{"id":7610,"date":"2023-02-22T13:30:56","date_gmt":"2023-02-22T10:30:56","guid":{"rendered":"https:\/\/urbancare.clinic\/pins-and-needles-what-causes-the-limb-to-fall-asleep-tips-to-treat-it\/"},"modified":"2023-02-22T13:30:56","modified_gmt":"2023-02-22T10:30:56","slug":"kribbeln-und-nadeln-die-dazu-fuhren-dass-das-glied-einschlaft-tipps-zur-behandlung","status":"publish","type":"post","link":"https:\/\/urbancare.clinic\/de\/kribbeln-und-nadeln-die-dazu-fuhren-dass-das-glied-einschlaft-tipps-zur-behandlung\/","title":{"rendered":"Kribbeln und Nadeln: Was das Glied zum Einschlafen bringt, Tipps zur Behandlung"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/02\/pins-and-needles-what-causes-the-limb-to-fall-asleep-tips-to-treat-it.jpg\" class=\"ff-og-image-inserted\" style=\"display:none\"><\/div>\n<p>Jeder hat mindestens einmal in seinem Leben dieses gef\u00fcrchtete Kribbeln erlebt. Haben Sie sich jemals gefragt, was die Ursache daf\u00fcr ist? Und was noch wichtiger ist: Handelt es sich um ein Zeichen einer Grunderkrankung?<\/p>\n<p>Der medizinische Begriff f\u00fcr die Erkrankung ist Par\u00e4sthesie. Das Gef\u00fchl tritt am h\u00e4ufigsten in H\u00e4nden, Armen, Beinen oder F\u00fc\u00dfen auf. Es wird allgemein auch als \u201eEinschlafen\u201c der Gliedma\u00dfen bezeichnet.<\/p>\n<p>Hier sind die Gr\u00fcnde f\u00fcr Par\u00e4sthesien.<\/p>\n<p><strong>Schwache Zirkulation<\/strong><\/p>\n<div id=\"dfp-ad-oop2\" class=\"dfp-tag-wrapper\"> <\/div>\n<p>\u201eDie Gliedma\u00dfen schlafen teilweise aufgrund der schlechten Durchblutung ein\u201c, bemerkte Fred Pescatore, ein in New York ans\u00e4ssiger Hausarzt. <a href=\"https:\/\/www.prevention.com\/health\/a42919987\/pins-and-needles-paresthesia\/#how-do-you-stop-or-treat-pins-and-needles-2\" rel=\"nofollow noopener\" target=\"_blank\">Pr\u00e4vention.com<\/a> gemeldet.<\/p>\n<p>Die Durchblutung sorgt daf\u00fcr, dass die Nerven und damit auch die Organe \u00fcber die Blutgef\u00e4\u00dfe mit Sauerstoff und N\u00e4hrstoffen versorgt werden. Wenn ein Glied \u00fcber einen l\u00e4ngeren Zeitraum nicht durchblutet wird, entsteht ein Kribbeln.<\/p>\n<p><strong>Druck&nbsp;<\/strong><\/p>\n<p>\u201eEine h\u00e4ufige Ursache kann Druck auf einen bestimmten Teil der Arme oder Beine sein, der zu einer Kompression der Nerven f\u00fchren kann\u201c, sagte Dr. Pescatore laut der Verkaufsstelle.<\/p>\n<p>Dies geschieht normalerweise, wenn die Person l\u00e4ngere Zeit in einer Position bleibt.&nbsp;<\/p>\n<p>\u201eWenn unsere Nerven oder Blutgef\u00e4\u00dfe komprimiert werden, beispielsweise wenn wir mit gekreuzten Beinen sitzen, kann dies die F\u00e4higkeit des Nervs beeintr\u00e4chtigen, Impulse zur\u00fcck an das Zentralnervensystem zu \u00fcbertragen\u201c, f\u00fcgte Pescatore hinzu. \u201eDas Gehirn interpretiert diese abnormalen Signale als das Kribbeln, das wir empfinden.\u201c<\/p>\n<p><strong>Medizinischer Zustand<\/strong><\/p>\n<p>Laut Dr. Pescatore k\u00f6nnen h\u00e4ufiges Kribbeln und Kribbeln ein Zeichen f\u00fcr eine Grunderkrankung wie eine Nervensch\u00e4digung sein.&nbsp;<a href=\"https:\/\/www.medicaldaily.com\/ozempic-diabetes-drug-weight-loss-cuts-dementia-risk-468146\">Diabetes<\/a>und Alkoholmissbrauch. Dar\u00fcber hinaus kann Par\u00e4sthesie auch ein Symptom von Schlaganfall, Multipler Sklerose und anderen neurologischen Erkrankungen sein <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/318845#What-causes-paresthesia\" rel=\"nofollow noopener\" target=\"_blank\">MedicalNewsToday<\/a>.<\/p>\n<p><strong>Wie kann man Kribbeln stoppen oder behandeln?<\/strong><\/p>\n<p>\u201eEin Positionswechsel kann normalerweise das normale Gef\u00fchl wiederherstellen, da die Nerven wieder beginnen, Nachrichten an das Gehirn und das R\u00fcckenmark zu senden\u201c, schlug Dr. Pescatore vor.<\/p>\n<p>Laut MedicalNewsToday kann die Beibehaltung einer guten Haltung und K\u00f6rperpositionierung au\u00dferdem dazu beitragen, den Druck auf die Nerven zu verringern.<\/p>\n<p>&quot;Aufstehen. Sch\u00fctteln Sie Ihre Arme oder Beine, um das Blut zum Flie\u00dfen zu bringen. Das mag zun\u00e4chst das Kribbeln verst\u00e4rken, aber von da an wird es besser\u201c, f\u00fcgte Pescatore hinzu. &quot;Herumbewegen. Strecken! Wenn Sie das Gef\u00fchl in Ihren Beinen oder F\u00fc\u00dfen sp\u00fcren, wechseln Sie Ihre Schuhe. Wackeln Sie mit den Zehen und spreizen Sie die Finger nach innen und au\u00dfen. Dies kann dazu beitragen, die Durchblutung wiederherzustellen und die Nerven zu beruhigen. Wenn das Kribbeln bestehen bleibt, versuchen Sie es mit einer warmen Kompresse auf dem betroffenen Bereich, um die Durchblutung zu f\u00f6rdern.\u201c<\/p>\n<p><strong>Sollten Sie sich \u00fcber Kribbeln und Nadeln Sorgen machen?<\/strong><\/p>\n<p>Gelegentliche Kribbeln und Kribbeln sind kein Grund zur Sorge. Wenn die Erkrankung jedoch h\u00e4ufiger auftritt, ist es ratsam, sie untersuchen zu lassen, da sie \u201eein Zeichen f\u00fcr schwerwiegendere Erkrankungen wie eine Nervenverletzung sein kann\u201c, sagte Pescatore.<\/p>\n<p><a href=\"https:\/\/www.medicaldaily.com\/pins-and-needles-what-causes-limb-fall-asleep-tips-treat-it-468206?utm_source=Public&#038;utm_medium=Feed&#038;utm_campaign=Distribution\">Medizinische t\u00e4gliche Quelle<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"<p>H\u00e4ufiges Kribbeln kann ein Zeichen f\u00fcr eine Grunderkrankung wie Nervensch\u00e4den, Diabetes und Alkoholmissbrauch sein, sagte Fred Pescatore, ein Hausarzt aus New York City.<\/p>","protected":false},"author":2,"featured_media":7611,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/urbancare.clinic\/wp-content\/uploads\/2023\/02\/pins-and-needles-what-causes-the-limb-to-fall-asleep-tips-to-treat-it.jpg","fifu_image_alt":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-7610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - 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