{"id":8211,"date":"2023-05-23T07:41:13","date_gmt":"2023-05-23T04:41:13","guid":{"rendered":"https:\/\/urbancare.clinic\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\/"},"modified":"2023-05-23T17:28:46","modified_gmt":"2023-05-23T14:28:46","slug":"die-studie-power-up-your-quads-besagt-dass-beinkraft-das-risiko-einer-herzinsuffizienz-senkt","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/de\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\/","title":{"rendered":"St\u00e4rken Sie Ihre Quadrizeps: Studie besagt, dass Beinst\u00e4rke das Risiko einer Herzinsuffizienz senkt"},"content":{"rendered":"

Hast du starke Beine? Wenn nicht, gibt es hier einen weiteren Grund, den Beintrainingstag im Fitnessstudio nicht ausfallen zu lassen. Eine neue Studie besagt, dass starke Beine Sie nach einem Herzinfarkt vor Herzversagen bewahren k\u00f6nnen.<\/p>\n

Myokardinfarkt oder Herz Attacke<\/a> wird durch eine verminderte oder vollst\u00e4ndige Unterbrechung des Blutflusses zu den Herzmuskeln verursacht. Etwa 6-9% der Patienten mit Herzinfarkt entwickeln eine Herzinsuffizienz.<\/p>\n

Der Ergebnisse<\/a> Die neueste Studie, die auf der Heart Failure 2023, einem wissenschaftlichen Kongress der European Society of Cardiology (ESC), vorgestellt wurde, legt nahe, dass Menschen mit kr\u00e4ftigen Beinen nach einem Herzinfarkt eine bessere Prognose haben.<\/p>\n

Die Forscher untersuchten 932 Patienten, die zwischen 2007 und 2020 mit einem akuten Myokardinfarkt ins Krankenhaus eingeliefert wurden. Die Patienten waren im Durchschnittsalter 66 Jahre alt und hatten vor der Aufnahme keine Herzinsuffizienz.<\/p>\n

Die maximale Quadrizepskraft jedes Teilnehmers wurde mit einem Handdynamometer gemessen und die Beinkraft im Verh\u00e4ltnis zum relativen K\u00f6rpergewicht notiert.<\/p>\n

Basierend auf dem Wert ihrer Beinmuskelkraft wurden die m\u00e4nnlichen und weiblichen Teilnehmer als \u00fcber oder unter dem Medianwert ihres Geschlechts eingestuft. Anschlie\u00dfend verfolgten die Forscher sie rund 4,5 Jahre lang.<\/p>\n

In diesem Zeitraum entwickelten 67 Patienten eine Herzinsuffizienz. Die Studium enth\u00fcllt<\/a> dass bei Patienten mit hoher Quadrizepskraft die Inzidenz von Herzinsuffizienz<\/a> betrug 10,2 pro 1.000 Personenjahre und bei Personen mit geringer St\u00e4rke 22,9 pro 1.000 Personenjahre.<\/p>\n

Die Patienten mit hoher Quadrizepskraft hatten ein um 41% geringeres Risiko, eine Herzinsuffizienz zu entwickeln.<\/p>\n

\u201eDie Kraft des Quadrizeps l\u00e4sst sich in der klinischen Praxis einfach und genau messen. \u201eUnsere Studie zeigt, dass die Kraft des Quadrizeps dazu beitragen k\u00f6nnte, Patienten zu identifizieren, bei denen nach einem Myokardinfarkt ein h\u00f6heres Risiko f\u00fcr die Entwicklung einer Herzinsuffizienz besteht und die dann eine intensivere \u00dcberwachung erhalten k\u00f6nnten\u201c, sagte Kensuke Ueno, Mitautor der Studie und Physiotherapeut an der Kitasato-Universit\u00e4t Graduiertenschule f\u00fcr medizinische Wissenschaften in Japan.<\/p>\n

Die Forscher fanden au\u00dferdem heraus, dass jede Steigerung der Quadrizepskraft um 5% das Risiko einer Herzinsuffizienz um 11% senkte.<\/p>\n

\u201eDie Ergebnisse m\u00fcssen in anderen Studien wiederholt werden, aber sie legen nahe, dass Krafttraining unter Einbeziehung der Quadrizepsmuskulatur Patienten empfohlen werden sollte, die einen Herzinfarkt erlitten haben, um Herzversagen vorzubeugen\u201c, schreiben die Forscher.<\/p>\n

\n
\"legs-434918_1920\"<\/picture><\/div>
\nEine neue Studie legt nahe, dass Menschen mit kr\u00e4ftigen Beinen nach einem Herzinfarkt eine bessere Prognose haben<\/span>
\nPixabay<\/span>
\n<\/figcaption><\/figure>\n

Ver\u00f6ffentlicht von Medicaldaily.com<\/p>\n

Medizinische t\u00e4gliche Quelle<\/a><\/p>\n

","protected":false},"excerpt":{"rendered":"

Hast du starke Beine? Wenn nicht, gibt es hier einen weiteren Grund, den Beintrainingstag im Fitnessstudio nicht ausfallen zu lassen. Eine neue Studie besagt, dass starke Beine Sie nach einem Herzinfarkt vor Herzversagen bewahren k\u00f6nnen.<\/p>\n

Myokardinfarkt oder Herz Attacke<\/a> wird durch eine verminderte oder vollst\u00e4ndige Unterbrechung des Blutflusses zu den Herzmuskeln verursacht. Etwa 6-9% der Patienten mit Herzinfarkt entwickeln eine Herzinsuffizienz.<\/p>\n

Der Ergebnisse<\/a> Die neueste Studie, die auf der Heart Failure 2023, einem wissenschaftlichen Kongress der European Society of Cardiology (ESC), vorgestellt wurde, legt nahe, dass Menschen mit kr\u00e4ftigen Beinen nach einem Herzinfarkt eine bessere Prognose haben.<\/p>\n

Die Forscher untersuchten 932 Patienten, die zwischen 2007 und 2020 mit einem akuten Myokardinfarkt ins Krankenhaus eingeliefert wurden. Die Patienten waren im Durchschnittsalter 66 Jahre alt und hatten vor der Aufnahme keine Herzinsuffizienz.<\/p>\n

Die maximale Quadrizepskraft jedes Teilnehmers wurde mit einem Handdynamometer gemessen und die Beinkraft im Verh\u00e4ltnis zum relativen K\u00f6rpergewicht notiert.<\/p>\n

Basierend auf dem Wert ihrer Beinmuskelkraft wurden die m\u00e4nnlichen und weiblichen Teilnehmer als \u00fcber oder unter dem Medianwert ihres Geschlechts eingestuft. Anschlie\u00dfend verfolgten die Forscher sie rund 4,5 Jahre lang.<\/p>\n

In diesem Zeitraum entwickelten 67 Patienten eine Herzinsuffizienz. Die Studium enth\u00fcllt<\/a> dass bei Patienten mit hoher Quadrizepskraft die Inzidenz von Herzinsuffizienz<\/a> betrug 10,2 pro 1.000 Personenjahre und bei Personen mit geringer St\u00e4rke 22,9 pro 1.000 Personenjahre.<\/p>\n

Die Patienten mit hoher Quadrizepskraft hatten ein um 41% geringeres Risiko, eine Herzinsuffizienz zu entwickeln.<\/p>\n

\u201eDie Kraft des Quadrizeps l\u00e4sst sich in der klinischen Praxis einfach und genau messen. \u201eUnsere Studie zeigt, dass die Kraft des Quadrizeps dazu beitragen k\u00f6nnte, Patienten zu identifizieren, bei denen nach einem Myokardinfarkt ein h\u00f6heres Risiko f\u00fcr die Entwicklung einer Herzinsuffizienz besteht und die dann eine intensivere \u00dcberwachung erhalten k\u00f6nnten\u201c, sagte Kensuke Ueno, Mitautor der Studie und Physiotherapeut an der Kitasato-Universit\u00e4t Graduiertenschule f\u00fcr medizinische Wissenschaften in Japan.<\/p>\n

Die Forscher fanden au\u00dferdem heraus, dass jede Steigerung der Quadrizepskraft um 5% das Risiko einer Herzinsuffizienz um 11% senkte.<\/p>\n

\u201eDie Ergebnisse m\u00fcssen in anderen Studien wiederholt werden, aber sie legen nahe, dass Krafttraining unter Einbeziehung der Quadrizepsmuskulatur Patienten empfohlen werden sollte, die einen Herzinfarkt erlitten haben, um Herzversagen vorzubeugen\u201c, schreiben die Forscher.<\/p>\n

\n
\"legs-434918_1920\"<\/div>
\nEine neue Studie legt nahe, dass Menschen mit kr\u00e4ftigen Beinen nach einem Herzinfarkt eine bessere Prognose haben<\/span>
\nPixabay<\/span>
\n<\/figcaption><\/figure>\n

Ver\u00f6ffentlicht von Medicaldaily.com<\/p>","protected":false},"author":2,"featured_media":8212,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"page_builder":"","fifu_image_url":"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.jpg?w=736&f=059a4691e2f9476e31e97726b1d1516b","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[189,188],"class_list":["post-8211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-fitness","tag-heart"],"yoast_head":"\nPower Up Your Quads: Study Says Leg Strength Lowers Risk Of Heart Failure - Urban Care Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbancare.clinic\/de\/die-studie-power-up-your-quads-besagt-dass-beinkraft-das-risiko-einer-herzinsuffizienz-senkt\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Power Up Your Quads: Study Says Leg Strength Lowers Risk Of Heart Failure - Urban Care Clinic\" \/>\n<meta property=\"og:description\" content=\"Do you have strong legs? If not, then here is one more reason not to skip leg day at the gym. A new study says powerful legs can save you from heart failure after a heart attack.Myocardial infarction or heart attack is caused by decreased or complete stoppage of blood flow to the heart muscles. Around 6-9% of patients with a heart attack develop heart failure.The findings of the latest study presented at Heart Failure 2023, a scientific congress of the European Society of Cardiology (ESC), suggest people with powerful legs have a better prognosis after a heart attack.The researchers evaluated 932 patients who were hospitalized with acute myocardial infarction between 2007 and 2020. The patients were of the median age of 66 and did not have heart failure before the admission.The maximal quadriceps strength of each participant was measured using a handheld dynamometer, and the leg strength was noted in terms of relative body weight.Based on the value of their leg muscle strength, the participants, both male and female, were classified as above or below the median for their sex. The researchers then followed them up for around 4.5 years.During this period, 67 patients developed heart failure. The study revealed that in patients with high quadriceps strength, the incidence of heart failure was 10.2 per 1,000 person-years, and in those with low strength, it was 22.9 per 1,000 person-years.The patients with high quadriceps strength had a 41% lower risk of developing heart failure."Quadriceps strength is easy and simple to measure accurately in clinical practice. Our study indicates that quadriceps strength could help to identify patients at a higher risk of developing heart failure after myocardial infarction who could then receive more intense surveillance," said Kensuke Ueno, a co-author of the study and a physical therapist at the Kitasato University Graduate School of Medical Sciences in Japan.Researchers also found that each 5% body weight increment in quadriceps strength lowered the chance of heart failure by 11%."The findings need to be replicated in other studies, but they do suggest that strength training involving the quadriceps muscles should be recommended for patients who have experienced a heart attack to prevent heart failure," researchers wrote. A new study suggests that people with powerful legs have a better prognosis after a heart attack Pixabay Published by Medicaldaily.com\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbancare.clinic\/de\/die-studie-power-up-your-quads-besagt-dass-beinkraft-das-risiko-einer-herzinsuffizienz-senkt\/\" \/>\n<meta property=\"og:site_name\" content=\"Urban Care Clinic\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/urbancarezanzibar\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-23T04:41:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-23T14:28:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.jpg?w=736&f=059a4691e2f9476e31e97726b1d1516b\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Urban Care Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Urban Care Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/\"},\"author\":{\"name\":\"Urban Care Clinic\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#\\\/schema\\\/person\\\/a304a61bcf298680ee41e2e9ae193930\"},\"headline\":\"Power Up Your Quads: Study Says Leg Strength Lowers Risk Of Heart Failure\",\"datePublished\":\"2023-05-23T04:41:13+00:00\",\"dateModified\":\"2023-05-23T14:28:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/\"},\"wordCount\":396,\"publisher\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/d.medicaldaily.com\\\/en\\\/full\\\/418120\\\/legs-434918-1920.jpg?w=736&f=059a4691e2f9476e31e97726b1d1516b\",\"keywords\":[\"fitness\",\"Heart\"],\"articleSection\":[\"Medical Daily\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/\",\"url\":\"https:\\\/\\\/urbancare.clinic\\\/power-up-your-quads-study-says-leg-strength-lowers-risk-of-heart-failure\\\/\",\"name\":\"Power Up Your Quads: Study Says Leg Strength Lowers Risk Of Heart Failure - 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Urban Care Clinic","og_description":"Do you have strong legs? If not, then here is one more reason not to skip leg day at the gym. A new study says powerful legs can save you from heart failure after a heart attack.Myocardial infarction or heart attack is caused by decreased or complete stoppage of blood flow to the heart muscles. Around 6-9% of patients with a heart attack develop heart failure.The findings of the latest study presented at Heart Failure 2023, a scientific congress of the European Society of Cardiology (ESC), suggest people with powerful legs have a better prognosis after a heart attack.The researchers evaluated 932 patients who were hospitalized with acute myocardial infarction between 2007 and 2020. The patients were of the median age of 66 and did not have heart failure before the admission.The maximal quadriceps strength of each participant was measured using a handheld dynamometer, and the leg strength was noted in terms of relative body weight.Based on the value of their leg muscle strength, the participants, both male and female, were classified as above or below the median for their sex. The researchers then followed them up for around 4.5 years.During this period, 67 patients developed heart failure. The study revealed that in patients with high quadriceps strength, the incidence of heart failure was 10.2 per 1,000 person-years, and in those with low strength, it was 22.9 per 1,000 person-years.The patients with high quadriceps strength had a 41% lower risk of developing heart failure.\"Quadriceps strength is easy and simple to measure accurately in clinical practice. Our study indicates that quadriceps strength could help to identify patients at a higher risk of developing heart failure after myocardial infarction who could then receive more intense surveillance,\" said Kensuke Ueno, a co-author of the study and a physical therapist at the Kitasato University Graduate School of Medical Sciences in Japan.Researchers also found that each 5% body weight increment in quadriceps strength lowered the chance of heart failure by 11%.\"The findings need to be replicated in other studies, but they do suggest that strength training involving the quadriceps muscles should be recommended for patients who have experienced a heart attack to prevent heart failure,\" researchers wrote. A new study suggests that people with powerful legs have a better prognosis after a heart attack Pixabay Published by Medicaldaily.com","og_url":"https:\/\/urbancare.clinic\/de\/die-studie-power-up-your-quads-besagt-dass-beinkraft-das-risiko-einer-herzinsuffizienz-senkt\/","og_site_name":"Urban Care Clinic","article_publisher":"https:\/\/www.facebook.com\/urbancarezanzibar","article_published_time":"2023-05-23T04:41:13+00:00","article_modified_time":"2023-05-23T14:28:46+00:00","og_image":[{"url":"https:\/\/d.medicaldaily.com\/en\/full\/418120\/legs-434918-1920.jpg?w=736&f=059a4691e2f9476e31e97726b1d1516b","width":1024,"height":1024,"type":"image\/jpeg"}],"author":"Urban Care Clinic","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Urban Care Clinic","Gesch\u00e4tzte 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