{"id":9157,"date":"2023-12-08T08:22:05","date_gmt":"2023-12-08T05:22:05","guid":{"rendered":"https:\/\/urbancare.simplyit.solutions\/over-4-hours-of-smartphone-use-linked-to-higher-stress-substance-use-in-teens-study\/"},"modified":"2023-12-08T08:22:05","modified_gmt":"2023-12-08T05:22:05","slug":"mehr-als-4-stunden-smartphone-nutzung-stehen-in-einer-studie-bei-teenagern-mit-einem-hoheren-stresssubstanzkonsum-in-zusammenhang","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/de\/over-4-hours-of-smartphone-use-linked-to-higher-stress-substance-use-in-teens-study\/","title":{"rendered":"\u00dcber 4 Stunden Smartphone-Nutzung stehen im Zusammenhang mit h\u00f6herem Stress und Substanzkonsum bei Teenagern: Studie"},"content":{"rendered":"
<\/div>\n

Teenager, vielleicht ist es an der Zeit, die Smartphone-Nutzung einzuschr\u00e4nken, um die geistige Gesundheit zu verbessern. Mehr als vier Stunden Smartphone-Nutzung erh\u00f6hen das Risiko von Stress, Selbstmordgedanken und Substanzkonsum, wie eine neue Studie ergab.<\/p>\n

Der lernen<\/a>, ver\u00f6ffentlicht in der Zeitschrift Plus One, stellt einen Zusammenhang zwischen \u00fcberm\u00e4\u00dfiger Smartphone-Nutzung und schlechter psychischer Gesundheit her. Das Forschungsteam unter der Leitung von Jin-Hwa Moon und Jong Ho Cha vom Hanyang University Medical Center in S\u00fcdkorea kam zu den Schlussfolgerungen, nachdem es mehr als 50.000 Jugendliche untersucht hatte.<\/p>\n

Vor Forschung<\/a> zu diesem Thema gaben an, dass \u00fcberm\u00e4\u00dfige Smartphone-Nutzung das Risiko f\u00fcr psychiatrische St\u00f6rungen, Schlafprobleme, Augenprobleme und Muskel-Skelett-Erkrankungen erh\u00f6hen kann. Einige Studien haben jedoch gezeigt, dass die Nutzung des Internets dazu beitragen kann, die k\u00f6rperliche und geistige Gesundheit von Jugendlichen zu verbessern.<\/p>\n

Die Teilnehmer der neuesten lernen<\/a> waren Teil einer webbasierten Umfrage, die in den Jahren 2017 und 2020 Daten sammelte. W\u00e4hrend im Jahr 2017 64,3% der Jugendlichen Smartphones l\u00e4nger als zwei Stunden nutzten, stieg die Zahl bis 2020 auf 85,7%.<\/p>\n

Teilnehmer, die ein Smartphone mehr als vier Stunden am Tag nutzten, hatten im Vergleich zu Teilnehmern mit geringerer Nutzung h\u00e4ufiger Stress, Selbstmordgedanken und Substanzkonsum. Allerdings hatten Jugendliche, die 1\u20132 Stunden am Tag ein Smartphone nutzten, weniger Probleme als diejenigen, die \u00fcberhaupt kein Smartphone nutzten.<\/p>\n

\u201eZusammenfassend l\u00e4sst sich sagen, dass unsere Studie krummlinige Zusammenh\u00e4nge zwischen der Smartphone-Nutzungsdauer und unerw\u00fcnschten Gesundheitsfolgen aufgedeckt hat. Die nachteiligen Auswirkungen einer \u00fcberm\u00e4\u00dfigen Smartphone-Nutzung wurden nach 4 Stunden t\u00e4glicher Nutzung deutlich. \u201eDiese Ergebnisse k\u00f6nnen dazu beitragen, Richtlinien f\u00fcr die Nutzung intelligenter Ger\u00e4te und Aufkl\u00e4rungsprogramme f\u00fcr eine angemessene Mediennutzung zu etablieren\u201c, schreiben die Forscher.<\/p>\n

Die Studie weist bestimmte Einschr\u00e4nkungen auf. Da die Ergebnisse auf einer Querschnittsbefragung basieren, konnte der kausale Zusammenhang zwischen Smartphone-Nutzung und gesundheitlichen Beeintr\u00e4chtigungen nicht best\u00e4tigt werden. Die Forscher hoffen jedoch, dass die Ergebnisse n\u00fctzliche Informationen f\u00fcr die Festlegung von Smartphone-Nutzungsrichtlinien f\u00fcr Jugendliche und junge Erwachsene liefern werden.<\/p>\n

Eine weitere Einschr\u00e4nkung der Studie besteht darin, dass selbst beantwortete Frageb\u00f6gen verwendet wurden, um die Smartphone-Nutzungsdauer und die Gesundheitsergebnisse abzusch\u00e4tzen. Es besteht die M\u00f6glichkeit, dass die tats\u00e4chliche Nutzung untersch\u00e4tzt wird, da Menschen m\u00f6glicherweise sozialvertr\u00e4gliche Antworten geben. Die Studie sch\u00e4tzte nicht die Auswirkungen der Smartphone-Nutzungsdauer auf der Grundlage des Zwecks (z. B. Nutzung sozialer Medien, Textnachrichten, Bildung, Online-Shopping), der sich auch auf die Gesundheitsergebnisse auswirken k\u00f6nnte.<\/p>\n

Medizinische t\u00e4gliche Quelle<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

<\/div>\n

Teenager, vielleicht ist es an der Zeit, die Smartphone-Nutzung einzuschr\u00e4nken, um die geistige Gesundheit zu verbessern. Mehr als vier Stunden Smartphone-Nutzung erh\u00f6hen das Risiko von Stress, Selbstmordgedanken und Substanzkonsum, wie eine neue Studie ergab.<\/p>\n

Der lernen<\/a>, ver\u00f6ffentlicht in der Zeitschrift Plus One, stellt einen Zusammenhang zwischen \u00fcberm\u00e4\u00dfiger Smartphone-Nutzung und schlechter psychischer Gesundheit her. Das Forschungsteam unter der Leitung von Jin-Hwa Moon und Jong Ho Cha vom Hanyang University Medical Center in S\u00fcdkorea kam zu den Schlussfolgerungen, nachdem es mehr als 50.000 Jugendliche untersucht hatte.<\/p>\n

Vor Forschung<\/a> zu diesem Thema gaben an, dass \u00fcberm\u00e4\u00dfige Smartphone-Nutzung das Risiko f\u00fcr psychiatrische St\u00f6rungen, Schlafprobleme, Augenprobleme und Muskel-Skelett-Erkrankungen erh\u00f6hen kann. Einige Studien haben jedoch gezeigt, dass die Nutzung des Internets dazu beitragen kann, die k\u00f6rperliche und geistige Gesundheit von Jugendlichen zu verbessern.<\/p>\n

Die Teilnehmer der neuesten lernen<\/a> waren Teil einer webbasierten Umfrage, die in den Jahren 2017 und 2020 Daten sammelte. W\u00e4hrend im Jahr 2017 64,3% der Jugendlichen Smartphones l\u00e4nger als zwei Stunden nutzten, stieg die Zahl bis 2020 auf 85,7%.<\/p>\n

Teilnehmer, die ein Smartphone mehr als vier Stunden am Tag nutzten, hatten im Vergleich zu Teilnehmern mit geringerer Nutzung h\u00e4ufiger Stress, Selbstmordgedanken und Substanzkonsum. Allerdings hatten Jugendliche, die 1\u20132 Stunden am Tag ein Smartphone nutzten, weniger Probleme als diejenigen, die \u00fcberhaupt kein Smartphone nutzten.<\/p>\n

\u201eZusammenfassend l\u00e4sst sich sagen, dass unsere Studie krummlinige Zusammenh\u00e4nge zwischen der Smartphone-Nutzungsdauer und unerw\u00fcnschten Gesundheitsfolgen aufgedeckt hat. Die nachteiligen Auswirkungen einer \u00fcberm\u00e4\u00dfigen Smartphone-Nutzung wurden nach 4 Stunden t\u00e4glicher Nutzung deutlich. \u201eDiese Ergebnisse k\u00f6nnen dazu beitragen, Richtlinien f\u00fcr die Nutzung intelligenter Ger\u00e4te und Aufkl\u00e4rungsprogramme f\u00fcr eine angemessene Mediennutzung zu etablieren\u201c, schreiben die Forscher.<\/p>\n

Die Studie weist bestimmte Einschr\u00e4nkungen auf. Da die Ergebnisse auf einer Querschnittsbefragung basieren, konnte der kausale Zusammenhang zwischen Smartphone-Nutzung und gesundheitlichen Beeintr\u00e4chtigungen nicht best\u00e4tigt werden. Die Forscher hoffen jedoch, dass die Ergebnisse n\u00fctzliche Informationen f\u00fcr die Festlegung von Smartphone-Nutzungsrichtlinien f\u00fcr Jugendliche und junge Erwachsene liefern werden.<\/p>\n

Eine weitere Einschr\u00e4nkung der Studie besteht darin, dass selbst beantwortete Frageb\u00f6gen verwendet wurden, um die Smartphone-Nutzungsdauer und die Gesundheitsergebnisse abzusch\u00e4tzen. Es besteht die M\u00f6glichkeit, dass die tats\u00e4chliche Nutzung untersch\u00e4tzt wird, da Menschen m\u00f6glicherweise sozialvertr\u00e4gliche Antworten geben. Die Studie sch\u00e4tzte nicht die Auswirkungen der Smartphone-Nutzungsdauer auf der Grundlage des Zwecks (z. B. Nutzung sozialer Medien, Textnachrichten, Bildung, Online-Shopping), der sich auch auf die Gesundheitsergebnisse auswirken k\u00f6nnte.<\/p>","protected":false},"author":2,"featured_media":9158,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/12\/over-4-hours-of-smartphone-use-linked-to-higher-stress-substance-use-in-teens-study.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-9157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nOver 4 Hours Of Smartphone Use Linked To Higher Stress, Substance Use In Teens: Study - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/de\/mehr-als-4-stunden-smartphone-nutzung-stehen-in-einer-studie-bei-teenagern-mit-einem-hoheren-stresssubstanzkonsum-in-zusammenhang\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Over 4 Hours Of Smartphone Use Linked To Higher Stress, Substance Use In Teens: Study - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Teens, maybe it's time to limit your smartphone usage for better mental health. More than four hours of smartphone usage increases the risk of stress, thoughts of suicide and substance use, a new study has revealed.The study, published in the journal Plus One, establishes a link between excessive smartphone use and adverse mental health. The research team, led by Jin-Hwa Moon and Jong Ho Cha from Hanyang University Medical Center, South Korea, made the conclusions after evaluating more than 50,000 adolescents.Prior research on the topic indicated that excessive smartphone usage may elevate the risk of psychiatric disorders, sleep issues, eye-related problems and musculoskeletal disorders. However, some studies have shown that internet usage may help improve physical and mental health in adolescents.The participants of the latest study were part of a web-based survey that collected data in 2017 and 2020. While 64.3% of adolescents used smartphones for more than two hours in 2017, the number hiked to 85.7% by 2020.Participants who used a smartphone for more than four hours per day had higher rates of stress, thoughts of suicide and substance use compared to those with lesser usage. However, adolescents who used a smartphone for 1-2 hours per day faced fewer problems than those who did not use a smartphone at all."In conclusion, our study revealed curvilinear relationships between smartphone usage time and undesirable health outcomes. The adverse effects of smartphone overuse became prominent after 4 hours of daily usage time. These results can help establish smart device usage guidelines and education programs for appropriate media use," the researchers wrote.The study has certain limitations. Since the results are based on a cross-sectional survey, the causal relationship between smartphone usage and adverse health outcomes could not be confirmed. However, researchers hope the results will provide useful information for establishing smartphone usage guidelines for adolescents and young adults.Another limitation of the study is that self-answered questionnaires were used to estimate the smartphone usage time and health outcomes. There is a chance of underestimation of the actual usage since people may provide socially acceptable answers. The study did not estimate the impact of smartphone usage time based on the purpose (e.g., social media use, text messaging, education, online shopping), which may also have an impact on health outcomes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/de\/mehr-als-4-stunden-smartphone-nutzung-stehen-in-einer-studie-bei-teenagern-mit-einem-hoheren-stresssubstanzkonsum-in-zusammenhang\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-08T05:22:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/12\/over-4-hours-of-smartphone-use-linked-to-higher-stress-substance-use-in-teens-study.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta 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More than four hours of smartphone usage increases the risk of stress, thoughts of suicide and substance use, a new study has revealed.The study, published in the journal Plus One, establishes a link between excessive smartphone use and adverse mental health. The research team, led by Jin-Hwa Moon and Jong Ho Cha from Hanyang University Medical Center, South Korea, made the conclusions after evaluating more than 50,000 adolescents.Prior research on the topic indicated that excessive smartphone usage may elevate the risk of psychiatric disorders, sleep issues, eye-related problems and musculoskeletal disorders. However, some studies have shown that internet usage may help improve physical and mental health in adolescents.The participants of the latest study were part of a web-based survey that collected data in 2017 and 2020. While 64.3% of adolescents used smartphones for more than two hours in 2017, the number hiked to 85.7% by 2020.Participants who used a smartphone for more than four hours per day had higher rates of stress, thoughts of suicide and substance use compared to those with lesser usage. However, adolescents who used a smartphone for 1-2 hours per day faced fewer problems than those who did not use a smartphone at all.\"In conclusion, our study revealed curvilinear relationships between smartphone usage time and undesirable health outcomes. The adverse effects of smartphone overuse became prominent after 4 hours of daily usage time. These results can help establish smart device usage guidelines and education programs for appropriate media use,\" the researchers wrote.The study has certain limitations. Since the results are based on a cross-sectional survey, the causal relationship between smartphone usage and adverse health outcomes could not be confirmed. However, researchers hope the results will provide useful information for establishing smartphone usage guidelines for adolescents and young adults.Another limitation of the study is that self-answered questionnaires were used to estimate the smartphone usage time and health outcomes. There is a chance of underestimation of the actual usage since people may provide socially acceptable answers. 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