{"id":8757,"date":"2023-10-13T12:13:01","date_gmt":"2023-10-13T09:13:01","guid":{"rendered":"https:\/\/urbancare.clinic\/grapes-for-eye-health-study-says-regular-consumption-can-improve-macular-degeneration-in-older-adults\/"},"modified":"2023-10-13T12:13:01","modified_gmt":"2023-10-13T09:13:01","slug":"laut-einer-studie-zur-augengesundheit-kann-der-regelmasige-verzehr-die-makuladegeneration-bei-alteren-erwachsenen-verbessern","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/de\/laut-einer-studie-zur-augengesundheit-kann-der-regelmasige-verzehr-die-makuladegeneration-bei-alteren-erwachsenen-verbessern\/","title":{"rendered":"Trauben f\u00fcr die Augengesundheit: Studie besagt, dass regelm\u00e4\u00dfiger Verzehr die Makuladegeneration bei \u00e4lteren Erwachsenen verbessern kann"},"content":{"rendered":"
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Der regelm\u00e4\u00dfige Verzehr von Weintrauben kann erstaunliche Auswirkungen auf die Gesundheit Ihrer Augen haben. Forscher sagen, dass der t\u00e4gliche Verzehr von anderthalb Tassen Weintrauben dazu beitragen kann, die Makuladegeneration bei \u00e4lteren Erwachsenen zu lindern.<\/p>\n

Makuladegeneration ist eine Erkrankung, die zu verschwommenem zentralem Sehen f\u00fchrt und die h\u00e4ufigste Ursache f\u00fcr Sehverlust bei \u00e4lteren Erwachsenen ist. Es tritt auf, wenn ein Teil der Netzhaut, genannt die Makula,<\/a> Das Gehirn, das die scharfe Geradeaussicht steuert, wird mit zunehmendem Alter gesch\u00e4digt.<\/p>\n

\u201eOxidativer Stress ist ein wesentlicher Risikofaktor f\u00fcr Sehbehinderungen, und der Verzehr antioxidativer Lebensmittel kann bei der Bew\u00e4ltigung von Sehbehinderungen hilfreich sein\u201c, schreiben die Forscher in ihren im Fachmagazin \u201eNew York Times\u201c ver\u00f6ffentlichten Ergebnissen Tagebuch<\/a> Lebensmittel & Ern\u00e4hrung.<\/p>\n

Oxidativer Stress ist ein Ungleichgewicht<\/a> zwischen der Produktion von freien Radikalen und antioxidativen Abwehrkr\u00e4ften, die bekannterma\u00dfen Organsch\u00e4den verursachen, und verschiedenen Erkrankungen, einschlie\u00dflich altersbedingter Sehst\u00f6rungen.<\/p>\n

Um die Auswirkungen antioxidantienreicher Lebensmittel wie Weintrauben auf die Augengesundheit in der alternden Bev\u00f6lkerung zu verstehen, f\u00fchrten Forscher eine randomisierte, kontrollierte Studie an Menschen durch lernen<\/a>.<\/p>\n

Durch die Auswertung von 34 Teilnehmern \u00fcber 16 Wochen sch\u00e4tzte das Team ab, wie sich der regelm\u00e4\u00dfige Verzehr von Weintrauben auf oxidativen Stress und hohe Werte an fortgeschrittenen Glykationsendprodukten (AGEs) auswirkt \u2013 die beiden Hauptfaktoren, die bekannterma\u00dfen das Sehverm\u00f6gen \u00e4lterer Menschen beeintr\u00e4chtigen.<\/p>\n

Den Teilnehmern wurde w\u00e4hrend des Versuchs entweder gefriergetrocknetes Tafeltraubenpulver oder ein Placebo verabreicht. Diejenigen, die Traubenpulver einnahmen, verzehrten t\u00e4glich das \u00c4quivalent von 1,5 Tassen Weintrauben.<\/p>\n

Die Forscher ma\u00dfen alle vier Wochen die optische Dichte des Makulapigments (MPOD) der Teilnehmer. Ein niedrigerer MPOD weist auf ein h\u00f6heres Risiko einer Makuladegeneration hin. Sie untersuchten auch, wie die Ansammlung von AGEs (Advanced Glycation End Products) bekannterma\u00dfen verursacht wird oxidativen Stress<\/a> in der Netzhaut, wurde durch den Verzehr von Weintrauben beeintr\u00e4chtigt.<\/p>\n

\u201eDie Traubenesser zeigten im Vergleich zu denen unter Placebo einen signifikanten Anstieg des MPOD, der antioxidativen Plasmakapazit\u00e4t und des Gesamtphenolgehalts. Diejenigen, die keine Weintrauben konsumierten, sahen einen deutlichen Anstieg sch\u00e4dlicher AGEs, gemessen in der Haut\u201c, sagten die Forscher in einer Pressemitteilung.<\/p>\n

\u201eUnsere Studie ist die erste, die zeigt, dass sich der Konsum von Trauben positiv auf die Augengesundheit beim Menschen auswirkt, was sehr spannend ist, insbesondere angesichts einer wachsenden alternden Bev\u00f6lkerung\u201c, sagte der Co-Autor der Studie, Dr. Jung Eun Kim von der National University of Singapore. Weintrauben sind eine leicht zug\u00e4ngliche Frucht, von der Studien gezeigt haben, dass sie einen positiven Effekt haben kann wohltuende Wirkung<\/a> in normalen Mengen von nur 1 \u00bd Tassen pro Tag.\u201c<\/p>\n

Medizinische t\u00e4gliche Quelle<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

<\/div>\n

Der regelm\u00e4\u00dfige Verzehr von Weintrauben kann erstaunliche Auswirkungen auf die Gesundheit Ihrer Augen haben. Forscher sagen, dass der t\u00e4gliche Verzehr von anderthalb Tassen Weintrauben dazu beitragen kann, die Makuladegeneration bei \u00e4lteren Erwachsenen zu lindern.<\/p>\n

Makuladegeneration ist eine Erkrankung, die zu verschwommenem zentralem Sehen f\u00fchrt und die h\u00e4ufigste Ursache f\u00fcr Sehverlust bei \u00e4lteren Erwachsenen ist. Es tritt auf, wenn ein Teil der Netzhaut, genannt die Makula,<\/a> Das Gehirn, das die scharfe Geradeaussicht steuert, wird mit zunehmendem Alter gesch\u00e4digt.<\/p>\n

\u201eOxidativer Stress ist ein wesentlicher Risikofaktor f\u00fcr Sehbehinderungen, und der Verzehr antioxidativer Lebensmittel kann bei der Bew\u00e4ltigung von Sehbehinderungen hilfreich sein\u201c, schreiben die Forscher in ihren im Fachmagazin \u201eNew York Times\u201c ver\u00f6ffentlichten Ergebnissen Tagebuch<\/a> Lebensmittel & Ern\u00e4hrung.<\/p>\n

Oxidativer Stress ist ein Ungleichgewicht<\/a> zwischen der Produktion von freien Radikalen und antioxidativen Abwehrkr\u00e4ften, die bekannterma\u00dfen Organsch\u00e4den verursachen, und verschiedenen Erkrankungen, einschlie\u00dflich altersbedingter Sehst\u00f6rungen.<\/p>\n

Um die Auswirkungen antioxidantienreicher Lebensmittel wie Weintrauben auf die Augengesundheit in der alternden Bev\u00f6lkerung zu verstehen, f\u00fchrten Forscher eine randomisierte, kontrollierte Studie an Menschen durch lernen<\/a>.<\/p>\n

Durch die Auswertung von 34 Teilnehmern \u00fcber 16 Wochen sch\u00e4tzte das Team ab, wie sich der regelm\u00e4\u00dfige Verzehr von Weintrauben auf oxidativen Stress und hohe Werte an fortgeschrittenen Glykationsendprodukten (AGEs) auswirkt \u2013 die beiden Hauptfaktoren, die bekannterma\u00dfen das Sehverm\u00f6gen \u00e4lterer Menschen beeintr\u00e4chtigen.<\/p>\n

Den Teilnehmern wurde w\u00e4hrend des Versuchs entweder gefriergetrocknetes Tafeltraubenpulver oder ein Placebo verabreicht. Diejenigen, die Traubenpulver einnahmen, verzehrten t\u00e4glich das \u00c4quivalent von 1,5 Tassen Weintrauben.<\/p>\n

Die Forscher ma\u00dfen alle vier Wochen die optische Dichte des Makulapigments (MPOD) der Teilnehmer. Ein niedrigerer MPOD weist auf ein h\u00f6heres Risiko einer Makuladegeneration hin. Sie untersuchten auch, wie die Ansammlung von AGEs (Advanced Glycation End Products) bekannterma\u00dfen verursacht wird oxidativen Stress<\/a> in der Netzhaut, wurde durch den Verzehr von Weintrauben beeintr\u00e4chtigt.<\/p>\n

\u201eDie Traubenesser zeigten im Vergleich zu denen unter Placebo einen signifikanten Anstieg des MPOD, der antioxidativen Plasmakapazit\u00e4t und des Gesamtphenolgehalts. Diejenigen, die keine Weintrauben konsumierten, sahen einen deutlichen Anstieg sch\u00e4dlicher AGEs, gemessen in der Haut\u201c, sagten die Forscher in einer Pressemitteilung.<\/p>\n

\u201eUnsere Studie ist die erste, die zeigt, dass sich der Konsum von Trauben positiv auf die Augengesundheit beim Menschen auswirkt, was sehr spannend ist, insbesondere angesichts einer wachsenden alternden Bev\u00f6lkerung\u201c, sagte der Co-Autor der Studie, Dr. Jung Eun Kim von der National University of Singapore. Weintrauben sind eine leicht zug\u00e4ngliche Frucht, von der Studien gezeigt haben, dass sie einen positiven Effekt haben kann wohltuende Wirkung<\/a> in normalen Mengen von nur 1 \u00bd Tassen pro Tag.\u201c<\/p>","protected":false},"author":2,"featured_media":8758,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/10\/grapes-for-eye-health-study-says-regular-consumption-can-improve-macular-degeneration-in-older-adults.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nGrapes For Eye Health: Study Says Regular Consumption Can Improve Macular Degeneration In Older Adults - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/de\/laut-einer-studie-zur-augengesundheit-kann-der-regelmasige-verzehr-die-makuladegeneration-bei-alteren-erwachsenen-verbessern\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grapes For Eye Health: Study Says Regular Consumption Can Improve Macular Degeneration In Older Adults - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Regular consumption of grapes may have some astonishing effects on your eye health. Researchers say having a cup and a half of grapes every day can help improve macular degeneration in older adults.Macular degeneration is a condition that results in blurred central vision, which is the leading cause of vision loss in older adults. It occurs when part of the retina, called the macula, that controls sharp, straight-ahead vision gets damaged with aging."Oxidative stress is a key risk factor for visual impairment, and consuming dietary antioxidant-rich foods may help in managing visual impairments," the researchers wrote in their findings, published in the journal Food & Nutrition.Oxidative stress is an imbalance between the production of free radicals and antioxidant defenses that are known to cause organ damage and several conditions, including age-related eyesight problems.To understand the impact of antioxidant-rich food such as grapes on eye health in the aging population, researchers conducted a randomized, controlled human study.By evaluating 34 participants for 16 weeks, the team estimated how regular consumption of grapes affected oxidative stress and high levels of advanced glycation end products (AGEs) \u2013 the two main factors that are known to affect eyesight in older people.The participants were given either freeze-dried table grape powder or a placebo during the trial. Those who took grape powder consumed the equivalent of 1.5 cups of grapes each day.Researchers measured the macular pigment optical density (MPOD) of the participants every four weeks. A lower MPOD indicates a greater risk of macular degeneration. They also examined how the accumulation of AGEs (advanced glycation end products), which is known to cause oxidative stress in the retina, was affected by the consumption of grapes."The grape eaters showed a significant increase in MPOD, plasma antioxidant capacity, and total phenolic content compared to those on placebo. Those who didn't consume grapes saw a significant increase in harmful AGEs, as measured in the skin," the researchers said in a news release."Our study is the first to show that grape consumption beneficially impacts eye health in humans which is very exciting, especially with a growing aging population," study co-author Dr. Jung Eun Kim, from the National University of Singapore, said."Grapes are an easy, accessible fruit that studies have shown can have a beneficial impact in normal amounts of just 1 \u00bd cups per day."\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/de\/laut-einer-studie-zur-augengesundheit-kann-der-regelmasige-verzehr-die-makuladegeneration-bei-alteren-erwachsenen-verbessern\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-13T09:13:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/10\/grapes-for-eye-health-study-says-regular-consumption-can-improve-macular-degeneration-in-older-adults.jpg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/10\/grapes-for-eye-health-study-says-regular-consumption-can-improve-macular-degeneration-in-older-adults.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urbancare.clinic\/grapes-for-eye-health-study-says-regular-consumption-can-improve-macular-degeneration-in-older-adults\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urbancare.clinic\/grapes-for-eye-health-study-says-regular-consumption-can-improve-macular-degeneration-in-older-adults\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c\"},\"headline\":\"Grapes For Eye Health: Study Says Regular Consumption Can Improve Macular Degeneration In Older Adults\",\"datePublished\":\"2023-10-13T09:13:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/urbancare.clinic\/grapes-for-eye-health-study-says-regular-consumption-can-improve-macular-degeneration-in-older-adults\/\"},\"wordCount\":406,\"publisher\":{\"@id\":\"https:\/\/urbancare.clinic\/#organization\"},\"image\":{\"@id\":\"https:\/\/urbancare.clinic\/grapes-for-eye-health-study-says-regular-consumption-can-improve-macular-degeneration-in-older-adults\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/10\/grapes-for-eye-health-study-says-regular-consumption-can-improve-macular-degeneration-in-older-adults.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/urbancare.clinic\/grapes-for-eye-health-study-says-regular-consumption-can-improve-macular-degeneration-in-older-adults\/\",\"url\":\"https:\/\/urbancare.clinic\/grapes-for-eye-health-study-says-regular-consumption-can-improve-macular-degeneration-in-older-adults\/\",\"name\":\"Grapes For Eye Health: Study Says Regular Consumption Can Improve Macular Degeneration In Older Adults - 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Urban Care Clinic","og_description":"Regular consumption of grapes may have some astonishing effects on your eye health. Researchers say having a cup and a half of grapes every day can help improve macular degeneration in older adults.Macular degeneration is a condition that results in blurred central vision, which is the leading cause of vision loss in older adults. It occurs when part of the retina, called the macula, that controls sharp, straight-ahead vision gets damaged with aging.\"Oxidative stress is a key risk factor for visual impairment, and consuming dietary antioxidant-rich foods may help in managing visual impairments,\" the researchers wrote in their findings, published in the journal Food & Nutrition.Oxidative stress is an imbalance between the production of free radicals and antioxidant defenses that are known to cause organ damage and several conditions, including age-related eyesight problems.To understand the impact of antioxidant-rich food such as grapes on eye health in the aging population, researchers conducted a randomized, controlled human study.By evaluating 34 participants for 16 weeks, the team estimated how regular consumption of grapes affected oxidative stress and high levels of advanced glycation end products (AGEs) \u2013 the two main factors that are known to affect eyesight in older people.The participants were given either freeze-dried table grape powder or a placebo during the trial. Those who took grape powder consumed the equivalent of 1.5 cups of grapes each day.Researchers measured the macular pigment optical density (MPOD) of the participants every four weeks. A lower MPOD indicates a greater risk of macular degeneration. They also examined how the accumulation of AGEs (advanced glycation end products), which is known to cause oxidative stress in the retina, was affected by the consumption of grapes.\"The grape eaters showed a significant increase in MPOD, plasma antioxidant capacity, and total phenolic content compared to those on placebo. Those who didn't consume grapes saw a significant increase in harmful AGEs, as measured in the skin,\" the researchers said in a news release.\"Our study is the first to show that grape consumption beneficially impacts eye health in humans which is very exciting, especially with a growing aging population,\" study co-author Dr. Jung Eun Kim, from the National University of Singapore, said.\"Grapes are an easy, accessible fruit that studies have shown can have a beneficial impact in normal amounts of just 1 \u00bd cups per day.\"","og_url":"https:\/\/urbancare.clinic\/de\/laut-einer-studie-zur-augengesundheit-kann-der-regelmasige-verzehr-die-makuladegeneration-bei-alteren-erwachsenen-verbessern\/","og_site_name":"Urban Care 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