{"id":8797,"date":"2023-11-03T11:15:26","date_gmt":"2023-11-03T08:15:26","guid":{"rendered":"https:\/\/urbancare.clinic\/cut-down-on-salt-study-says-high-consumption-increases-risk-of-diabetes\/"},"modified":"2023-11-03T11:15:26","modified_gmt":"2023-11-03T08:15:26","slug":"laut-einer-studie-die-den-salzkonsum-einschrankt-erhoht-hoher-konsum-das-risiko-fur-diabetes","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/de\/laut-einer-studie-die-den-salzkonsum-einschrankt-erhoht-hoher-konsum-das-risiko-fur-diabetes\/","title":{"rendered":"Reduzieren Sie den Salzkonsum: Studie besagt, dass hoher Konsum das Diabetesrisiko erh\u00f6ht"},"content":{"rendered":"
<\/div>\n

Es ist nicht nur Zucker, auch \u00fcbersch\u00fcssiges Salz kann das Risiko f\u00fcr Diabetes erh\u00f6hen. Der h\u00e4ufige Konsum von zugesetztem Salz erh\u00f6ht das Risiko, an Typ-2-Diabetes zu erkranken, wie eine neue Studie ergab.<\/p>\n

Forscher der Tulane University, Louisiana, untersuchten den Zusammenhang zwischen der langfristigen Natriumaufnahme \u00fcber die Nahrung und Typ-2-Diabetes. Hoher Konsum erh\u00f6hte das Diabetesrisiko um 39%, so die Studie Ergebnisse<\/a> ver\u00f6ffentlicht in Mayo Clinic Proceedings.<\/p>\n

\u201eWir wissen bereits, dass eine Begrenzung des Salzkonsums das Risiko senken kann Risiko<\/a> von Herz-Kreislauf-Erkrankungen und Bluthochdruck, aber diese Studie zeigt zum ersten Mal, dass das Entfernen des Salzstreuers auch dazu beitragen kann, Typ-2-Diabetes zu verhindern\u201c, Hauptautor Dr. Lu Qi, Professor an der Tulane University School of Public Health and Tropical Medizin, sagte in a Pressemitteilung<\/a>.<\/p>\n

Das Team befragte rund 400.000 in der britischen Biobank registrierte Teilnehmer, um deren Salzaufnahme zu bewerten. Nach durchschnittlich 11,8 Jahren erkrankten mehr als 13.000 Teilnehmer an Typ-2-Diabetes.<\/p>\n

\u201eIm Vergleich zu denen, die \u201enie\u201c oder \u201eselten\u201c Salz verwendeten, hatten Teilnehmer, die \u201emanchmal\u201c, \u201enormalerweise\u201c oder \u201eimmer\u201c Salz zugaben, ein um 13%, 20% bzw. 39% h\u00f6heres Risiko, an Typ-2-Diabetes zu erkranken\u201c, hei\u00dft es in der Pressemitteilung .<\/p>\n

\u201eUnsere Ergebnisse deuten zum ersten Mal darauf hin, dass eine h\u00f6here H\u00e4ufigkeit der Zugabe von Salz zu Lebensmitteln, einem Ersatzindikator f\u00fcr die langfristige Salzgeschmackspr\u00e4ferenz und -aufnahme einer Person, mit einem h\u00f6heren T2D-Risiko verbunden ist\u201c, erkl\u00e4rten die Forscher.<\/p>\n

Die Studie zeigt nicht, wie \u00fcberm\u00e4\u00dfiger Salzkonsum das Diabetesrisiko erh\u00f6ht. Das Team beobachtete jedoch einen interessanten Zusammenhang zwischen der h\u00e4ufigen Verwendung von zugesetztem Salz und einem h\u00f6heren BMI und einem h\u00f6heren Taillen-zu-H\u00fcfte-Verh\u00e4ltnis. Sie glauben, dass es daran liegen k\u00f6nnte, dass Salz dazu f\u00fchrt, dass Menschen gro\u00dfe Portionen essen, was zu Fettleibigkeit und Entz\u00fcndungen f\u00fchren kann \u2013 den Faktoren, die zu Diabetes f\u00fchren.<\/p>\n

Um den Zusammenhang besser zu verstehen, w\u00e4re der n\u00e4chste Schritt eine klinische Studie, bei der die Salzaufnahme der Teilnehmer kontrolliert und die Auswirkungen beobachtet werden.<\/p>\n

Qi empfiehlt, die Salzaufnahme zu begrenzen und nach natriumarmen Alternativen zum W\u00fcrzen zu suchen.<\/p>\n

\u201eEs ist keine schwierige \u00c4nderung, aber sie k\u00f6nnte enorme Auswirkungen auf Ihre Gesundheit haben\u201c, sagte Qi.<\/p>\n

Medizinische t\u00e4gliche Quelle<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

<\/div>\n

Es ist nicht nur Zucker, auch \u00fcbersch\u00fcssiges Salz kann das Risiko f\u00fcr Diabetes erh\u00f6hen. Der h\u00e4ufige Konsum von zugesetztem Salz erh\u00f6ht das Risiko, an Typ-2-Diabetes zu erkranken, wie eine neue Studie ergab.<\/p>\n

Forscher der Tulane University, Louisiana, untersuchten den Zusammenhang zwischen der langfristigen Natriumaufnahme \u00fcber die Nahrung und Typ-2-Diabetes. Hoher Konsum erh\u00f6hte das Diabetesrisiko um 39%, so die Studie Ergebnisse<\/a> ver\u00f6ffentlicht in Mayo Clinic Proceedings.<\/p>\n

\u201eWir wissen bereits, dass eine Begrenzung des Salzkonsums das Risiko senken kann Risiko<\/a> von Herz-Kreislauf-Erkrankungen und Bluthochdruck, aber diese Studie zeigt zum ersten Mal, dass das Entfernen des Salzstreuers auch dazu beitragen kann, Typ-2-Diabetes zu verhindern\u201c, Hauptautor Dr. Lu Qi, Professor an der Tulane University School of Public Health and Tropical Medizin, sagte in a Pressemitteilung<\/a>.<\/p>\n

Das Team befragte rund 400.000 in der britischen Biobank registrierte Teilnehmer, um deren Salzaufnahme zu bewerten. Nach durchschnittlich 11,8 Jahren erkrankten mehr als 13.000 Teilnehmer an Typ-2-Diabetes.<\/p>\n

\u201eIm Vergleich zu denen, die \u201enie\u201c oder \u201eselten\u201c Salz verwendeten, hatten Teilnehmer, die \u201emanchmal\u201c, \u201enormalerweise\u201c oder \u201eimmer\u201c Salz zugaben, ein um 13%, 20% bzw. 39% h\u00f6heres Risiko, an Typ-2-Diabetes zu erkranken\u201c, hei\u00dft es in der Pressemitteilung .<\/p>\n

\u201eUnsere Ergebnisse deuten zum ersten Mal darauf hin, dass eine h\u00f6here H\u00e4ufigkeit der Zugabe von Salz zu Lebensmitteln, einem Ersatzindikator f\u00fcr die langfristige Salzgeschmackspr\u00e4ferenz und -aufnahme einer Person, mit einem h\u00f6heren T2D-Risiko verbunden ist\u201c, erkl\u00e4rten die Forscher.<\/p>\n

Die Studie zeigt nicht, wie \u00fcberm\u00e4\u00dfiger Salzkonsum das Diabetesrisiko erh\u00f6ht. Das Team beobachtete jedoch einen interessanten Zusammenhang zwischen der h\u00e4ufigen Verwendung von zugesetztem Salz und einem h\u00f6heren BMI und einem h\u00f6heren Taillen-zu-H\u00fcfte-Verh\u00e4ltnis. Sie glauben, dass es daran liegen k\u00f6nnte, dass Salz dazu f\u00fchrt, dass Menschen gro\u00dfe Portionen essen, was zu Fettleibigkeit und Entz\u00fcndungen f\u00fchren kann \u2013 den Faktoren, die zu Diabetes f\u00fchren.<\/p>\n

Um den Zusammenhang besser zu verstehen, w\u00e4re der n\u00e4chste Schritt eine klinische Studie, bei der die Salzaufnahme der Teilnehmer kontrolliert und die Auswirkungen beobachtet werden.<\/p>\n

Qi empfiehlt, die Salzaufnahme zu begrenzen und nach natriumarmen Alternativen zum W\u00fcrzen zu suchen.<\/p>\n

\u201eEs ist keine schwierige \u00c4nderung, aber sie k\u00f6nnte enorme Auswirkungen auf Ihre Gesundheit haben\u201c, sagte Qi.<\/p>","protected":false},"author":2,"featured_media":8798,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/11\/cut-down-on-salt-study-says-high-consumption-increases-risk-of-diabetes.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8797","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nCut Down On Salt: Study Says High Consumption Increases Risk Of Diabetes - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/de\/laut-einer-studie-die-den-salzkonsum-einschrankt-erhoht-hoher-konsum-das-risiko-fur-diabetes\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cut Down On Salt: Study Says High Consumption Increases Risk Of Diabetes - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"It's not just sugar, excess salt may also put people at risk of diabetes. The frequent use of added salt increases the risk of developing type 2 diabetes, a new study has revealed.Researchers from Tulane University, Louisiana, evaluated the link between long-term dietary sodium intake and type 2 diabetes. High consumption raised the risk of diabetes by 39%, according to the findings published in Mayo Clinic Proceedings."We already know that limiting salt can reduce the risk of cardiovascular diseases and hypertension, but this study shows for the first time that taking the saltshaker off the table can help prevent type 2 diabetes as well," lead author Dr. Lu Qi, a professor at the Tulane University School of Public Health and Tropical Medicine, said in a news release.The team followed up with around 400,000 participants registered in the U.K. Biobank to evaluate their salt intake. After an average of 11.8 years, more than 13,000 participants developed type 2 diabetes."Compared to those who 'never' or 'rarely' used salt, participants who 'sometimes,' 'usually' or 'always' added salt had a respective 13%, 20% and 39% higher risk of developing type 2 diabetes," the release read."Our findings for the first time indicate that a higher frequency of adding salt to foods, a surrogate marker for a person's long-term salt taste preference and intake, is associated with a higher T2D risk," researchers explained.The study doesn't show how excess salt intake elevates diabetes risk. However, the team observed an interesting link between frequent use of added salt to higher BMI and waist-to-hip ratio. They believe it might be because salt makes people eat large portions, which can result in obesity and inflammation \u2013 the contributing factors to diabetes.To further understand the link, the next step would be a clinical trial that involves controlling the salt intake of participants and observing the effects.Qi recommends limiting salt intake and looking for low-sodium alternatives for seasoning."It's not a difficult change to make, but it could have a tremendous impact on your health," Qi said.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/de\/laut-einer-studie-die-den-salzkonsum-einschrankt-erhoht-hoher-konsum-das-risiko-fur-diabetes\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-03T08:15:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/11\/cut-down-on-salt-study-says-high-consumption-increases-risk-of-diabetes.jpg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/11\/cut-down-on-salt-study-says-high-consumption-increases-risk-of-diabetes.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urbancare.clinic\/cut-down-on-salt-study-says-high-consumption-increases-risk-of-diabetes\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urbancare.clinic\/cut-down-on-salt-study-says-high-consumption-increases-risk-of-diabetes\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c\"},\"headline\":\"Cut Down On Salt: Study Says High Consumption Increases Risk Of Diabetes\",\"datePublished\":\"2023-11-03T08:15:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/urbancare.clinic\/cut-down-on-salt-study-says-high-consumption-increases-risk-of-diabetes\/\"},\"wordCount\":351,\"publisher\":{\"@id\":\"https:\/\/urbancare.clinic\/#organization\"},\"image\":{\"@id\":\"https:\/\/urbancare.clinic\/cut-down-on-salt-study-says-high-consumption-increases-risk-of-diabetes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/11\/cut-down-on-salt-study-says-high-consumption-increases-risk-of-diabetes.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/urbancare.clinic\/cut-down-on-salt-study-says-high-consumption-increases-risk-of-diabetes\/\",\"url\":\"https:\/\/urbancare.clinic\/cut-down-on-salt-study-says-high-consumption-increases-risk-of-diabetes\/\",\"name\":\"Cut Down On Salt: Study Says High Consumption Increases Risk Of Diabetes - 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Urban Care Clinic","og_description":"It's not just sugar, excess salt may also put people at risk of diabetes. The frequent use of added salt increases the risk of developing type 2 diabetes, a new study has revealed.Researchers from Tulane University, Louisiana, evaluated the link between long-term dietary sodium intake and type 2 diabetes. High consumption raised the risk of diabetes by 39%, according to the findings published in Mayo Clinic Proceedings.\"We already know that limiting salt can reduce the risk of cardiovascular diseases and hypertension, but this study shows for the first time that taking the saltshaker off the table can help prevent type 2 diabetes as well,\" lead author Dr. Lu Qi, a professor at the Tulane University School of Public Health and Tropical Medicine, said in a news release.The team followed up with around 400,000 participants registered in the U.K. Biobank to evaluate their salt intake. After an average of 11.8 years, more than 13,000 participants developed type 2 diabetes.\"Compared to those who 'never' or 'rarely' used salt, participants who 'sometimes,' 'usually' or 'always' added salt had a respective 13%, 20% and 39% higher risk of developing type 2 diabetes,\" the release read.\"Our findings for the first time indicate that a higher frequency of adding salt to foods, a surrogate marker for a person's long-term salt taste preference and intake, is associated with a higher T2D risk,\" researchers explained.The study doesn't show how excess salt intake elevates diabetes risk. However, the team observed an interesting link between frequent use of added salt to higher BMI and waist-to-hip ratio. They believe it might be because salt makes people eat large portions, which can result in obesity and inflammation \u2013 the contributing factors to diabetes.To further understand the link, the next step would be a clinical trial that involves controlling the salt intake of participants and observing the effects.Qi recommends limiting salt intake and looking for low-sodium alternatives for seasoning.\"It's not a difficult change to make, but it could have a tremendous impact on your health,\" Qi said.","og_url":"https:\/\/urbancare.clinic\/de\/laut-einer-studie-die-den-salzkonsum-einschrankt-erhoht-hoher-konsum-das-risiko-fur-diabetes\/","og_site_name":"Urban Care 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