{"id":8775,"date":"2023-10-23T12:14:04","date_gmt":"2023-10-23T09:14:04","guid":{"rendered":"https:\/\/urbancare.clinic\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications\/"},"modified":"2023-10-23T12:14:04","modified_gmt":"2023-10-23T09:14:04","slug":"in-einer-studie-zur-vorbereitung-auf-eine-operation-wird-empfohlen-taglich-mehr-als-7-500-schritte-zu-gehen-um-komplikationen-zu-vermeiden","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/de\/in-einer-studie-zur-vorbereitung-auf-eine-operation-wird-empfohlen-taglich-mehr-als-7-500-schritte-zu-gehen-um-komplikationen-zu-vermeiden\/","title":{"rendered":"Vorbereitung auf eine Operation? Studie empfiehlt, t\u00e4glich mehr als 7.500 Schritte zu gehen, um Komplikationen zu reduzieren"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/10\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications.jpg\" class=\"ff-og-image-inserted\" style=\"display:none\"><\/div>\n<p>Regelm\u00e4\u00dfige k\u00f6rperliche Aktivit\u00e4t verbessert zweifellos die Gesundheit. Aber m\u00fcssen Sie t\u00e4glich spazieren gehen, bevor Sie sich einer Operation unterziehen? Eine aktuelle Studie besagt, dass diejenigen, die t\u00e4glich mehr als 7.500 Schritte gehen, m\u00f6glicherweise weniger postoperative Komplikationen haben.<\/p>\n<p>Unabh\u00e4ngig von der Komplexit\u00e4t des Eingriffs und den Komorbidit\u00e4ten, so die Forscher <a rel=\"noopener nofollow\" href=\"https:\/\/www.eurekalert.org\/news-releases\/1005225\" target=\"_blank\">sagen<\/a> Dieses t\u00e4gliche Gehen w\u00e4hrend der pr\u00e4operativen Phase k\u00f6nnte das Risiko von Komplikationen um etwa die H\u00e4lfte senken.<\/p>\n<p>Die Ergebnisse wurden auf dem American College of Surgeons Clinical Congress 2023 in San Francisco vorgestellt.<\/p>\n<p>Nach der Analyse der Gesundheitsdaten von 475 Teilnehmern des \u201eAll of Us Research Program\u201c untersuchten die Forscher den Zusammenhang zwischen k\u00f6rperlicher Aktivit\u00e4t und dem Auftreten postoperativer Komplikationen innerhalb eines Zeitraums von 90 Tagen.<\/p>\n<p>Die k\u00f6rperliche Aktivit\u00e4t wurde mit Fitbit gemessen \u2013 einem tragbaren Ger\u00e4t, das die t\u00e4glichen Schritte, den Schlaf, das Training und die Herzfrequenz aufzeichnet. Die Teilnehmer waren \u00fcber 57 Jahre alt und unterzogen sich einer Vielzahl chirurgischer Eingriffe wie allgemeiner Chirurgie, orthop\u00e4discher Chirurgie und Neurochirurgie.<\/p>\n<p>Bei 12,61 TP3T der Teilnehmer kam es innerhalb von 90 Tagen nach der Operation zu einer Komplikation. Das Risiko, innerhalb von 30 Tagen Komplikationen zu entwickeln, war um 45% geringer, wenn die Patienten vor der Operation mehr als 7.500 Schritte pro Tag machten, im Vergleich zu denen, die weniger gingen.<\/p>\n<p>\u201eNach Bereinigung um Komorbidit\u00e4ten, BMI, Geschlecht, Rasse und Komplexit\u00e4t der Operation war die Wahrscheinlichkeit einer Komplikation um 51% niedriger (Odds Ratio 0,49), wenn Patienten \u00fcber Fitbit-Daten verf\u00fcgten, aus denen hervorgeht, dass sie vor der Operation mehr als 7.500 Schritte pro Tag gegangen waren. \u201c, sagten die Forscher in einer Pressemitteilung.<\/p>\n<p>Die Forscher sagten, ihre Analyse beschr\u00e4nke sich nicht nur auf die Tage vor der Operation, sondern auch auf die Tage vor der Operation <a href=\"https:\/\/www.medicaldaily.com\/lack-physical-activity-childhood-increases-risk-heart-attacks-strokes-later-life-study-470710\" rel=\"nofollow\">physische Aktivit\u00e4t<\/a> f\u00fcr sechs Monate oder mehrere Jahre vor der Operation.<\/p>\n<p>\u201eFitbits und andere tragbare Ger\u00e4te k\u00f6nnten m\u00f6glicherweise mit elektronischen Gesundheitsakten (EHRs) verkn\u00fcpft werden und diese Daten k\u00f6nnten Chirurgen bei der Planung der perioperativen Versorgung ihrer Patienten ber\u00fccksichtigen. \u201eDas k\u00f6nnte wirklich zum Tragen kommen und die postoperativen Ergebnisse verbessern\u201c, sagte der leitende Studienautor Carson Gehl, ein Medizinstudent am Medical College of Wisconsin in Milwaukee.<\/p>\n<p>\u201eWir haben die Kombination aus EHRs und Fitbit-Daten genutzt, um herauszufinden, wie die chirurgischen Ergebnisse potenziell verbessert werden k\u00f6nnen. In unserer Studie haben wir untersucht, wie viele Schritte die Patienten an einem bestimmten Tag zur\u00fcckgelegt haben, was ein Indikator f\u00fcr k\u00f6rperliche Aktivit\u00e4t ist\u201c, sagte Gehl.<\/p>\n<p>Allerdings weist die Studie gewisse Einschr\u00e4nkungen auf, da sie auf Fitbit-Daten basierte, die von einer weniger heterogenen Patientengruppe stammten. Auch die Generalisierbarkeit der Ergebnisse war eingeschr\u00e4nkt, da die Teilnehmer \u00fcber ein eigenes Fitbit-Ger\u00e4t verf\u00fcgen mussten.<\/p>\n<p>Daher waren weitere Untersuchungen erforderlich, um herauszufinden, ob es m\u00f6glich ist, das Risiko postoperativer Komplikationen durch k\u00f6rperliche Aktivit\u00e4t in der pr\u00e4operativen Phase zu verringern. \u201eWir brauchen mehr Studien und Beweise, um diese Frage zu beantworten\u201c, sagte Gehl <a rel=\"noopener nofollow\" href=\"https:\/\/www.telegraphindia.com\/india\/walk-7500-steps-a-day-to-lower-risk-of-developing-post-operative-complications-study\/cid\/1974691\" target=\"_blank\">genannt<\/a>.<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/preparing-surgery-study-suggests-walking-over-7500-steps-daily-reduce-complications-471013\">Medizinische t\u00e4gliche Quelle<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/10\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p>Regelm\u00e4\u00dfige k\u00f6rperliche Aktivit\u00e4t verbessert zweifellos die Gesundheit. Aber m\u00fcssen Sie t\u00e4glich spazieren gehen, bevor Sie sich einer Operation unterziehen? Eine aktuelle Studie besagt, dass diejenigen, die t\u00e4glich mehr als 7.500 Schritte gehen, m\u00f6glicherweise weniger postoperative Komplikationen haben.<\/p>\n<p>Unabh\u00e4ngig von der Komplexit\u00e4t des Eingriffs und den Komorbidit\u00e4ten, so die Forscher <a rel=\"noopener nofollow\" href=\"https:\/\/www.eurekalert.org\/news-releases\/1005225\" target=\"_blank\">sagen<\/a> Dieses t\u00e4gliche Gehen w\u00e4hrend der pr\u00e4operativen Phase k\u00f6nnte das Risiko von Komplikationen um etwa die H\u00e4lfte senken.<\/p>\n<p>Die Ergebnisse wurden auf dem American College of Surgeons Clinical Congress 2023 in San Francisco vorgestellt.<\/p>\n<p>Nach der Analyse der Gesundheitsdaten von 475 Teilnehmern des \u201eAll of Us Research Program\u201c untersuchten die Forscher den Zusammenhang zwischen k\u00f6rperlicher Aktivit\u00e4t und dem Auftreten postoperativer Komplikationen innerhalb eines Zeitraums von 90 Tagen.<\/p>\n<p>Die k\u00f6rperliche Aktivit\u00e4t wurde mit Fitbit gemessen \u2013 einem tragbaren Ger\u00e4t, das die t\u00e4glichen Schritte, den Schlaf, das Training und die Herzfrequenz aufzeichnet. Die Teilnehmer waren \u00fcber 57 Jahre alt und unterzogen sich einer Vielzahl chirurgischer Eingriffe wie allgemeiner Chirurgie, orthop\u00e4discher Chirurgie und Neurochirurgie.<\/p>\n<p>Bei 12,61 TP3T der Teilnehmer kam es innerhalb von 90 Tagen nach der Operation zu einer Komplikation. Das Risiko, innerhalb von 30 Tagen Komplikationen zu entwickeln, war um 45% geringer, wenn die Patienten vor der Operation mehr als 7.500 Schritte pro Tag machten, im Vergleich zu denen, die weniger gingen.<\/p>\n<p>\u201eNach Bereinigung um Komorbidit\u00e4ten, BMI, Geschlecht, Rasse und Komplexit\u00e4t der Operation war die Wahrscheinlichkeit einer Komplikation um 51% niedriger (Odds Ratio 0,49), wenn Patienten \u00fcber Fitbit-Daten verf\u00fcgten, aus denen hervorgeht, dass sie vor der Operation mehr als 7.500 Schritte pro Tag gegangen waren. \u201c, sagten die Forscher in einer Pressemitteilung.<\/p>\n<p>Die Forscher sagten, ihre Analyse beschr\u00e4nke sich nicht nur auf die Tage vor der Operation, sondern auch auf die Tage vor der Operation <a href=\"https:\/\/www.medicaldaily.com\/lack-physical-activity-childhood-increases-risk-heart-attacks-strokes-later-life-study-470710\" rel=\"nofollow\">physische Aktivit\u00e4t<\/a> f\u00fcr sechs Monate oder mehrere Jahre vor der Operation.<\/p>\n<p>\u201eFitbits und andere tragbare Ger\u00e4te k\u00f6nnten m\u00f6glicherweise mit elektronischen Gesundheitsakten (EHRs) verkn\u00fcpft werden und diese Daten k\u00f6nnten Chirurgen bei der Planung der perioperativen Versorgung ihrer Patienten ber\u00fccksichtigen. \u201eDas k\u00f6nnte wirklich zum Tragen kommen und die postoperativen Ergebnisse verbessern\u201c, sagte der leitende Studienautor Carson Gehl, ein Medizinstudent am Medical College of Wisconsin in Milwaukee.<\/p>\n<p>\u201eWir haben die Kombination aus EHRs und Fitbit-Daten genutzt, um herauszufinden, wie die chirurgischen Ergebnisse potenziell verbessert werden k\u00f6nnen. In unserer Studie haben wir untersucht, wie viele Schritte die Patienten an einem bestimmten Tag zur\u00fcckgelegt haben, was ein Indikator f\u00fcr k\u00f6rperliche Aktivit\u00e4t ist\u201c, sagte Gehl.<\/p>\n<p>Allerdings weist die Studie gewisse Einschr\u00e4nkungen auf, da sie auf Fitbit-Daten basierte, die von einer weniger heterogenen Patientengruppe stammten. Auch die Generalisierbarkeit der Ergebnisse war eingeschr\u00e4nkt, da die Teilnehmer \u00fcber ein eigenes Fitbit-Ger\u00e4t verf\u00fcgen mussten.<\/p>\n<p>Daher waren weitere Untersuchungen erforderlich, um herauszufinden, ob es m\u00f6glich ist, das Risiko postoperativer Komplikationen durch k\u00f6rperliche Aktivit\u00e4t in der pr\u00e4operativen Phase zu verringern. \u201eWir brauchen mehr Studien und Beweise, um diese Frage zu beantworten\u201c, sagte Gehl <a rel=\"noopener nofollow\" href=\"https:\/\/www.telegraphindia.com\/india\/walk-7500-steps-a-day-to-lower-risk-of-developing-post-operative-complications-study\/cid\/1974691\" target=\"_blank\">genannt<\/a>.<\/p>","protected":false},"author":2,"featured_media":8776,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/10\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Preparing For Surgery? Study Suggests Walking Over 7,500 Steps Daily To Reduce Complications - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/de\/in-einer-studie-zur-vorbereitung-auf-eine-operation-wird-empfohlen-taglich-mehr-als-7-500-schritte-zu-gehen-um-komplikationen-zu-vermeiden\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preparing For Surgery? Study Suggests Walking Over 7,500 Steps Daily To Reduce Complications - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Regular physical activity undoubtedly improves health. But, do you need to consider walking daily before going in for surgery? A recent study says those who take more than 7,500 steps every day may cut down on postoperative complications.Regardless of the complexity of the procedure and comorbidities, researchers say this pattern of daily walking during the preoperative period could cut the risk of complications by around half.The findings were presented at the American College of Surgeons Clinical Congress 2023 at San Francisco.After analyzing the health data of 475 participants in the &quot;All of Us Research Program,&quot; researchers examined the link between physical activity and the occurrence of postoperative complications within a 90-day timeframe.The physical activity was measured using Fitbit -- a wearable device that tracks the daily steps, sleep, exercise, and heart rate. The participants were above the age of 57 and underwent a wide range of surgical procedures such as general surgery, orthopedic surgery, and neurosurgery.Of the participants, 12.6% experienced a complication within 90 days of surgery. The chances of developing complications within 30 days were 45% less when the patients took more than 7,500 steps per day before the surgery in comparison to those who walked less.&quot;After adjusting for comorbidities, BMI, sex, race, and complexity of the operation, the odds of experiencing a complication were 51% lower (odds ratio 0.49) if patients had Fitbit data showing they had walked more than 7,500 steps per day before surgery,&quot; the researchers said in a news release.Researchers said their analysis was not restricted to just the days leading up to surgery, but also the physical activity for six months or several years before surgery.&quot;Fitbits and other wearable devices could potentially be linked to Electronic Health Records (EHRs) and have that data be something that surgeons consider when planning perioperative care for their patients. This could really come to fruition to improve postoperative outcomes,&quot; a lead study author Carson Gehl, a medical student at the Medical College of Wisconsin in Milwaukee said.&quot;We used the combination of EHRs and Fitbit data to uncover how to potentially improve surgical outcomes. In our study, we looked at how many steps patients recorded on any given day, which is a proxy for physical activity,&quot; Gehl said.However, the study has certain limitations, as it was based on Fitbit data that came from a less diverse group of patients. The generalizability of the results was also limited since the participants had to have their own Fitbit device.Therefore, further research was needed to know if it was possible to reduce the risk of postoperative complications through physical activity in the preoperative period. &quot;We need more studies and evidence to answer that question,&quot; Gehl said.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/de\/in-einer-studie-zur-vorbereitung-auf-eine-operation-wird-empfohlen-taglich-mehr-als-7-500-schritte-zu-gehen-um-komplikationen-zu-vermeiden\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-23T09:14:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/10\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications.jpg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/10\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urbancare.clinic\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urbancare.clinic\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c\"},\"headline\":\"Preparing For Surgery? 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Studie schl\u00e4gt vor, t\u00e4glich mehr als 7.500 Schritte zu gehen, um Komplikationen zu reduzieren \u2013 Urban Care Clinic","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbancare.clinic\/de\/in-einer-studie-zur-vorbereitung-auf-eine-operation-wird-empfohlen-taglich-mehr-als-7-500-schritte-zu-gehen-um-komplikationen-zu-vermeiden\/","og_locale":"de_DE","og_type":"article","og_title":"Preparing For Surgery? Study Suggests Walking Over 7,500 Steps Daily To Reduce Complications - Urban Care Clinic","og_description":"Regular physical activity undoubtedly improves health. But, do you need to consider walking daily before going in for surgery? A recent study says those who take more than 7,500 steps every day may cut down on postoperative complications.Regardless of the complexity of the procedure and comorbidities, researchers say this pattern of daily walking during the preoperative period could cut the risk of complications by around half.The findings were presented at the American College of Surgeons Clinical Congress 2023 at San Francisco.After analyzing the health data of 475 participants in the \"All of Us Research Program,\" researchers examined the link between physical activity and the occurrence of postoperative complications within a 90-day timeframe.The physical activity was measured using Fitbit -- a wearable device that tracks the daily steps, sleep, exercise, and heart rate. The participants were above the age of 57 and underwent a wide range of surgical procedures such as general surgery, orthopedic surgery, and neurosurgery.Of the participants, 12.6% experienced a complication within 90 days of surgery. The chances of developing complications within 30 days were 45% less when the patients took more than 7,500 steps per day before the surgery in comparison to those who walked less.\"After adjusting for comorbidities, BMI, sex, race, and complexity of the operation, the odds of experiencing a complication were 51% lower (odds ratio 0.49) if patients had Fitbit data showing they had walked more than 7,500 steps per day before surgery,\" the researchers said in a news release.Researchers said their analysis was not restricted to just the days leading up to surgery, but also the physical activity for six months or several years before surgery.\"Fitbits and other wearable devices could potentially be linked to Electronic Health Records (EHRs) and have that data be something that surgeons consider when planning perioperative care for their patients. This could really come to fruition to improve postoperative outcomes,\" a lead study author Carson Gehl, a medical student at the Medical College of Wisconsin in Milwaukee said.\"We used the combination of EHRs and Fitbit data to uncover how to potentially improve surgical outcomes. In our study, we looked at how many steps patients recorded on any given day, which is a proxy for physical activity,\" Gehl said.However, the study has certain limitations, as it was based on Fitbit data that came from a less diverse group of patients. The generalizability of the results was also limited since the participants had to have their own Fitbit device.Therefore, further research was needed to know if it was possible to reduce the risk of postoperative complications through physical activity in the preoperative period. \"We need more studies and evidence to answer that question,\" Gehl said.","og_url":"https:\/\/urbancare.clinic\/de\/in-einer-studie-zur-vorbereitung-auf-eine-operation-wird-empfohlen-taglich-mehr-als-7-500-schritte-zu-gehen-um-komplikationen-zu-vermeiden\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2023-10-23T09:14:04+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/10\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications.jpg","type":"","width":"","height":""}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_image":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/10\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications.jpg","twitter_misc":{"Verfasst von":"Urban Care Clinic","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/urbancare.clinic\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications\/#article","isPartOf":{"@id":"https:\/\/urbancare.clinic\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications\/"},"author":{"name":"Urban Care Clinic","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c"},"headline":"Preparing For Surgery? 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Studie schl\u00e4gt vor, t\u00e4glich mehr als 7.500 Schritte zu gehen, um Komplikationen zu reduzieren \u2013 Urban Care Clinic","isPartOf":{"@id":"https:\/\/urbancare.clinic\/#website"},"primaryImageOfPage":{"@id":"https:\/\/urbancare.clinic\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications\/#primaryimage"},"image":{"@id":"https:\/\/urbancare.clinic\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications\/#primaryimage"},"thumbnailUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/10\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications.jpg","datePublished":"2023-10-23T09:14:04+00:00","breadcrumb":{"@id":"https:\/\/urbancare.clinic\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/urbancare.clinic\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/urbancare.clinic\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications\/#primaryimage","url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/10\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications.jpg","contentUrl":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/10\/preparing-for-surgery-study-suggests-walking-over-7500-steps-daily-to-reduce-complications.jpg","caption":"Preparing For Surgery? 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