{"id":8598,"date":"2023-08-24T11:26:18","date_gmt":"2023-08-24T08:26:18","guid":{"rendered":"https:\/\/urbancare.clinic\/lack-of-physical-activity-in-childhood-increases-risk-of-heart-attacks-strokes-later-in-life-study\/"},"modified":"2023-08-24T11:26:18","modified_gmt":"2023-08-24T08:26:18","slug":"mangel-an-korperlicher-aktivitat-in-der-kindheit-erhoht-das-risiko-fur-herzinfarkte-und-schlaganfalle-im-spateren-leben","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/de\/mangel-an-korperlicher-aktivitat-in-der-kindheit-erhoht-das-risiko-fur-herzinfarkte-und-schlaganfalle-im-spateren-leben\/","title":{"rendered":"Mangelnde k\u00f6rperliche Aktivit\u00e4t im Kindesalter erh\u00f6ht das Risiko f\u00fcr Herzinfarkte und Schlaganf\u00e4lle im sp\u00e4teren Leben: Studie"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/lack-of-physical-activity-in-childhood-increases-risk-of-heart-attacks-strokes-later-in-life-study.jpg\" class=\"ff-og-image-inserted\" style=\"display:none\"><\/div>\n<p>Kinder und Jugendliche, es ist Zeit, die Bildschirme zu verlassen und die F\u00fc\u00dfe in Bewegung zu halten. Eine neue Studie hat herausgefunden, dass ein sitzender Lebensstil in der Kindheit das Risiko f\u00fcr Herzinfarkte und Schlaganf\u00e4lle im sp\u00e4teren Leben erh\u00f6ht.<\/p>\n<p>Forscher fanden heraus, dass der Mangel an k\u00f6rperlicher Aktivit\u00e4t in der Kindheit das Risiko eines Herzinfarkts im sp\u00e4teren Leben erh\u00f6ht, selbst bei Personen mit normalem Gewicht und normalem Blutdruck.<\/p>\n<p>\u201eAll diese Stunden Bildschirmzeit bei jungen Menschen f\u00fchren zu einem schwereren Herzen, von dem wir aus Studien an Erwachsenen wissen, dass es die Wahrscheinlichkeit eines Herzinfarkts und Schlaganfalls erh\u00f6ht.\u201c \u201eKinder und Jugendliche m\u00fcssen sich mehr bewegen, um ihre Gesundheit langfristig zu sch\u00fctzen\u201c, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2023\/08\/230823122511.htm\" target=\"_blank\" rel=\"noopener nofollow\">genannt<\/a> Studienautor Dr. Andrew Agbaje von der Universit\u00e4t Ostfinnland.<\/p>\n<p>Das Team untersuchte 766 Kinder und forderte sie auf, im Alter von 11 Jahren sieben Tage lang eine Smartwatch mit Aktivit\u00e4ts-Tracker zu tragen. Die gleiche Studie wurde mit den Teilnehmern im Alter von 15 und 24 Jahren wiederholt. Im Alter von 11 Jahren waren die Kinder durchschnittlich 362 Minuten am Tag sitzend. Mit Erreichen des jungen Erwachsenenalters erh\u00f6hte sich diese um durchschnittlich 169 Minuten (24).<\/p>\n<p>\u201eKinder waren mehr als sechs Stunden am Tag sesshaft, und diese Zahl nahm bis zum Erreichen des jungen Erwachsenenalters um fast drei Stunden pro Tag zu\u201c, sagte Agbaje.<\/p>\n<p>Als die Teilnehmer 17 und 24 Jahre alt waren, ermittelten die Forscher das Gewicht der linken Herzkammer ihres Herzens mittels Echokardiographie, einer Art Ultraschalluntersuchung. Anschlie\u00dfend analysierten sie den Zusammenhang zwischen dem Niveau von <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/study-shows-link-between-physical-activity-quality-life-older-adults-470424\">Inaktivit\u00e4t<\/a> im Alter von 11 bis 24 Jahren und Herzmessungen zwischen 17 und 24 Jahren nach Anpassung anderer Faktoren wie Rauchen, K\u00f6rperfett und Blutdruck.<\/p>\n<p>\u201eUnsere Studie zeigt, dass die Anh\u00e4ufung inaktiver Zeit mit Herzsch\u00e4den zusammenh\u00e4ngt, unabh\u00e4ngig von K\u00f6rpergewicht und Blutdruck\u201c, bemerkte Agbaje.<\/p>\n<p>Der <a href=\"https:\/\/www.escardio.org\/The-ESC\/Press-Office\/Press-releases\/Sedentary-time-in-children-linked-with-heart-damage-in-young-adulthood\" target=\"_blank\" rel=\"noopener nofollow\">Ergebnisse legen nahe<\/a> dass eine um eine Minute l\u00e4ngere Sitzzeit im Alter zwischen 11 und 24 Jahren zu einem Anstieg der linksventrikul\u00e4ren Masse um 0,004 g\/m im Alter zwischen 17 und 24 Jahren f\u00fchrt.<\/p>\n<p>\u201eEltern sollten Kinder und Jugendliche dazu ermutigen, sich mehr zu bewegen, indem sie mit ihnen spazieren gehen und die Zeit, die sie mit sozialen Medien und Videospielen verbringen, begrenzen. Wie Martin Luther King Jr. einmal sagte: \u201eWenn du nicht fliegen kannst, renne.\u201c Wenn Sie nicht laufen k\u00f6nnen, gehen Sie. Wenn Sie nicht laufen k\u00f6nnen, kriechen Sie. Aber bleiben Sie auf jeden Fall in Bewegung\u2018\u201c, f\u00fcgte er hinzu.<\/p>\n<p>Ver\u00f6ffentlicht von Medicaldaily.com<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/lack-physical-activity-childhood-increases-risk-heart-attacks-strokes-later-life-study-470710\">Medizinische t\u00e4gliche Quelle<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/lack-of-physical-activity-in-childhood-increases-risk-of-heart-attacks-strokes-later-in-life-study.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p>Kinder und Jugendliche, es ist Zeit, die Bildschirme zu verlassen und die F\u00fc\u00dfe in Bewegung zu halten. Eine neue Studie hat herausgefunden, dass ein sitzender Lebensstil in der Kindheit das Risiko f\u00fcr Herzinfarkte und Schlaganf\u00e4lle im sp\u00e4teren Leben erh\u00f6ht.<\/p>\n<p>Forscher fanden heraus, dass der Mangel an k\u00f6rperlicher Aktivit\u00e4t in der Kindheit das Risiko eines Herzinfarkts im sp\u00e4teren Leben erh\u00f6ht, selbst bei Personen mit normalem Gewicht und normalem Blutdruck.<\/p>\n<p>\u201eAll diese Stunden Bildschirmzeit bei jungen Menschen f\u00fchren zu einem schwereren Herzen, von dem wir aus Studien an Erwachsenen wissen, dass es die Wahrscheinlichkeit eines Herzinfarkts und Schlaganfalls erh\u00f6ht.\u201c \u201eKinder und Jugendliche m\u00fcssen sich mehr bewegen, um ihre Gesundheit langfristig zu sch\u00fctzen\u201c, <a href=\"https:\/\/www.sciencedaily.com\/releases\/2023\/08\/230823122511.htm\" target=\"_blank\" rel=\"noopener nofollow\">genannt<\/a> Studienautor Dr. Andrew Agbaje von der Universit\u00e4t Ostfinnland.<\/p>\n<p>Das Team untersuchte 766 Kinder und forderte sie auf, im Alter von 11 Jahren sieben Tage lang eine Smartwatch mit Aktivit\u00e4ts-Tracker zu tragen. Die gleiche Studie wurde mit den Teilnehmern im Alter von 15 und 24 Jahren wiederholt. Im Alter von 11 Jahren waren die Kinder durchschnittlich 362 Minuten am Tag sitzend. Mit Erreichen des jungen Erwachsenenalters erh\u00f6hte sich diese um durchschnittlich 169 Minuten (24).<\/p>\n<p>\u201eKinder waren mehr als sechs Stunden am Tag sesshaft, und diese Zahl nahm bis zum Erreichen des jungen Erwachsenenalters um fast drei Stunden pro Tag zu\u201c, sagte Agbaje.<\/p>\n<p>Als die Teilnehmer 17 und 24 Jahre alt waren, ermittelten die Forscher das Gewicht der linken Herzkammer ihres Herzens mittels Echokardiographie, einer Art Ultraschalluntersuchung. Anschlie\u00dfend analysierten sie den Zusammenhang zwischen dem Niveau von <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/study-shows-link-between-physical-activity-quality-life-older-adults-470424\">Inaktivit\u00e4t<\/a> im Alter von 11 bis 24 Jahren und Herzmessungen zwischen 17 und 24 Jahren nach Anpassung anderer Faktoren wie Rauchen, K\u00f6rperfett und Blutdruck.<\/p>\n<p>\u201eUnsere Studie zeigt, dass die Anh\u00e4ufung inaktiver Zeit mit Herzsch\u00e4den zusammenh\u00e4ngt, unabh\u00e4ngig von K\u00f6rpergewicht und Blutdruck\u201c, bemerkte Agbaje.<\/p>\n<p>Der <a href=\"https:\/\/www.escardio.org\/The-ESC\/Press-Office\/Press-releases\/Sedentary-time-in-children-linked-with-heart-damage-in-young-adulthood\" target=\"_blank\" rel=\"noopener nofollow\">Ergebnisse legen nahe<\/a> dass eine um eine Minute l\u00e4ngere Sitzzeit im Alter zwischen 11 und 24 Jahren zu einem Anstieg der linksventrikul\u00e4ren Masse um 0,004 g\/m im Alter zwischen 17 und 24 Jahren f\u00fchrt.<\/p>\n<p>\u201eEltern sollten Kinder und Jugendliche dazu ermutigen, sich mehr zu bewegen, indem sie mit ihnen spazieren gehen und die Zeit, die sie mit sozialen Medien und Videospielen verbringen, begrenzen. Wie Martin Luther King Jr. einmal sagte: \u201eWenn du nicht fliegen kannst, renne.\u201c Wenn Sie nicht laufen k\u00f6nnen, gehen Sie. Wenn Sie nicht laufen k\u00f6nnen, kriechen Sie. Aber bleiben Sie auf jeden Fall in Bewegung\u2018\u201c, f\u00fcgte er hinzu.<\/p>\n<p>Ver\u00f6ffentlicht von Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/lack-of-physical-activity-in-childhood-increases-risk-of-heart-attacks-strokes-later-in-life-study.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lack Of Physical Activity In Childhood Increases Risk Of Heart Attacks, Strokes Later In Life: Study - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/de\/mangel-an-korperlicher-aktivitat-in-der-kindheit-erhoht-das-risiko-fur-herzinfarkte-und-schlaganfalle-im-spateren-leben\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lack Of Physical Activity In Childhood Increases Risk Of Heart Attacks, Strokes Later In Life: Study - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Children and teens, it&#039;s time to quit the screens and keep your feet moving. A new study has found that a sedentary lifestyle during childhood increases the risk of heart attacks and strokes later in life.Researchers found that the lack of physical activity in childhood raised heart attack risks later in life, even in those with normal weight and blood pressure.&quot;All those hours of screen time in young people add up to a heavier heart, which we know from studies in adults raises the likelihood of heart attack and stroke. Children and teenagers need to move more to protect their long-term health,&quot; said study author Dr. Andrew Agbaje, of the University of Eastern Finland.The team evaluated 766 children and asked them to wear a smartwatch with an activity tracker for seven days when they were 11 years old. The same study was repeated when the participants were 15 and 24. The children were sedentary for an average of 362 minutes a day when they were 11 years old. This increased by an average of 169 minutes as they reached young adulthood (24).&quot;Children were sedentary for more than six hours a day, and this increased by nearly three hours a day by the time they reached young adulthood,&quot; Agbaje said.When the participants were 17 and 24, the researchers assessed the weight of their heart&#039;s left ventricle using echocardiography, a type of ultrasound scan. They then analyzed the association between the level of inactivity during 11 to 24 years of age and heart measurements between 17 and 24 years after adjusting other factors such as smoking, body fat and blood pressure.&quot;Our study indicates that the accumulation of inactive time is related to heart damage regardless of body weight and blood pressure,&quot; Agbaje noted.The findings suggest that a one-minute increase in sedentary time between the ages of 11 and 24 results in a 0.004 g\/m increase in left ventricular mass between 17 to 24.&quot;Parents should encourage children and teenagers to move more by taking them out for a walk and limiting time spent on social media and video games. As Martin Luther King Jr. once said, &#039;If you can&#039;t fly, run. If you can&#039;t run, walk. If you can&#039;t walk, crawl. But by all means, keep moving,&#039;&quot; he added.Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/de\/mangel-an-korperlicher-aktivitat-in-der-kindheit-erhoht-das-risiko-fur-herzinfarkte-und-schlaganfalle-im-spateren-leben\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-24T08:26:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/lack-of-physical-activity-in-childhood-increases-risk-of-heart-attacks-strokes-later-in-life-study.jpg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/lack-of-physical-activity-in-childhood-increases-risk-of-heart-attacks-strokes-later-in-life-study.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urbancare.clinic\/lack-of-physical-activity-in-childhood-increases-risk-of-heart-attacks-strokes-later-in-life-study\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urbancare.clinic\/lack-of-physical-activity-in-childhood-increases-risk-of-heart-attacks-strokes-later-in-life-study\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c\"},\"headline\":\"Lack Of Physical Activity In Childhood Increases Risk Of Heart Attacks, Strokes Later In Life: Study\",\"datePublished\":\"2023-08-24T08:26:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/urbancare.clinic\/lack-of-physical-activity-in-childhood-increases-risk-of-heart-attacks-strokes-later-in-life-study\/\"},\"wordCount\":394,\"publisher\":{\"@id\":\"https:\/\/urbancare.clinic\/#organization\"},\"image\":{\"@id\":\"https:\/\/urbancare.clinic\/lack-of-physical-activity-in-childhood-increases-risk-of-heart-attacks-strokes-later-in-life-study\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/lack-of-physical-activity-in-childhood-increases-risk-of-heart-attacks-strokes-later-in-life-study.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/urbancare.clinic\/lack-of-physical-activity-in-childhood-increases-risk-of-heart-attacks-strokes-later-in-life-study\/\",\"url\":\"https:\/\/urbancare.clinic\/lack-of-physical-activity-in-childhood-increases-risk-of-heart-attacks-strokes-later-in-life-study\/\",\"name\":\"Lack Of Physical Activity In Childhood Increases Risk Of Heart Attacks, Strokes Later In Life: Study - 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Urban Care Clinic","og_description":"Children and teens, it's time to quit the screens and keep your feet moving. A new study has found that a sedentary lifestyle during childhood increases the risk of heart attacks and strokes later in life.Researchers found that the lack of physical activity in childhood raised heart attack risks later in life, even in those with normal weight and blood pressure.\"All those hours of screen time in young people add up to a heavier heart, which we know from studies in adults raises the likelihood of heart attack and stroke. Children and teenagers need to move more to protect their long-term health,\" said study author Dr. Andrew Agbaje, of the University of Eastern Finland.The team evaluated 766 children and asked them to wear a smartwatch with an activity tracker for seven days when they were 11 years old. The same study was repeated when the participants were 15 and 24. The children were sedentary for an average of 362 minutes a day when they were 11 years old. This increased by an average of 169 minutes as they reached young adulthood (24).\"Children were sedentary for more than six hours a day, and this increased by nearly three hours a day by the time they reached young adulthood,\" Agbaje said.When the participants were 17 and 24, the researchers assessed the weight of their heart's left ventricle using echocardiography, a type of ultrasound scan. They then analyzed the association between the level of inactivity during 11 to 24 years of age and heart measurements between 17 and 24 years after adjusting other factors such as smoking, body fat and blood pressure.\"Our study indicates that the accumulation of inactive time is related to heart damage regardless of body weight and blood pressure,\" Agbaje noted.The findings suggest that a one-minute increase in sedentary time between the ages of 11 and 24 results in a 0.004 g\/m increase in left ventricular mass between 17 to 24.\"Parents should encourage children and teenagers to move more by taking them out for a walk and limiting time spent on social media and video games. As Martin Luther King Jr. once said, 'If you can't fly, run. If you can't run, walk. If you can't walk, crawl. But by all means, keep moving,'\" he added.Published by Medicaldaily.com","og_url":"https:\/\/urbancare.clinic\/de\/mangel-an-korperlicher-aktivitat-in-der-kindheit-erhoht-das-risiko-fur-herzinfarkte-und-schlaganfalle-im-spateren-leben\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2023-08-24T08:26:18+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/lack-of-physical-activity-in-childhood-increases-risk-of-heart-attacks-strokes-later-in-life-study.jpg","type":"","width":"","height":""}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_image":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/08\/lack-of-physical-activity-in-childhood-increases-risk-of-heart-attacks-strokes-later-in-life-study.jpg","twitter_misc":{"Verfasst von":"Urban Care Clinic","Gesch\u00e4tzte 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