{"id":8538,"date":"2023-07-26T12:55:24","date_gmt":"2023-07-26T09:55:24","guid":{"rendered":"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/"},"modified":"2023-07-26T12:55:24","modified_gmt":"2023-07-26T09:55:24","slug":"eine-mind-diat-kann-die-kognitive-leistungsfahigkeit-junger-studenten-verbessern","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/de\/eine-mind-diat-kann-die-kognitive-leistungsfahigkeit-junger-studenten-verbessern\/","title":{"rendered":"MIND-Di\u00e4t kann Konzentration und kognitive Leistung bei jungen Studenten verbessern: Studie"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study.jpg\" class=\"ff-og-image-inserted\" style=\"display:none\"><\/div>\n<p>Die MIND-Di\u00e4t ist seit langem f\u00fcr ihre therapeutischen Eigenschaften bekannt, die die Gesundheit des Gehirns f\u00f6rdern und das Risiko neurodegenerativer Erkrankungen wie Alzheimer senken.<\/p>\n<p>Wissenschaftler sagen, dass die Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND)-Di\u00e4t auch die kognitive Leistungsf\u00e4higkeit verbessern und die Konzentration bei kleinen Kindern steigern kann.<\/p>\n<p><strong>Was ist die MIND-Di\u00e4t?<\/strong><\/p>\n<p>Der <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/mind-diet-may-prove-beneficial-alzheimers-patients-new-study-claims-468387\">MIND-Di\u00e4t <\/a>ist ein spezieller Ern\u00e4hrungsplan, der das Beste der Mittelmeer- und DASH-Di\u00e4t vereint. Es ist daf\u00fcr bekannt, die Gesundheit des Gehirns zu unterst\u00fctzen und das Risiko eines kognitiven Verfalls zu verringern, insbesondere wenn wir \u00e4lter werden. Um der MIND-Di\u00e4t zu folgen, empfiehlt es sich, viele gehirnf\u00f6rdernde Lebensmittel wie gr\u00fcnes Blattgem\u00fcse, Beeren, nahrhafte N\u00fcsse und Omega-3-reichen Fisch zu sich zu nehmen<a rel=\"noopener nofollow\" href=\"https:\/\/www.healthline.com\/nutrition\/mind-diet#TOC_TITLE_HDR_4\" target=\"_blank\"> GesundLinie. <\/a><\/p>\n<p>Eine neue Studie, die auf der Jahrestagung der American Society for Nutrition vorgestellt wurde, legt nahe, dass die MIND-Di\u00e4t, die urspr\u00fcnglich entwickelt wurde, um kognitiven Verfall bei Erwachsenen zu verhindern, <a href=\"https:\/\/www.worldhealth.net\/news\/mind-diet-linked-better-focus-among-young-students\/\" target=\"_blank\" rel=\"noopener nofollow\">kann auch dazu beitragen, die Konzentration zu verbessern<\/a> und Aufmerksamkeit bei jungen Studenten.<\/p>\n<p>\u201eWir untersuchten, wie die Einhaltung dieser Di\u00e4ten mit der Aufmerksamkeitshemmung der Kinder zusammenh\u00e4ngt \u2013 der F\u00e4higkeit, ablenkenden Reizen zu widerstehen \u2013 und stellten fest, dass nur die MIND-Di\u00e4t einen positiven Zusammenhang mit der Leistung der Kinder bei einer Aufgabe zur Beurteilung der Aufmerksamkeitshemmung hatte\u201c, sagte Shelby Keye, ein Doktorand in Die Abteilung f\u00fcr Kinesiologie und Gemeinschaftsgesundheit an der University of Illinois Urbana-Champaign sagte in einem <a rel=\"noopener nofollow\" href=\"https:\/\/www.eurekalert.org\/news-releases\/995511\" target=\"_blank\">Pressemitteilung. <\/a><\/p>\n<p>Die neueste Forschung wurde auf der Grundlage von Daten durchgef\u00fchrt, die urspr\u00fcnglich im Rahmen einer fr\u00fcheren Querschnittsstudie unter der Leitung von Naiman Khan, einem Professor f\u00fcr Kinesiologie und Community Health an der University of Illinois Urbana-Champaign, gesammelt wurden. An der Studie nahmen 85 Kinder im Alter von 7 bis 11 Jahren teil. Das Forschungsteam zeichnete ihre Ern\u00e4hrung sieben Tage lang auf und berechnete dann ihre HEI-2015- und MIND-Ern\u00e4hrungswerte. Ziel war es zu untersuchen, wie sich Ern\u00e4hrungsentscheidungen auf die kognitive Leistung und Konzentration junger Sch\u00fcler auswirken.<\/p>\n<p>W\u00e4hrend der Studie f\u00fchrten die Kinder eine Aufgabe durch, um die r\u00e4umliche Aufmerksamkeit und die exekutive Kontrolle zu beurteilen. Ihre Ern\u00e4hrungswerte wurden auf der Grundlage der MIND-Ern\u00e4hrungsprinzipien berechnet. H\u00f6here MIND-Ern\u00e4hrungswerte waren mit einer besseren Genauigkeit bei der aufmerksamkeitsbezogenen Aufgabe verbunden. Forscher betonen jedoch, dass dieser Zusammenhang nicht unbedingt bedeutet, dass die Ern\u00e4hrung direkt zu der Verbesserung gef\u00fchrt hat. Um mehr zu erfahren, wollen sie untersuchen, wie sich die MIND-Di\u00e4t auf die Aufmerksamkeit j\u00fcngerer Kinder, einschlie\u00dflich Vorschulkindern und Kleinkindern, auswirkt, um herauszufinden, ob Alter und Entwicklung eine Rolle spielen.<\/p>\n<p>Die Studie ergab einen positiven Zusammenhang zwischen h\u00f6heren MIND-Di\u00e4t-Scores und einer verbesserten Genauigkeit bei der aufmerksamkeitsbezogenen Aufgabe bei den Teilnehmern, was darauf hindeutet, dass eine bessere Einhaltung der MIND-Di\u00e4t mit einer besseren Aufgabenleistung verbunden war.<\/p>\n<p>Ver\u00f6ffentlicht von Medicaldaily.com<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/mind-diet-may-enhance-focus-cognitive-performance-young-students-study-470564\">Medizinische t\u00e4gliche Quelle<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p>Die MIND-Di\u00e4t ist seit langem f\u00fcr ihre therapeutischen Eigenschaften bekannt, die die Gesundheit des Gehirns f\u00f6rdern und das Risiko neurodegenerativer Erkrankungen wie Alzheimer senken.<\/p>\n<p>Wissenschaftler sagen, dass die Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND)-Di\u00e4t auch die kognitive Leistungsf\u00e4higkeit verbessern und die Konzentration bei kleinen Kindern steigern kann.<\/p>\n<p><strong>Was ist die MIND-Di\u00e4t?<\/strong><\/p>\n<p>Der <a rel=\"nofollow\" href=\"https:\/\/www.medicaldaily.com\/mind-diet-may-prove-beneficial-alzheimers-patients-new-study-claims-468387\">MIND-Di\u00e4t <\/a>ist ein spezieller Ern\u00e4hrungsplan, der das Beste der Mittelmeer- und DASH-Di\u00e4t vereint. Es ist daf\u00fcr bekannt, die Gesundheit des Gehirns zu unterst\u00fctzen und das Risiko eines kognitiven Verfalls zu verringern, insbesondere wenn wir \u00e4lter werden. Um der MIND-Di\u00e4t zu folgen, empfiehlt es sich, viele gehirnf\u00f6rdernde Lebensmittel wie gr\u00fcnes Blattgem\u00fcse, Beeren, nahrhafte N\u00fcsse und Omega-3-reichen Fisch zu sich zu nehmen<a rel=\"noopener nofollow\" href=\"https:\/\/www.healthline.com\/nutrition\/mind-diet#TOC_TITLE_HDR_4\" target=\"_blank\"> GesundLinie. <\/a><\/p>\n<p>Eine neue Studie, die auf der Jahrestagung der American Society for Nutrition vorgestellt wurde, legt nahe, dass die MIND-Di\u00e4t, die urspr\u00fcnglich entwickelt wurde, um kognitiven Verfall bei Erwachsenen zu verhindern, <a href=\"https:\/\/www.worldhealth.net\/news\/mind-diet-linked-better-focus-among-young-students\/\" target=\"_blank\" rel=\"noopener nofollow\">kann auch dazu beitragen, die Konzentration zu verbessern<\/a> und Aufmerksamkeit bei jungen Studenten.<\/p>\n<p>\u201eWir untersuchten, wie die Einhaltung dieser Di\u00e4ten mit der Aufmerksamkeitshemmung der Kinder zusammenh\u00e4ngt \u2013 der F\u00e4higkeit, ablenkenden Reizen zu widerstehen \u2013 und stellten fest, dass nur die MIND-Di\u00e4t einen positiven Zusammenhang mit der Leistung der Kinder bei einer Aufgabe zur Beurteilung der Aufmerksamkeitshemmung hatte\u201c, sagte Shelby Keye, ein Doktorand in Die Abteilung f\u00fcr Kinesiologie und Gemeinschaftsgesundheit an der University of Illinois Urbana-Champaign sagte in einem <a rel=\"noopener nofollow\" href=\"https:\/\/www.eurekalert.org\/news-releases\/995511\" target=\"_blank\">Pressemitteilung. <\/a><\/p>\n<p>Die neueste Forschung wurde auf der Grundlage von Daten durchgef\u00fchrt, die urspr\u00fcnglich im Rahmen einer fr\u00fcheren Querschnittsstudie unter der Leitung von Naiman Khan, einem Professor f\u00fcr Kinesiologie und Community Health an der University of Illinois Urbana-Champaign, gesammelt wurden. An der Studie nahmen 85 Kinder im Alter von 7 bis 11 Jahren teil. Das Forschungsteam zeichnete ihre Ern\u00e4hrung sieben Tage lang auf und berechnete dann ihre HEI-2015- und MIND-Ern\u00e4hrungswerte. Ziel war es zu untersuchen, wie sich Ern\u00e4hrungsentscheidungen auf die kognitive Leistung und Konzentration junger Sch\u00fcler auswirken.<\/p>\n<p>W\u00e4hrend der Studie f\u00fchrten die Kinder eine Aufgabe durch, um die r\u00e4umliche Aufmerksamkeit und die exekutive Kontrolle zu beurteilen. Ihre Ern\u00e4hrungswerte wurden auf der Grundlage der MIND-Ern\u00e4hrungsprinzipien berechnet. H\u00f6here MIND-Ern\u00e4hrungswerte waren mit einer besseren Genauigkeit bei der aufmerksamkeitsbezogenen Aufgabe verbunden. Forscher betonen jedoch, dass dieser Zusammenhang nicht unbedingt bedeutet, dass die Ern\u00e4hrung direkt zu der Verbesserung gef\u00fchrt hat. Um mehr zu erfahren, wollen sie untersuchen, wie sich die MIND-Di\u00e4t auf die Aufmerksamkeit j\u00fcngerer Kinder, einschlie\u00dflich Vorschulkindern und Kleinkindern, auswirkt, um herauszufinden, ob Alter und Entwicklung eine Rolle spielen.<\/p>\n<p>Die Studie ergab einen positiven Zusammenhang zwischen h\u00f6heren MIND-Di\u00e4t-Scores und einer verbesserten Genauigkeit bei der aufmerksamkeitsbezogenen Aufgabe bei den Teilnehmern, was darauf hindeutet, dass eine bessere Einhaltung der MIND-Di\u00e4t mit einer besseren Aufgabenleistung verbunden war.<\/p>\n<p>Ver\u00f6ffentlicht von Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-8538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MIND Diet May Enhance Focus, Cognitive Performance In Young Students: Study - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/de\/eine-mind-diat-kann-die-kognitive-leistungsfahigkeit-junger-studenten-verbessern\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MIND Diet May Enhance Focus, Cognitive Performance In Young Students: Study - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"The MIND diet has long been known for its therapeutic properties in promoting brain health and lowering the risk of neurodegenerative diseases like Alzheimer&#039;s.Scientists say the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet can also enhance cognitive performance and boost focus in young children.What is MIND diet?The MIND diet is a special dietary plan that brings together the best of the Mediterranean and DASH diets. It&#039;s known for supporting brain health and reducing the risk of cognitive decline, especially as we age. To follow the MIND diet, it&#039;s recommended to include plenty of brain-boosting foods such as green leafy vegetables, berries, nourishing nuts and omega-3-rich fish, according to Healthline. A new study, presented at the American Society for Nutrition&#039;s annual meeting, suggests that the MIND diet, originally created to prevent cognitive decline in adults, may also help improve focus and attention in young students.&quot;We assessed how adherence to these diets was associated with children&#039;s attentional inhibition \u2014 the ability to resist distracting stimuli \u2014 and found that only the MIND diet was positively linked with children&#039;s performance on a task assessing attentional inhibition,&quot; Shelby Keye, a doctoral student in the Department of Kinesiology and Community Health at the University of Illinois Urbana-Champaign, said in a news release. The latest research was conducted based on data originally collected by a previous cross-sectional study led by Naiman Khan, a professor of Kinesiology and Community Health at the University of Illinois Urbana-Champaign. The study involved 85 children aged 7 to 11 years. The research team recorded their diets for seven days, and then calculated their HEI-2015 and MIND diet scores. The aim was to explore how diet choices relate to cognitive performance and focus in young students.During the study, the children performed a task to assess spatial attention and executive control. Their diet scores were calculated based on MIND diet principles. Higher MIND diet scores were linked to better accuracy in the attention-related task. However, researchers stress this connection doesn&#039;t necessarily mean the diet directly caused the improvement. To learn more, they aim to study how the MIND diet affects attention in younger kids, including preschoolers and toddlers, to see if age and development play a role.The study found a positive relationship between higher MIND diet scores and improved accuracy on the attention-related task among participants, suggesting that better adherence to the MIND diet was associated with better task performance.Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/de\/eine-mind-diat-kann-die-kognitive-leistungsfahigkeit-junger-studenten-verbessern\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-26T09:55:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study.jpg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c\"},\"headline\":\"MIND Diet May Enhance Focus, Cognitive Performance In Young Students: Study\",\"datePublished\":\"2023-07-26T09:55:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/\"},\"wordCount\":424,\"publisher\":{\"@id\":\"https:\/\/urbancare.clinic\/#organization\"},\"image\":{\"@id\":\"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study.jpg\",\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/\",\"url\":\"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/\",\"name\":\"MIND Diet May Enhance Focus, Cognitive Performance In Young Students: Study - 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Urban Care Clinic","og_description":"The MIND diet has long been known for its therapeutic properties in promoting brain health and lowering the risk of neurodegenerative diseases like Alzheimer's.Scientists say the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet can also enhance cognitive performance and boost focus in young children.What is MIND diet?The MIND diet is a special dietary plan that brings together the best of the Mediterranean and DASH diets. It's known for supporting brain health and reducing the risk of cognitive decline, especially as we age. To follow the MIND diet, it's recommended to include plenty of brain-boosting foods such as green leafy vegetables, berries, nourishing nuts and omega-3-rich fish, according to Healthline. A new study, presented at the American Society for Nutrition's annual meeting, suggests that the MIND diet, originally created to prevent cognitive decline in adults, may also help improve focus and attention in young students.\"We assessed how adherence to these diets was associated with children's attentional inhibition \u2014 the ability to resist distracting stimuli \u2014 and found that only the MIND diet was positively linked with children's performance on a task assessing attentional inhibition,\" Shelby Keye, a doctoral student in the Department of Kinesiology and Community Health at the University of Illinois Urbana-Champaign, said in a news release. The latest research was conducted based on data originally collected by a previous cross-sectional study led by Naiman Khan, a professor of Kinesiology and Community Health at the University of Illinois Urbana-Champaign. The study involved 85 children aged 7 to 11 years. The research team recorded their diets for seven days, and then calculated their HEI-2015 and MIND diet scores. The aim was to explore how diet choices relate to cognitive performance and focus in young students.During the study, the children performed a task to assess spatial attention and executive control. Their diet scores were calculated based on MIND diet principles. Higher MIND diet scores were linked to better accuracy in the attention-related task. However, researchers stress this connection doesn't necessarily mean the diet directly caused the improvement. To learn more, they aim to study how the MIND diet affects attention in younger kids, including preschoolers and toddlers, to see if age and development play a role.The study found a positive relationship between higher MIND diet scores and improved accuracy on the attention-related task among participants, suggesting that better adherence to the MIND diet was associated with better task performance.Published by Medicaldaily.com","og_url":"https:\/\/urbancare.clinic\/de\/eine-mind-diat-kann-die-kognitive-leistungsfahigkeit-junger-studenten-verbessern\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2023-07-26T09:55:24+00:00","og_image":[{"url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study.jpg","type":"","width":"","height":""}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_image":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/07\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study.jpg","twitter_misc":{"Verfasst von":"Urban Care Clinic","Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/#article","isPartOf":{"@id":"https:\/\/urbancare.clinic\/mind-diet-may-enhance-focus-cognitive-performance-in-young-students-study\/"},"author":{"name":"Urban Care Clinic","@id":"https:\/\/urbancare.clinic\/#\/schema\/person\/f286c4d84be896d302aceda3ed7e789c"},"headline":"MIND Diet May Enhance Focus, Cognitive Performance In Young Students: 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