Brock Chisholm, the first director-general of the World Health Organization (WHO), emphasized as early as 1954 that physical and mental health are closely linked. He stated: “without mental health there
Ramadan is the 9th month in the Islamic calendar. Traditionally, this month is used as a month of reflection, repentance, and sober living. Almost all major religions have a period
March is colorectal cancer awareness month. Let’s start off with some positive news: Colorectal cancer is often treatable if you can catch it on time. That is why it is
We are still feeling a bit blue in the week after ‘Blue Monday’. After that day New Year’s resolutions fade quickly. According to research by Forbes, as many as 80%
A stiff neck comes in many forms and varies from annoying to unbearable. It can be caused by different events, such as a sudden jerking movement, exposure to cold or
Worldwide, 7.5 million people die every year from the consequences of high blood pressure. That is no less than 12.5% of all people who die each year, according to research