Brock Chisholm, the first director-general of the World Health Organization (WHO), emphasized as early as 1954 that physical and mental health are closely linked. He stated: “without mental health there

Ramadan is the 9th month in the Islamic calendar. Traditionally, this month is used as a month of reflection, repentance, and sober living. Almost all major religions have a period

March is colorectal cancer awareness month. Let’s start off with some positive news: Colorectal cancer is often treatable if you can catch it on time. That is why it is

We are still feeling a bit blue in the week after ‘Blue Monday’. After that day New Year’s resolutions fade quickly. According to research by Forbes, as many as 80%

How will you wake up on January 1? Fresh and fruity or with a pounding head and a dry mouth? Either way, it’s a good idea to join the ‘Dry

A stiff neck comes in many forms and varies from annoying to unbearable. It can be caused by different events, such as a sudden jerking movement, exposure to cold or

Worldwide, 7.5 million people die every year from the consequences of high blood pressure. That is no less than 12.5% ​​of all people who die each year, according to research