H\u00fclsenfr\u00fcchten und N\u00fcssen sowie wenig Milchprodukten und Fleisch, um die Infektion zu vermeiden.<\/p>\n<p>Die Allesfresser hatten eine h\u00f6here Rate an Erkrankungen, eine h\u00f6here Pr\u00e4valenz von Fettleibigkeit und eine geringere Rate an k\u00f6rperlicher Aktivit\u00e4t. Diese Faktoren sind mit einem erh\u00f6hten Risiko einer COVID-19-Infektion, der Schwere der Symptome und Komplikationen verbunden.<\/p>\n<p>\u201ePflanzenbasierte Ern\u00e4hrungsgewohnheiten sind reich an Antioxidantien, Phytosterolen und Polyphenolen, die sich positiv auf mehrere an der Immunfunktion beteiligte Zelltypen auswirken und direkte antivirale Eigenschaften aufweisen\u201c, schreiben die Forscher.<\/p>\n<p>Die Studie stellt jedoch keinen Ursache-Wirkungs-Zusammenhang zwischen der Art der Ern\u00e4hrung und einer COVID-19-Infektion her. Die Forscher warnten davor, dass Fehler m\u00f6glich seien, da die Ergebnisse auf pers\u00f6nlicher Erinnerung und subjektiver Einsch\u00e4tzung beruhten.<\/p>\n<p>\u201eDiese Forschung erg\u00e4nzt die vorhandenen Erkenntnisse und legt nahe, dass die Ern\u00e4hrung m\u00f6glicherweise eine Rolle bei der Anf\u00e4lligkeit f\u00fcr eine COVID-19-Infektion spielt. Aber dies bleibt ein Forschungsbereich, der strengere und qualitativ hochwertigere Untersuchungen erfordert, bevor eindeutige Schlussfolgerungen dar\u00fcber gezogen werden k\u00f6nnen, ob bestimmte Ern\u00e4hrungsgewohnheiten das Risiko einer COVID-19-Infektion erh\u00f6hen\u201c, sagte Shane McAuliffe vom NNEdPro Global Institute for Food, Nutrition und Health, Miteigent\u00fcmer der Zeitschrift BMJ.<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/vegetarian-diet-may-help-reduce-risk-severity-covid-19-infection-study-471247\">Medizinische t\u00e4gliche Quelle<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p>Forscher haben einen interessanten Zusammenhang zwischen einer vegetarischen Ern\u00e4hrung und einem verringerten Risiko einer COVID-19-Infektion gefunden.<\/p>\n<p>Eine Studie, ver\u00f6ffentlicht in der Zeitschrift <a href=\"https:\/\/nutrition.bmj.com\/content\/early\/2021\/05\/18\/bmjnph-2021-000272\" target=\"_blank\" rel=\"noopener nofollow\">BMJ Ern\u00e4hrungspr\u00e4vention und Gesundheit<\/a>, legt nahe, dass Menschen, die sich \u00fcberwiegend pflanzlich oder vegetarisch ern\u00e4hren, im Vergleich zu Allesfressern ein geringeres Risiko (39%) haben, an einer COVID-19-Infektion zu erkranken. Auch die Schwere der Infektion war bei ihnen geringer.<\/p>\n<p>Fr\u00fchere Studien haben gezeigt, dass die Ern\u00e4hrung m\u00f6glicherweise eine Rolle bei der Schwere und den Komplikationen einer COVID-19-Infektion spielt.<\/p>\n<p>Forscher <a rel=\"noopener nofollow\" href=\"https:\/\/www.eurekalert.org\/news-releases\/1030410#:~:text=Predominantly%20plant%2Dbased%20or%20vegetarian%20diet%20linked%20to%2039,lower%20odds%20of%20COVID%2D19&amp;text=A%20predominantly%20plant%2Dbased%20or,journal%20BMJ%20Nutrition%20Prevention%20%26%20Health.\" target=\"_blank\">rekrutiert<\/a> 702 erwachsene Freiwillige zwischen M\u00e4rz und Juli 2022, um die Auswirkungen von Ern\u00e4hrungsgewohnheiten auf die H\u00e4ufigkeit, Schwere und Dauer einer COVID-19-Infektion zu bewerten. Das Team untersuchte verschiedene Aspekte der Teilnehmer, darunter ihre regelm\u00e4\u00dfigen Essgewohnheiten, die H\u00e4ufigkeit von Lebensmittelgruppen, ihren Lebensstil, ihre Krankengeschichte und ihren COVID-19-Impfstatus.<\/p>\n<p>Basierend auf ihrem Ern\u00e4hrungsmuster wurden die Teilnehmer in omnivore (424) und \u00fcberwiegend pflanzliche (278) Ern\u00e4hrungsgruppen eingeteilt. Zur Gruppe der pflanzlichen Lebensmittel geh\u00f6rten Flexitarier\/Halbvegetarier (die drei oder weniger Mal pro Woche Fleisch a\u00dfen), Vegetarier und Veganer. Sie a\u00dfen typischerweise mehr Gem\u00fcse, H\u00fclsenfr\u00fcchte und N\u00fcsse und weniger\/keine Milchprodukte und Fleisch in ihrer Ern\u00e4hrung.<\/p>\n<p>Von allen Teilnehmern gaben 330 Personen an, eine COVID-19-Infektion zu haben \u2013 224 hatten leichte Symptome und 106 hatten mittelschwere bis schwere Symptome.<\/p>\n<p>\u201eBei den Allesfressern wurde eine signifikant h\u00f6here Inzidenz von COVID-19 gemeldet als bei den Gruppen, die sich pflanzlich ern\u00e4hrten: 52% vs. 40%. Und es war wahrscheinlicher, dass sie eine mittelschwere bis schwere Infektion hatten: 18% gegen\u00fcber etwas \u00fcber 11%\u201c, schrieben die Forscher in einer Pressemitteilung.<\/p>\n<p>Basierend auf den Erkenntnissen empfehlen die Forscher eine Ern\u00e4hrung mit viel Gem\u00fcse, H\u00fclsenfr\u00fcchten und N\u00fcssen sowie wenig Milchprodukten und Fleisch, um die Infektion zu vermeiden.<\/p>\n<p>Die Allesfresser hatten eine h\u00f6here Rate an Erkrankungen, eine h\u00f6here Pr\u00e4valenz von Fettleibigkeit und eine geringere Rate an k\u00f6rperlicher Aktivit\u00e4t. Diese Faktoren sind mit einem erh\u00f6hten Risiko einer COVID-19-Infektion, der Schwere der Symptome und Komplikationen verbunden.<\/p>\n<p>\u201ePflanzenbasierte Ern\u00e4hrungsgewohnheiten sind reich an Antioxidantien, Phytosterolen und Polyphenolen, die sich positiv auf mehrere an der Immunfunktion beteiligte Zelltypen auswirken und direkte antivirale Eigenschaften aufweisen\u201c, schreiben die Forscher.<\/p>\n<p>Die Studie stellt jedoch keinen Ursache-Wirkungs-Zusammenhang zwischen der Art der Ern\u00e4hrung und einer COVID-19-Infektion her. Die Forscher warnten davor, dass Fehler m\u00f6glich seien, da die Ergebnisse auf pers\u00f6nlicher Erinnerung und subjektiver Einsch\u00e4tzung beruhten.<\/p>\n<p>\u201eDiese Forschung erg\u00e4nzt die vorhandenen Erkenntnisse und legt nahe, dass die Ern\u00e4hrung m\u00f6glicherweise eine Rolle bei der Anf\u00e4lligkeit f\u00fcr eine COVID-19-Infektion spielt. Aber dies bleibt ein Forschungsbereich, der strengere und qualitativ hochwertigere Untersuchungen erfordert, bevor eindeutige Schlussfolgerungen dar\u00fcber gezogen werden k\u00f6nnen, ob bestimmte Ern\u00e4hrungsgewohnheiten das Risiko einer COVID-19-Infektion erh\u00f6hen\u201c, sagte Shane McAuliffe vom NNEdPro Global Institute for Food, Nutrition und Health, Miteigent\u00fcmer der Zeitschrift BMJ.<\/p>","protected":false},"author":2,"featured_media":9250,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-9249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/de\/eine-vegetarische-ernahrung-kann-dazu-beitragen-die-schwere-des-risikos-einer-covid-19-infektion-zu-verringern\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Researchers have found an interesting link between a vegetarian diet and a reduced risk of COVID-19 infection.A study, published in the journal BMJ Nutrition Prevention and Health, suggests that people on a predominantly plant-based or vegetarian diet are at a lower risk (39%) of getting COVID-19 infection compared to omnivores. The severity of infection was also less in them.Previous studies have shown that diet may have a role in the severity and complications associated with COVID-19 infection.Researchers recruited 702 adult volunteers between March and July 2022 to evaluate the impact of dietary patterns on the incidence, severity and duration of COVID-19 infection. The team looked into various aspects of the participants, including their regular eating patterns, food group frequency, lifestyle, medical history and COVID-19 vaccination status.Based on their dietary pattern, participants were divided into omnivorous (424) and predominantly plant-based (278) dietary groups. The plant-based food group included flexitarians\/semi-vegetarians (who ate meat three or fewer times a week), vegetarians and vegans. They typically ate more vegetables, legumes and nuts, with less\/no dairy and meat in their diet.Of the total participants, 330 people reported they had COVID-19 infection \u2013 224 had mild symptoms and 106 had moderate to severe symptoms.&quot;The omnivores had a significantly higher reported incidence of COVID-19 than the plant-based dietary groups: 52% vs 40%. And they were more likely to have had moderate to severe infection:18% vs just over 11%,&quot; the researchers wrote in a news release.Based on the findings, researchers recommend a diet high in vegetables, legumes and nuts, and low in dairy products and meat to avoid the infection.The omnivores had a higher rate of medical conditions, greater prevalence of obesity, and lower rates of physical activity. These factors are linked to an increased risk of COVID-19 infection, severity of symptoms and complications.&quot;Plant-based dietary patterns are rich in antioxidants, phytosterols, and polyphenols, which positively affect several cell types implicated in the immune function and exhibit direct antiviral properties,&quot; researchers wrote.The study, however, does not establish a cause and effect relationship between the type of diet and COVID-19 infection. Researchers cautioned that since the results were based on personal recall and subjective assessment, there could be chances of error.&quot;This research adds to the existing evidence, suggesting that diet may have a role in susceptibility to COVID-19 infection. But this remains an area of research that warrants more rigorous and high-quality investigation before any firm conclusions can be drawn about whether particular dietary patterns increase the risk of COVID-19 infection,&quot; said Shane McAuliffe, from NNEdPro Global Institute for Food, Nutrition, and Health, which co-owns the BMJ journal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/de\/eine-vegetarische-ernahrung-kann-dazu-beitragen-die-schwere-des-risikos-einer-covid-19-infektion-zu-verringern\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-10T06:04:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study\",\"datePublished\":\"2024-01-10T06:04:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/\"},\"wordCount\":443,\"publisher\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/\",\"name\":\"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study - Urban Care Clinic\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg\",\"datePublished\":\"2024-01-10T06:04:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/#primaryimage\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg\",\"contentUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg\",\"caption\":\"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/urbancare.clinic\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#website\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/\",\"name\":\"Urban Care Clinic\",\"description\":\"Your Medical Healthcare Clinic in Zanzibar\",\"publisher\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/urbancare.clinic\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\",\"name\":\"Urban Care Clinic Zanzibar\",\"alternateName\":\"Urban Care Clinic\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Urban-Care-Clinic-Logo-Trans-512x512-1.png\",\"contentUrl\":\"https:\\\/\\\/urbancare.clinic\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Urban-Care-Clinic-Logo-Trans-512x512-1.png\",\"width\":500,\"height\":500,\"caption\":\"Urban Care Clinic Zanzibar\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/urbancarezanzibar\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\",\"name\":\"Urban Care Clinic\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g\",\"caption\":\"Urban Care Clinic\"},\"url\":\"https:\\\/\\\/urbancare.clinic\\\/de\\\/author\\\/urban-care-clinic\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vegetarische Ern\u00e4hrung kann dazu beitragen, das Risiko und die Schwere einer COVID-19-Infektion zu verringern: Studie \u2013 Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/de\/eine-vegetarische-ernahrung-kann-dazu-beitragen-die-schwere-des-risikos-einer-covid-19-infektion-zu-verringern\/","og_locale":"de_DE","og_type":"article","og_title":"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study - Urban Care Clinic","og_description":"Researchers have found an interesting link between a vegetarian diet and a reduced risk of COVID-19 infection.A study, published in the journal BMJ Nutrition Prevention and Health, suggests that people on a predominantly plant-based or vegetarian diet are at a lower risk (39%) of getting COVID-19 infection compared to omnivores. The severity of infection was also less in them.Previous studies have shown that diet may have a role in the severity and complications associated with COVID-19 infection.Researchers recruited 702 adult volunteers between March and July 2022 to evaluate the impact of dietary patterns on the incidence, severity and duration of COVID-19 infection. The team looked into various aspects of the participants, including their regular eating patterns, food group frequency, lifestyle, medical history and COVID-19 vaccination status.Based on their dietary pattern, participants were divided into omnivorous (424) and predominantly plant-based (278) dietary groups. The plant-based food group included flexitarians\/semi-vegetarians (who ate meat three or fewer times a week), vegetarians and vegans. They typically ate more vegetables, legumes and nuts, with less\/no dairy and meat in their diet.Of the total participants, 330 people reported they had COVID-19 infection \u2013 224 had mild symptoms and 106 had moderate to severe symptoms.\"The omnivores had a significantly higher reported incidence of COVID-19 than the plant-based dietary groups: 52% vs 40%. And they were more likely to have had moderate to severe infection:18% vs just over 11%,\" the researchers wrote in a news release.Based on the findings, researchers recommend a diet high in vegetables, legumes and nuts, and low in dairy products and meat to avoid the infection.The omnivores had a higher rate of medical conditions, greater prevalence of obesity, and lower rates of physical activity. These factors are linked to an increased risk of COVID-19 infection, severity of symptoms and complications.\"Plant-based dietary patterns are rich in antioxidants, phytosterols, and polyphenols, which positively affect several cell types implicated in the immune function and exhibit direct antiviral properties,\" researchers wrote.The study, however, does not establish a cause and effect relationship between the type of diet and COVID-19 infection. Researchers cautioned that since the results were based on personal recall and subjective assessment, there could be chances of error.\"This research adds to the existing evidence, suggesting that diet may have a role in susceptibility to COVID-19 infection. But this remains an area of research that warrants more rigorous and high-quality investigation before any firm conclusions can be drawn about whether particular dietary patterns increase the risk of COVID-19 infection,\" said Shane McAuliffe, from NNEdPro Global Institute for Food, Nutrition, and Health, which co-owns the BMJ journal.","og_url":"https:\/\/urbancare.clinic\/de\/eine-vegetarische-ernahrung-kann-dazu-beitragen-die-schwere-des-risikos-einer-covid-19-infektion-zu-verringern\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2024-01-10T06:04:10+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg","width":1024,"height":1024,"type":"image\/jpeg"}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Urban Care Clinic","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/#article","isPartOf":{"@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/"},"author":{"name":"Urban Care Clinic","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/a304a61bcf298680ee41e2e9ae193930"},"headline":"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study","datePublished":"2024-01-10T06:04:10+00:00","mainEntityOfPage":{"@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/"},"wordCount":443,"publisher":{"@id":"https:\/\/urbancare.clinic\/#organization"},"image":{"@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/#primaryimage"},"thumbnailUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg","articleSection":["Medical Daily"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/","url":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/","name":"Vegetarische Ern\u00e4hrung kann dazu beitragen, das Risiko und die Schwere einer COVID-19-Infektion zu verringern: Studie \u2013 Urban Care Clinic","isPartOf":{"@id":"https:\/\/urbancare.clinic\/#website"},"primaryImageOfPage":{"@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/#primaryimage"},"image":{"@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/#primaryimage"},"thumbnailUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg","datePublished":"2024-01-10T06:04:10+00:00","breadcrumb":{"@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/#primaryimage","url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg","contentUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2024\/01\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study.jpg","caption":"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study"},{"@type":"BreadcrumbList","@id":"https:\/\/urbancare.clinic\/vegetarian-diet-may-help-reduce-risk-severity-of-covid-19-infection-study\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/urbancare.clinic\/"},{"@type":"ListItem","position":2,"name":"Vegetarian Diet May Help Reduce Risk, Severity Of COVID-19 Infection: Study"}]},{"@type":"WebSite","@id":"https:\/\/urbancare.clinic\/#website","url":"https:\/\/urbancare.clinic\/","name":"St\u00e4dtische Pflegeklinik","description":"Ihre medizinische Gesundheitsklinik in Sansibar","publisher":{"@id":"https:\/\/urbancare.clinic\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/urbancare.clinic\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/urbancare.clinic\/#organization","name":"Urban Care Clinic Sansibar","alternateName":"Urban Care Clinic","url":"https:\/\/urbancare.clinic\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/urbancare.clinic\/#\/schema\/logo\/image\/","url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2022\/07\/Urban-Care-Clinic-Logo-Trans-512x512-1.png","contentUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2022\/07\/Urban-Care-Clinic-Logo-Trans-512x512-1.png","width":500,"height":500,"caption":"Urban Care Clinic Zanzibar"},"image":{"@id":"https:\/\/urbancare.clinic\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/urbancarezanzibar"]},{"@type":"Person","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/a304a61bcf298680ee41e2e9ae193930","name":"St\u00e4dtische Pflegeklinik","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8f8b5f9c42679ce61ae24fd31561a4574502595c4b3428a4fdf92d929bf09352?s=96&d=mm&r=g","caption":"Urban Care Clinic"},"url":"https:\/\/urbancare.clinic\/de\/author\/urban-care-clinic\/"}]}},"_links":{"self":[{"href":"https:\/\/urbancare.clinic\/de\/wp-json\/wp\/v2\/posts\/9249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/urbancare.clinic\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/urbancare.clinic\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/urbancare.clinic\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/urbancare.clinic\/de\/wp-json\/wp\/v2\/comments?post=9249"}],"version-history":[{"count":0,"href":"https:\/\/urbancare.clinic\/de\/wp-json\/wp\/v2\/posts\/9249\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/urbancare.clinic\/de\/wp-json\/wp\/v2\/media\/9250"}],"wp:attachment":[{"href":"https:\/\/urbancare.clinic\/de\/wp-json\/wp\/v2\/media?parent=9249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/urbancare.clinic\/de\/wp-json\/wp\/v2\/categories?post=9249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/urbancare.clinic\/de\/wp-json\/wp\/v2\/tags?post=9249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}