{"id":9163,"date":"2023-12-13T14:42:01","date_gmt":"2023-12-13T11:42:01","guid":{"rendered":"https:\/\/urbancare.simplyit.solutions\/what-is-holiday-heart-syndrome-know-symptoms-steps-for-prevention\/"},"modified":"2023-12-13T14:42:01","modified_gmt":"2023-12-13T11:42:01","slug":"was-ist-das-holiday-herz-syndrom-kennen-sie-die-symptome-schritte-zur-vorbeugung","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/de\/what-is-holiday-heart-syndrome-know-symptoms-steps-for-prevention\/","title":{"rendered":"Was ist das Holiday-Heart-Syndrom? Kennen Sie Symptome und Schritte zur Vorbeugung"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/12\/what-is-holiday-heart-syndrome-know-symptoms-steps-for-prevention.jpg\" class=\"ff-og-image-inserted\" style=\"display:none\"><\/div>\n<p>Feiertage sind eine Zeit f\u00fcr Spa\u00df, Essen und Vergn\u00fcgen mit Freunden und der Familie. Aber kann all das festliche Essen und Rauschtrinken Ihre Herzgesundheit beeintr\u00e4chtigen? Informieren Sie sich in dieser Zeit der Feierlichkeiten \u00fcber das Feiertagsherzsyndrom, eine Erkrankung, die durch \u00fcberm\u00e4\u00dfigen Alkoholkonsum hervorgerufen wird.<\/p>\n<p>Das Holiday-Herz-Syndrom verursacht Vorhofflimmern oder unregelm\u00e4\u00dfigen Herzschlag nach \u00fcberm\u00e4\u00dfigem Alkoholkonsum oder Rauschtrinken.<\/p>\n<p>Es ist <a rel=\"noopener nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK537185\/\" target=\"_blank\">habe das gesch\u00e4tzt<\/a> 53% der Menschen in den USA konsumieren regelm\u00e4\u00dfig Alkohol. Jeder sechste Erwachsene in den USA beteiligt sich daran <a rel=\"noopener nofollow\" href=\"https:\/\/www.cdc.gov\/alcohol\/fact-sheets\/binge-drinking.htm#:~:text=Binge%20drinking%20is%20defined%20as,is%20harmful%20on%20its%20own.\" target=\"_blank\">Komasaufen<\/a>, ein Konsummuster, bei dem f\u00fcnf oder mehr Standardgetr\u00e4nke in einer einzigen Sitzung eingenommen werden. Sie tritt am h\u00e4ufigsten bei jungen Erwachsenen unter 34 Jahren auf.<\/p>\n<p>Alkoholexzesse k\u00f6nnen negative Auswirkungen auf die Gesundheit haben, darunter Verkehrsunf\u00e4lle, St\u00fcrze, Verbrennungen, Alkoholvergiftungen, h\u00e4usliche Gewalt und sexuelle \u00dcbergriffe.<\/p>\n<p>Jeder, auch der scheinbar Gesunde, kann nach einer Episode von Alkoholexzessen am Urlaubsherzsyndrom leiden. Menschen mit bestehenden Herzerkrankungen haben ein h\u00f6heres Risiko f\u00fcr Komplikationen, einschlie\u00dflich Schlaganfall und Herzversagen.<\/p>\n<p>Hier sind die h\u00e4ufigsten Anzeichen des Urlaubsherzsyndroms:<\/p>\n<ul>\n<li>Beeintr\u00e4chtigter Geisteszustand durch Alkoholvergiftung<\/li>\n<li>Erh\u00f6hte Herzfrequenz oder Herzklopfen<\/li>\n<li>Pr\u00e4kordial <a rel=\"noopener nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3998158\/\" target=\"_blank\">Schmerz<\/a> oder Druck (Brustschmerzen)<\/li>\n<li>Bluthochdruck<\/li>\n<li>Unregelm\u00e4\u00dfiger Puls<\/li>\n<li>Kurzatmigkeit<\/li>\n<li>Energiemangel<\/li>\n<\/ul>\n<p>In einigen F\u00e4llen zeigen Patienten m\u00f6glicherweise keine klinischen Symptome. Dies f\u00fchrt zu einer Untersch\u00e4tzung der tats\u00e4chlichen Inzidenzzahlen.<\/p>\n<p><strong>Behandlung<\/strong><\/p>\n<p>Die Art von <a rel=\"noopener nofollow\" href=\"https:\/\/www.webmd.com\/heart-disease\/atrial-fibrillation\/holiday-heart-syndrome-what-to-know\" target=\"_blank\">Behandlung<\/a> h\u00e4ngt von der allgemeinen Herzgesundheit einer Person ab. Wenn die Herzgesundheitsindikatoren des Patienten gut sind, konzentrieren sich die \u00c4rzte auf Behandlungen zur Reduzierung von Herzrhythmusst\u00f6rungen und empfehlen, mit dem Alkohol aufzuh\u00f6ren. Bei Patienten mit instabiler Herzgesundheit k\u00f6nnen \u00c4rzte eine Kardioversion verabreichen, bei der schnelle, energiearme Schocks eingesetzt werden, um den Herzrhythmus neu einzustellen.<\/p>\n<p><strong>Tipps zur Vorbeugung des Urlaubsherzsyndroms:<\/strong><\/p>\n<p><strong>1. Vermeiden Sie Komasaufen \u2013<\/strong> Selbst wenn eine Person nicht vollst\u00e4ndig mit dem Alkoholkonsum aufh\u00f6ren kann, kann die Vermeidung von Rauschtrinken selbst der Herzgesundheit zugute kommen. Die Begrenzung des Alkoholkonsums auf weniger als 80 Milligramm pro Tag kann das Risiko eines Urlaubsherzsyndroms senken.<\/p>\n<p><strong>2. Essen Sie in Ma\u00dfen \u2013<\/strong> Menschen neigen dazu, bei Feierlichkeiten zu viel zu essen. Kleinere Portionen zu essen und die Salzaufnahme zu begrenzen, kann dazu beitragen, Ihr Herz gesund zu halten.<\/p>\n<p><strong>3. Bleiben Sie aktiv \u2013<\/strong> Auch im Urlaub ist regelm\u00e4\u00dfige k\u00f6rperliche Bewegung wichtig. Es hilft nicht nur bei der Vorbeugung des Urlaubsherzsyndroms, sondern f\u00f6rdert auch langfristig Ihre Gesundheit.<\/p>\n<p><strong>4. Bleiben Sie ruhig und stressfrei \u2013<\/strong> Feiertage k\u00f6nnen manchmal stressig werden. Mit der richtigen Planung und Vorbereitung im Voraus k\u00f6nnen Sie einen stressfreien Urlaub genie\u00dfen.<\/p>\n<p><strong>5. Achten Sie auf Medikamente \u2013<\/strong> Die Einnahme nichtsteroidaler entz\u00fcndungshemmender Medikamente zur Linderung der Katersymptome kann das Herz belasten. Auch das Vers\u00e4umnis, im Urlaub regelm\u00e4\u00dfige Medikamente einzunehmen, kann Ihre Gesundheit gef\u00e4hrden.<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/what-holiday-heart-syndrome-know-symptoms-steps-prevention-471190\">Medizinische t\u00e4gliche Quelle<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/12\/what-is-holiday-heart-syndrome-know-symptoms-steps-for-prevention.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p>Feiertage sind eine Zeit f\u00fcr Spa\u00df, Essen und Vergn\u00fcgen mit Freunden und der Familie. Aber kann all das festliche Essen und Rauschtrinken Ihre Herzgesundheit beeintr\u00e4chtigen? Informieren Sie sich in dieser Zeit der Feierlichkeiten \u00fcber das Feiertagsherzsyndrom, eine Erkrankung, die durch \u00fcberm\u00e4\u00dfigen Alkoholkonsum hervorgerufen wird.<\/p>\n<p>Das Holiday-Herz-Syndrom verursacht Vorhofflimmern oder unregelm\u00e4\u00dfigen Herzschlag nach \u00fcberm\u00e4\u00dfigem Alkoholkonsum oder Rauschtrinken.<\/p>\n<p>Es ist <a rel=\"noopener nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK537185\/\" target=\"_blank\">habe das gesch\u00e4tzt<\/a> 53% der Menschen in den USA konsumieren regelm\u00e4\u00dfig Alkohol. Jeder sechste Erwachsene in den USA beteiligt sich daran <a rel=\"noopener nofollow\" href=\"https:\/\/www.cdc.gov\/alcohol\/fact-sheets\/binge-drinking.htm#:~:text=Binge%20drinking%20is%20defined%20as,is%20harmful%20on%20its%20own.\" target=\"_blank\">Komasaufen<\/a>, ein Konsummuster, bei dem f\u00fcnf oder mehr Standardgetr\u00e4nke in einer einzigen Sitzung eingenommen werden. Sie tritt am h\u00e4ufigsten bei jungen Erwachsenen unter 34 Jahren auf.<\/p>\n<p>Alkoholexzesse k\u00f6nnen negative Auswirkungen auf die Gesundheit haben, darunter Verkehrsunf\u00e4lle, St\u00fcrze, Verbrennungen, Alkoholvergiftungen, h\u00e4usliche Gewalt und sexuelle \u00dcbergriffe.<\/p>\n<p>Jeder, auch der scheinbar Gesunde, kann nach einer Episode von Alkoholexzessen am Urlaubsherzsyndrom leiden. Menschen mit bestehenden Herzerkrankungen haben ein h\u00f6heres Risiko f\u00fcr Komplikationen, einschlie\u00dflich Schlaganfall und Herzversagen.<\/p>\n<p>Hier sind die h\u00e4ufigsten Anzeichen des Urlaubsherzsyndroms:<\/p>\n<ul>\n<li>Beeintr\u00e4chtigter Geisteszustand durch Alkoholvergiftung<\/li>\n<li>Erh\u00f6hte Herzfrequenz oder Herzklopfen<\/li>\n<li>Pr\u00e4kordial <a rel=\"noopener nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3998158\/\" target=\"_blank\">Schmerz<\/a> oder Druck (Brustschmerzen)<\/li>\n<li>Bluthochdruck<\/li>\n<li>Unregelm\u00e4\u00dfiger Puls<\/li>\n<li>Kurzatmigkeit<\/li>\n<li>Energiemangel<\/li>\n<\/ul>\n<p>In einigen F\u00e4llen zeigen Patienten m\u00f6glicherweise keine klinischen Symptome. Dies f\u00fchrt zu einer Untersch\u00e4tzung der tats\u00e4chlichen Inzidenzzahlen.<\/p>\n<p><strong>Behandlung<\/strong><\/p>\n<p>Die Art von <a rel=\"noopener nofollow\" href=\"https:\/\/www.webmd.com\/heart-disease\/atrial-fibrillation\/holiday-heart-syndrome-what-to-know\" target=\"_blank\">Behandlung<\/a> h\u00e4ngt von der allgemeinen Herzgesundheit einer Person ab. Wenn die Herzgesundheitsindikatoren des Patienten gut sind, konzentrieren sich die \u00c4rzte auf Behandlungen zur Reduzierung von Herzrhythmusst\u00f6rungen und empfehlen, mit dem Alkohol aufzuh\u00f6ren. Bei Patienten mit instabiler Herzgesundheit k\u00f6nnen \u00c4rzte eine Kardioversion verabreichen, bei der schnelle, energiearme Schocks eingesetzt werden, um den Herzrhythmus neu einzustellen.<\/p>\n<p><strong>Tipps zur Vorbeugung des Urlaubsherzsyndroms:<\/strong><\/p>\n<p><strong>1. Vermeiden Sie Komasaufen \u2013<\/strong> Selbst wenn eine Person nicht vollst\u00e4ndig mit dem Alkoholkonsum aufh\u00f6ren kann, kann die Vermeidung von Rauschtrinken selbst der Herzgesundheit zugute kommen. Die Begrenzung des Alkoholkonsums auf weniger als 80 Milligramm pro Tag kann das Risiko eines Urlaubsherzsyndroms senken.<\/p>\n<p><strong>2. Essen Sie in Ma\u00dfen \u2013<\/strong> Menschen neigen dazu, bei Feierlichkeiten zu viel zu essen. Kleinere Portionen zu essen und die Salzaufnahme zu begrenzen, kann dazu beitragen, Ihr Herz gesund zu halten.<\/p>\n<p><strong>3. Bleiben Sie aktiv \u2013<\/strong> Auch im Urlaub ist regelm\u00e4\u00dfige k\u00f6rperliche Bewegung wichtig. Es hilft nicht nur bei der Vorbeugung des Urlaubsherzsyndroms, sondern f\u00f6rdert auch langfristig Ihre Gesundheit.<\/p>\n<p><strong>4. Bleiben Sie ruhig und stressfrei \u2013<\/strong> Feiertage k\u00f6nnen manchmal stressig werden. Mit der richtigen Planung und Vorbereitung im Voraus k\u00f6nnen Sie einen stressfreien Urlaub genie\u00dfen.<\/p>\n<p><strong>5. Achten Sie auf Medikamente \u2013<\/strong> Die Einnahme nichtsteroidaler entz\u00fcndungshemmender Medikamente zur Linderung der Katersymptome kann das Herz belasten. Auch das Vers\u00e4umnis, im Urlaub regelm\u00e4\u00dfige Medikamente einzunehmen, kann Ihre Gesundheit gef\u00e4hrden.<\/p>","protected":false},"author":2,"featured_media":9164,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/12\/what-is-holiday-heart-syndrome-know-symptoms-steps-for-prevention.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-9163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Is Holiday Heart Syndrome? Know Symptoms, Steps For Prevention - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/de\/was-ist-das-holiday-herz-syndrom-kennen-sie-die-symptome-schritte-zur-vorbeugung\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Is Holiday Heart Syndrome? Know Symptoms, Steps For Prevention - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Holidays are a time for fun, food and enjoyment with friends and family. But, can all the festive eating and binge drinking affect your heart health? In this season of celebrations, know all about holiday heart syndrome, a condition induced by binge alcohol consumption.Holiday heart syndrome causes atrial fibrillation, or irregular heartbeat, after excessive alcohol consumption or binge drinking.It is estimated that 53% of people in the U.S. consume alcohol regularly. One in six U.S. adults engage in binge drinking, a pattern of consumption when five or more standard drinks are taken in a single session. It is most common in young adults below the age of 34.Binge drinking can lead to negative health outcomes, including motor vehicle crashes, falls, burns, alcohol poisoning, domestic violence and sexual assault.Anyone, even those seemingly healthy, can suffer from holiday heart syndrome following an episode of binge drinking. People with existing heart conditions are at higher risk of complications, including stroke and heart failure.Here are the common signs of holiday heart syndrome:Impaired mental status from alcohol intoxicationElevated heart rate or palpitationsPrecordial pain or pressure (chest pain)High blood pressureIrregular pulseShortness of breathLack of energyIn some cases, patients may not show any clinical symptoms. This leads to an underestimation of the actual number of incidences.TreatmentThe type of treatment depends on a person&#039;s general heart health. If the patient&#039;s heart health indicators are good, doctors will focus on treatments to reduce arrhythmia and recommend quitting alcohol. In patients with unstable heart health, doctors may administer cardioversion, which involves the use of quick, low-energy shocks to reset the heart rhythm.Tips to prevent holiday heart syndrome:1. Avoid binge drinking - Even if a person cannot completely stop consuming alcohol, avoiding binge drinking itself can help in heart health. Limiting alcohol intake to less than 80 milligrams per day may lower the risk of holiday heart syndrome.2. Eat in moderation - People tend to overindulge in food during celebrations. Eating smaller portions and limiting salt intake can help to keep your heart healthy.3. Stay active - Regular physical exercise is important even when you are on holiday. It not only helps in preventing holiday heart syndrome, but also boosts your long-term health.4. Remain calm and stress-free - Holidays can sometimes turn stressful. With proper planning and preparations ahead, you can enjoy a stress-free holiday.5. Watch out for medications - Taking nonsteroidal anti-inflammatory drugs to ease symptoms of hangovers can put stress on the heart. Missing regular medications during holidays can also put your health at risk.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/de\/was-ist-das-holiday-herz-syndrom-kennen-sie-die-symptome-schritte-zur-vorbeugung\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-13T11:42:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/12\/what-is-holiday-heart-syndrome-know-symptoms-steps-for-prevention.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/what-is-holiday-heart-syndrome-know-symptoms-steps-for-prevention\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/what-is-holiday-heart-syndrome-know-symptoms-steps-for-prevention\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"What Is Holiday Heart Syndrome? 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Kennen Sie die Symptome und Schritte zur Vorbeugung \u2013 Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/de\/was-ist-das-holiday-herz-syndrom-kennen-sie-die-symptome-schritte-zur-vorbeugung\/","og_locale":"de_DE","og_type":"article","og_title":"What Is Holiday Heart Syndrome? Know Symptoms, Steps For Prevention - Urban Care Clinic","og_description":"Holidays are a time for fun, food and enjoyment with friends and family. But, can all the festive eating and binge drinking affect your heart health? In this season of celebrations, know all about holiday heart syndrome, a condition induced by binge alcohol consumption.Holiday heart syndrome causes atrial fibrillation, or irregular heartbeat, after excessive alcohol consumption or binge drinking.It is estimated that 53% of people in the U.S. consume alcohol regularly. One in six U.S. adults engage in binge drinking, a pattern of consumption when five or more standard drinks are taken in a single session. It is most common in young adults below the age of 34.Binge drinking can lead to negative health outcomes, including motor vehicle crashes, falls, burns, alcohol poisoning, domestic violence and sexual assault.Anyone, even those seemingly healthy, can suffer from holiday heart syndrome following an episode of binge drinking. People with existing heart conditions are at higher risk of complications, including stroke and heart failure.Here are the common signs of holiday heart syndrome:Impaired mental status from alcohol intoxicationElevated heart rate or palpitationsPrecordial pain or pressure (chest pain)High blood pressureIrregular pulseShortness of breathLack of energyIn some cases, patients may not show any clinical symptoms. This leads to an underestimation of the actual number of incidences.TreatmentThe type of treatment depends on a person's general heart health. If the patient's heart health indicators are good, doctors will focus on treatments to reduce arrhythmia and recommend quitting alcohol. In patients with unstable heart health, doctors may administer cardioversion, which involves the use of quick, low-energy shocks to reset the heart rhythm.Tips to prevent holiday heart syndrome:1. Avoid binge drinking - Even if a person cannot completely stop consuming alcohol, avoiding binge drinking itself can help in heart health. Limiting alcohol intake to less than 80 milligrams per day may lower the risk of holiday heart syndrome.2. Eat in moderation - People tend to overindulge in food during celebrations. Eating smaller portions and limiting salt intake can help to keep your heart healthy.3. Stay active - Regular physical exercise is important even when you are on holiday. It not only helps in preventing holiday heart syndrome, but also boosts your long-term health.4. Remain calm and stress-free - Holidays can sometimes turn stressful. With proper planning and preparations ahead, you can enjoy a stress-free holiday.5. Watch out for medications - Taking nonsteroidal anti-inflammatory drugs to ease symptoms of hangovers can put stress on the heart. Missing regular medications during holidays can also put your health at risk.","og_url":"https:\/\/urbancare.clinic\/de\/was-ist-das-holiday-herz-syndrom-kennen-sie-die-symptome-schritte-zur-vorbeugung\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2023-12-13T11:42:01+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/12\/what-is-holiday-heart-syndrome-know-symptoms-steps-for-prevention.jpg","width":1024,"height":1024,"type":"image\/jpeg"}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Urban Care Clinic","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/urbancare.clinic\/what-is-holiday-heart-syndrome-know-symptoms-steps-for-prevention\/#article","isPartOf":{"@id":"https:\/\/urbancare.clinic\/what-is-holiday-heart-syndrome-know-symptoms-steps-for-prevention\/"},"author":{"name":"Urban Care Clinic","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/a304a61bcf298680ee41e2e9ae193930"},"headline":"What Is Holiday Heart Syndrome? 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